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I am 30 year old, and am suffering from high range of cholesterol around 219 and tg 290. I regularly do workout aprox 1hr, no drink and no smoking.
My baby was born on 4-5-15, baby having large perimberence vsd .Is that cause any problem in future?
I am 29 year male my chalstrol 241 and uric acid 5. 9 is it risky for me please suggest which food avoid and which food take I am alcholist any madicine for control uric acid and chalstrol
What precautions should a teenager take when both parents suffer from diabetes and one suffers from high blood pressure and cholesterol as well? Thanks in advance!
My homocysteine is 39.5 and Creatinine serum is 1.22. Someone suggested me to see a phrenologist since I am suffering from high bp too. Are the numbers concerning or change of lifestyle can help?
Anxiety Fear in public place palpitation And trouble sleeping. When I talking someone my heartbeat is irregular And. Make a little eye contact with someone who talk with me.
The problems are : 1. Low HDL - Around 35 2. High LDL - Around 150 3. Uric Acid - Around 7 4. High BP - 140 5. Fatty Liver I don't like to use any Allopathy Medicine, if it is not critical. Business person. Stress level is high. Average Sleeping time in a day is around 5-6 hours. Pls. Guide me.
I am 23 years old, how I control my Bp, pressure and weight increasing. My bp 103 per min, pressure also high, weight 74kg, height 174cm.
Sir, My aGE-23, HT-157, WT-65, i am GETTING RIGHT SIDE CHEST PAIN. i am NOT FAT. PLEASE TELL ME WHAT TO DO.
Hii. My husband's age is 30 year. He has a hypercholesteromia. His cholesterol level is 280. What precautions we need in our diet? is he need any medicine or change in diet or routine?
It is a myth that heart diseases in children are incurable. 90% of congenital heart problems have treatment available. Complex heart diseases can be prevented by taking folic acid antenatally. Fetal echocardiography is the tool to diagnose heart diseases in children before birth.
Hello doctor my self sunita Pandey I am 62 year old married woman I have low blood pressure problem last five months what should I do please tell me doctor.
I am 50, overweight around 100 k. G weight. For last few years b. P is alwyas hight 140/90 or 140/100. Kindly suggest me medicines ?
I am a 48 years old male and having high blood pressure since last six years and consulted a doctor locally and he prescribed me the medicines as follows Tab Tazpure-LN 40/10 BD, Tab.Moxcent 0.3 mg TDS, Tab.Etibliss 0.5 mg at night. Sir prior to this I was taking Tab Triallmighty 40 BD and Tab Temsan 40 BD. But from present medicines (which is tazpure, Maxcent and Etibliss )my BP is not coming down to normal it is always counting approx. 150/ 95. What I should do. Moreover I am little bit Alcoholic I drink in the evening only 3 to 4 pegs daily. Request you to kindly advice me urgently. Best Regards Millan Lahiri.
I am feeling like someone is squeezing my heart from 3 days. It comes and go. It is in the left chest behind the breastbone. I feel uncomfortable when it happens. Is there something serious?
I have breathing problem accompanied with upper back and chest pain. Mucus in chest as well and I am 32 weeks pregnant. But this problem is from last year, it gets worse in summers and winters I hardly breathe and have to take steam. And it get more worse at night. Can anyone please suggest me what to do, can I go for some test? Is there any serious problem.
5 Natural ways to control your blood pressure
Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.
Here are some of the natural ways to control your blood pressure.
1. Having a diet low in sodium
In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveals that sometimes it is not just enough to cut down on sodium in your diet. A person suffering from high bp should consume foods rich in minerals like calcium, magnesium and potassium as well to keep his/her bp in check.
2. Drink plenty of water and curtail the consumption of alcohol
In case a person suffers from low blood pressure, it is advisable to drink plenty of water as low blood pressure is usually accompanied by bouts of dehydration, and consumption of water can help increase your blood pressure. Also, health drinks, which are rich in electrolytes, help your raise blood pressure. But one should avoid drinks that are high in sugar, and abating your alcohol consumption also helps to quite an extent.
3. Burn extra calories and exercise regularly
Blood pressure usually increases with weight. Being overweight can lead to sleep apnea, which is marked by disruptive breathing while you sleep, which in turn condition can lead to increased blood pressure. Studies have found that weight loss is one of the most effective ways to control high bp. Regular physical activity is also advised to maintain a stable blood pressure.
4. Avoid long, hot showers
The hot water in showers and spas can expand your blood vessels, which can often lead to a drop in blood pressure. A common sign of this would be dizziness and fainting while taking a bath. Therefore, for people suffering from this condition, using warm water rather than hot water is advisable.
5. Completely avoid stress
One of the contributing factors of high blood pressure is chronic stress. Stress tends to affect blood pressure in indirect ways. Many react to stress by overeating, consumption of alcohol and smoking, all of which can increase your blood pressure. Try to know what triggers your stress and take steps to avoid it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.