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Dr. Rajendra Kumar

Physiotherapist, Chennai

100 at clinic
Dr. Rajendra Kumar Physiotherapist, Chennai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajendra Kumar
Dr. Rajendra Kumar is a trusted Physiotherapist in Ambikapuram, Chennai. You can meet Dr. Rajendra Kumar personally at Vijay Physiotheraphy and Fitness Center in Ambikapuram, Chennai. Book an appointment online with Dr. Rajendra Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 42/3, GNG Street, Varadharajapuram, ChennaiChennai Get Directions
100 at clinic
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Hi sir I m was very bad my leg was very pain And I m I'll so what are you doing now Sir tell me sir please quick give the answer sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir I m was very bad my leg was very pain And I m I'll so what are you doing now Sir tell me sir please quick give...
Do take ift and laser therapy for 12 days followed by strengththing exercise from neuro physiotherapist best wishes,
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I met with an accident and my scapula bones were fractured on jund 2014. My doctors say it will take one year for the bones to join. I am aged 72 years, I am doing physio theropy exercises daily. I have got pain in my right arm and swelling also. I have got pain near the scapula. What is the remedy? I am taking nearly five tablets per day. Please advice. I have also got hunch back. How to rectify it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I will like to see your latest x rays and your clinical picture before I can make a comment on your status of scapula. You will also have to tell me what are the 5 tablets which you are taking on a daily basis and please send me x rays of your back as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am male 17 not getting sleep because of legs pain what can I do what medicines I should take.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am male 17 not getting sleep because of legs pain what can I do what medicines I should take.
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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How to get a good life style I am addicted headache pressure on heart low pain in eye I sleep in night 11: 30 to 5: 45 I feel always low energy sometime backache what I do to be fit.

DHMS (Hons.)
Homeopath, Patna
How to get a good life style I am addicted headache pressure on heart low pain in eye
I sleep in night 11: 30 to 5: 4...
Hello, lybrate user, you are under weight & suffering from gastric disorder due to irregular life style which cause, headach and pressure on chest. Irregular life style includes inadequate sleep in the nights. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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I am 27 I have a tale born back problem from so many days, please help me out.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda,
I am 27 I have a tale born back problem from so many days,  please help me out.
Dear , there are very good herbal medicines for pain in joints & muscles. Herbal medicines work on root cause of pain. It helps relieve swelling & stiffness in joints and ultimately relieve pain. It also makes joints flexible & healthy. These herbal medicines are 100% herbal & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your back pain. Thank you.
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My legs is very week and numb after spinal surgery and implant I have 2 years

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I would like to know what kind of spinal surgery was performed upon you, so if you have with you kindly attach prescription papers, also what is your neurological status right now? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I am 25 years old. I have pain in my both knee. I had consultant orthopaedic but they give pain killer so I got symptomatic relief only. But pain continue. I had done x-ray & report also but everything is normal. Can you please suggest something by which I relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. I have pain in my both knee. I had consultant orthopaedic but they give pain killer so I got sympt...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am a student from delhi. After long hours of study I have back pain in lower back. What exercises should I do. Also I have joint pain. I am 23, at this age join problem should consider as problem or just normal thing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a student from delhi. After long hours of study I have back pain in lower back. What exercises should I do.
Also...
At this age if you do more physical work and joint pain then its normal if there is swelling in joint without any injury then its a problem. For your back pain just do simple exercise. 1. Suryanamaskar of 10 step you will get video of suryanamaskar from you tube your back pain and joint pain will reduced.
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During caesar doc inject me anesthicia. Want to know . Is there any side effect of it ?because i am having severe back pain after a month of caesar.

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query. Most of the times cause of the back pain after caesarian section is not due to the injection given in the back. During your pregnancy mostly in the last three months your back posture is abnormal carrying fetus in your abdomen. These mechanical problems cause back pain during pregnancy.
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I have morning stiffness in the low back area for almost 1 year, also when I get up after sitting it takes time for my body to get erect. Sometimes I cannot stand at one place for long time and I start having a tingling pain in my born thighs. Please suggest medicine. Seems to have become a chronic problem. Thanks .

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I get back pain and its mostly alternative days. Though I know it's not gastric pain however I do have gastric problem. Can you let me know what can be the reason of pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I get back pain and its mostly alternative days. Though I know it's not gastric pain however I do have gastric proble...
Usually in young females, it's because of Vitamin D deficiency and calcium deficiency along with back muscles weakness. You need to strengthen your back muscles. Calcium and Vitamin D medicines will help.
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I am suffering from my back pain for the last 5 days so how can I get rid out of it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from my back pain for the last 5 days so how can I get rid out of it?
Do take ift and laser therapy for 12 days followed by strengthening exercises from neuro physio best wishes
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Dear Doctor, Mr. Konda Haridas is my relative who had his right knee injured a month back. He is a diabetic and obese. I earnestly request for your kindest advice in this regards. Yours Truly Rathnashikamani Kalpakkam India.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Dear Doctor,
Mr. Konda Haridas is my relative who had his right knee injured a month back.
He is a diabetic and obese...
Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - Have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Stay active. Right now you can still do some exercises that doesn't need to pressure your knees. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I have a throat problem (something block in my right side of my throat and sometime my thigh gets pain. What's the problem sir?

DHMS (Hons.)
Homeopath, Patna
I have a throat problem (something block in my right side of my throat and sometime my thigh gets pain. What's the pr...
Dear lybrate user, you might b suffering from tonsillitis. * gargle with hot saline water twice. * drink lukewarm water. * take easily digestible, liquid diet. * avoid, junk food, cold intake, exposure to cold. * painful thigh may a postural defect, plz, find it out. * homoeo medicine* @ merc sol 1000-6 pills, wkly. @ lathyrus 30-6 pills, thrice. Report, wkly all d best.
2 people found this helpful
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My son has duchenne muscular dystrophy I need proper treatment for it?

BPTh/BPT
Physiotherapist,
My son has duchenne muscular dystrophy I need proper treatment for it?
Hi Exercise can help build skeletal muscle, keep the cardiovascular system healthy, and contribute to feeling better. But in muscular dystrophy, too much exercise could damage muscle. Consult with physiotherapist about how much exercise is best. A person with DMD can exercise moderately but shouldn?t go to the point of exhaustion.
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I'm feeling pain when I walking on road my knees are paining so why is solution please help me solving problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm feeling pain when I walking on road my knees are paining so why is solution please help me solving problem.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I am just feeling abnormal when my muscles starting movement automatically and start vibration in such part of my body eg legs hands fingers. I am just worry about that and don't know what type of symptoms are so plzz guide me what can I do and what is this.

BPTh/BPT
Physiotherapist, Pune
Hello dear this is may due to your blood or some deficiency so please your blood involved calcium, uric acid, HB and vitamin D3. With these reports consult with me again.
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Hi, I have lower back pain and lower abdomen pain when I cough or walk its painful, would like to know what could be the problem and how to remedy it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I have lower back pain and lower abdomen pain when I cough or walk its painful, would like to know what could be ...
gastric problem possible so 14 glass water per day and di physical activity and core strength exercise. ultrasound for stomach
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Can sciatica cause testicle pain? Having lower back pain and there is a mild pain in my butt groin limb and testicle.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Can sciatica cause testicle pain?
Having lower back pain and there is a mild pain in my butt groin limb and testicle.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have golfer's elbow for six months. I have tried oral medication and also ultrasound from physiotherapist. Its not perfectly alright. Still I have pain in bulgy bone. Does steroid injection will cure the golfers elbow permanently? what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi steroid injection will give you relief but for permanent relief you need to continue physiotherapy sessions. Best wishes.
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