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Dr. Rajalakshmi

Gynaecologist, Chennai

Dr. Rajalakshmi Gynaecologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajalakshmi
Dr. Rajalakshmi is one of the best Gynaecologists in Ambikapuram, Chennai. You can meet Dr. Rajalakshmi personally at Ranga Nursing Home in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Rajalakshmi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 287, T H Road, Washermanpet,Landmark:Opp To Police Station, ChennaiChennai Get Directions
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Fast Food - Is It All Bad?

BNYS, PG- Acupunture
Dietitian/Nutritionist
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Fast Food, by and large, is detrimental to the health. Multiple studies have shown this in the past decade. It aggravates many diseases and is responsible for medical conditions such as obesity, respiratory problems, cardiovascular diseases and hypertension. Amidst multiple negative qualities, many fast foods are actually not that bad for the body. If taken in right proportions, some of the fast foods mentioned below can be extremely useful for the body.

  1. Popcorn: Apart from being one of the best accompaniments for movies, popcorns greatly helps in curbing hunger. Home-made popcorns have fewer calories and are a very good antioxidant. The good part about popcorn is the fact that it is not heavy as other fast foods and doesn’t make you feel lethargic. However, it should be ensured that more than one bowl of popcorn is not consumed at a time.
  2. Baked snacks: Baked snacks are a much-preferred choice in the snacks category these days. Owing to their low fat and carb content, they not only serve as tasty snacks but are good for the overall health as well. The fact that baked snacks are made up of whole wheat, makes it a more attractive offering. Baked snacks, when prepared with a dash of spice, can be a good alternative to other unhealthy snacks in the market.
  3. Processed Cheese: Processed cheese contains Conjugated linoleic acid (CLA). The latter is found to have anti-carcinogenic properties. A recent study showed that the CLA found in processed cheese is much more than other dairy products. Processed cheese is also a good antioxidant. This being said, too much intake of processed cheese can be harmful to the body.
  4. Dark chocolate brownie: If dark chocolate is consumed with whole wheat brownie, it acts as a good ingredient for patients suffering from cardiovascular diseases. When consumed with a few nuts, dark chocolate brownie becomes a power house of fibre. People with a sweet tooth can find this preparation a good alternative for other fast food items such as chocolate, ice cream and pastries.
  5. Chocolate Bars: This is another treat for a person with a sweet tooth. Dark chocolate bars are rich in antioxidants. It brings down blood pressure level and is found to be effective for the heart. This should not be consumed more than 100 grams per day.
  6. Stout Beer: Dry stout beer with its rich creamy content is as good as a dose of aspirin. This form of liquor improves blood circulation level and reduces the risk of cardiac arrests. One pint of this beer every alternate day will serve the purpose of quenching your alcohol thrust while ensuring that no harm is caused to your health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Fast Food - Is It All Bad?
3256 people found this helpful

1) what is the medication to get periods a week early? It will be falling on my wedding day, so I want to prepare it, I don't want to postpone it or else it will fall on my honeymoon. 2) I have a regular cycle of 30 to 33 days. 3) I took primolut n to postpone my period by 4 days in June 2016. 4) I have my recent periods on 27th Aug and 27th september.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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1) what is the medication to get periods a week early? It will be falling on my wedding day, so I want to prepare it,...
Hello, PREPONEMENT is always risky as it can fire back and you may have continued bleeding daily for long so postponement is possible but preponement is not advisable.

I have white colour on left breast and it is differ from other .it any problem in my future? What should I do.

M.D.(Hom.), B.H.M.S.
Homeopath
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I have white colour on left breast and it is differ from other .it any problem in my future? What should I do.
It may due to an eczema or dermatitis. All our left side organs are smaller than right it is quit normal do not bother about future. Consult a doctor to rule out Leucoderma or vitiligo. It is the condition in which some areas, large or small, lose their pigment (colouring matter) and become milky white. At initial stage, these spots are very small in size or area, go on increasing slowly and spread all over the body. The cause is unknown and there is no satisfactory cure except in homoeopathy.
4 people found this helpful

I have my periods date on 24. On 18 feb, I just had cosy time with my boyfriend. Though he did not inserted inside me but he just ejaculated near my vagina. Earlier I use to have periods 4 days before my date. But not this time. I am frightened. Please help me out.

PG Hom, London, BHMS
Homeopath
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I have my periods date on 24. On 18 feb, I just had cosy time with my boyfriend. Though he did not inserted inside me...
Hello Aleena, Ejaculation near the vagina also can lead to pregnancy. Although 18th Feb must not have been a dangerous date for fertilization, it will be better that you take a urine pregnancy test at your home. If the result is negative, you can rest assured that this is a normal delay and you will get your periods sooner or later. Sometimes the periods even tend to get delayed by tension, worries or stress. So relax.
1 person found this helpful

5 Life-long benefits of drinking Desi Haldi Milk

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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5 life-long benefits of drinking desi haldi milk

Haldi is a vital spice used in the Indian cuisine and other south Asian cuisines. Also known as turmeric, it constitutes of some sugars, proteins, and resins, and is a ubiquitous Asian kitchen ingredient; almost every meal cooked has a dash of haldi in it. But apart from the colour, taste and aroma that it adds to the food, when added to milk, it becomes a magical potion known as desi haldi milk that can prevent and cure diseases.

Here are 5 lifelong benefits of desi haldi milk:

1. Has anti-inflammatory properties: haldi has anti-inflammatory and anti-oxidant properties. According to Ayurveda, it has been named as the natural aspirin. Due to its anti-inflammatory properties, when combined with milk, it becomes a really useful drink that helps prevent cancer. It stops the growth of lung, skin, colon, breast, and prostate cancer, and for cancer patients, it helps reduce the side effects of chemotherapy. Additionally, haldi milk provides relief from arthritis pain and improves the flexibility of joints and muscles.

2. Is a blood purifier: blood impurities can lead to severe health problems and desi haldi milk is considered an excellent blood purifier and cleanser if the principles of ayurveda are to be believed. It can revitalize and boost the blood circulation in the body. Acting as a blood thinner, haldi milk plays a significant role in eliminating all impurities from the blood vessels and lymphatic system of your body.

3. Helps control weight: turmeric contains curcumin, an antioxidant capable of preventing inflammation of various cells of your body like fat, muscle, and pancreatic cells. This also results in lower risks of health issues arising due to obesity like high cholesterol levels, high blood sugar, insulin resistance and other metabolic problems. Also, haldi milk helps in the breakdown of dietary fat. This can be useful in controlling the weight.

4. Gives you healthier skin: haldi is a very useful ingredient for battling skin issues. Drinking haldi milk helps in getting enviable glowing skin and can also be used for application on the face and body. Dipping a cotton ball into haldi milk and applying that to your face can help you get rid of any rash, skin redness or blotchy patches. Moreover, bathing in turmeric milk can be helpful in attaining soft, supple and radiant skin.

5. Ensures better bone health: haldi milk is an excellent source of calcium, and has bone-strengthening properties, which are necessary to keep the bones healthy and strong. It also helps lower bone loss and prevent osteoporosis.

So go ahead, mix up the ever easily available haldi and milk from your kitchen, and drink up to a healthier you.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: Cow Milk vs Buffalo milk - Which is More Healthy?

5 Life-long benefits of drinking Desi Haldi Milk
6319 people found this helpful

I am 28. Now a days my vagina is become very dry all the time. And some time I have problem of etching. What can I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Dryness in vagina is a common problem and can be treated well. Just consult your gynecologist. Maintain hygiene.
1 person found this helpful

Me and my partner are trying for baby last 11 months yet there is no result we don't understand what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Me and my partner are trying for baby last 11 months yet there is no result we don't understand what to do.
Treatment for infertility is started 1 year of marriage with regular intercourse. To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. Wait for another 1-2 months and try for spontaneous pregnancy. Once your one year is completed then only couple should start investigating both partners to find out the possible cause and treatment then follows.
2 people found this helpful

If someone leaves the cure for pcos in between than may she have some problems in future related to pcos? What kind of precaution should be taken after 40's. Which medical test should be done to check the status?

M.D in Homoeopathy, B.H.M.S
Homeopath
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Pcos is more seen in females between the age of 30-40 yrs. And if it is related with menstrual irregularities and weight gain then the treatment should be started again. Here daily walk and diet and weight control must be followed.
1 person found this helpful

I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.

DGO, MBBS
Sexologist
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I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.
A period cycle of 25-35 days is normal, if other parameters are normal then it will not be a problem to conceive.
78 people found this helpful

My periods wil be 5 days before within 25days. What should I do for normal mental.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My periods wil be 5 days before within 25days. What should I do for normal mental.
Hello, a menstrual cycle of 23-35 days is considered normal, so at present nothing is to be done, just maintain a menstrual calendar for next 3 months and watch the pattern.

Doctor please give me suggestion about my sex life because my wife hesitate in sex.?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
Ask Free Question
Doctor please give me suggestion about my sex life because my wife hesitate in sex.?
Tackle her problem in sensitive way. She may be afraid of sex or may be she is having some diseases inside the body. A doctor's consultation may help.

How to get rid of mensuration pain and fluid the comes after finishing of mensuration that also cause pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to get rid of mensuration pain and fluid the comes after finishing of mensuration that also cause pain?
Mix equal quantities of pudina powder, ajwain powder, saunf powder and methi powder. Take 1 tspn of this mixture during your cycles on an empty stomach 30 min before breakfast. Take from first to last day of your cycle with warm water.
2 people found this helpful

Is using ovulation predictor kit helpful if I an trying to conceive? Should I use it?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
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Is using ovulation predictor kit helpful if I an trying to conceive? Should I use it?
In a mc cycle of 28 days, ovulation is expected on day 14. You may get slight pain in lower stomach on the day. Ovulation kit will guide you. Intercourse on around and these days will help conceive, if other reports are normal god bless

As you told that an suffering from klinefelter syndrome But suffering with nil sperm too I do took testosterone injections sustestron injection then jel too but no use I want to become a father but not byadotion a child If there is any sort of treatment in low budget then please kindly let me know.

DHMS (Hons.)
Homeopath
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As you told that an suffering from klinefelter syndrome But suffering with nil sperm too I do took testosterone injec...
Hello, relax & b positive, energy, vitality to improve sexual capacity, may b optimised, depending upon the following factors, intake of nutritious diet, vitamins, meditation, exercise, avoidance of stress, anxiety & administration of homoeo medicines. * you need to consume vit' a, b, c, e. * zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, folic acid, testosterone to improve blood flow to reproductive organ. * tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * go for meditation for. 30 mnts to reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. * your diet b easily digestible, simple, non- irritant, on time to b digested properly, avoiding gastric disorder. * medication: homoeo medicines: gentle & rapid to act with no adverse effect @ acid phos1000-6, wkly. @ five phos 6x-4, tbs, with lukewarm water. @ damiana q 10 drops, thrice, with little water. * avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. * go, for jelqing exercise to improve d size of penise. Stay fit and fine.
1 person found this helpful

My period is not coming regularly. I had usg done n doc said there is no problem. My ovaries are good. She said it may be due to hormonal changes. What should I do for this? What is the reason for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My period is not coming regularly. I had usg done n doc said there is no problem. My ovaries are good. She said it ma...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine pulsatilla 200 daily in the morning and in the evening and give feedback after 6 days.
3 people found this helpful

In my right breast I have 2 cyst, for that I'm taking homeopathy medicine but it's still same in situation, actually I'm afraid about it can you please tell what should I do for it?

DNB, MBBS
Oncologist
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Please get a ultrasound breast done and needed needle aspirations to know the cause, usually due to hormonal changes such cysts are normal and may be left untreated.
1 person found this helpful

Me and my girlfriend had unprotected sex 2 week before she is worried now. Is there any pill to stop pregnancy or what should we do next? Worried help please!

DGO, MBBS
Gynaecologist
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Me and my girlfriend had unprotected sex 2 week before she is worried now. Is there any pill to stop pregnancy or wha...
I pill is there to prevent pregnancy but it should be taken within 72 hrs of intercourse. Now it is not possible. So wait nd watch till she misses her period.

Hi doctor. I am suffering from PCOS since college days. However on a routine health check up I did last year dint show PCOS. Currently I am continuously having my periods since end of December, however before I use to either get less or nothing. Now however the flow is less but it's continuous. Evrytyme I go to the gynaecologist they as me to tk sonography. Is there something wrong here. Also we r looking to conceive soon however with this I don't think we can. Can you help please.

DGO, MBBS
Sexologist
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Hi doctor. I am suffering from PCOS since college days. However on a routine health check up I did last year dint sho...
There is no reason you should not conceive with or without PCOS. But you have to do tests your blood sugar fasting level, TSH, Prolactin, Hb, TC, DC levels, ultrasound of pelvis, husband’s semen analysis. If all these are normal then HSG x-ray to see the tubes- this you can do after 6 months of treatment.
4 people found this helpful

Dear Sir/madam, By doing oral sex (licking vagina) can I give satisfaction to my wife? Because she likes only this.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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Well, if she likes and you like it. There is no problem at all. Always have clear discussion with your partner. Pleasing the partner in certain ways may rip you a lot of benefits in the future. Just make sure, it does not become just an one-sided gesture!
1 person found this helpful
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