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Dr. Rajalakshmi

Gynaecologist, Chennai

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Dr. Rajalakshmi Gynaecologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajalakshmi
Dr. Rajalakshmi is one of the best Gynaecologists in Ambikapuram, Chennai. You can meet Dr. Rajalakshmi personally at Ranga Nursing Home in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Rajalakshmi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ranga Nursing Home

No 287, T H Road, Washermanpet,Landmark:Opp To Police Station, ChennaiChennai Get Directions
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Super Fact of the Day: Hugging for 20 seconds can beat stress!

MBBS
General Physician, Mumbai
Super Fact of the Day: Hugging for 20 seconds can beat stress!

A sure-shot way of beating stress and correcting your blood pressure and heart rate is through hugging. Research has found that hugging a person for about 20 seconds releases oxytocin, popularly known as the love hormone, to counter the effects of the stress hormone cortisol.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

1085 people found this helpful

I got heavy pain while starting of mensuration. And pimples also. How to get rid of pain and pimples. My hairs also fall very much. Treat meant and medicine to get rid of hairfall also.

Md ayurveda
Ayurveda, Bangalore
I got heavy pain while starting of mensuration. And pimples also. How to get rid of pain and pimples. My hairs also f...
Hello lybrate user, - if you adopt ayurveda its can be cured naturally, - avoid sour food like curds, chees paneer for few days - have a glass of warm water after meals compulsory. - if cycles are regular the take below medications= - hingwashtaka churna 1spoon with 1/2 glass of warm water daily twice before food - aloevera ras 20ml with water twice a day - bcz of harmonal variation you might be getting acne and hairfall, once it is normalized other issues will reduce. Thank you.
4 people found this helpful
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I had unprotected sex for the first time in months using the pullout method on Friday, and started spotting Saturday. I took the morning after pill on Monday morning when I saw the spotting had stopped. I had no regular period symptoms save for some cramping Saturday which I thought were ovulation cramps. I've been on a weird sleep schedule, and have gained weight in the past few months. I was wondering if I could still be pregnant, My last period was December 31st.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
From the data given, I gather that you are 5 feet, 3 inches and have 91 kg weight. This is too much in excess. So it would be better to go for a weight loss with a combination of diet (under supervision of dietician) and exercise. Coming to your problem. I assume that you had unprotected sex on Friday i.e 27th Jan 2017. And had spotting on 28th Jan, and took morning after pill on 30th Jan 2017. This morning after pill has large quantities of hormone and hence your spotting stopped. But it will give you a withdrawal period in 7 days of intake. For this withdrawal to happen, uterus undergoes some changes and this is felt as cramping. The hormones also disturb the sleep and wake up patterns. So RELAX. Just wait for 7 days and you will get menses. If your period does get missed, and you do not get menses by 6th Feb, you can do a urine pregnancy test on an early morning urine sample in a lab and see the results. Mostly it will be negative. However if positive (which is very unlikely) you may visit a gynecologist for further help.
5 people found this helpful
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Now I am pregnant (2 months) what should I eat. What precautions I have to take. & I am suffering with backpain also.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Now I am pregnant (2 months) what should I eat. What precautions I have to take. & I am suffering with backpain also.
You should take small & frequent meals. Do not remain empty stomach even in the morning. You can eat anything you like but it should be prepared at home& it should not be very spicy. Fruits & vegetables & milk are very good for you. For backache, watch your posture.
1 person found this helpful
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After abortion when couple can keep relation .I mean when I can take second chance for child.

BHMS
Homeopath, Howrah
Chances for second pregnancy depends on the cause of first abortion. If it is due to any viral disease, or any illness of mother, four to six month gap is advised along with medicines. If it is due to any other cause like excessive exertion, natural reasons then one to two months depending on cause. It is the time taken to heal the intrauterine part due to d and c.
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I had a small swelling on right upper breast, I removed and send biopsy three years back in CMC. I got result that I am healthy but from 1 year I am getting pain in right breast. So I want to consult gynaecologist for checking my breasts.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I had a small swelling on right upper breast, I removed and send biopsy three years back in CMC. I got result that I ...
Better to undergo once again test related aftre consulting gynaecologist. If tests come with no risk reported, then you can take any alternative medicine for not getting it repeatedly. Evn if, reports come with some thing not normal also, based on the intensity, diagnosis, you can follow homeot/t, {though temporarily you can take allopathy for the time being}.
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Respected sir/ madam i'm 37 years old & crossed 1 year of married life. Now both of us are eagerly awaiting for a child since 6 months, but in vain. My ultrasonographic report of lower abdomen is normal. I'm a regular gym visitor. But still. I'm very upset regarding the matter. Please help out with your valuable advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Usg is normal, that's fine. But as you are already 37, we have little time. So, we have to start at the urgent basis- we need to check both of the husband and wife to detect where the exact problem lies, so that we can correct it by the earliest. If no disease is found or when the disease cannot be corrected within short period, we have to bypass it by various methods. Don't give up hope.
1 person found this helpful
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My period started at 25 and ended at 30 I usually have 30 days cycle. When is when ovulating period then?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My period started at 25 and ended at 30 I usually have 30 days cycle. When is when ovulating period then?
In a woman with regular cycles of 30 days ovulation occurs around 16 days after last menstrual period counting from first day.
2 people found this helpful
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
11 tips to overcome loneliness

I have seen in my practice as a counsellor too often, that people are living in big cities, full of people, but they feel very lonely from within and at the brink of anxiety and depression.

Simply defined, loneliness is a condition of emotional disconnect, socially feeling misfit and never ending solitude. Lonely people often feel insecure and pessimistic about finding desirable and compatible friendships. Poor self-esteem and an underdeveloped sense of one's worthiness, likeability and attractiveness prevent the lonely person from taking risks and venturing out into new relationships. Hence, they typically lack confidence and enthusiasm to pursue new relationships or nurture existing ones. As a chronic condition, it can be emotionally and psychologically debilitating.

Contrary to what many people believe, loneliness isn't just a result of being alone or an absence of friends. It is a deeper problem that is caused by thoughts and feelings of inadequacy, imperfection and shame. Chronically lonely people are often holding onto pessimistic predictions about the prospects of finding companionship, social connections and supportive relationships.

The lonely often suffer in silence. For many, it is hidden behind a facade of normalcy. While smiling and having fun, many hide their core feelings of loneliness. For these people, loneliness is not a reflection of what is happening in their lives at any given moment, but what occurs secretively and silently within them. When around people they know, they pretend to be upbeat, positive and happy, while at the same time feeling unworthy and insecure. Since it is a shame-based experience, it is typically kept a secret.

Lonely people inadvertently put themselves in a catch-22 situation: social opportunities seem like a heavy burden fraught with the potential of rejection or abandonment. The more you feel lonely, the more you feel inadequate and unworthy, the more you stop believing anyone will ever like or love you, the more you isolate. With a belief of potential rejection or abandonment, the lonely person is unable to put their best foot forward in any given social situation. Hence, loneliness feeds on itself.

The causes of loneliness are varied and multi-dimensional, including social, psychological and physiological factors. The major cause of chronic loneliness is often attributed to early developmental factors such as a child's lack of attachment to their adult caregivers who only conditionally love (love with strings attached) their children. Similarly, childhood neglect, abuse and abandonment are early childhood factors that eventually manifest into adult loneliness.

Since loneliness is a deeply embedded psychological experience (condition), having enough friends can never result in feeling secure and lovable. Building up one's self-esteem and ability to love, respect and care for oneself is fundamental in solving and healing the deeper psychological conditions that create chronic loneliness. Counselling helps people to explore their early childhood wounds in a safe and confidential space and learn new ways to" re-parent" themselves by learning to love, acknowledge and appreciate themselves.

Life is too short to waste on suffering from core loneliness. Please heed to my suggestion: open up, take a chance and access the hidden part of you that deserves true and loving companions. Heal your childhood wounds. Learn to love yourself and eliminate loneliness from your life!

The following are 10 tips to battle and conquer loneliness:

1. Catch your inner critic's attempts to sabotage yourself. Pay attention to self-degrading thoughts like" I am too fat for anybody to want to date" I wish I were funnier and had interesting things to say" or" people never seem to understand me"

2. Replace negative self-talk with affirming messages, such as" I am perfectly lovable just as I am" and" I welcome love, friendship and support into my life"

3. Fight the urge to isolate. Isolation validates your fears that you are not worthy of the love and support you absolutely deserve. Sometimes you have to force yourself to do exactly that which you are dreading -- like putting yourself out there.

4. Weed out the toxic relationships and create space in your life for relationships that fuel your spirit. You can't grow lovely succulent vegetables with a large patchwork of weeds.

5. Nurture your support network. Even if there is only one person to start with, you can build on it. Don't underestimate the importance of what you have to offer.

6. Expand your social network. Online social sites such as meetup. Com are an ideal place to meet people and to explore hobbies, interests and social groups.

7. Open your self-up, take risks, and allow yourself to be vulnerable. Since loneliness results in isolation, experiment by sharing aspects of yourself, including experiences, feelings, memories, dreams, desires, etc. This will help you feel more known and understood.

8. Ask for what you need. Find your voice. Tell people what you need from them to alleviate the loneliness. Friends respond to direct messages for help and support. Give it a try, you might be surprised!

9. Take action. Don't wait for an invitation. Be willing to take a risk, be proactive and invite people to share in your life, whether it is for coffee, lunch, a walk, an event or a gathering in your home.

10. Recognize the importance of being alone and enjoying solitude. Being alone is not the same as being lonely. Peace, quiet, freedom, space and the opportunity to connect with your deeper self.

11. Consider therapy. Counseling is something that is healthy and proactive that can help you overcome the self-defeating behaviors that exacerbate loneliness. With the support of a therapist, you can change your thinking and relationship patterns and achieve the life you want!
9 people found this helpful

Age 30 years, sex female, suffering from white discharge for 4 days after means period. Please give me advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Age 30 years, sex female, suffering from white discharge for 4 days after means period. Please give me advice.
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine kreosote 200 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful
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Tips to Cure a Yeast Infection

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Tips to Cure a Yeast Infection

Vaginal yeast infection is a common fungal infection of the genitals. It causes inflammation, irritation, itching, and vaginal discharge. It most commonly affects women, but men can get it too.

Tips to Cure a Yeast Infection:

1) Drink plenty of water.

2) Eat yogurts daily.

3) Choose cotton and loose underwear.

4) Sleep well.

5) Change clothes after workouts.

6) Include garlic preparing meals.

7) Eat food rich in Vitamin C e.g. kiwi, oranges, etc.

8) Avoid tight-fitting jeans and pants.

9) Avoid wearing synthetic, tight fitting cloths and underwear.

10) Don’t eat sugary products e.g. candies, sweets etc.

11) Avoid taking stress. 

5 people found this helpful
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I am 25 years old unmarried girl and my breasts are getting loose and bigger day by day. What is the reason behind it. Is this a matter to worry?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 25 years old unmarried girl and my breasts are getting loose and bigger day by day. What is the reason behind it...
Your muscle tone is decreasing. Suggested to do gente massage with warm shatavari oil before bath or at night. Take good food. Do regular excercise.
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I had sex with my girlfriend last month and we used protection. But her periods have been delayed by 7 days by now. Is there any problem And one more thing she has low hb level. Wht might be the reason?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex with my girlfriend last month and we used protection. But her periods have been delayed by 7 days by now.
I...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. Pregnancy only happens when other aspects are too satisfied. In the given case, there are less chances of pregnancy. Take care.
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Hi. I am suffering from vaginal problem I get ulcer there from 2 month I am in pain please suggest me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. Ulcer in vagina is not good. It could be due to infections. I suggest you get it checked by a gynaecologist in your area for examination and proper prescription of antibiotics. All the best. Let me know if I can be of any further assistance to you.
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Hi We had a sex on 11th of november and had unwanted 72 on 12th. Her period date is on 28th of november. But this time she had before on 22nd. And its irregular flow and the blood color is blackish.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hi We had a sex on 11th of november and had unwanted 72 on 12th. Her period date is on 28th of november. But this tim...
Emergency pills contain a large amount of hormones because of which your hormones can get imbalanced resulting in missed periods/breakthrough bleeding. You should rather use condom. Discharge may be due to some infection. A course of antibiotics should be taken for that.
1 person found this helpful
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I am having mostly pain in my lower abdominal and my vagina remain mostly moist with slight white discharge.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
It could be a vaginal Infection due to which you are feeling pain in lower abdomen and discharge, try taking antibiotic course with a mild pain killer, and maintain good personal hygiene, drink lots of water, if needed you may get back to us for further advice.
1 person found this helpful
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I'm 22 years (female) I've read about binaural beats and found out that the delta waves of this binaural beat can release the HGH and even thumb pad massage and neck massage too help the pituitary gland to produce more HGH. Will this help me to grow few more inch? I'm so curious, please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 22 years (female) I've read about binaural beats and found out that the delta waves of this binaural beat can rel...
Any kind of exercise sends signals to pitutary gland to release growth hormones but only during formative years and you are 22. Do exercise for its benefits and eat a high protein diet like toned milk and curds, may be some miracle can increase height by an inch or so.
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