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Dr. Rajalakshmi

Gynaecologist, Chennai

Dr. Rajalakshmi Gynaecologist, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajalakshmi
Dr. Rajalakshmi is one of the best Gynaecologists in Ambikapuram, Chennai. You can meet Dr. Rajalakshmi personally at Ranga Nursing Home in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Rajalakshmi on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Why is my vagina tender? I am experiencing menstrual cramps but I have never had my vagina be tender or have a throbbing sensation in it. What is happening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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I am married, from 6 month periods is not time it could comes before date (25 days). Pregnancy is not stay.

International Academy of Classical Homeopathy, BHMS
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov inform me progres do had history of harmonal rx? how is menses before marag.?
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I am 43yrs old female. Meri shadi ko 3 saal ho gaye h. Mera first miscarriage last nov. 2014 me ho gaya tha. Meri right side ki tube blocked h. Periods mera 20 aug. Ko hona tha jo nikal chuka h. Mene aaj ki date tak five times urine test kiya h jo negative aya h. please Mujhe batao ki kya m pregnant hu.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
The way you are describing, it doesnot seem to be pregnancy, still you can undergo ultrasonography of pelvis once for better diagnosis. Being 40+ in age it may be pre-menopausal effect so kindly undergo better medical attention if you want to plan a pregnancy, as already your gynecological reports are not normal (as your right tube is blocked). You can share all your reports till date and how much homeopathy can help you in this case can also be explained to you incase you wish to undergo homeopathic medications.
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I am a 19 year old female and I am suffering with heavy stomach pain during the time of periods. what is my remedy to get rid of this pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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My wife got chicken pox during last week of her 2nd month of pregnancy we don't want to take risk so decided to do abortion but our family is highly Orthodox they are not at all interested to do abortion. Please give advice what to do for healthy baby birth.

Homeopath, Delhi
Don't go for an abortion, you probably don't need it. Although there are chances that your baby can get varicella infection but you are in 1st trimester so chances are that your baby will be fine. You may consult gynaecologist privately too.
3 people found this helpful
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Which are the medicines can be used to postpone the cycles? Does it affect fertility?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You can use progesterone tablets.These are best taken on the prescroption of a doctor No it does not affect fertility.
38 people found this helpful
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How To Combat Lifestyle Diseases Like Diabetes And Hypertension?

MBBS, MD - General Medicine
General Physician, Gurgaon
How To Combat Lifestyle Diseases Like Diabetes And Hypertension?

There are some diseases which a person can get affected by due to no fault of theirs, at all. And then, there are lifestyle diseases for which a person is solely responsible. So what can be done in order to fight lifestyle diseases like hypertension and diabetes, which can cause more than a fair amount of trouble?

The most important thing to keep in mind when an individual is battling a lifestyle disease is the diet of the person. Even for someone who has not had the misfortune of being affected by such a disease, the general level of health has a lot to do with what is eaten and drunk. One of the first things one should do is to eliminate the unhealthy fats (also known as saturated fats and trans-fats) that may be a part of one’s diet and replace them with more healthy fats. For instance, chips and other oily food need to be replaced with unsaturated fats. Omega 3 fatty acids are also good for the body, if consumed in a reasonable quantity. One of the best sources for Omega 3 is fish.

One of the ways to determine if a person is at risk is by checking if the waist size of an individual is larger than what it should be. In the case of men, if the waist size is more than 40 inches, it means he may be at significant risk. On the other hand, when it comes to women, the waist size should not exceed 35 inches.

A lot of people do try and eat food which is more nutritious. While this is a very good and recommended practice, the pitfall comes by way of not keeping track of what is eaten. So, it is always a good idea to keep a food diary. Not only does this increase the chances of a person sticking to a beneficial diet, but also it provides a record, which can be checked to measure the intake of salt, sugar and fat. This is important since salt often becomes a major cause leading to lifestyle diseases. So, there should be no added salt to meals once they are prepared. Instead of using salt, herbs can add a wonderful flavour to your meals. Similarly, excess consumption of sugar or fat is also not beneficial in the long run. If you wish to discuss about any specific problem, you can consult a General Physician.

5479 people found this helpful
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I have a problem of lucaria so please suggest me what should i do? please advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Maintain hygiene. Avoid using ordinary soaps in genital area. Get checked by gynecologist and get cure.
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Previous night ovulation date par ho gya aaj sex krne se pregnency possible hain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Dear lybrate-user please do not worry. To avoid pregnancey the safe period is starting 7 days after end of menstrual life. Aur 21 days to 28 days is the safe period.
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I am 17 and weigh 36 kg. I and my bf were getting close and I had his ejaculation on my hand. Then about 3-4 minutes when the ejaculation was almost dry I had inserted that finger in vagina. We didn't have any intercourse. I had menstrual Cramps 2 days before this happened and the next day I had my periods. Also I had taken regestrone (2 doses) on my 1st day. And I didn't have much flow on 1st and 2nd day also I was over stressed and have thyroid but since 3rd day I had same flow of periods that I usually have uptil other 3 days Can I get pregnant? Are there chances that I'll miss next period? I am very much worried.

Homeopath, Secunderabad
No, but you should be careful about your health. The health should be your first priority especially if you want the thyroid hormones to be in control and the periods to be regular. Please do not abuse the hormonal pills frequently as it can drastically confuse your system and lead to menstrual irregularities. Please go for regular medical followup with a gynecologist to ensure your well being. You simply need to take charge of your mind and body and take a conscious decision to adapt a healthy lifestyle. Spend at least 30 minutes to exercise everyday ( it can be any sport or simple brisk walkimg. Later you can increase the exercise time to 1 hour. Eat health food and avoid all junk and processed /packaged food. Have more of salads, fruits and vegetables - on a daily basis. Yoga can be very effective to bring hormonal balance ( for both thyroid and the hormones related to the periods ). Relax the mind by going for some hobby which makes you happy. Learn pranayam and meditation which can also help you to lead a balanced life.
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I am having normal sex with my wife from past 1 year without protection still we are not able to have a baby nor she is pregnant.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
If you are planning to start a family, and wife is having regular cycles you should have contactcontact from 12 days on wards till one week. That's called fertile period. If not you should consult a infertility doctor n both of you should be evaluated.
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Drink 3-4 glass of pure water at morning on waking up after you brush your teeth, it will keep your gut clean

General Physician, Ahmedabad
Drink 3-4 glass of pure water at morning on waking up after you brush your teeth, it will keep your gut clean
Drink 3-4 glass of pure water at morning on waking up after you brush your teeth, it will keep your gut clean.
142 people found this helpful

15 Reasons You Must Only Sleep On Your Left Side!

MBBS, MD - Community Medicine
General Physician, Jaipur
15 Reasons You Must Only Sleep On Your Left Side!

We usually do not bother about how we are sleeping as long as we are having a sound sleep. But are you aware of the fact that way we sleep and the side we sleep on, has positive as well as negative effect on our health be it left side, right side, back or on stomach. Out of these, most of health benefits are attached with sleeping on your left side.

 Benefits of sleeping on your left side:

  1. Prevents snoring.
  2. Pregnant women get the advantage of better blood circulation, flowing of blood to uterus, fetus, and kidneys and relief from back ache.
  3. Helps in proper digestion after meals.
  4. Gives relief to people having back and neck pain.
  5. Helps in filtering and purifying toxins, lymph fluids and wastes.
  6. Prevents serious illness as accumulated toxins are flushed out easily.
  7. Liver and kidneys work better
  8. Smooth bowel movements
  9. Reduces workload on heart and its proper functioning
  10. Prevents acidity and heartburn
  11. Prevents fatigue during morning
  12. Fats gets digested easily
  13. Positive impact on brain
  14. It delays onset of Parkinson's and Alzheimer
  15. It is also considered to be the best sleeping position according to Ayurveda.

Everyone has a different habit of sleeping and it might be difficult for them to change it. But now that we know about so many benefits of sleeping on the left side, we must give it a try. After all, it's a question of getting healthier day-by-day and it will be no-big change if you make efforts. So, till now if you were sleeping on either right side, back or on stomach, try sleeping on your left side and see the benefits you get. Keep a check!

20838 people found this helpful

Hi, I have thyroid and we are planning baby I had periods since last month but I have a bought weather I am pregnant or not cause i'm feeling drowsy these days and even I am getting vomiting sensation these days I got my last periods on 28th of last month and it lasted till 31st.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, If, you had a regular period on 28 August, possibility of your being pragnant is very less, however,U should go for home pregnancy test to confirm the fact. Your symptoms might be due to gastric disorder or out of stress. It might be due to thyroidism. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
3 people found this helpful
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Beat The Heat - 5 Foods That Help You Keep Cool!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Beat The Heat - 5 Foods That Help You Keep Cool!

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

  1. Cucumber: Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.
  2. Watermelon: This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.
  3. Peaches: Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.
  4. Citrus Fruits: Citrus fruits, including oranges, grapefruit, lemons and limes, are among the most cooling of all fruits. Aside from their delicious taste, citrus fruits can keep you healthy and looking younger. Citrus is also considered to be especially important in digestion as it helps aid in the breakdown of rich and fatty foods. Start every day with a tall glass of lemon water. This slightly acidic drink helps to cleanse your system and energize your body. 
  5. Pineapple: Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
3634 people found this helpful

I want to know how many times having sex is necessary for getting pregnant. And after sex can I go to wash room immediately also advise when can I determine I am pregnant and should I give brake in sex to get pregnant? Is changing position necessary!

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The best time for sex is during the fertile period to increase chances of pregnancy. You may wait for 15 minutes after ejaculation on bed before washing. Side to side position is better for increasing chances of conception.
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Hii doctor. My last period date was 29-8-16. Last month I mean 29-9-16 till now I hv missed my periods. And from some days I am feeling tired and weak. Wht will I do pls suggest!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Delayed menses causing problems like tiredness weakess Eat curd udada dal black til gud for fews days Avoid heavy work heavy diet in peroids Avoid bathing in periods Eat lite easily digested food in period time
1 person found this helpful
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I had sex with my girlfriend last month without condom. I had 2-3 minute intercourse. I ejaculated outside of her vagina. Is there any chances of pregnancy?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Nashik
Last month? If she got her periods this month its less likely. If not get her checked. Do urine pregnancy test.
2 people found this helpful
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I have a question for my period it is not regular my age is 22 I m unmarried my cycle is some time 32 day some time 40 day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress -------------------------------------- Polycystic ovary syndrome--------- Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. --------------------------- Thyroid disorders------------------------------- A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Gynae may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. ----------------------
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