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Dr. Raja Lakshmi

Gynaecologist, Chennai

100 at clinic
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Dr. Raja Lakshmi Gynaecologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Raja Lakshmi
Dr. Raja Lakshmi is a popular Gynaecologist in Velachery, Chennai. You can visit him at Gajendran's Diabetic Care in Velachery, Chennai. You can book an instant appointment online with Dr. Raja Lakshmi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gajendran's Diabetic Care

New No 320/A Old No 47 A, Velacheri Main Road, Velachery,Landmark:Opp To Indian Bank & Near Velacheri Police Station, ChennaiChennai Get Directions
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I have pcod problem irregular periods my weight is gaining so much wt I have to do.

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
I have pcod problem irregular periods my weight is gaining so much wt I have to do.
Hi - PCOD requires a proper structured treatment. Would suggest you to follow up with a gynaecologist. Best wishes.
3 people found this helpful
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Agr meri first pregnancy me stich lga hai to kya meri 2 pregnancy me bhi stich lgana hoga. Kya tab bhi bed rest hoga. Normal nahi ho sakta.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Agr meri first pregnancy me stich lga hai to kya meri 2 pregnancy me bhi stich lgana hoga. Kya tab bhi bed rest hoga....
Hello. It is likely to have the same but lot depends on the time and your conditions near the end of your pregnancy. No b need to panic.
1 person found this helpful
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Good Nutrition For Healthy Bones!

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Good Nutrition For Healthy Bones!

Bones are very essential for our overall health and movement. Though formed early in life, they constantly require adequate nutrition to manage routine wear and tear. If not done, there could be degeneration of the bone (either rapid onset or progress), which can lead to multiple changes such as limited movement, painful movement and a stooped posture.

A good balanced diet is essential for overall health, but bone health is primarily dependent on two important substances – Vitamin D and calcium.

  1. Calcium: This is the most important mineral in the maintenance of strong bones and teeth. Diet is the only source of calcium, and if the body does not receive adequate amounts of it, what is stored in the bones is removed, making the bones fragile and brittle and porous. This condition is known as osteoporosis. Calcium requirements differ across age and gender, and the following food items are rich sources of calcium:
    • Dairy products like cheese, milk and yoghurt
    • Broccoli
    • Green leafy vegetables
    • Tofu
    • Sea foods like sardines, salmon and fish
    • Fortified cereals and beverages
    • Calcium supplements
    • Avoid aerated beverages as they impair calcium absorption.
  2. Vitamin D: More than calcium, the body requires vitamin D, without which calcium cannot be absorbed into the blood stream. Vitamin D is present in the gut. It is responsible for absorption of calcium and maintains serum calcium and phosphorus levels. Vitamin D is again received through a combination of sun and diet. Common sources of vitamin D include:
    • Fatty fish such as tuna, salmon and mackerel
    • Dairy products like cheese and milk
    • Fortified products including beverages and dairy products
    • Mushrooms, cereals, etc.
    • Unlike calcium, Vitamin D can be produced in the system naturally when the body is exposed to sunlight. However, in people who do not receive adequate sun, supplements are also useful.
  3. Others: Though Vitamin D and calcium are the main components, the following are equally important for bone health.
  4. Phosphorus: As part of bone crystals, it is found in meat and dairy products. Phosphorus absorption is better if there is adequate vitamin D.
  5. Magnesium: This is responsible for bone strength. Older people may need magnesium supplements.
  6. Vitamin A: It is essential for normal skeletal growth and is found in liver, butter, eggs, carrots, and green leafy vegetables.
  7. Vitamin C: It is present in citrus fruits, tomatoes, etc. and is necessary for collagen synthesis.

Tips for maintaining optimal bone health:

  1. Have plenty of dairy products and soft fish.
  2. Reduce intake of acidic foods.
  3. Improve alkaline food intake.
  4. Increase intake of antioxidants and lycopene-rich foods.
  5. Moderate alcohol content.
  6. Reduce caffeine, soda, and sodium.
  7. Ensure optimal weight management so there is no added pressure on the knees and ankles.
  8. Maintain optimal levels of physical activity to ensure mobility. 

    If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

5779 people found this helpful

My wife delivered our first child at the age of 35 in a gynic hospital. She had pph- dic after delivery. She was given carboprost, 2 units of blood, and 2 units of ff plasma (i do not know the volume in ml.). I faintly recall the doctor saying she had to compress the uterus. Maybe in 3 hours the bleeding stopped. The next day in the laboratory the clotting test gave normal results. My queries: 1) can dic occur during delivery without uterine atony? 2) my wife is 15-20 days pregnant now at the age of 42-43. Should we abort on the grounds of fear of pph-dic only, (not considering other things like down syndrome). Our gynaec says that pph may not necessarily occur. But if at all it occurs: can active management of the third stage of labour (or by any other method) her life be saved? what is the probability of risk? what will happen to an individual cannot be predicted but in what percentage the odds are, I would like to know. Whether we should take the risk? her hemoglobin is around 9-10.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife delivered our first child at the age of 35 in a gynic hospital. She had pph- dic after delivery. She was give...
The chances of a third stage complication like PPH ocurring in the next pregnancy is about 12 %. So it is not absolute. History of PPH is not a reason to have abortion this time around unless there is some other reason for it. Your wife needs to start taking iron supplements so as to raise her Hb levels to at least 11.5%. Percentage of odds doesnt matter as it may or may not happen however in the eevnt that severe PPH does happen there is a possibility that the doctor will consent her for emergency hysterectomy as a life saving measure
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My sister is pregnant by her bf bt she do not want baby I think she is 3 weeks pregnant. She is so disturb want abortion bt she thinks she can not get pregnant if abortion takes place. Help please And also now she is felling hot in stomach.

MD, BHMS
Sexologist, Mumbai
If She does not want child, She should terminate her pregnancy. In early stage, it can be done with medicines too. It will not damage her chances of becoming pregnant later.
1 person found this helpful
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Khujli Ke Upay In Hindi - खुजली के उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Khujli Ke Upay In Hindi - खुजली के उपाय

खुजली वाली त्वचा एक आम समस्या है जो कई लोगों को प्रभावित करती है। खुजली एक छोटी सी झुंझलाहट से अधिक हो सकती है। इसके अलावा, खरोंचना हमेशा काम नही आता। न केवल सामाजिक रूप से अजीब हो सकता है, यह वास्तव में खुजली वाली सनसनी को बढ़ा सकता है और यहां तक कि आपकी त्वचा को चोट पहुंचा सकता है। 

संक्रमण, मच्छर के काटने और डंक, उपद्रव, पुरानी बीमारियों, एपोटीक जिल्द की सूजन, छालरोग, एलर्जी प्रतिक्रियाओं, सूरज की आशंका, और शुष्क त्वचा खुजली के सामान्य कारणों में से हैं। 

त्वचा की खुजली के लिए उपाय:

जबकि खरोंच क्षणिक राहत प्रदान करता है, यह चोटों और संक्रमण का कारण भी बन सकता है। ये प्रभावी घरेलू उपचार आपको केवल खुजली वाली त्वचा से राहत नहीं दे सकते हैं, लेकिन अत्यधिक खरोंच के कारण जटिलताओं को भी रोका जा सकता है:
1. बेकिंग सोडा:
बेकिंग सोडा खुजली वाली त्वचा के लिए सबसे आम घरेलु उपाय है। बेकिंग सोडा में शोथ रोधक और एंटी-बैक्टीरिया गुण है और प्राकृतिक एसिड न्यूट्रलरज़र के रूप में खुजली को दूर करने में मदद करता है। ठंडे पानी से भरा बाथ टब में एक कप बेकिंग सोडा जोड़ें, और लगभग आधे घंटे के लिए इस पानी में खुद को भिगोएँ। एक तौलिया के साथ त्वचा को रगड़ने के बजाय खुद को सुखाएँ। यह एक बार दैनिक करें। 
छोटे क्षेत्र के लिए, एक चम्मच पानी के साथ बेकिंग सोडा के तीन चम्मच मिलाकर एक पेस्ट तैयार करें और प्रभावित क्षेत्रों पर पेस्ट को लागू करें। इसे लगभग 10 मिनट तक छोड़ दें।
लेकिन ध्यान रखें, अगर त्वचा टूट गई हो तो इस उपाय का उपयोग न करें।

2. कोलायडीय ओटमील:
इसमें एंटी- इरिटेटिंग, शोथ रोधक और सुखदायक गुण होते हैं जो खुजली से तत्काल राहत प्रदान करते हैं। यह खुजली वाली त्वचा को शांत करने और आराम करने में मदद करता है। कोलाइडयन दलिया के एक से दो कप को गुनगुने पानी से भरे बाथ टब में जोड़ें, और लगभग आधे घंटे के लिए इस पानी में खुद को भिगोएँ। 

3. ठंडा सेक:
ठंडा पानी आपकी खुजली वाली त्वचा पर तुरन्त काम करता है। खुजली वाली त्वचा के लिए ठंडे पानी का उपयोग करने के कई तरीके हैं:
- जब तक आवश्यक हो तब तक प्रभावित त्वचा पर ठंडा नल का पानी चलाएं।
- प्रभावित इलाके के ऊपर, एक कपड़े में लपेटे हुए बर्फ को लगाएँ।
- ठंडे पानी से स्नान करें

4. नींबू:
नींबू का इस्तेमाल प्राचीन काल से त्वचा की समस्याओं का इलाज करने के लिए किया गया है। नींबू में मौजूद एसिटिक एसिड और साइट्रिक एसिड में संवेदनाहारी, विरोधी-परेशान, शोथ रोधक, कसैले, और एंटीसेप्टिक गुण होते हैं। प्रभावित क्षेत्र पर थोड़ा सा नींबू का रस लागू करें और उसे सूखने दें। फिर गुनगुने पानी के साथ धो लें।

5. सेब का सिरका:
सेब के सिरके में एंटीसेप्टिक, एंटी-ईचिंग, एंटिफंगल और जीवाणुरोधी गुण है जो खुजली से छुटकारा पाने में मदद करते हैं। गुनगुने पानी से भरा बाथ टब में 2-3 कप सेब का सिरका जोड़ें, और लगभग आधे घंटे के लिए इस पानी में खुद को भिगोएँ। खुद को सुखाएँ और एक हल्का मॉइस्चराइज़र लागू करें। 
अधिक स्थानीयकृत खुजली का इलाज करने के लिए, रूई की गेंद का उपयोग कर प्रभावित क्षेत्रों पर सेब का सिरका लागू करें। इसे आधे घंटे के लिए छोड़ दें और फिर गुनगुने पानी से धो लें। 

6. एलोवेरा:
एलोवेरा शायद सबसे अच्छा उत्पाद है जो आप त्वचा की जलन को शांत करने के लिए उपयोग कर सकते हैं। एलोवेरा में न केवल शोथ रोधक, जीवाणुरोधी और एंटिफंगल गुण है, बल्कि इसमें विटामिन ई भी शामिल है जो त्वचा को मॉइस्चराइज रखने में मदद करता है। यह त्वचा पर चकत्ते, खुजली वाली त्वचा, सनबर्न त्वचा या मुँहासे से ग्रस्त त्वचा के लिए सही उपाय है।
उपचार के लिए, प्रभावित क्षेत्र पर एलोवेरा जेल लागू करें। इसे 15 मिनट के लिए छोड़ दें और फिर इसे गुनगुने पानी के साथ धो लें।

7. तुलसी:
तुलसी के पत्ते कपूर, यूजेनॉल और थाइमोल के समृद्ध स्रोत हैं, जो सभी शक्तिशाली खुजली विरोधी एजेंट हैं। दो कप उबलते पानी में सूखे तुलसी के पत्तों का एक बड़ा चमचा जोड़ें। कुछ मिनट के लिए पैन को कवर करें। 
मिश्रण को ठंडा होने दें और फिर प्रभावित क्षेत्र पर सूती कपड़े का उपयोग करके इसे लागू करें।

13 people found this helpful

I have stretch marks on my belly post pregnancy. How to get rid of those? also my breasts are too saggy. How to regain the firmness back?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have stretch marks on my belly post pregnancy. How to get rid of those? also my breasts are too saggy. How to regai...
Stretch marks do become lighter as time passes but cant get rid of same completely. Breasts also saggy is normal after delivery and breast feeding. No need to bother, those very conscious of same can go for plastic surgery
1 person found this helpful
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I have a sexual problem. I have a lot of vaginal pain during sexual intercourse. And till few hours my vagina hurts alot and sometimes also burns. But then it gets normal in a day. Please help. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
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I have missed period in jan 2015 and till now it is started and on nov and dec 2014 there is very less bleeding and i hav intercourse on jan 3 and 31 what should i do plz tell

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Visit a gynecologist and get it confirmed in either case. ask for harmonal assay for ur mentrual irregularities. and get treated for the same
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I am 26 years old now and I got married in 2016 my problem is irregular periods. We are trying to get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am 26 years old now and I got married in 2016 my problem is irregular periods. We are trying to get pregnant.
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.
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My wife is pregnant since 2 months she feels tiredness vomiting started as in first pregnancy which continued for nine months. How can she avoid frequent vomiting and tiredness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Varanasi
My wife is pregnant since 2 months she feels tiredness vomiting started as in first pregnancy which continued for nin...
Tab Vomikind 4 mg sos (with interval of 4 hr between two tablets) if symptoms persist then visit a nearby Gynaecologist for further management good luck thanks for sharing.
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Stay Healthy

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
Stay Healthy

CANCER


Cancer is the term that is used to describe a wide variety of malignant diseases. It is the second commonest cause of death in the world.
 

CAUSES:

• The exact causesfor cancer is not known.
• It is multi-factorial disease – many factors contribute or predispose this condition.
• Modern diet – increased intake of junk food and decreased intake of fibers and roughage. adulteration of food, over milk and vegetables production by uses of hormones,
• Age, environmental pollutants or social, emotional factors influence the disease. stress
• Family tendency. nuclear family, working women, always stress in life, alcohol, smoking in female
• Exposure to radiations. over uses of gazett, mobile, internet, radiation in atmosphere  
• Occupational exposure to pollutants – lung cancer.
• Increased consumption of cigarettes - lung cancer.
• Tobacco chewing – oral cancer.
• Chronic alcoholics – liver cancer.
• Use of contraception, excess sexual freedom, virginity, women with no children – cervical and uterine cancer
* Uses of hormones, antibiotics, antiallergic and steroids frequent since childhood during cold coryza cough, bronchitis, pneumonia, many disease
* More vaccination
• Late marriages, women who have not breast fed there children – breast cancer.
• Non vegetarian diet especially high consumption of meat and red meat.
• Obesity hypertension and diabetes have been seen to be associated symptoms.
 

SIGN AND SYMPTOMS:

• Most of the time there is no presentation no pain, cancer usually is detected accidentally and by the time it is detected it has spread in the whole body.
• Painless swelling in breast or at the site of cancer.
• Intracranial space occupying lesions can present with fits, severe headaches, vomiting, papilloedema.
• Abdominal lesions can cause constipation.
• Bronchial lesions present with cough & shortness of breath.
• Hemorrhage from various orifices.
• Pain either due to nerve compression or due to distension of an organ.
• There can be deep bone pains or referred pains.
• In terminal cases depression, loneliness & irritability.
• Tumor may cause obstruction affecting ingestion, digestion absorption, malabsorption through secondary intestinal changes.
• Pain, fatigue, depression, Anxiety, Nausea vomiting and diarrhea.
• Taste changes- mouth blindness develops – bitter and sweet thresholds are altered. Patient will avoid chocolate, coffee, tea, red wine, citrus fruits red meat cheese due to altered taste
• Low intake of food can cause severe weakness
• Anorexia.
• Anemia.
• Loss of weight.
• Cachexia.
• Food aversion
• Early satiety
• Loss of body cell mass
• Emaciation- loss of subcutaneous fat and body protein leading to weight loss and muscle weakness.
• Metabolic disorders – altered metabolism of fats, proteins, carbohydrates, glucose, vitamins, minerals and electrolytes.
• Hyperglycemia
• Immunodepression- changes in the function of the immune system.
• Hyponatraemia and Hypercalcaemia
• Acid-base imbalance
• All these symptoms can be exacerbated by cancer treatment like chemotherapy or radiation.
 

DIETARY MANAGEMENT:

• Give high energy and high protein diet.
• Wide variety of food should be selected to ensure all vitamins and minerals are included in the diet.
– Increase intake of antioxidants like vitamin A, vitamin C, vitamin E, selenium.
• Include Japanese sea vegetables (arame, hijiki, kombu, nori) in diet if available, they are remarkably nutritious.
• Wheat grass juice is recommended – grow wheat grains in a pot – grass comes up in a weeks time so its advisable to plant seven pots so as to have every days supply. Extract juice from these grass and consume twice a day. It helps you to develop immunity and remove toxins from the body.
• Consume ½ cup of bitter gourd every morning. Advisable to add little ginger and turmeric to it. You can also add honey or jaggery to it, to alter its bitter taste if required.
• Daily eat 3-4 mint and basil leaves.
• Have high energy food / drink like sugarcane juice, fats.
• Consumption of sesame seed / oil is advised as it is a very good tonic and has anti-cancer properties.
• During the cancer affections and treatment, there is high demand for energy hence fats are required in high amount. Hence it is recommended to fry food rather than grilling them.
• Vegetarians should increase their consumption of pulses and legumes (peas and beans).
• Consumption of fresh fruits and raw vegetables is advised.
• Milk and milk products should be avoided to those patients with intestinal damage who are also lactose intolerant or those who cannot tolerate, digest or absorb a normal diet in such case liquid supplement formula can be used.
• Multivitamin supplements may be required in case of digestive and metabolic disorders. Should be taken as indicated by your physician.
• Tube feeding can be used in patients who cannot or are unwilling to take food orally.
• Parentral feeding – is considered when there is gastro-intestinal tumors or gastro-intestinal tract is not functioning.

1 person found this helpful

I am in my 5th month I am having lot of stress at home does this effect my baby, I am crying almost every day and I am in depression and I am ving very bad back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am in my 5th month I am having lot of stress at home does this effect my baby, I am crying almost every day and I a...
yes, crying will affect you both . for BACK ACHE 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
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My daughter who turned 18 this year has some skin allergy, I read about the symptoms and figured out on the internet that they call this sort of allergy as 'hives' Its been around 3 months And it triggers randomly anytime anywhere. Could stress be the possible reason? Or is it some deficiency? It is worrisome, are these kind of skin allergies chronic? What could be the solution to this? Thanks.

Dermatologist, Ahmedabad
My daughter who turned 18 this year has some skin allergy, I read about the symptoms and figured out on the internet ...
Hives, or 'urticaria' can be triggered by various allergens. Commonest are dust, mites and certain foods like nuts. It is better to get a detailed allergy testing done, to understand what your daughter is allergic to, so that those substances can be avoided.
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Is it ok to take I-pill after 36 days of unprotected sex. As I have unprotected sex on my first period day I.e 24 july. Next period should b around 20 August but it not come Know what to do.

General Physician, Hyderabad
If you had sex during your periods then the chances of getting pregnant is very less. There may be other reason of delayed period .do not worry. If you still have fears get home pregnancy test done for your satisfaction .Take care.
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I'm 21 and my gf is 20. We have protected sex at least once in a month or two. We have experienced that her periods are getting late every month by few days. And while periods she gets 5 days of proper blood flow. Is there anything we should be concerned about or everything is normal?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I'm 21 and my gf is 20. We have protected sex at least once in a month or two. We have experienced that her periods a...
Hello ask her to keep a menstrual calendar. Any period from 25 to 35 days interval may be taken as normal.
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My 4.5 month old baby boy did nit like breast milk and formula milk. Whenever we have tried to feed him they are reacting for vomiting. Please suggest me what to do.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
Any normal baby will be accepting mothers milk or formula milk. If not accepting, investigations in a hospital will need to be done and under the care of a child specialist. Till then orally juice can be started.
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Boy blood group is AB and girls blood group is A are this ok for conceiving a baby?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Boy blood group is AB and girls blood group is A are this ok for conceiving a baby?
blood group no problem .You should know the rh typing if mother is negative and father is positive than the problem is there.
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Mujhe irregular periods hote h Abhi b mujhe 4 months se periods nhi hue koi solution ISS problem ka.

BHMS
Homeopath, Delhi
Mujhe irregular periods hote h Abhi b mujhe 4 months se periods nhi hue koi solution ISS problem ka.
Dear patient get a USG lower abdomen done first. You might be having pcos if symptoms like weight gain, hair growth on body are present.
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