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Dr. Punitha

General Surgeon, Chennai

Dr. Punitha General Surgeon, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Punitha
Dr. Punitha is an experienced General Surgeon in Arumbakkam, Chennai. Doctor is currently practising at Kody Clinic in Arumbakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Punitha on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 26 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kody Clinic

881 , Poonamalle High Road ,Arumbakkam,Landmark:Nehru Nehru Rark, ChennaiChennai Get Directions
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I have oily face. Everyday I wash my face with soap. Is there is any option I could use a face cream to wash my face. Suggest me a good cream.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have oily face. Everyday I wash my face with soap. Is there is any option I could use a face cream to wash my face....
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily apply cream of cucumber (biovalley) daily night apply lime juice daily morning on face for 15 minutes home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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How to use glutathione effectively? I am using maxiliv 500 mg. How to use. When to use. What is the best time to use. Please tell Im taking these supplements for fairer skin. Only the doctor who has seen better results of glutathione. Answer me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to use glutathione effectively?
I am using maxiliv 500 mg.
How to use. When to use.
What is the best time to use....
Take 2 capsules a Day - One in the morning and one in the evening. Best taken with preferably 30 minutes before or after meals. A person taking L-glutathione should take Vitamin C two to three times more than the dose of L Glutathione. This is to keep L-Glutathione in its absorbable or reduced form.
1 person found this helpful
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Black heads on my nose I use all type of medical treatment but didn't go. what to do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Black heads on my nose I use all type of medical treatment but didn't go. what to do.?
Blackheads are typically caused by the overproduction of oil, which tends to occur when a person reaches puberty. Clean your face with a good cleanser, ideally, one for oily skin, such as a salicylic acid cleanser. Do not wash the affected area more than twice a day, otherwise you might irritate the skin and make symptoms worse. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My daughter is 1.5 years old. She having diarrhea and blood in stool since morning also her wisdom tooth is coming. She is laughing and playing but bit weak as compared to normal days is it normal or need to consult doctor immediately.

FMAS, MS
General Surgeon, Gandhinagar
My daughter is 1.5 years old. She having diarrhea and blood in stool since morning also her wisdom tooth is coming. S...
Respected lybrate-user hi there is no emergency give boiled water plenty of liquids made from that like lemon juice coconut water butter milk. Avoid biscuits ice cream. Don't allow to put toys in mouth. Ors powder hourly in boiled water later then if required consult pediatrician dear thanks regards.
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I am 25years old female and having dark skin. Wht should I do for fair completion?

BAMS
Ayurveda, Ambala
I am 25years old female and having dark skin. Wht should I do for fair completion?
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a day. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I was treating my face over a doctor she gave me Kojic acid Cream For morning azelaic Acid Cream for evening And retino gel for night I was using this regularly but I observed that my face is becoming dark dull and patchy what can I do?

D.D.V.L, F.A.C.S.I, M.B.B.S
Dermatologist, Delhi
I was treating my face over a doctor she gave me Kojic acid Cream For morning
azelaic Acid Cream for evening And reti...
Thanks for enquiry, the treatment used by you is yes for lighting purpose but without a sunscreen it's incomplete so start using a medicated sunscreen or contact if required.
2 people found this helpful
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I'm 27 years old unmarried girl few days back I observed some marks on my both hands armpit there's is no pain in it. The mark looks like a birth mark resembles with (Café-au-lait spots ). Is it an infection or requires big treatment. please help.

DHMS (Hons.)
Homeopath, Patna
I'm 27 years old unmarried girl few days back I observed some marks on my both hands armpit there's is no pain in it....
Hi, what r d associated symptoms, itching, burning, pain, any discharge, these r d symptoms to b taken into account to proceed further. However, till your symptoms r collected (not openly) tk, homoeo medicine. @ azadirachataq-5 drops, thrice with 1/2 cup of water. Avoid, junk food, caffeine, alcohol, dust, scorching sun. Tk care.
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I have red eyes and hot body, itching my whole body surface, red dark spots on my face. What should l do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes and hot body, itching my whole body surface, red dark spots on my face. What should l do?
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I am 27 years old female, from last one year my facial skin has become very dull and dark. My hands and feet are also dark. Home remedies also do not make any effect. What to do?

BHMS
Homeopath, Ahmednagar
I am 27 years old female, from last one year my facial skin has become very dull and dark. My hands and feet are also...
Hello U might have got your skin tanned Use of a sunscreen will be very useful Lakme sunscreen is good Apply on the exposed areas half an hr before going out Take care.
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I have small pores on my face, shoulders, neck and on the back in upper part of the body. They do not look like pimples. They are seasonal on my face but constant at other parts. What are the face washes available in market to cure it?

DHMS (Hons.)
Homeopath, Patna
I have small pores on my face, shoulders, neck and on the back in upper part of the body. They do not look like pimpl...
Hello, Lybrate user, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am 19 yrs old female. My face is full of black spots and small bumps. No pimples. Which fairness cream I have to use? Please suggest.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 19 yrs old female. My face is full of black spots and small bumps. No pimples. Which fairness cream I have to us...
Take more of nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!
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What is the treatment of pigmentation ?suggest some house hold treatment for black spot on face?

MBBS
General Physician, Jalgaon
What is the treatment of pigmentation ?suggest some house hold treatment for black spot on face?
Please Do facial massage by milk and turmeric regularly Twice a week Do facial exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months.
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I am 27 years old I have many hole and bad sign on my face it give me pain when I touch it please give me a way, please.

BAMS
Ayurveda, Ambala
I am 27 years old I have many hole and bad sign on my face it give me pain when I touch it please give me a way, please.
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of pores will definately help you to remove the pores and marks on face. There are methods and instructions which give relief you from pores & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin) of skin on the holes. * Eat an apple daily. It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily. * Drink 1/2 lime juice daily. It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night. * Do jogging for 5 minutes daily. Increase the time of jogging daily with one to two minutes. It increase circulation and flow more blood towards the pores and make them heal earlier. * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise: • Steam your face for 3 to 4 minutes. After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg) mix with moisturizer on your face. *Take 10 ml of MAHAMANJISTHARISHTA of Baidyanath company and add it in a glass of water and drink it once a day for 4 weeks.
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Would you like to tell how to increase whiteness of face please give me relevant answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Would you like to tell how to increase whiteness of face please give me relevant answer.
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits.
2 people found this helpful
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I am so depressed with some personal problems what I have to do my skin is becoming dark also is this my depression is the reason for the skin damage.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am so depressed with some personal problems what I have to do my skin is becoming dark also is this my depression i...
YOu have to take antidepressants. 5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
1 person found this helpful
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Hello doc, I need to inform you that I am smoking from past 2 years and my lips turn from pink to black. My mother starting to noticing it. What should I do to clean it up means I can't quit smoking since I addict to It I think so, So what should I do to Keep my lips clean like before?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello doc, I need to inform you that I am smoking  from past 2 years and my lips turn from pink to black. My mother  ...
Take a thin slice of lemon, sprinkle a bit of sugar on top and rub it on your lips. It will exfoliate dead cells so new, fresh skin can appear. Use this remedy daily for a few weeks. U have to stop smoking because its the root cause. Chew a cardamom and 1laung whenever u feel urge of smoking or nicorette chewing gum thrice a day.
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Surf I have permanent tattoo how can I remove it and WHR I cn and how much price will be expand.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Surf I have permanent tattoo how can I remove it and WHR I cn and how much price will be expand.
Hello lybrate-user it can be removed by tattoo lazer. 2-3 inch tatoo costs about 2000rs. You can consult a dermatologist and take the ndyag tatoo laser. Try to search the expert dermatologist online and can go for the treatment. Thank you
1 person found this helpful
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Hi. I am 26, married male. I have a lump in my right chest. Under my nipple. Painful sometimes. Is it serious?

MS - General Surgery
Oncologist, Ludhiana
Painful lump breast in males are mostly gynecomastia. Adv. Fnac (fine needle biopsy from lump breast.
1 person found this helpful
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In am into gyming. I have started taking dainabol (methandrostenolone. 20 mg a day. 10 mg in before gym. And 10 mg before my dinner. From last 5 days. Yesterday I found little clot of blood in my stool. So what would be the reason. Should I stop talking it. Or is it normal?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi reasons may be vivid. You have to stop these medications & if hard stool avoid oily spicy stuffs. Thanks regards.
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I am 22years old female. I have a small mass per rectum on and off episodes during constipation for the past 1yr. But now I have a slight bleeding from the rectum. No pain is there. What should I do know? Am so frightened. Please suggest me the remedy.

MBBS, FAM, diploma in weight loss
General Physician, Meerut
I am 22years old female. I have a small mass per rectum on and off episodes during constipation for the past 1yr. But...
Probably it is piles.Do you also suffer from stomach ache and constipation and alternate diarrhoea? Consult back with reply.
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