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I'm having bad breath inspite of brushing my teeth regularly & using the mouthwash. What should I do?
How to stop bad breath completely I taking Colgate mouth wash morning time And also 2 times brush but no use. Please suggest me best complete solution for bad breath. Thank you.
Is there any medicine for mucous fibrosis (hardening of jaws ,mouth due to long use of tobacco products)
1. Brush at least twice a day.
The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.
2. Use fluoridated toothpaste.
Fluoride helps to harden tooth enamel and reduces your risk of decay.
3. Brush thoroughly.
Tooth brushing should take between two and three minutes.
4. Floss your teeth daily.
Use a slow and gentle sawing motion.
5. Limit acidic drinks like soft drinks, cordials and fruit juices.
Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ‘eaten’ right down to the gum.
6. Limit sugary foods.
Bacteria in dental plaque change sugars into acids.
7. Protect your teeth from injury.
Wear a mouth guard or full-face helmet when playing sports.
8. Try to save a knocked out tooth.
If possible, hold the tooth back in place while you seek immediate dental advice. If this is not possible, wrap the tooth in plastic or place it in milk and seek dental advice immediately.
9. Avoid using your teeth for anything other than chewing food.
If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.
10. See your dentist for regular check-ups.
You should also visit your dentist if you have a dental problem such as a toothache or bleeding gums.
Nasal congestion (blocked nose) can give you nightmares. The condition often results in people breathing through their mouth. Mouth breathing, once a while (due to factors that affect the nasal breathing) is understood. The main problem arises when people, especially kids continue to breathe through their mouth even under normal conditions. Nasal breathing is what we have learned and practiced all along. Breathing through the nose is a healthy practice that has many health benefits. Any alteration in this habit can have a deleterious effect on the health in the long run. It can alter the body dynamics and mechanisms, necessary for the proper functioning of the body.
Though cold and nasal congestion are the most common causes of mouth breathing, other conditions that often contribute towards this unhealthy postural habit include:
● Severe respiratory infections.
● Allergies which tend to block the nasal airway (either partial or complete).
● Kids who have a habit of sucking their thumbs or fingers are often found to breathe through their mouth.
● Sinus, enlarged adenoids or tonsils, hay fever, can also result in mouth breathing.
Harmful effects of mouth breathing
In mouth breathing, there is less absorption of oxygen into the bloodstream as compared to the nasal breathing. This oxygen deprivation can give rise to serious consequences and health problems.
- Snoring and sleeping disorders (sleep apnea, often resulting from oxygen deprivation) are common among people who breathe through the mouth. Many people wake up with a terrible headache, feeling tired, irritated, and fatigued (in spite of having their full quota of sleep) in the morning. Unable to have a sound sleep often interfere with the overall performance of the affected person. Low levels of oxygen in the bloodstream can also result in hypertension and cardiac problems. Some people also suffer from brain fog (mental fatigue resulting in confusion and at times, hallucinations).
- Dry mouth along with cracked lips is one of the harmful consequences of mouth breathing. Under normal situations, the saliva (in the mouth) prevents the bacteria from thriving within the mouth and causing infections. When the mouth becomes dry (less saliva), bacteria can easily thrive inside, resulting in infections (throat and ear), cavities, bad breath, Gingivitis (gum inflammation brought about by a bacterial infection).
- A person with mouth breathing may suffer from digestive problems such as acid reflux, gas, and stomach upsets.
- Believe it or not, but mouth breathing can give rise to skeletal and facial deformities (especially in children). The face may appear narrow and long, the chin and jaws lower, and the cheekbones often suppressed. There is also an improper alignment of the teeth (teeth appear crooked).
- Mouth breathing can also lead to speech impediments, especially in children between the age group of 4-12 years. If you wish to discuss about any specific problem, you can consult a General Physician.
I have oral submucos fibrosis in my mouth. Is it curable? How to cure it? I completely stopped eating arena nuts.
I have ulcer's in my mouth, and my mouth doesn't open full. And it has become whole white from inside. I smoke cigarettes and eat supari.
I have bad breath please suggest any remedy since I have tried mouthwash, brushing twice daily still it persists.
How to clean my teeth it has become very yellow how can I make it white I don't want to get treatment.
How do I know if I have gum disease?
Gum disease is generally painless, even though it damages the bone supporting the teeth. Gum disease (gingivitis) will usually show itself as red, swollen gums that bleed when you brush or clean between your teeth. Many people are worried when they notice their gums are bleeding and then brush more gently, or stop altogether. In fact, it is important that you continue to clean regularly and thoroughly if you are to fight the gum disease. If the bleeding does not go away within a few days see your dental team to ask for their advice.