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Dr. Prasad S

General Physician, Chennai

at clinic
Dr. Prasad S General Physician, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prasad S
Dr. Prasad S is a trusted General Physician in Chintadripet, Chennai. He is currently associated with Rasi Hospital in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Prasad S on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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573, T H Road, Washermanpet, ChennaiChennai Get Directions
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My uncle is suffering from sugar, could you give me solution how can control it soon.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My uncle is suffering from sugar, could you give me solution how can control it soon.
kindly provide exact reports of fasting /pp sugar and hba1c levels..as medicine can be prescribed on seeing the reports only..till then u follow these advices: 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
1 person found this helpful

Does Ajinomoto which is used in Chinese food contains anything harmful ingredients or may I know how and from what is this made of?

MBBS
General Physician
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Does Ajinomoto which is used in Chinese food contains anything harmful ingredients or may I know how and from what is...
Dear lybrateuser, -Use of too much ajinomoto over a period of time may cause some health problems like -high blood pressure, food allergies, asthma, cause fast heartbeat, thyroid dysfunction, obesity. -you can add tomatoes, soy, herbs & other spices to add flavor & make food tastier in place of ajinomoto.
1 person found this helpful

I am not having sound sleep during night. I feel totally dull each day. What should I do now for next few days?

MBBS, MBA (Healthcare)
General Physician
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I am not having sound sleep during night. I feel totally dull each day. What should I do now for next few days?
avoid day time sleep. avoid tea coffee in late evening and after. avoid stress. take balanced diet and good sleep.

Sir/madam mujhe ek problem last kuch weeks se ho rhi h mere latrine me blood aata h kyi baari aur pain kabhi kabhi hota h baaki to normal hota h. But mujhe bhut tension ho rhi h kya kru please help.

MBBS, M S General Surgery ,
General Surgeon
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Sir/madam mujhe ek problem last kuch weeks se ho rhi h mere latrine me blood aata h kyi baari aur pain kabhi kabhi ho...
Hi this is due to anal fissure avoid constipation take high fibre diet take plenty of green leafy vegetables take lots and lots of fluid avoid chicken and meat for 2 months avoid spicy meal take syrup lactulose 15 ml thrice a day sit in warm water thrice a day apply lox cream 5 % thrice a day in your anal area contact me again after 15 days.

My grandma is 60 years old today she is having sharp pain in the lower stomach it goes away and back the scale of pain is past a 10 wat could it be.

General Physician
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My grandma is 60 years old today she is having sharp pain in the lower stomach it goes away and back the scale of pai...
Must include a few diagnoses in mind. Could be impacted stool, renal stones, ovarian tumors or even Urinary tract infections. A detailed history and physical examination is must before coming to a point.

Ideal diet plan for senior citizen pre diabetic ?

M.D. Internal Medicine
Endocrinologist
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Ideal diet plan for senior citizen pre diabetic ?
Adequate vit d, and ca supplements. Good dental care so that adequate fiber base diet with proteins-sprouts, fruits, salads, soups with frequent small meals with 2-3 teaspoon oil/day avoid/reduce direct sugar /jaggery.

Sir I have some pain in pennis and also in urine sperms is coming so this is a severe problem are not .and is there any problem after marriage . My age is 21.

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
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Sir I have some pain in pennis and also in urine sperms is coming so this is a severe problem are not .and is there a...
Just drink lemon juice with a little soda after lunch and at night take milk with dried ginger and nutmeg and take enough sleeep and exercise for diversion of sexual excesses.
12 people found this helpful

I am having sweat on the soft part of my hands nd legs every year. What should I do.

cc USG, MBBS
General Physician
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Drink lot of water Put a couple of cups of tomato juice in a bucket of lukewarm water. Soak and scrub your hands and feet in this for half an hour. Apply baby powder/ talcum powder in your palms and feet Tea is rich in tannins which serves as a natural anti-perspirant. Take 1-2tea bags in a cup of boiled water. Let the water cool and after this soak your hands and foot for 15-20 minute Apple cider vinegar is an excellent home remedy for sweating palms. soak your hands in apple cider vinegar solution Do this for 5 mins for each hand and feet. Wash the vinegar with mild soap once you are done. Herbs that detoxifies blood are effective treatment Herbs such as Shatavari, turmeric, neem are effective This problem may be due to anxiety and can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) And Get your Thyroid function test(fasting) done and review with reports

I am 19 years old I'm having aa problem I'm nt able to getup when I sleep if any thing happen I dnt even give an response even if anyone try to wake me up.

MBBS
General Physician
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I am 19 years old I'm having aa problem I'm nt able to getup when I sleep if any thing happen I dnt even give an resp...
It seems to be a normal finding for your age but if there is any doubt we can get an eeg done to rule out any pathology.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Can't Sleep???
Natural home remedies for Insomnia

Insomnia can become a real nightmare as the clock ticks on into the night and you ’re awake to notice. Try these natural approaches to help you get some rest

Before- bed bites

• Have a slice of turkey or chicken , or a banana before heading to bed . These foods contain tryptophan , an amino acid that ’s used to make serotonin . And serotonin is a brain chemical that helps you sleep .
• Carbohydrates help trytophan enter the brain. Try a glass of warm milk (milk contains tryptophan ) and a cookie , or warm milk with a spoonful of honey .
• Avoid big meals late in the evening. You need three to four hours to digest a big meal.
• Spicy or sugary food, even at suppertime , is usually a bad idea. Spices can irritate your stomach , and when it tosses and turns, so will you . Having a lot of sugary food—especially chocolate, which contains caffeine— can make you feel jumpy .

Call on herbs for help

• Valerian helps people fall asleep faster without the “ hangover ” affect of some sleeping pills. It binds to the same receptors in the brain that tranquilizers such as diazepam bind to . Take two capsules of valerian root an hour before bed .
• Take 4 , 000 to 8, 000 milligrams of dried passionflower capsules . Passionflower is widely used as a mild herbal sedative .

Smell your way to sleep

• Lavender has a reputation as a mild tranquilizer . Simply dab a bit of the oil onto your temples and forehead before you hit the pillow . The aroma should help send you off to sleep .
• Put a drop of jasmine essential oil on each wrist just before you go to bed . In studies conducted at Wheeling Jesuit University in West Virginia, researchers discovered that
people who spent the night in jasmine -scented rooms slept more peacefully than people who stayed in unscented—or even lavender-scented— rooms .
• Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang- ylang oil to warm bathwater and enjoy a nice soak .

Be a slave to schedule

• Wake up at the same time each day, no matter how little sleep you got the night before. On weekends, follow the same schedule, so your body adheres to the same pattern all week long . You ’ll fall asleep faster.
• Every morning , go for a walk . It doesn ’t have to be a long walk, but it should definitely be outdoors. The presence of natural light (even if the day is overcast ) tells your groggy body it’ s time to wake up for the day. With your body clock set by the great outdoors, you ’ll sleep better at night .
• Try not to nap during the day, no matter how tired you feel. People who don’ t have insomnia often benefit from a short afternoon nap. However , if you ’ re napping in daytime only to turn into a wide -eyed zombie at night , there’ s a good chance that that afternoon snooze is disrupting your body clock.

Pillow tricks

• Once you get into bed , imagine your feet becoming heavy and numb . Feel them sinking into the mattress . Then do the same with your calves, and slowly work your way up your body, letting it all grow heavy and relaxed . The idea is to let yourself go, in gradual phases .
• If you’ re still awake after this progressive relaxation exercise, count sheep . The point is to occupy your mind with boring repetition , and , not to cast aspersions on sheep , there’ s nothing more boring or repetitive than counting a herd of them . Any repetitive counting activity will lull you .
• If you just can’t sleep , don’ t lie in bed worrying about it. That will only make sleep harder to attain. Get up, leave the bedroom , and grab a book or watch TV .

Prep your bedroom

• Turn your alarm clock so that you can’t see it from bed . If you ’ re glancing at the clock when you wake up— and it’s almost impossible not to —you ’ ll soon start wondering how you can function tomorrow on so little sleep tonight .
• Turn your thermostat down a few degrees before heading to bed . Most people sleep better when their surroundings are cool .
• If you share your bed , consider buying a queen - or king- size mattress so you don ’t keep one another up. Or consider sleeping in separate beds . ( Be sure to emphasize that your wish for separate beds is based on pragmatism rather than preference . )

Check the label

• Be cautious about taking an over - the -counter painkiller before bed . Some of them, like Excedrin , contain caffeine . Read the label first.
• Check labels of decongestants and cold remedies too. In addition to caffeine, they may contain ingredients , such as pseudoephedrine, that rev up your nervous system and leave you unable to fall asleep.

More " don ’ ts" for better dozing

• Avoid exercising within four hours of bedtime— it’s too stimulating. Instead , exercise in the morning or after work . An exception is yoga . A number of yoga postures are designed to calm your body and prepare you for sleep.
• Avoid caffeinated beverages, particularly within four hours of bedtime. Though people have varying ranges of sensitivity to caffeine, the stimulating effects can be long - lasting .
• Also avoid alcohol in the evenings. While a glass of sherry might help you fall asleep a bit faster than usual, the effects soon wear off , and you’ re more likely to wake up during the night .
• If you smoke within four hours of your bedtime, look no further for the cause of your insomnia . Nicotine stimulates the central nervous system, interfering with your ability to fall asleep and stay that way .
8 people found this helpful

I have a allergic problem on back side from one month, what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have a allergic problem on back side from one month, what should I do?
Please take morticum 30+nihilinum 30 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.

Sitting in class with teacher teaching ,me trying to focus; but I gets distracted by the movements of students nearby. While looking at the whiteboard, I feel like I can see 180 degrees. I also feel affected that I should not do that and as a result I end up not looking at the whiteboard and thus becoming poorer at academics. The neighbouring students feel like I am looking at them indecently (at their private parts which I do not want to) and all this causes headaches and increases my anxiety levels to a next level every week.(i wear glasses. Tried medication from youtube but it effect lasts for some time .after that terrible mood swings occur .i am in constant analysation .can not do even a basic thing (which I used to do 2 years back) without pondering over it. I just want to get over it as I feel like I have ruined my life Please help doctor ?What should I do? What the average time by which I would be able to overcome this?

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist
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Sitting in class with teacher teaching ,me trying to focus; but I gets distracted by the movements of students nearby...
You seem to be experiencing symptoms of depression. You talked about poor concentration which is a symptom of depression and low mood. It seems you are getting hopeless in yourself. You look around yourself and only things you notice in yourself are social anxiety, embarrassment, and pessimism. You seem to be having feelings of guilt and shame. You feel you are unworthy and helpless. Your efforts are not helping you and your energy levels are reduced. Overthinking is a coping and problem solving strategy which depressed individuals use most often. But this strategy is fruitless. You only stress yourself by thinking too much and get headaches or tensions. Please consult a psychiatrist or a clinical psychologist before your depression gets severe.
1 person found this helpful

Hi I am virgin, my penis size is to small Can take some medicines to increase my sex power because when I saw porn movie or any sexual thing whiten 5 minitue spum is drop out in my penis And suggest me some oil or medicine to increase my penis size harder as well as sex power And when I learn the sex teqnics which give my partner satisfaction please reply Thank you E.

PDDM, MHA, MBBS
General Physician
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Hi
I am virgin, my penis size is to small
Can take some medicines to increase my sex power because when I saw porn mo...
Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. Hope I have answered your query, I will be happy to help further, regards,
3 people found this helpful

From past 7 to 10 days at night I cannot sleep properly and getting irritated in each and every small works and things. What should I do?

BHMS
Homeopath
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From past 7 to 10 days at night I cannot sleep properly and getting irritated in each and every small works and thing...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
3 people found this helpful

How to know my heart is healthy?

PG Hom, London, BHMS
Homeopath
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Hello , You can know that your heart is healthy by doing an ECG regularly. Going by your age, you can also do stress test once a year and be assured that you are in perfect shape.
3 people found this helpful

I have migraine from 12 years. I have met almost all neurologists in my city. I m taking beta blocker (mi beta 80) these days. Do they have any negative effects on my health? What else I should do to cure my migraine?

MBBS
General Physician
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1.Avoid stress,anxiety, depression since it precipitates migraine attack. 2.Go for regular exercise 3. Stop smoking and alcohol 4. Drink plenty of water 5. Practice yoga, meditation and deep breathing exercise to cal your mind, control your emotion and relieve stress
1 person found this helpful

What supposed to do for better sex? what can I do for increase my sperms, sex and my penny's? which food is good for sex and which food is bad?

Diploma in Paediatrics, MBBS
Sexologist
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What supposed to do for better sex? what can I do for increase my sperms, sex and my penny's?
which food is good for ...
Pomegranate and black arabian dates are good for sex enhancements for increased performance you can consult me privately.
3 people found this helpful

I am 27 years male. I started masturbation from age of 14 . I didn' t had nightfall in my life, did this cause any problem in my future life I am not doing too much of masturbation. 3 times a week I used to do. Please advice me thanks

Sexologist
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Not getting nightfall is not a problem. But stop excessive mb as it may leads to erection and early discharge problem.
6 people found this helpful

Mujhe raat ko neend nahi aati hai agar aati bhi hai to 3-4 ghante ke liye magar din aisa problem nahi hota hai.kya karu?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Mujhe raat ko neend nahi aati hai agar aati bhi hai to 3-4 ghante ke liye magar din aisa problem nahi hota hai.kya karu?
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
1 person found this helpful

Is pioglar safe for diabetics?

BAMS
General Physician
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It is not a primary medicine for diabetes, please it depend on patient to patient, some new generation drugs are there with much less side effects. Be safe & healthy.
1 person found this helpful
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