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Dr. Prabakar

Orthopedist, Chennai

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Dr. Prabakar Orthopedist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prabakar
Dr. Prabakar is a trusted Orthopedist in Madipakkam, Chennai. Doctor is currently associated with Asma Clinic in Madipakkam, Chennai. You can book an instant appointment online with Dr. Prabakar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Asma Clinic

#4, Madipakkam, Angalaman Street, Adyar, ChennaiChennai Get Directions
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I am 21 years old male. I have severe backpain from the last 2 weeks. Have tried some ointments but of no use. What should I do.

BHMS
Homeopath, Agartala
I am 21 years old male. I have severe backpain from the last 2 weeks. Have tried some ointments but of no use. What s...
Please do some light exercises and take more water don't wt bearing for 1month. Medicine- arnica oinment aplly. Arnica 1m morning 10 d daily for 5 days. After you consult with me. Medicine must be shealed file rekweg/swab/happco/adal inthis company only.
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I am 34 year old, I have lower back pain for years, now I have stiffness across the spine, I tried many therapies treatments, Mine is a sitting job, I have to travel as well. I feel very lethargic and week as well because of no physical activity, Walks, exercises also increase pain so I have to leave in between. I am in deadlock situation.

BHMS
Homeopath, Faridabad
I am 34 year old, I have lower back pain for years, now I have stiffness across the spine, I tried many therapies tre...
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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I am 24 year girl and suffering from Rheumatoid Arthritis. Please suggest me the foods which are good for me and which are not.

MD MEDICINE
Rheumatologist, Delhi
Food does not cause any disease. But you can make your own food dairy about the food which is causing recurrent problem to you. There are many myths about various foods. Which is not realistic. So eat whatever suits you.
2 people found this helpful

I am 25 years old male and I have backache for last 2 months. I have used pain pain killer but not is but is not but is not pain side is gone for away place ok.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male and I have backache  for last 2 months. I have used pain pain killer but not is but is not but...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I have seronegative spondylitis neck and back pain no neck movement seen many doctors for this no result & esr is also high. please tell me what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I am 29 years old. someday back I applied Vaseline body lotion on my both hands n arms and went to play cricket, after when I came home my both hands were black some what tanned. please help. How can I get my color back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am 29 years old. someday back I applied Vaseline body lotion on my both hands n arms and went to play cricket, afte...
Hello there, next time before going out door you have to apply Sunscreen lotion at least( SPF 30 or 50 ). No need to worry for your tanned skin, it will be OK within 2-3 weeks. Just take precautions.
6 people found this helpful
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I have pain in my backbone from 1month. Now wat should I do. please get me the answer fast.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have pain in my backbone from 1month.
Now wat should I do. please get me the answer fast.
Backache/sciatica in these kind of condition, the panchkarma therapy is very effective. The aim of the ayurveda treatment is to bring vitiated vata in equilibrium. Most popular panchkarma therapy for this is kati vasti, means squeezing of medicated oil with the help of cotton cloth over the lower back & retained inside with the help of a herbal paste boundary. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient. Elakizhi- special herbal pack massage with kati vasti gives strength to the muscle and improves the mobility. Requirement of therapy -7, 14, 21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.
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I have a pain at back side what should I have to do can anyone suggest me what kind of medicine shud b taken please help me.

BAMS
Ayurveda, Ambala
I have a pain at back side what should I have to do can anyone suggest me what kind of medicine shud b taken please h...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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Last year I had a lot of pain in my both knees, while siting & standing I used to have alot of pain, I consulted a doctor asked me to take x ray in which I found my right leg kneecap moved to little bit right side & left leg knee cap is moved to left side, he asked me to go for surgery or else I may face arthritis in future. He gave me tablets temporarily problem was solved. But now I feel that my right kneecap has moved more on rightside i. E more gap. So please guide me what to do without surgery. Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Last year I had a lot of pain in my both knees, while siting & standing I used to have alot of pain, I consulted a do...
I think you are being misguided. Investigations advised - x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform
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I am 41 years old I have a slight pain on right side of my hand from shoulder including neck. Is any thing to be worried ?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 41 years old I have a slight pain on right side of my hand from shoulder including neck. Is any thing to be worr...
Take care of your posture while doing work, sitting or sleeping Apply hot fomentation Do neck & shoulder stretchings
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