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Dr. Pooja Bagdi

Gynaecologist, Chennai

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Dr. Pooja Bagdi Gynaecologist, Chennai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pooja Bagdi
Dr. Pooja Bagdi is one of the best Gynaecologists in Ambikapuram, Chennai. She is currently associated with BAGDI NURSING HOME MATERNAL & CHILD CARE CENTRE in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Pooja Bagdi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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BAGDI NURSING HOME MATERNAL & CHILD CARE CENTRE

No 10, Solaiappan Street, ChennaiChennai Get Directions
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Hello Doctor my self khushbu I am 26 year old woman I have irregular mensuration cycle after getting married what should I do please tell me.

MBBS
Sexologist, Panchkula
Hello Doctor my self khushbu I am 26 year old woman I have irregular mensuration cycle after getting married what sho...
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs.
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I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny abs. I want to know does it hampers with my menstruation and will it increase my menstrual cramps?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny a...
Muscular pain is normal after starting a new exercise. it will subside as your body gets used to it in a couple of days. regular exercise will reduce menstrual cramps.
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PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
संतुलित भोजन
स्वस्थ शरीर के लिए संतुलित भोजन आवश्यक है जो हमें ऊर्जा प्रदान करे और वृद्धि में सहायक हो तथा बिमारिओं से बचाये.
हमारे भोजन की पूर्ण ऊर्जा की मात्रा निम्नलिखित स्रोतों से आती है;
कार्बोहायड्रेट ५५-६० %
वसा ३० %
प्रोटीन १०-१५ %
कार्बोहायड्रेट
कार्बोहायड्रेट कार्बन,हाइड्रोजन और ऑक्सीजन से मिलकर बनते है.तथा हमें ऊर्जा प्रदान करते है.ये दो प्रकार के होते हैं- सरल और काम्प्लेक्स(गरिष्ठ).सरल आसानी से पांच जाते हैं और गरिष्ठ धीरे धीरे पचते है तथा ताकत और स्टैमिना देते हैं. हमारी रोजाना की मात्रा में से लगभग ५५ % ऊर्जा काम्प्लेक्स कार्बोहायड्रेट जैसे साबुत अनाज, आलू और अन्य सब्जियों से मिलने चाहिए.जिससे अन्य पोषक तत्त्व भी भोजन से प्राप्त हो सके.जैसे गेहूं के आते से बनी ब्रेड में मिनरल जैसे कैल्शियम आयरन ,विटामिन और रेशा अधिक मात्र में मिलेगा २ ब्रेड से लगभग १३० कैलोरी मिलती है जो एक सॉफ्ट ड्रिंक की कैलोरी के बराबर होती है जबकि इससे हमें अन्य कोई पोषक तत्त्व नहीं मिलते है.
चीनी एक सरल परिष्कृत (रिफाइंड) कार्बोहायड्रेट है जो मात्र ऊर्जा ही प्रदान करती है तथा प्रोसेस्ड फूड्स जैसे केक, चॉकलेट, बिस्किट्स आदि में पाई जाती है.

Benefits Of Cottage Cheese Or Paneer

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits Of Cottage Cheese Or Paneer

Benefits of paneer for bones and teeth

Strengthens bones and teeth

Paneer is a high protein food having high level of calcium and phosphorus which helps in building strong bones and teeth.
Prevents from bone and teeth diseases

It prevents from various bones diseases like osteoporosis, joints pain and tooth problems like tooth decay and gums problems.
Provides instant energy

It is very energetic food provides instant energy after heavy exercises thus has capacity to fulfill calorie requirement of the body and improves the growth and development of the bones.
Relieves pain

It helps in lowering the lower body pain, back pain and joint pain.
Fights with rheumatoid arthritis

It has omega-3 fatty acids and omega-6 fatty acids which helps in fighting with the rheumatoid arthritis and other bone problems.
Prevents teeth from harmful sugars

Its low level of the lactose content helps in protecting the teeth against harmful sugars.
Protects from tooth cavities

Its vitamin d availability along with the calcium prevents from the tooth cavities by preventing tooth enamels and helps to maintain good dental health.
Prevents from the skeletal deformation

Vitamin k and magnesium found in it calcify the bones and prevents from the skeletal deformation.
Benefits of paneer for weight loss

High protein diet

Paneer is high protein diet having monounsaturated and polyunsaturated fat which helps in lowering the body weight, managing weight as well as reducing the risk of insulin resistance syndrome.
Improves metabolism

It has high level of dietary fibers which helps in digestion by improving the metabolism thus helps in reducing the weight.
Benefits of paneer for cancer prevention

Prevents from cancer

It is the good source of high quality protein which reduces the risk of various types of cancer such as stomach cancer, breast cancer, colon cancer and etc.
It has some cancer protecting agents called conjugated linoleic acid and sphingolipid which reduces the risk of cancer.

12 people found this helpful
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Super Fact of the Day: Your sense of vision, trumps all other senses!

MBBS
General Physician, Mumbai
Super Fact of the Day: Your sense of vision, trumps all other senses!
When you hear a piece of information, you remember 10% of it days later. Add a picture and you’ll remember it 65%

Would you like to share this interesting fact with family or friends? Go ahead and Share!
408 people found this helpful

Pregnant - 3 Ways To Stay Stress Free!

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Pregnant - 3 Ways To Stay Stress Free!

If you are stressed and wondering if this anxiety will affect the health of your child, you can be assured that you will have an uncomplicated childbirth and a healthy baby. It is absolutely normal to be stressed to some extent regarding the changes that are taking place in your life and to your body. But that doesn’t mean you can be stressed all the time and if this is the case with you, then you should seek professional help as high anxiety levels can adversely affect the health of your baby. This is because the cortisol or stress hormone may cross the placenta and create an impact on the emotional development of the baby.

There are various ways of staying stress free during pregnancy, and they are simple enough to be incorporated in your daily routine.

  1. Take enough rest and concentrate on your baby: It is good for you and the baby if you relax. You should sing and talk to your baby and you will be happy to know that he or she can hear you from around 23rd week. This would also allow you to bond better with your child after the birth takes place.
  2. Talk about your stress with people you trust: If you have any tension or worries regarding your child’s well-being, you can always communicate it to your best friend, your mother or anyone you faith in. You should never hesitate to be honest about your thoughts and feelings, and when you are true to yourself, you are likely to receive the support you require. You should talk to your partner as well and you may be surprised to know that both of you share similar worries and that your partner has some concerns that you are unaware about.
  3. Eat well and stay healthy: Eating tasty as well as nutritious food is good for your mind and body. Take in as many minerals, vitamins and Omega-3 fatty acids as you can, as these will help in elevating your mood. It is believed that the amino acid named tryptophan can help you get rid of all the tensions and boost your mood. It also helps in raising the levels of serotonin and melatonin that allow you to sleep better and make you feel well rested.

With little exercise and pampering, you will be able to reduce the stress and feel comfortable about your pregnancy. But in case you feel that you are stressed out without any control, you must consider consulting a doctor.
 

2656 people found this helpful

My sister dont have baby for 10 years, she is in treatment and dis month she did not get the periods yet. Yesterday is her 30th day, wen could she take pregnancy test? She have periods like pain and little discharge. Is that a sign of negativity?

DHMS (Hons.)
Homeopath, Patna
My sister dont have baby for 10 years, she is in treatment and dis month she did not get the periods yet. Yesterday i...
Hello, Lybrate user, After passing a complete month. Since, she under treatment, it would be proper to consult your treating gynae. Tk care.
1 person found this helpful
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Doctor, I am a teenage. Is sex intercourse is good for me. What are the disadvantages.

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
Hi greetings. Premarietal sexual intercourse is not good in terms so many reasons from sexually transmitted diseases to psycho social relationships. Now a days we see lot off stds in having relationship with multiple people. Even if you maintain a single person personally I suggest you not to indulge in it until and unless you secure an independent secure career. Have seen so many with broken career and family to because of this. Hope you are convinced. Regards.
3 people found this helpful
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I had a protected sex with my wife. But she missed her periods of 2 weeks. We a bit tensed. And if she is pregnant how to avoid. Cuz we are not ready for baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
First do a pregnancy test at home if positive then visit a gynaecologist for advice. If pregnancy is there you have the option of termination with the help of medicines.
4 people found this helpful
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Hello doctor. 34 weeks pregnant. . Today I feel pain like periods pain in my stomach , back pain and legs pain . Can you tell me is my labour near?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello doctor.
34 weeks pregnant. .
Today I feel pain like periods pain in my stomach , back pain and legs pain .
Can ...
Hello there, 1) if this pain is continue and increased 2) if you have leaking. This may be labour pain. Consult your doctor or visit your hospital. Keep calm. Best of luck.)
6 people found this helpful
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Hi, my wife is pregnant and 8 month is running so can I have sex with my wife. And after how many months i should not have sex?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi, my wife is pregnant and 8 month is running so can I have sex with my wife. And after how many months i should not...
4th-7th month is safe for sex... at 8th monthpreterm labour is a risk. 6 weeks aftrr delivery you can hv sex with proper protection
1 person found this helpful
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My question is if I have unprotected sex and he comes inside and the same day I start birth control is there any chance I could be pregnant? And it was a Sunday at a regular cycle.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
My question is if I have unprotected sex and he comes inside and the same day I start birth control is there any chan...
Hello It depends upon your periods date. During mid cycle, you can get ovulation and can become pregnant.
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Hi I have a question about loose vagina do you tell me about it there is any medicine for that problem.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Take caustic 200 once a day for 4days Rhus tox 12c 4tims day for 10days Gels 30 once a day for 4days
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Lymphogranuloma Venereum - What Causes it?

D.E.H.M
Sexologist, Faridabad
Lymphogranuloma Venereum - What Causes it?

Lymphogranuloma venereum (LGV) is a STD caused by the three different types of the “Chlamydia trachomatis” bacterium. LGV is generally a disease of the lymphatic system. It is characterized by small, asymptomatic skin lesions along the pelvis or groin region. It has been noticed that men are more prone to this than women.

What are the symptoms of lymphogranuloma venereum?
The symptoms may start within a few days or months after coming in contact with the bacteria. Some of the common symptoms are:
1. Pain during bowel movement
2. The growth of small painless sores in the genital area
3. Your skin might swell and turn red.
4. There can be drainage from the lymph nodes in the groin.
5. Blood and puss may pass from the rectum as well

What are the possible complications related to lymphogranuloma venereum?
1) The patient may have brain inflammation although this is very rare
2) The patient may suffer from infection in joints, eyes, heart, and liver
3) The rectum may get narrower and scary
4) There may be long-term swelling and inflammation of the genitals

How can you diagnose lymphogranuloma venereum?
1. Generally, doctors suspect lymphogranuloma venereum when the patient is suffering from genital ulcers, swollen lymph nodes and proctitis (inflammation of the rectum and anus).
2. Rectal specimens, genital lesions, and lymph node specimens are taken to test for Chlamydia trachomatis. This is detected by culture, nucleic acid detection, and direct immunofluorescence tests.
What are the treatments available for lymphogranuloma venereum?

People with LGV must be treated with antibiotics and drainage of the bulbous growths may also be necessary for symptomatic relief. Generally, two antibiotics are used to treat such patients:
1. Doxycycline, may be used to treat patients who are not pregnant.
2. Erythromycin is used in other cases and especially for women who are pregnant.

HIV positive patients and HIV-negative patients are treated in the same way. However, HIV patients may have to continue the treatment for a longer period of time due to the compromised immune system. The patients have to abstain from sexual activity till the completion of the antibiotic dose. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3353 people found this helpful

I had a unproductive sex on 20/11 and my monthly period started on 7/11. And I forgot to use the contraceptive pill too. Can you please tell me will I have pregnancy. And please suggest me any tablets for birth control.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had a unproductive sex on 20/11 and my monthly period started on 7/11. And I forgot to use the contraceptive pill t...
Hi lybrate-user it's very late now you should await period. Of you miss period then get a pregnancy test done.
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Sir, mam agar girls ke first period nhai ho rahe hai to mtlb vo pregnant hai ya kuch din late hone se koi dikhat nhai Hai agar vo pregnant hai to koi medicine jis se is ko roka jaaye, or agar 10 din late ho to koi problem to nhai hai na.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir, mam agar girls ke first period nhai ho rahe hai to mtlb vo pregnant hai ya kuch din late hone se koi dikhat nhai...
Agar sexually active hai to pregnancy ho shakti hai. Aisa hai to Gynecologist ko milo. Agar sexually active nahi hai to aur thode din raah dekh sakte hai baad me Gynecologist ko milo.
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Hi doctor am a pcos patient also hormonal imbalance. I had protected sex 3 months ago. Then I got periods like twice n month I consult doctor she referred krimson 35 after that spotting for 7 days then one day regular flow now I stopped krimson 35. Then I started bleeding within 14 days. Then ref deviry for 5 days now I completed 5 days. When should I expect my periods ? IS THERE ANY POSSIBLE FOR PREGNANCY? I had sex with condom.

DGO, MBBS
Gynaecologist, Delhi
Hi doctor am a pcos patient also hormonal imbalance. I had protected sex 3 months ago. Then I got periods like twice ...
If you have protected sex 3 months ago and had bleeding intermittently which may be because of hormonal imbalance and treatment. You should have bleeding within next 10 days of stopping deviry. Anyways if you are so anxious to rule out pregnancy best would be to do a blood test for beta hcg and a trans vaginal ultrasound.
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Believe in yourself

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Believe in yourself
Believe in your abilities. Work on your shortcomings. Life is a continuous self-help program.
299 people found this helpful

I have symptoms of Chlamydia and should I take medicine for that without testing I have symptoms and I did not tested should I take the medicine.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- NAAT is a molecular test that detects the genetic material (DNA) of Chlamydia trachomatis. It is generally more sensitive and specific than other chlamydia tests and can be performed on a vaginal swab on women, or urine from both men and women, which eliminates the need for a pelvic exam in women.
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