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Dr. Pooja

Ayurveda, Chennai

100 at clinic
Dr. Pooja Ayurveda, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pooja
Dr. Pooja is an experienced Ayurveda in Mylapore, Chennai. You can consult Dr. Pooja at Kottakkal Arya Vaidya Sala in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Pooja on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Kottakkal Arya Vaidya Sala

Royapetta High Way, Mylapore. Landmark: Near Sanskrit College & Near to Valluvar Statue, ChennaiChennai Get Directions
100 at clinic
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I feel weakness and dizziness. What reason for this and how can resolve this problem.

General Physician, Cuttack
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast 7. Consult physician for further advice and treatment.
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I have been losing my hair since long back. I am still 18 what to do. No one in our family had this problem.

Homeopath, Faridabad
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness). Get your blood tested for (empty stomach) - CBC, S. Iron, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi i' m 26 years old. I' m having hair loss and low density. I got suggestions to use minoxidil 5% and biotin tablets. What to do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
A single remedy can rarely correct hair fall because it is the outcome of many factors including the environment, food, and stress factors. Certainly take the medicines you have mentioned. If you would like further investigations contact me. A small charge of rs 300 will obtain. Dr. J tikari
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I am 26 years old. Male. I have not been able to since 3 days and I am having high fever, severe headache, tried multiple home remedies, but did not work. What to do please help me.

Homeopath, Faridabad
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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My wife period start 14th may & today we have done physical relation without protection, is there any risk of pregnancy or not.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Yes. There is risk of pregnancy. Give your wife unwanted 72 pil. Suggest her to take one pill within 72 hours of unprotected intercourse. Try her to take it as early as possible.
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I am suffering from gum bleeding and it is occurring from last 2 months. So what am I do.

Dentist, Delhi
Please get scaling and polishing done. Try to eat fruits and vegetables which are rich in vitamin c.
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Dear doctors I am a male aged about 40 years , suffering from left knee pain for last 3 months, used some otc painkillers but only got temporary relief, please suggest.

You may b suffering from osteo-arthritis. Use knee cap suuport. You need homoeopathic treatment for betterment of your joint. Contact me through lybrate. If you give time I can control your knee pain.
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My son has fear on examinations. Other than exams, he is perfectly all right. Why it is like that? Sometimes he wants to skip exams saying portions not completed.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
May be he has built too much pressure on himself to perform Parents at times unknowingly create the performance stress which reduces the performance and is not so good for ones emotional health Ease him. And he will be fine.
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I am 32 Years Old. And I am Suffering with Ulcer from 2 months. Please give the Solution.

MDS - Periodontics, BDS
Dentist, Ranchi
Avoid hot and hard food. You can apply local anesthetic gel to lesion 4-5 times daily, specially 10 minutes before meal. Do gargle and mouth wash with water. Just spit off the gel with saliva. Take green vegetables, citrus fruits and healthy food. Keep hydrated yourselves. If same ulcer is persisting since 2 months, immediately meet dental surgeon.
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Hi! I am 35 years old. I am losing my hair every day. Most of the time I am travelling to somewhere in inside and outside india. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I sleep well. Walk on every morning on a daily basis. And drink about 7 glass of water daily. And presently I am not going through any mental stress. Yet suddenly I am having this dark circles under my eyes. What should I do?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Hello lybrate-user, you can try these- 1. Getting restful and uninterrupted night-time sleep (7-8 hours) 2. Don't over sleep (more than 8 hours) 3. Wear a sunscreen under the eyes when stepping out in the sun. 4. Use a pair of sunglasses and a concealer, if required. 5. Get iron and protein rich diet. 6. If blood test indicates iron deficiency take iron suppliments with the advise of your general physician. 7. Do destressing exercises like mindfulness meditation or yoga. I hope this helps you.
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I have irritation on my mind, small things talk and discuss give me frustration. I feel that I cry and cry. That the way I always fight with anyone. My head is pain. What I do. M becoming habitual for anything instant. Please suggest I want to free of any type of this situation. M always try to live happy. But m fail.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.
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My hair falls fastly day by day all around the head. I want to stop hair fall and grow new hairs. Please suggest me bestest idea to grow new hair on my head. I tried many things but they didn't work. So please suggest good ideas that work.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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I am suffering skin problems in all over body. Can you advice me, what I do for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I am 27 yes old girl. So I am suffering from irregular periods from last 4 yes. Not able to understand what' s happening. Please suggest any remedy me to make periods regular

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please go for u/s lower abdomen to rule out pcod. Start following homoeopathic medicines Ppulsatilla 30 (dr. Reckeweg) 1 drop direct in mouth 3 times a day Menso aid syrup (bakson) 2 spoon twice daily Report after 2 m, onths along with u/s report.
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What is the cause of weight gain despite being on normal diet. I have done manny efforts to loose weight. Also I does not feel strength on body.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
I hope when you say a normal diet, it means a healthy well balanced diet, appropriate for losing weight. Would suggest you reflect upon this point. Get a proper insight. Meanwhile kindly check your thyroid levels checked. Till then, all d best n stay tuned.
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Consume an alcohol twice or thrice in a year can be harmful? If it is then what can I do in my daily routine to cure that?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear lybrate-user, If you have taken alcohol in moderation, few times in a year as you say. Forget it. Not worth taking any stress. It is obviously better to avoid in future as well. Eat greens daily, millet like ragi, jowari to support good health. Build immunity to stay healthy. Regards.
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