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Dr. Pooja

Ayurveda, Chennai

100 at clinic
Dr. Pooja Ayurveda, Chennai
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pooja
Dr. Pooja is an experienced Ayurveda in Mylapore, Chennai. You can consult Dr. Pooja at Kottakkal Arya Vaidya Sala in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Pooja on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Royapetta High Way, Mylapore. Landmark: Near Sanskrit College & Near to Valluvar Statue, ChennaiChennai Get Directions
100 at clinic
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I am losing hair quickly and have tried lot of shampoos still no improvement, can you please help me what can I do?

DDV, MBBS
Dermatologist, Mumbai
I am losing hair quickly and have tried lot of shampoos still no improvement, can you please help me what can I do?
The cause could be nutritional. Have a diet adequate in protien, 3 to 5 servings of coloured fruits green vegetables and salads. Exercise regularly to destress.
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I am 19 years old. My height is short so can I increase my height?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I am 19 years old. My height is short so can I increase my height?
For height - morticum 200 + nihilinum 200 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
4 people found this helpful
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When I Doing masturbation its fastly leakage body and back pain started .how to control that one.

BHMS, DEMS
Homeopath, Pune
When I Doing masturbation its fastly leakage body and back pain started .how to control that one.
Its called premature ejaculation. Do daily exercise. Avoid excessive masturbation once in week is okay. Eat high protein diet. If you want better result consult privately.
4 people found this helpful
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Sir, I have dryness problem on right side of my nose and some white skin comes out, even I use mustard oil to remove it but unable. Pls suggest medicine.

MBBS
General Physician, Mumbai
Sir, I have dryness problem on right side of my nose and some white skin comes out, even I use mustard oil to remove ...
I will suggest you to eat nutritious home made food with adequate fluid intake and don't apply anything and don't put your finger inside.
2 people found this helpful
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I am not feeling well. I fall in high depression, causes to pain in heart. So please give me solution.

BHMS
Homeopath,
I am not feeling well. I fall in high depression, causes to pain in heart. So please give me solution.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I have migraine problem What can I do? Since 2-3 months please suggest the best way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body. *Drink more water and eat more fiber, fruits and vegetables, and whole grains. *Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta. *Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun. *Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system. *Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.
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MDS
Dentist, Nellore
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
21 people found this helpful

Acne: Causes & Ayurvedic Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Acne: Causes & Ayurvedic Treatment

Acne is bothersome. It not just is painful, but can also ruin your looks. No matter what hairstyle you make or how much make-up you apply, acne on face will leave its mark all over to bring your confidence down.

It is a condition that affects many people including teenagers and women. It is characterized by red eruptions that are usually filled with oil, secreted by overactive oil glands in the hair follicles.

Causes of acne are:

  1. If one or both parents have acne, their children have high chance of suffering from it as well. Genes influence the sensitivity of your skin towards hormones, such as androgens and progesterone that trigger acne. They also influence the production of anti inflammatory chemicals in the skin and skin's response to bacteria.
  2. Cell phones gather all kinds of dirt and bacteria and are a big cause of acne on the chin and around the mouth. Wiping down the screen of your smartphones every day with alcohol or cleaning wipes will keep your phone and your face clean.
  3. Malfunctioning of hormones even after the age of puberty can lead to acne formation in both males and females.
  4. Food items rich in carbohydrates can trigger acne. Dairy products could also worsen the condition.

Ayurvedic treatment aims to eliminate the problem from its root.

  1. Herbs like lodhra (symplocos racemosa), manjishtha (rubia cordifolia) and kushta (saussurea lappa) are known for their properties to reduce acne.
  2. Turmeric (curcuma longa) and chandana (santalum album) are also effective in treating acne.
  3. The application of jaiphal (myristica fragrans) and khas-khas (vetiveria zizanioides) is believed to provide satisfactory results.
  4. Neem (azadirachta indica), guduchi (tinospora cordifolia) are known for their blood purifying properties, which can lessen the occurrence of acne and pimple in the long run.
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I have asthma from last 3 years my age is 25. It is completely cured. What are the precautions taken? I am used foracort 200mg cap & theo astaline please help me.

BHMS
Homeopath, Faridabad
Hi. Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for the time being. Keep taking your on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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How to cure low blood platelets?

MBBS
Cardiologist,
What is the range? if itp then low dose cortisone will help. If very low then fresh platelet transfusion is needed. Hospitalisation necessary.
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Hi, I am 29 year old girl. I am suffering from the bad smell comes from my mouth, I use listrine mouthwash, & try to do brush twice a day. When I was a kid, I had pyaria, but now its fine. I consult a Dr. For this, but he said not an issue, use this paste n it will be alright. But zero improvement, please suggest me something. I feel so embarrass. Thnks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi, I am 29 year old girl. I am suffering from the bad smell comes from my mouth, I use listrine mouthwash, & try to ...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening treatment. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
3 people found this helpful
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I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I bleed fr half a day. So is it normal?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I blee...
Hello, this is a normal period and its normal to bleed for 3 days and second and third days bleeding is heavy.
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I have negative thoughts, uncontrollable thoughts, can't be relax without thinking a single moment.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
I have negative thoughts, uncontrollable thoughts, can't be relax without thinking a single moment.
Dear Lybrate user our evaluation of any situation lead to several thoughts leading to development of feeling n actions. Try identifying the triggers that leads to such thoughts. And then make a journal of these thoughts. Also please make routine of activities which makes you happy and joyful like engaging into hobby class. Make a gratitude journal and focus on 10 daily good things happen to you and pay thanks to god. If things still bother you then consult a Clinical Psychologist. Take care.
1 person found this helpful
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Doctor please suggest me some ideas or diet plans or any other ways like some regular habits exercises etc to lose my weight. I'm ready to work hard. Please suggest me some tips.

BAMS
Ayurveda, Ambala
Doctor please suggest me some ideas or diet plans or any other ways like some regular habits exercises etc to lose my...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am suffering from hair loss for 2 years and cannot figure out the reason and treatment for it. Need help.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hair loss for 2 years and cannot figure out the reason and treatment for it. Need help.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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MD - Dermatology, MBBS
Dermatologist, Mumbai
For day, wear sunscreen with SPF more than 20. At night, use products with retinol, vitamin C, peptides or growth factors for their repair properties.
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I am a 25 year old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 25 year old male and have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Greetings doctor does over thinking, academic pressure, anxiety, and worries, depression etc causes diabetes or some other chronic disease I am engineering student and we commonly encounter these kinds of situations in our entire 4 years so I want to know does this kinds things of things effect in long run?

MBBS, DPM
Psychiatrist, Bangalore
Greetings doctor does over thinking, academic pressure, anxiety, and worries, depression etc causes diabetes or some ...
Dear lybrate-user, all whatever you have mentioned are stressors of life. The stress can be eustress or distress. For many of your classmates these things are eustress to make the best of engineers. If it is distress for you, you need to undergo stress management technique from a clinical psychologist. Remember, it is not the stressor like academic pressure which causes distress in you. It is your bodily reaction to academic pressure which causes distress. Of course chronic distress causes not only diabetes but many other health effects. Try and manage your stresses better. All the best.
1 person found this helpful
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I have some black spots on my face what should I have to do to overcome this problem? Please solve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some black spots on my face what should I have to do to overcome this problem? Please solve.
hi please take following remedies 1.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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My throat is hurting since a week. I'm taking azithromycin and nimusilide but I don't feel any improvement. Help?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My throat is hurting since a week. I'm taking azithromycin and nimusilide but I don't feel any improvement. Help?
Please take following medicine :- Belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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