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Dr. Pooja

Ayurveda, Chennai

100 at clinic
Dr. Pooja Ayurveda, Chennai
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pooja
Dr. Pooja is an experienced Ayurveda in Mylapore, Chennai. You can consult Dr. Pooja at Kottakkal Arya Vaidya Sala in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Pooja on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kottakkal Arya Vaidya Sala

Royapetta High Way, Mylapore. Landmark: Near Sanskrit College & Near to Valluvar Statue, ChennaiChennai Get Directions
100 at clinic
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I have a sitting job. About 8-10 hrs of my days, I usually works by sitting. I am suffering from loss of hunger and gas problem. Middle portion of my body has become like a tire. Please help me to get out of this.

MBBS, MD - Medicine, Masters in Evidence Based Medicine
General Physician, Delhi
I have a sitting job. About 8-10 hrs of my days, I usually works by sitting. I am suffering from loss of hunger and g...
Basic problem here is the lack physical activity that is bogging you down. Say, 8 hours a day you spend sitting, 8 hours of sleep still you have 8 hours left all by yourself and can take out just 1 hour to exercise. Secondly, you can take quick breaks 10-15 minutes of activity every 2-3 hours. Several sitting exercises can also be done. Take care of the type of food you take in, as long sitting hours can be monotonous and a few quick samosa's may seem like a welcome change. You can take a walk to your work place if feasible or use stairs instead of elevator. These are a few tweaks you can make. For a personalized evaluation and specific advice you can consult with
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I am suffering from constipation problem. My motion are not clear what should I do? And I have back ach also please suggest something?

BAMS
Ayurveda, Bangalore
I am suffering from constipation problem. My motion are not clear what should I do?
And I have back ach also please s...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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I have pimples and it gave a black marks on my face so I want to remove it by chemical feel is it workfull.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I have pimples and it gave a black marks on my face so I want to remove it by chemical feel is it workfull.
Take kayakalp vati 2 tablet Two time And khadirarishta syrp 4 spoon after meal Apply kanti lep with gulab jal Consult online.
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My child has 4 years old now but his height is very short & weight is only 11 kg please give me some suggestion or best specialist doctor.

MD - Paediatrics, MBBS
Pediatrician, Delhi
My child  has 4 years old now but his height is  very short & weight is only 11 kg please give me some suggestion or ...
Hi, following advices will help: dietary advice: child should be given food in addition to milk, like fruits: banana, apple, mango, chiku, rice, cereals, paneer, yoghurt, paranthas, eggs, ghee and butter in every meal. Investigations: complete blood count with peripheral smear treatment: depending on the report, multivitamin or iron syrup. Appetizer syrup deworming syrup I hope this has helped you. Wishing your child good health. Take care. If you have any more questions, visit www. Lybrate. Com/childspecialist and click on consult use code lybrate200 for rs 200 cashback.
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I am suffering from constipations since yesterday I have taken a tablet named ELDOFER still there's no use And my stomach doesn't feel better Even two vomiting.

BHMS
Homeopath, Secunderabad
I am suffering from constipations since yesterday I have taken a tablet named ELDOFER still there's no use
And my sto...
It can be due to faulty diet habit. Eat a high fiber diet and your complaints will resolve. (eat lots of fruits and vegetables which contain lots of fiber). Also drink warm water and exercise for 20-30 mins.
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I am 22 years old male. I had low level back pain and neck pain many times daily. I had consulted doctor regarding back pain and suggested some exercises and medicines. But still I cant get rid of it. Besides when I get nervous or wetted in rain my thighs. Legs hands sometimes head starts shivering. I think I had nerve weakness. Can you suggest me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old male. I had low level back pain and neck pain many times daily. I had consulted doctor regarding ba...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am 63 years old. I have dry cough with breathing problem since long. I am taking Bresol, vasaka and Septlin by Himalaya. Is it OK or anything better.

BHMS
Homeopath, Faridabad
Hello, take steam inhalation frequently. Avoid cold food and fried food. Take more of green vegetables, fruits, salads, etc. Medication: take schwabe's grindelia pentarkan/ thirce daily for 2 weeks.
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Exercises for Better Sex

Frog Pose

This move will make you more flexible during lovemaking. It's an intense hip opener that stretches your inner thighs, groin, and hips. It also releases stress, which can be a real buzz-kill in bed.

1 person found this helpful

My teeth are becoming loose and paining and I can't eat anything cooldrinks also.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My teeth are becoming loose and paining and I can't eat anything cooldrinks also.
Hello, Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily. For sensitive teeth you can use any good sensitive toothpaste available in the market. Night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
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I am about to marry and the girl is having a problem. Her thumb of right leg was removed by a local doctor when she was 4-5 years old. As a result all the parts has grown except the thumb so you can understand what will be the shape of that leg. Though she is having no problem while moving or any other activity. I just want to know is there any possibility of surgery or other option which can make it look better. Please Help me I love her can do anything to make her life better and respectable. Please tell me what we can do with that. Thank you.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
I am about to marry and the girl is having a problem. Her thumb of right leg was removed by a local doctor when she w...
There are a lot of possibilities right from microvascular surgery to getting an artificial silicone thumb.If you love her this should be the last thing to consider. We Need to examine the patient to know what is wanted and what can be done and to work out how much,when,etc
2 people found this helpful
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How to post phone bp and sugar and how to control wat is diet, if I not take food in lunch time is it cause to diabetic problem.

BHMS
Homeopath,
How to post phone bp and sugar and how to control wat is diet, if I not take food in lunch time is it cause to diabet...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
1 person found this helpful
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I am 55 yrs male, allopathic doctor & suffering from severe anxiety and depression with negative thinking for the last 10 yrs & on allopathic medicines but in vain.Is there any ayurveda medicine for it as permanent cure. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear sir, you know anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I am sure, you will be able to manage your problems with these techniques, because I have such vast experience. Take care.
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Does periods dates are getting late ? If yes then whats the reasons ? Or any problem of having late periods ?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Does periods dates are getting late ? If yes then whats the reasons ? Or any problem of having late periods ?
Hello, delayed menses ca be due to pregnancy, pcos, hypothyroidism, hyperprolactinemia or just stress related.
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What the symptom of dengue, malaria, fever, cholera, aids, Tb, cancers, tinea, jaundice, ntd, pcv.

MBBS, cc USG
General Physician, Gurgaon
What  the  symptom of dengue, malaria, fever, cholera, aids, Tb, cancers, tinea, jaundice, ntd, pcv.
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Kindly note common symptom of Malaria high fever. shaking chills profuse sweating. headache nausea/Vomiting diarrhea.
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Hy I wanted to ask ques about my mother they have a skin rating problem called psoriasis like that and now they constipation digestive poblem . I do not what to do. We concern doctor also but please give me better advise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hy I wanted to ask ques about my mother they have a skin rating problem called psoriasis  like that and now they cons...
Actually psoriasis is a skin problem that aggravate in winters. Good sources of omega3 fatty acids from flax seeds, badam, walnuts can be given. Properly hydrate the body with adequate liquids and apply aloevera cream over the skin evenly. For constipation, give high fiber foods and totally avoid maida, apple and methi.
2 people found this helpful
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My girlfriend period remains for a long time although she has consulted many doctors but no result. Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My girlfriend period remains for a long time although she has consulted many doctors but no result. Please help me.
She would need to do a Pelvic USG, Thyroid function test, Hb, Clotting profile. Treatment will then depend on these results.
1 person found this helpful
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I always a issue about my digestion. It takes two days to digest pls say me some home remedy.

MBBS
General Physician, Mumbai
I always a issue about my digestion. It takes two days to digest pls say me some home remedy.
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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Hi. Doctor I am 23 yr old girl and I have problem last 5 month. I have pain around or more in left side of my belly bottom. And lower part. Last 5 month every month the pain in occur and 5, 6 days the pain is gone and than it is occur. Now pain is coming what should I do. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I have answered your question earlier, so you can look at the reply and get beack to me if required. Do not hesitate to contact me if you need any further assistance.
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