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Dr. Pooja

Ayurveda, Chennai

100 at clinic
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Dr. Pooja Ayurveda, Chennai
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pooja
Dr. Pooja is an experienced Ayurveda in Mylapore, Chennai. You can consult Dr. Pooja at Kottakkal Arya Vaidya Sala in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Pooja on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kottakkal Arya Vaidya Sala

Royapetta High Way, Mylapore. Landmark: Near Sanskrit College & Near to Valluvar Statue, ChennaiChennai Get Directions
100 at clinic
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I'm having a rectal bleed from past couple of weeks (once or twice per week) but today I had huge loss of blood in my stool is this serious or life threatening thanks in advance.

MS - General Surgery
General Surgeon, Kanpur
Heavy rectal bleeding may not be life threatening immediately but if it continues then you will become anemic overtime. You may be having piles and pls consult your surgeon.
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Hello sir this is Prem and my age is 22 years and I m facing the hair loss since last 8 months and I haven't got the solution to reduce that.

BHMS
Homeopath, Raebareli
Hello sir this is Prem and my age is 22 years and I m facing the hair loss since last 8 months and I haven't got the ...
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs.
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I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when I masturbate, my left leg goes numb for a few days making it difficult to walk, and my scrotum from underneath the left side starts to hurt. Why is this happening? The leg numbness feels extremely weird, why is this happening?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when...
There is no correlation between masturbation and neurological symptoms. You need to be evaluated in details, so that the condition can be correctly diagnosed and treated. Masturbation is safe and healthy.
3 people found this helpful
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Am 25yrs old female, and i am not getting proper sleep, if I sleep also suddenly I use to getup 3 -4 times at night sir please give me suggestion to get proper sleep thank you.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, I will try my best to solve your problem. Why do u need to get up during sleep? any symptoms apart from not getting proper sleep? taking any medicines? any mental stress? difficulty in breathing during sleep? read my article on sleep hygiene.
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Different techniques for Skin treatment

Hi. Sir I have a headache problem sir please tell me a solution and stomach pain too.

MBBS
General Physician, Cuttack
Hi. Sir I have a headache problem sir please tell me a solution and stomach pain too.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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I am 25 years old female. I am having premature greying from last 10 years .I am using bringraj oil and herbal shampoo but still 20% of my hair are still grey .please help me.

MD - Dermatology
Dermatologist, Pune
I am 25 years old female. I am having premature greying from last 10 years .I am using bringraj oil and herbal shampo...
There is only one suprimo for greying of hair. That is hair colour. Yu can prevent further greying with few multivitamin tablets for hair but the hair that is already grey cannot be reversed.
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Hi I am frm pune. I an suffering from lower back pain since two week and now the pain has started radiating to my calves. It is realy painful. Please help! Suggest any good doctors near me.

MPT, BPT
Physiotherapist, Noida
Hi
I am frm pune. I an suffering from lower back pain since two week and now the pain has started radiating to my cal...
Postural Correction- Sit Tall, Walk Tall. •Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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Proper brushing

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Proper brushing

Proper brushing

One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up and down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45degree angle again and repeat the back-and-forth, up an down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.
Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.

28 people found this helpful

Hello Doctor, I lose hair from the top of my hair. What should I use to get them back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello Doctor, I lose hair from the top of my hair. What should I use to get them back.
To stop hair fall, start taking triphala 1/2 spoon twice a day. Wash your hair with triphala decoction twice weeek add milk in your diet daily. Try to reduce stress. Consult for full prescription and panchakarma treatment.
27 people found this helpful
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I have acne in my face for past two years. What can I do to get rid off from acne?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have acne in my face for past two years. What can I do to get rid off from acne?
Hello. It is due to hormonal changes during this age. For you just take 1 dose of pituitarinum 30 2 doses and then take cosmos 30 2 doses daily for 1 week to bring this hormonal changes to normal level. Nothing else you need to do. Take care.
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I am a depressed person taking antidepressants from past ten years in between I got addicted to gutka and from last 1 year I quitted Gurkha but I have drinking problem now a days I can't open my mouth wide and often have recurrent ulcers please guide me

BDS
Dentist, Bangalore
If u suffer from recurrent ulcers take vitamin b complex tablets once daily for at least a month it would solve the problem
2 people found this helpful
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Hello Doctor My Problem Dark Spots I Using Depiwhite Cream But Not Remove Dark Spots My Face. Please Help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Doctor My Problem Dark Spots I Using Depiwhite Cream But Not Remove Dark Spots My Face. Please Help.
Hello- >dark spots due to pimples is nothing but the dead tissue scar remaining after improper care of the acne. Recurring pimple problems can be due to improper food habits. >try this ayurvedic treatment- 1) apply this paste over the spots and pimples to make the face clear- masoor dal powder+mustard seeds powder+chandana powder make paste by adding milk to it and thn apply it over the affected area. 2) use mahamanjisthadi kwath 2 tsp twice daily. 3) avoid non-veg diet fast foods and spicy foods. 4) increase the amount of dairy products in your meals. 5) wash you face three to four times a day.
1 person found this helpful
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I am suffering from symptoms like pain in throat, requires more force during speaking, change of voice, scratch (kharash), sometimes it pains during swallowing and also suffering from asthma. Are the symptoms just because of asthma?

MBBS
General Physician, Chandigarh
I am suffering from symptoms like pain in throat, requires more force during speaking, change of voice, scratch (khar...
You probably are having throat infection along with asthma do warm water saline gargles and steam inhalation regularly everyday till you recover.
1 person found this helpful
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I Want to gain chubby cheeks and weight to get full face, can you suggest me some supplements.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I Want to gain chubby cheeks and weight to get full face, can you suggest me some supplements.
Dear user, you can improve the appearance and fullness of face by doing some facial exercises daily. 1. Chew gum daily 2. Do the" x-o" exercise, jaw opener exercise. 3. Do the cheek lift 4. Make" fish lips. 5. Make puffy cheeks by holding in air for as long as you can. 6. Smile a lot and massage your face daily for five minutes.
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Dear sir good afternoon I just want to know that in my lipid profile test my s. Triglyceride is 349 mg% and s cholesterol is 200 mg% now I want to know how to control it and what are the risk factors ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir good afternoon I just want to know that in my lipid profile test my s. Triglyceride is 349 mg% and s cholest...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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Hi Madam/sir I am 21 completed. I having severe gas problem if o sit down in class room my stomach gives too much sounds, my stomach are look like balloon during that particular time I have this issue past 1 year. { I mostly avoid morning breakfast and usually drink too much of tea) give me a suggestion to solve this problem.

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Gurgaon
Hi Madam/sir  I am 21 completed. I having severe gas problem if o sit down in class room my stomach gives too much so...
Dear lybrate-user, please change your life style. Do daily jogging, avoiding tea, milk and fruit juice for one month, don't ever skip breakfast fast but it should be low fat diet. Small frequent meals are preferred. In addition post dinner walk will give added advantage. If not relieved then contact doctor.
1 person found this helpful
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I had sex nxt day of periods and take I pill after sex and I experience bleeding after six, days but after that I have no period?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex nxt day of periods and take I pill after sex and I experience bleeding after six, days but after that I hav...
Hello, after 6 days of ipill you received your withdrawal bleed as expected and the next menses would be only after a month from this bleed or may be a week delayed, so be patient.
2 people found this helpful
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I am losing my hair and I am so much worried about it. Could you please suggest me an appropriate suggestion for this.

BAMS
Ayurveda, Bangalore
I am losing my hair and I am so much worried about it. Could you please suggest me an appropriate suggestion for this.
Hi, Take Jeevamrutham 1tsf once a day followed by a glass of milk and cap. Trichup 1-0-1 after food for 3 months regularly.
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Hi I have hairfall very very lastly what I can do? and which shampoo & which hair I can use?

BHMS
Homeopath, Faridabad
Hi I have hairfall very very lastly what I can do? and which shampoo & which hair I can use?
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness). Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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