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Dr. Pooja

Ayurveda, Chennai

100 at clinic
Dr. Pooja Ayurveda, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pooja
Dr. Pooja is an experienced Ayurveda in Mylapore, Chennai. You can consult Dr. Pooja at Kottakkal Arya Vaidya Sala in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Pooja on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Royapetta High Way, Mylapore. Landmark: Near Sanskrit College & Near to Valluvar Statue, ChennaiChennai Get Directions
100 at clinic
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I am fair by the face but my hands and my legs are fully tanned it doesn't match my face. It's like I have a colourful body .I am fair by the face but my body isn't fair. And my joints are black and it looks sick. What am I supposed to do?

BAMS
Ayurveda, Ludhiana
I am fair by the face but my hands and my legs are fully tanned it doesn't match my face. It's like I have a colourfu...
Mix a pinch of haldi powder in aloevera pulp and nake a paste .Apply it on your effective area. Do it daily for one and half month and protect your skin from sun exposure.
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Sir. I am 64years old since 2010 suffering from proteinurea. Recently creatinine level is 1.8. Bun is 24mg. I am diabetic since 18years. And hypertension since 3 months. I am having single kidney by birth. Now I am using nephrosafe capsule and ramiprill h5mg. Please give. Me advice.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Sir. I am 64years old since 2010 suffering from proteinurea. Recently creatinine level is 1.8. Bun is 24mg. I am diab...
Dear you are taking appropriate medication. However check your blood pressure? & consult a good dietician who can advise about recommended protein intake. It should help.
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I am only 17 years old and I keep getting asthma attacks. How do I prevent this from happening?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I suggest, first and foremost you figure out the allergen that triggers your asthma. Dust, smoke, pollen, fungi, animal hair, insects, certain food items like wheat, egg, chocolates, flesh foods etc, cold/ hot air, stress, acidity et al are common allergens that might precipitate asthma and the triggers vary from person to person. So, once you identify the right trigger, try your level best to avoid the same. Secondly, make sure your diet/ nutrition, lifestyle including bowel habits et al are streamlined. Learn to relax and keep your stress levels low. Its advisable to eat in moderation and less than your full capacity than eating to your full. Try avoiding tea, coffee, spices, chillies, pickles, extremely hot & cold/ chilled foods. Do consume citrus fruits/ vegetables rich in vit c as they help strengthen your immunity. Warm saline gargling, at least once daily, shall help protect you from throat related afflictions that often trigger asthma in certain people. Mostly, fresh air, dry climate, regular exercise go a long way in helping avert precipitation of an attack. Daily consumption of ginger tea helps a lot too, unless you are allergic to it. Inhaling the scent of honey during an asthma attack helps breathe easier. Learning well & practicing yogasanas/ postures and breathing techniques/ pranayams help streamline/ regulate breathing patterns, and increase the airflow to the lungs, increases its air capacity, exercises the respiratory muscles etc, thereby improving the lung function overall. It also helps de-stress and relax thereby facilitating breathe easily, and properly. It is advisable to learn the techniques/ asanas from a trained person who can advise rightly in line with your medical conditions/ requirements. Hope this helps. You may connect with me in private to discuss and come up with a naturopathic treatment plan that suits you in particular and gives you a long lasting relief from your chronic ailment (s). All the very best.
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What are the symtomps for malaria and what are the precautions to be taken, and can you suggest the medicines.

MBBS
General Physician, Mumbai
What are the symtomps for malaria and what are the precautions to be taken, and can you suggest the medicines.
Fever with chills and headache are few symptoms of malaria and we have to give anti malarial drugs after clinical examination and see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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I am a 23 years old guy, facing problems with dark and dull skin and acnes, please suggest me for better treatment.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am a 23 years old guy, facing problems with dark and dull skin and acnes, please suggest me for better treatment.
You can take berberis aq. 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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I have oily skin and more to pimples I use to last 3 month face wash, cream, eat but no success.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have oily skin and more to pimples I use to last 3 month face wash, cream, eat but no success.
Use tea tree face wash and follow it up with the tea tree toner. You can also use aha glow face wash for acne and acne spots.
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I guess some limb has been grown in side my breast. I am really concerned regarding this. Kindly help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It looks like it is fibroadenoma, it should be removed after initial investigation like mammography and sonography of the breast and FNAC. Fibroadenomas are not cancer and don’t increase the risk of developing breast cancer. They occur because of an increased sensitivity to the female hormone estrogen. A fibroadenoma usually has a smooth rubbery feel and can move easily under the skin. They are usually painless, but some people may feel pain. It is very common can occur in numbers. It can occur at any age. Most are about 1 to 3cm in size but occasionally, it can grow to more than 5cm. Most fibroadenomas stay the same size. Some get smaller and some eventually disappear over time.
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My husband is a Diabetic and on Insulin. 17 years back a Stent had been inserted after recurrent Heart Attacks. Now his Echo-radiography shows he has 20% LVEF. A Stent was Re-inserted at the same place.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My husband is a Diabetic and on Insulin. 17 years back a Stent had been inserted after recurrent Heart Attacks. Now h...
Improvement in ef from second stenting depends upon whether your husband had viable myocardium. I am sure your doctors must have discussed this with you and tested for the same. Further course of action will depend upon success of second stenting. If ef doesn't improve he may need icd implantation in future. Hope your husband recovers soon. Good luck.
171 people found this helpful
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I have blood pressure problem and my age 25 years old so now what can I do for control my blood pressure label.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have blood pressure problem and my age 25 years old so now what can I do for control my blood pressure label.
Being a homoeopath,Please answer my following questions so that I can guide you accordingly 1.What is your BP reading 2.Since when are you suffering from this problem 3.What all medicines are you presently taking 4.or it is the first time you are going to take medicine 5.What are your eating habits 6.Have you addiction of smoking/Alcohol/Drugs 7.What are your sleeping habits 8.What is your profession and nature of your work 9.What iss your BLOOD LIPID PROFILE REPORTS
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I am 27, I am loosing my hairline front & both corners, please suggest how it could regained without any surgeries?

MD, DVD, MBBS
Dermatologist, Delhi
I am 27, I am loosing my hairline front & both corners, please suggest how it could regained without any surgeries?
there are medicines available that will stop this process and even grow back hair. they are most effective if started early. contact your Dermatologist
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There are three little holes in my knee cartilage that are small but go clear to the bone. If I don't have these treated will they get worse?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
There are three little holes in my knee cartilage that are small but go clear to the bone. If I don't have these trea...
Lybrate-user, if this is ignored at this time you may have early arthritis. Later on you may need knee replacement early age.
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Hello I had my period on June 30th2016, then on July 15th2016 and now on 22nd August 2016, further we have sex on daily basis. If everything ok? Secondly when should I have sex for pregnancy? Some one guided me to have on 1st September to 10th September alternate days. So pls advise can I have sex after 10th September also? Is daily sex harmful? I always fell my stomach is turning hot why so? I even have hair growth bon face? What should I do? Pls guide for all the above questions.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello I had my period on June 30th2016, then on July 15th2016 and now on 22nd August 2016, further we have sex on dai...
Hi, There is no harm if you have sex on daily basis. But during your egg release you should not miss out.In case of regular periods egg release happen in mid cycle. During that time if you have sex more chances for pregnancy. But in irregular periods w cannot predict when is the egg release. So,if your cycles are always irregular and there is facial hair growth consult a gynaecologist and check whether you have PCO problem and correct hormonal imbalance. Automatically you will conceive once you correct it.
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BPTh/BPT
Physiotherapist,
Herniated disks or bone spurs in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.
1 person found this helpful

What I should do get whiter teeth in one month, please suggest me any toothpaste.

BDS
Dentist, Bangalore
What I should do get whiter teeth in one month, please suggest me any toothpaste.
here is home remedy for brighter teeth--- Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. for faster result you can go for TEETH BLEACHING from dentist...
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I am 22 year old and I have throat problem last 3 year I can't speak loudly with anyone. Also I have take some medicines from many doctor but there is no any changes occur. How I can solve this problem? please give me solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 year old and I have throat problem last 3 year I can't speak loudly with anyone. Also I have take some medici...
You can take infl. 200/3 drops in half cup of water thrice a day for one week. Revert back after one week with feedback.
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Feeling pain in teeth. Sensation creating in the teeth. Cann't take fruits. What to do?

Certified Implantologist, BDS
Dentist, Kolhapur
Insufficient history.Pain or sensation?pain is wat is continuous and sensation is sharp shooting.Which fruits u not able to eat.Help us to guide u properly
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Hi, I am 19 now and I haven been able to gain weight. I am 42kgs and it sometimes lowers affects my confidence in public. Please help me out.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hi, I am 19 now and I haven been able to gain weight. I am 42kgs and it sometimes lowers affects my confidence in pub...
Gain gain depends on various factors such as genetic, hereditary and many more, and it's very important to have good digestive system and to be in positive energy under the supervision of diet expert.
1 person found this helpful
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What Really Causes Rheumatoid Arthritis?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
What Really Causes Rheumatoid Arthritis?

Causes and symptoms of Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease, which is characterized by the inflammation of the joint lining and gives rise to pain, stiffness, warmth and redness in the joints. The inflammation occurs in the tissue that normally produces lubricating fluids for the joint. This condition is progressive in nature, and can cause the destruction of joints, leading to functional and locomotive disability.

Though rheumatoid arthritis is a disease that can last for years, patients may not experience any symptoms for a long time. In some cases, the disease may affect other parts of the body like the eyes, lungs, and the heart.

The severity and duration of the symptoms are unpredictable, and the symptoms experienced are:

- At times, people experience increased disease conditions called flare-ups.
- They may also experience alternating periods when the symptoms fade or diminish, which is referred to as remission.
- Some of the common symptoms of the disease include lasting pain and stiffness for more than an hour in the morning, inflammation, fatigue, fever, and a general sense of discomfort.
- Inflammation in the joints close to the hands like wrists and fingers and other parts like neck, shoulders, elbows, knees and hips can also be affected.
- In some cases, both sides of the body are affected at the same time, which is known as inflammation in a symmetric pattern.

Rheumatoid arthritis is usually caused by the body's weakened immune system, which produces antigens to attack itself. The trigger to this reaction is not yet clearly deciphered.

It is diagnosed by clinical examination (American association of Rheumatology criterion) supported by relevant Investigations.

Management

Management for Arthritis includes the following aspects:

1) To control disease activity and control of symptoms of pain, stiffness.
2) Medical treatment to prevent system effects of the disease.
3) Nonmedical treatments comprise of dietary therapy, physiotherapy, immunomodulation therapy.
4) Minimal surgical therapy like arthroscopic synovectomy to confirm the diagnosis as well as reduce disease activity. At times, with the advanced decline of joints, a major surgery like replacement therapy may be required for specific cases.

What's more important is to know that at any stage of the disease patient can adopt and live an active life with appropriate treatment.

'Consult'.

Related Tip: 3 Symptoms of Rheumatoid Arthritis to Watch Out for

3559 people found this helpful

I am 75 kg but my body seems to be wide It means am fat there is no change in ma body weight but my belly go on increasing What can I do to reduce the belly without going gym.

BHMS
Homeopath, Raebareli
I am 75 kg but my body seems to be wide It means am fat there is no change in ma body weight but my belly go on incre...
Please note that you cannot sit and eat and just reduce your tummy. The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
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I have too much of tension during exams time. I will not get proper sleep what to do sir?

PDDM, MHA, MBBS
General Physician, Nashik
I have too much of tension during exams time. I will not get proper sleep what to do sir?
1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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