Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor

Dr. Pooja

Ayurveda, Chennai

Call Doctor
Dr. Pooja Ayurveda, Chennai
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pooja
Dr. Pooja is an experienced Ayurveda in Mylapore, Chennai. You can consult Dr. Pooja at Kottakkal Arya Vaidya Sala in Mylapore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Pooja on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Services

View All Services

Submit Feedback

Submit a review for Dr. Pooja

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Diabetic Kidney Disease - How It Can Be Prevented?

FISN, FISPD, MD - General Medicine, MBBS, DM
Nephrologist, Delhi
Diabetic Kidney Disease - How It Can Be Prevented?

What is diabetic kidney disease?
Diabetic nephropathy, also known as Diabetic Kidney Disease is a type of complication that occurs in people who are a victim to diabetes. That does not mean every individual with diabetes will have this disease, but if the necessary precautions are not taken, then it can lead to this disease. Diabetic Kidney Disease is characterised by excessive amounts of albumin as well as protein in the urine. In diabetics, certain chemicals in the kidneys shoot up and hamper the function of the glomeruli.

The glomeruli are the main units of kidneys that are responsible for the filtration. Diabetic kidney diseases result in the leakage of essential products like albumin and protein into the urine. When this happens, the protein levels in the blood reduce. If proper precautions are not taken and treatment is not done, then the disease may worsen and the condition will progress to ‘end-stage renal failure’.

How to avoid diabetic kidney disease?
The best way to treat diabetic kidney disease is to prevent it in the first place. Foremost, you should prevent the risk factors in order to avoid coming down with Diabetic Nephropathy. The risk factors include high blood pressure, high levels of blood sugar, dyslipidemia and smoking. Avoid excess of following 5S Sugar, Salt, smoke, stress and sedentary life.

Intensive control over blood sugar
According to certain clinical trials, maintaining and keeping a good control over your blood sugar levels drastically reduces the risk of developing diabetic kidney disease. If you are diabetic, make it a point to get your regular checkups and maintain your diet to prevent the levels of sugar in your blood to shoot up. Other things that you must keep in your mind are to take proper medication that has been prescribed to you. You must adhere to your treatment plans and follow the guidelines that have been given to you.

Intensive control over blood pressure
Hypertension is common in patients who are diabetic. Hypertension alone can result in end-organ damage due to excess pressure build up in the blood vessels. Hypertension associated with hyperglycaemia (diabetes) is a ticking bomb for your kidneys. Hence it is advised to keep your blood pressure under control as well to prevent diabetic kidney disease.

Diabetic nephropathy is not something that happens to every individual with diabetes, so if you follow the above simple tips, the chances of the same reduce, and thus the quality of your life goes up. Many diabetics will get kidney failure due to causes other than diabetes and that may be treatable.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2448 people found this helpful

Hiii doctor my name is hanmanthu I have an a high hair fall so can answer for these and I have an a ulcer what can I do for this two problem please can you explain me.

BAMS
Ayurveda, Ambala
Hiii doctor my name is hanmanthu I have an a high hair fall so can answer for these and I have an a ulcer what can I ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
Submit FeedbackFeedback

My problem related to skin. My problem tinea cruris from 3 to 4 month and I take medicine 1 to2 month if not cure plzzz advice me and some special treatment for this problem.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
My problem related to skin. My problem tinea cruris from 3 to 4 month and I take medicine 1 to2 month if not cure plz...
Take one capsule of Canditral 200 mg twice a day for 1 week,then one capsule daily for 3 weeks,Apply Lulyfin cream twice a day,Avoid oily n sugary foods drink lots of water and eat Salad n Fruits,Keep the area dry after bathing,Avoid excess of tea,coffei,n spicy food
Submit FeedbackFeedback

I have sitting job. My weight increasing very fast. It increases from 75 kg to 85 kg in 6 months. Please help me to decrease weight.

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
I have sitting job. My weight increasing very fast. It increases from 75 kg to 85 kg in 6 months. Please help me to d...
If it is a sedentary job you have to put extra effort by doing physical exercise duly and have diet low in carbohydrate.
1 person found this helpful
Submit FeedbackFeedback

Hi Sir, I am suffering from water allergy, outside water gets me cold, throat pain, wheezing I always drink home water. What is the solution for this? Please suggest me useful tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
Hi Sir, I am suffering from water allergy, outside water gets me cold, throat pain, wheezing I always drink home wate...
Hi, Take Below Medicines Daa Syrup 1TSF morning & evening Immuno sun Tab 1 0-0 for more info call us or take appointment.
1 person found this helpful
Submit FeedbackFeedback

My weight is 74 kgs. Before 2 months my weight was 85 kgs. My height is 5" 9'wkat you think this is ok or not? Till now I have lot of fat in my body thats why I do not get a muscular body. So please help me to get a muscular body.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is 74 kgs. Before 2 months my weight was 85 kgs. My height is 5" 9'wkat you think this is ok or not? Till n...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
Submit FeedbackFeedback

I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you pl...
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, have good sleep, drinking plenty of safe water (4liter) avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturallyThe hair falls and dandruff occur due to internal functional change and external pollution. Loss of sleep. To much tension, meat diet and improper food. Lack of vitamin. Changing hair oil and shampoo frequently etc First you follow the above advice and use the following hair oil and shampoo, for 30 days, after that consult for correction of internal imbalance of the body by medicine B&T 7OL, HAIR OIL B&T HAIR GROWTH OIL ARNICA SHAMPOO. ANTI DANDRUFF OIL (B&T) ANTI DANDRUF SHAMPOO (B&T) B&T akne sor soap
5 people found this helpful
Submit FeedbackFeedback

Hair Caring

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Hair Caring

4-5 hours prior to washing your hair, apply almond, castor, olive, coconut and lavender oil in a mixed proportion which will provide moisture to your hair.

57 people found this helpful

He is very fat any diabetic. How to prevent the diabetic and burn his cholesterol without effecting his present body.

MBBS
General Physician, Cuttack
He is very fat any diabetic. How to prevent the diabetic and burn his cholesterol without effecting his present body.
1. Do regular exercise 2. Reduce weight 3. Control diet, restricted salt intake 4. Patient should take a) high protein, low carbohydrate diet, b) should take 6-7 small meals rather than 3 big meals, c) avoid sweets, sugar, fried food, fast food like pizza/burger/cookies, d) maida biscuits. Oily, fatty, excess calorie, saturated fat and cholesterol rich diet, e) take high fiber diet like whole grain rice, multigrain chapati/bread, green leafy vegetables/fruits 5. Adhere to a strict diabetic diet by consulting dietitian 6. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 7. Consult diabetologist/physician for advice and treatment
2 people found this helpful
Submit FeedbackFeedback
View All Feed