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Dr. Parly

Ayurveda, Chennai

150 at clinic
Dr. Parly Ayurveda, Chennai
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Parly
Dr. Parly is a popular Ayurveda in Kilpauk, Chennai. Doctor is currently associated with Ayush Therapy Centre in Kilpauk, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Parly on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayush Therapy Centre

#6 B, Entrance Of Ormes Road, Harleys Road, Kilpauk, ChennaiChennai Get Directions
150 at clinic
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I have dark lips and are also really fat due to biting. How can I thin my lips and also lighten them,

MBBS
General Physician, Mumbai
I have dark lips and are also really fat due to biting. How can I thin my lips and also lighten them,
I will suggest you to apply aloevera gel twice a day for six months over the lips and follow up on completion.
1 person found this helpful
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I Have jaundice past 45 days (sgpt 300). Recently a week ago (sgpt 77). I dint take proper tablets nor precation. Now I have started feeling pain in my stomach (left side).

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
You should take all medicine properly in time you can take boiled tomato juice daily morning you can also take 2 tsp of turmeric in 1 glass of water 3 times a day acupressure will help you lot.
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Recently I had passed the 12th. And i.am unable to gain. Health and height. My height is same as in 9th class. Kindly give me some advice whether it will grow or not. And what to do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Recently I had passed the 12th. And i.am unable to gain. Health and height. My height is same as in 9th class.
Kindly...
Hello, You have to accept and wait till your growth completes by 21. Increase protein and calcium intake in the diet.Consult me online for favorable results. You can also consider joining swimming/gymnastics.
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I' m daibetic patient type 1 n I' m using insulin novomix30 is it necessary to use it for life time?

PDDM, MHA, MBBS
General Physician, Nashik
Yes dear. You will need lifelong insulin therapy. Dr surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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I am 18 year old male I am an athlete and trying to get into engineering I need some tip on how to increase my stamina for running and being more healthy and trying to be avoiding gym so need some tips to work at home.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency As for your training, you need to follow this routine. Your training session is divided into morning and evening workouts: MORNING: 1. Jogging for 15 minutes. 2.200 jumping jacks. 3.100 meter sprints x 10 4. Medium pace running for 30 minutes. 5. Stretching. EVENING: 1. Jumping or skipping for 20 minutes. 2. High knee drill for 10 minutes. 3.150 squats. (15 reps x 10 sets) 4.200 mountain climbers. 5.50 push ups (10 reps x 5 sets) 6.200 mountain jumpers. 7.100 burpees. 8. Stretching. You're going to face a lot of difficulties to complete these sessions during your 1 - 3 weeks. But stay consistent and try to finish each workout as given to you. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients.
2 people found this helpful
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I am 61, m. It is now - last two months - discovered that I have a slip disc. My second opinion doctor said that it is not a case for surgical treatment, but and the pain in the lower back will go with passage of time with the prescribed exercise. And complete rest - I am not supposed to go out for about 2 months and thereafter I have start walking exercise. I feel a bit better but the pain is still there. Your opinion?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. I am not quite sure about rest for 2 months because that is a bit too much. Anyways i can opine on your condition if i have : - Your detailed Neurological charting of lower limbs - MRI LS Spine It helps me to correlate clinical picture with radiological investigations so that a logical conclusion can be drawn and give to you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Doctor I am brushing my teeth two times a day but even after that it smells very bad when I m waking up in the morning. After sleeping whenever I wake up, then taste of my mouth become bitter and smells badly. please tell me how to overcome this problem.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Doctor I am brushing my teeth two times a day but even after that it smells very bad when I m waking up in the mornin...
Hello lybrate-user. For proper cleanling you should know proper brushing technique. For this you can ask any dentist. They will give you demo. And start using dental floss to take out any remaining food particles inbetween two teeth. Use mouthwash twice daily to keep your mouth germ free and add freshness. Thank you.
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Is Your Vision Blurry? What Should You Do?

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Is Your Vision Blurry? What Should You Do?

Blurred vision is most often a sign that you need corrective spectacles for near sightedness, far sightedness or astigmatism but it could also be a sign of a bigger problem including eye diseases or neurological problems. Blurred vision involves the loss of sharpness of vision and objects appearing hazy and out of focus. It can affect one eye or both eyes simultaneously.

Whatever be your age, it is a good idea to consult a doctor as you begin to experience a blurred vision. To measure the extent of your vision problem, a doctor will do a comprehensive eye examination including spatial contrast sensitivity and a standard eye chart test.

Some of the factors that trigger blurred vision are:

  1. Myopia or nearsightedness
  2. Hypermetropia or farsightedness
  3. Astigmatism caused by an irregularly shaped cornea
  4. Presbyopia - the diminished ability to focus on objects due to the hardening of the lens in the eye
  5. Dry eyes or the lack of lubrication on the surface of the eyes
  6. Hormonal changes during pregnancy
  7. Migraine headaches
  8. Temporary floaters in the eye formed by the liquefying of the gel in the eyes
  9. After effects of Lasik surgery
  10. Eye drops or medication
  11. Overuse of contact lenses
  12. Diabetes

Blurred vision can also be a symptom of a serious condition such as cataract, glaucoma, macular degeneration, diabetic retinopathy and cardiovascular diseases.

Treatment for blurred vision depends on the factors triggering it. Wearing corrective glasses can cure blurred vision caused by myopia, hypermetropia and astigmatism. These conditions can also be treated by Lasik surgery. For blurred vision related to diabetes, check your blood sugar and get it into its optimal range.

Exercises for the eye muscles can also help sharpen vision and lower the rate of eye muscle degeneration. Some of these exercises are:

  1. Alternately focus on an object close to you and another far from you for ten seconds each.
  2. Blink your eyes and hold for two seconds
  3. Roll your eyes clockwise and anticlockwise. Repeat 15-20 times.
  4. Rub your palms together to generate heat and place over your eyes to relax them.

A healthy diet with plenty of vitamin A can help keep your eyes healthy and prevent blurring of vision. Wearing sunglasses can also protect your eyes from harmful UV radiation and lower their rate of wear and tear. Lastly avoid reading in moving vehicles and holding a book too close to your face.

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6296 people found this helpful

I have digestive problem from a long time and gaseous problem. I feel little pain on my abdomen often. Tell me what should I do?

MBBS
General Physician, Mumbai
I have digestive problem from a long time and gaseous problem. I feel little pain on my abdomen often. Tell me what s...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I'am a 21 years old male with an athlete physique, 70 kgs 5' 11' height. I want to buy some natural (Ayurvedic) Testosterone booster. Which on would be the best and safest option. Any Help would be highly Appreciated. P.S: im Sulfa Allergic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'am a 21 years old male with an athlete physique, 70 kgs 5' 11' height. I want to buy some natural (Ayurvedic) Testo...
You may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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Hi am 24 years old male boy. I dnt sleep 6 hours in one night onlr 2-3 hours please guide me.

MBBS, cc USG
General Physician, Gurgaon
Hi am 24 years old male boy. I dnt sleep 6 hours in one night onlr 2-3 hours please guide me.
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persis
71 people found this helpful
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Is there any test to check the mental state of child during pregnancy and if yes then what arw the tests and in which period one have to go through that.

MBBS
General Physician, Mumbai
Is there any test to check the mental state of child during pregnancy and if yes then what arw the tests and in which...
You can only come to know about the anatomical development of the brain parenchyma through a 3D sonogram
1 person found this helpful
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Hello doc. My lft reports showing s. Total bilirubin. 1.43 mg% s. Conjugated (d. Bilirubin). 0.22 mg% s. Unconjugated (i. D. Bilirubin) 1.20 mg% what should I do, is something serious in it or it will ok or I have to do some other test coz from d last few days my stool looking not normal. Can anyone suggest what to do in dis condition.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
Hello doc. My lft reports showing
s. Total bilirubin. 1.43 mg%
s. Conjugated (d. Bilirubin). 0.22 mg%
s. Unconjugated...
Nothing needs to be done for this. Get a repeat lft with sgot & sgot & ggt & alp done. Its a most probably a congenital problem. Gilberts syndrome. Not associated with problem s. Avoid hepatotoxic things as beer, alcohol.
17 people found this helpful
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I have problem related to my weight my weight is 56 kg and I m 19 year old. So plzz tell me how to gain wait than.

Vaidya Visharad
Ayurveda, Narnaul
I have problem related to my weight my weight is 56 kg and I m 19 year old. So plzz tell me how to gain wait than.
Include fresh fruit juices in your daily diet to add a few pounds. Be sure while choosing the juice, as calorie rich fruit will be more effective.
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Feeling uneasiness. She did not sleeping well from last 2 to 3 month. Physical health si going down.

MBBS
General Physician, Chandigarh
Feeling uneasiness. She did not sleeping well from last 2 to 3 month. Physical health si going down.
She might be having some underlined problem in her body it is better to consult a good physician and get a general examination and thorough investigations done for her to find out the cause.
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I have gas problem (under gas with sound) I am 64 years old. Need homeopathic advice.

BHMS
Homeopath, Delhi
I have gas problem (under gas with sound) I am 64 years old. Need homeopathic advice.
Hello, you can take homoeopathic medicines 1. Robinia 30 (4 drops in little water) thrice a day for 7 days 2. Carbo veg 200 (4 drops in little water) thrice a day for 7 days and revert. If overweight, lose weight. Avoid fried and spicy food and food containing caffeine. Make a habit of 8-10 glasses of water intake.
2 people found this helpful
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I want to incrase my weight. So suggest me the food that help me for increasing the weight.

pg diploma in hospital administration, certificate course in medical tourism, B.A.M.S.
Ayurveda, Delhi
I want to incrase my weight. So suggest me the food that help me for increasing the weight.
Ahvagandha powder with milk, to be taken daily twice, along with diet rich in proteins will be good for you. For details, you may consult privately.
5 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
To Burn 100 Calories, try to Walking up & down a flight of Stairs for 10 minutes straight.
8 people found this helpful

I have aback bone problem Nd neck pain problem can you tell me the permanent solution for an which type of excise I should do.

MS Orthopaedics
Orthopedist, Panchkula
I have aback bone problem Nd neck pain problem can you tell me the permanent solution for an which type of excise I s...
Learn spinal extension exercise from your local physio and add heat therapy like SWD for 10 sittings.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can do. Can you please help me with this?

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can do. Can you pleas...
There are many reason behind hair fall like dandruf, stress, hormonal immbalance ect you can apply curry leaves juice on your scalpe if there is dandruf apply anti dandruf oil.
1 person found this helpful
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