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Dr. Parameshwari

Ayurveda, Chennai

Dr. Parameshwari Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Parameshwari
Dr. Parameshwari is a trusted Ayurveda in Chintadripet, Chennai. You can consult Dr. Parameshwari at Prakruthi Ayurvedic centre in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Parameshwari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have black spot as well as pimples on my face use cream and medicine but not change. Please help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have black spot as well as pimples on my face use cream and medicine but not change. Please help.
If u suffer from acne, pimples, blackheads & dark spots it means that the PITTA Dosha (Heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) Avoid eating salty, spicy & sour foods 2) Have milk & ghee twice daily 3) Green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) Apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. If u need ayurvedic medicines for guaranteed cure , so that pimples do not occur again & again, then please consult me privately with your image.
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Hi I am 26 yrs old working as a physiotherapist in hyd. I am having a keloid scar over the chest used ointements. Presently using pathangali agnijith gel. Please suggest the better 2 get rid of that. Having from 2yrs.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi . Does the keloid bother u apart from cosmetic reasons? do you have itching or burning? is it growing in size?
1 person found this helpful
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My gums bleeding while brushing. I think I am suffering from gingivitis problem. Can you suggest any creams or any home remedies.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My gums bleeding while brushing. I think I am suffering from gingivitis problem. Can you suggest any creams or any ho...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
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I'm feeling weak from past 7 months and suffering from fever in every alternative week also. I don't know what is happening. What is the reason?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I'm feeling weak from past 7 months and suffering from fever in every alternative week also. I don't know what is hap...
Changing weather might be the cause, but do not worry I am giving you an assured remedy to control your body temperature. There are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water chewing the leave remains daily in 3 installments without break. I guarantee you that you will feel better instantly and will get a permanent cure in some days. Besides natural remedies doesn't even have any side effects along with them. Besides keep yourself warm and away from cold/heat.
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I am having itching and burning sensation on my vaginal areas and I am 18 is it a big problem?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having itching and burning sensation on my vaginal areas and I am 18 is it a big problem?
Hello, the most common cause of vulval pruritus is fungal infection. You need to get a swab culture to confirm the diagnosis.
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I am suffering from acne pimples and the sign marks, please prefer some advice, to get rid of it.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
I am suffering from acne pimples and the sign marks, please prefer some advice, to get rid of it.
Acne /pimples need proper application of creams, change I food habits, control of glands which secrete oil and atleast 6-12 months follow up, so that they don't leave scars and dark spots, you can consult a dermatologist
3 people found this helpful
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I am getting recurring large blister underneath my tongue. This is 5th blister in a month. It is occurring at same place. Please guide me with necessary suggestion.

BDS
Dentist, Vadodara
I am getting recurring large blister underneath my tongue. This is 5th blister in a month. It is occurring at same pl...
If the blister is recurring at the same area it could be due to minor salivary gland disorder. Please get proper consultation.
2 people found this helpful
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I have hair fall problem I try many shampoo and many olis too but I didn't find any good results could you suggest me any good oil or shampoo too grow my hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have hair fall problem I try many shampoo and many olis too but I didn't find any good results could you suggest me...
some times hairfall reason is low nutrition. so improve your diet take healthy diet. start milk, eggs,fruits,dry fruits 25 hair fall per day is normal . Massage to scalp with gentle hand at bed time. live stress free sleep before 11 pm
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I am from ghaziabad and I am in the state of very slim. So I want to increase my weight by 10-20 kg. please suggest me the diet and the required proteins in my diet.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am from ghaziabad and I am in the state of very slim. So I want to increase my weight by 10-20 kg. please suggest m...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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How to prevent hair fall? Plus I have curly hair. Dull and coarse. Please help me.?

Advanced Aesthetics
Ayurveda, Gulbarga
How to prevent hair fall? Plus I have curly hair. Dull and coarse. Please help me.?
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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I am thin (Skinny) and I want gain weight and body please help any solutions? And I heard about whey mass gainer is it safe to use protein powders? please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am thin (Skinny) and I want gain weight and body please help any solutions? And I heard about whey mass gainer is i...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Kindly suggest a solution for uncontrollable urination. Some times they wet bed and difficult to hold urine in winters n rainy seasons. Is it any severe problem. There is no other disease or medication right now. please do advice any medicines for it.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Kindly suggest a solution for uncontrollable urination. Some times they wet bed and difficult to hold urine in winter...
Dear urgency may be due to many causes like infection, stone, outflow obstruction, anal fissure due to constipation. To come to conclusion you need to undergo investigationb like urine test and usg (kub)
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I want to remove pimple marks from my face and for that which medicine or tube should I take. & till when will the pimple marks will go.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to remove pimple marks from my face and for that which medicine or tube should I take. & till when will the pi...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 17 years old I had 6 doses of regestrone 5 mg tablets my dose finished on 13 n the doctor said I will get periods by 23 I had sexual intercourse on 15 mar will it effect my periods.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
I am 17 years old I had 6 doses of regestrone 5 mg tablets my dose finished on 13 n the doctor said I will get period...
Hi on which day of your cycle you started regestrone. 10 days gap is unlikely. Since dates are not collaborating can't comment about your consequences of intercourse. I suggest do a pregnancy test. Regards.
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How to lose weight I have perfect weight or no what is the perfect weight for 18 year.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to lose weight I have perfect weight or no what is the perfect weight for 18 year.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I have very rough and dry skin. Specially near chin I hv blackness. Please suggest remedy for this problem. I drink a lot of water and I use moisture also but no result in my skin I found.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have very rough and dry skin. Specially near chin I hv blackness. Please suggest remedy for this problem. I drink a...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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When I start jogging then black pimples starts on my face and their mark not goes and if I leave the jogging my face became clearSuggest any medicine used to run 5km daily.

BHMS
Homeopath, Faridabad
When I start jogging then black pimples starts on my face and their mark not goes and if I leave the jogging my face ...
Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Take Berberis Aquafolium Q 10 drops with water twice a day. Revert after 15 days.
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Hi sir/madam my question is my girl friend is increasing her weight regullarly and even the periods are also not coming. According to her words she told me in one year she got 2 tyms. With this irregular periods can she be pregnant. Please give me neccesary answer so that she should get proper periods and lossing weight also. Thank you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi sir/madam my question is my girl friend is increasing her weight regullarly and even the periods are also not comi...
Hello, please check with a gynecologist for hypothyroidism or related concern. Thanks! Dr. Rita international fertility centre.
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I have pimples on my face from last seven years which makes my face ugly, there ara also scars and blackheads, now these pimples starts to grow on my back, I am very depressed from this, kindly help.

BHMS
Homeopath, Delhi
I have pimples on my face from last seven years which makes my face ugly, there ara also scars and blackheads, now th...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products. For medicine consult privately.
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I am 26 year old female have black spot on my cheek. I am using home tip like - Tomato juice, rub potato, curd and alum. My marriage is four months. What should I do. Please suggest me some short and good measure.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 26 year old female have black spot on my cheek. I am using home tip like - Tomato juice, rub potato, curd and al...
Apply photoscreen depigment cream once weekly at night (very little on marks only) combination peels to clear face.
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