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Dr. Parameshwari

Ayurveda, Chennai

Dr. Parameshwari Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Parameshwari
Dr. Parameshwari is a trusted Ayurveda in Chintadripet, Chennai. You can consult Dr. Parameshwari at Prakruthi Ayurvedic centre in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Parameshwari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I'm having a saviour hair fall my hair is getting weak day by day and the density is, also loosing.

DHMS (Hons.)
Homeopath, Patna
I'm having a saviour hair fall my hair is getting weak day by day and the density is, also loosing.
Hello, * take, plenty of water to keep your scalp moist. * take proteinous, intake. * go for meditation to strenthen your hair follicles to retain your hair & to reduce your stress homoeo-care* @ acid phos 30-4 drops, thrice a day. @ wiesbaden 30-4 drops, thrice a day. @ jaborandyq - 20 droos with olive oil, apply twice a day. Report your progress, fortnightly take care.
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Can you please say me what are merits of teeth bleaching? And what is the treatment cost?

BDS, MDS Prosthodontics
Dentist, Mumbai
Can you please say me what are merits of teeth bleaching? And what is the treatment cost?
Merits - whiter teeth, immediate results Demerits - sensitivity and only lasts for about a year Cost - may average around Rs 10000 depends on technique and material of bleaching.
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I am fed up with my dark circles, I have tried many creams, consulted many doctors, but I ever thing I have tried its not working, so please tell me some medicine or cream, or any home made medicine.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I am fed up with my dark circles, I have tried many creams, consulted many doctors, but I ever thing I have tried its...
Hello Yogesh I understand your condition and I would like to say that you, the common causes of dark circles are distributed and irregular sleep, continually watching TV, computer and irregular diet habits and family history. If it is present is family members then it is unable to cure. Other wise by avoiding the above mentioned cause you can get satisfactory results.
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I have a desk job and in the last two years my weight has gone upto 70 KGS to 75kgs I want. Too loose it please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last two years my weight has gone upto 70 KGS to 75kgs I want. Too loose it please help.
Dear lybrate-user, for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana.
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I am 34 years old male and I have been noticing they are like pimple (about 5 to 6 small in size) on my Testicles from past 8 years and it doesn't pain nor it goes when pressing it hardly, it was about 2 first and then gradually it increased to 5 to 6. Please help.

BHMS
Homeopath, Faridabad
I am 34  years old male and I have been noticing they are like pimple (about 5 to 6 small in size) on my Testicles fr...
Hi, Would advise you to take homoeopathic medicine - Silicea 6x or 12x and Kali Mur. 6x - both thrice daily for 1week. there after, revert me back.
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Is using paracetamol tablets for cold and fever as a precaution good or bad. And so many tablets available. I prefer DOLO. Pls suggest me a good reply.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Is using paracetamol tablets for cold and fever as a precaution good or bad. And so many tablets available. I prefer ...
These tablets are for symptomatic relief if you have complaints and not as precaution. Dolo is equivalent to paracetamol and has same effect.
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I am 39 years woman and suffering from fibroid in uterus size 18.7 mm. What shoud I do?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Uterine fibroids can effectively be treated with ayurveda med some of the medicines are kanchanara guggulu tab, nityananda ras tab, sukumara kwatha, guggulutikta grutam or khwata, dasamoolapanchakola kwatha, chandraprabha vati.
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I am having some health problem I very thin. I won't to become perfect In shape so what I can do. To improve myself.

BAMS
Ayurveda, Ambala
I am having some health problem I very thin. I won't to become perfect In shape so what I can do. To improve myself.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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How to gain weight without protein powder or supplements. Please advice what should i do ?

BHMS
Homeopath, Faridabad
How to gain weight without protein powder or supplements. Please advice what should i do ?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I'msufferingfromhormonalproblem in periods.

BHMS
Homeopath,
I'msufferingfromhormonalproblem in periods.
Hello, Can you share the reports/ tests you have undergone? Since how long and exactly what kind of problem you are having? Describe in details, then only would be able to give you medication.
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I am studying b.tech. I don't have facial hairs as a result of that I avoid meeting new people. How can I grow facial hairs. Please explain it in easy steps.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am studying b.tech. I don't have facial hairs as a result of that I avoid meeting new people. How can I grow facial...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I'm have pimples in my face for past 20 days, I was using retinol based night cream wit vitamin e, I'm 30 years old unmarried. I have taken antibiotic n ointments regularly under dermatologist prescription. Still not controlled, any one help me. Also I have to reduce face fat, any creams can you suggest even if expensive. Can I go for any acne treatments in saloon? Kindly give a solution.

MD - Homeopathy
Homeopath, Aurangabad
I'm have pimples in my face for past 20 days, I was using retinol based night cream wit vitamin e, I'm 30 years old u...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I m 20 year old female. And most of the times I face problems related to my stomach like acidity may be bacause of my bad diet and I have fatty stomach. According to my body. I just want to fix all this. So please make a diet chart for me. Or tell me something so that I can maintain my body.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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After taking meals I feel that food as struck in the throat then after drinking water I feel the same.. please answer me why it happen for me.

General Physician, Panipat
After taking meals I feel that food as struck in the throat then after  drinking water I feel the same.. please answe...
It is some sort of dysphagia which at your age maybe from pharyngitis or few other reasons. Try warm saline gargals for 5-6 times per day. Consult if not relived.
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I am 24 year and I wanna join gym my height is 5.9 and weight is 58 so should I join the gym or not?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 24 year and I wanna join gym my height is 5.9 and weight is 58 so should I join the gym or not?
Your weight is less according to your ht. You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals. You can join gym.
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I have a headache and also some back pain and also some high blood pressure so please suggest me some best advice.

BHMS
Homeopath, Faridabad
I have a headache and also some back pain and also some high blood pressure so please suggest me some best advice.
Hello, Headache and hypertension are inter-related. Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels. For backache: Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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In the left of my stomach there is huge pain and also while eating. What should I do.

MBBS, cc USG
General Physician, Noida
In the left of my stomach there is huge pain and also while eating. What should I do.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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Sir I wanna know I m 23 years old is there any change to increase my height about 2 inches?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir I wanna know I m 23 years old is there any change to increase my height about 2 inches?
Short height medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
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Hello mam, I am married before 3 months but i'm upset due to vaginal dryness and thus can not enjoy even a bit. please help me as there is a severe pain at the time of insertion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- 1. Ask your partner for doing foreplay before sex. Proper foreplay will make your vagina wet enough for insertion. 2. Use artificial lubricants during sex.(they are equivalent to internal lubrication during sex) 3. Increase the amount of dairy products in your meals, it will decrease your internal dryness.
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What the idea to save us from that heat?

MD - Pathology
General Physician,
Take plenty of water and lime water with salt and sugar. At least 3 lts in this dry heat. Avoid going out in sun between 13 to 4. If you have to keep sipping fluids. Eat seasonal fruits especially watermelon. Avoid eating out. Take home cooked food low in spices.
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