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Dr. Parameshwari

Ayurveda, Chennai

Dr. Parameshwari Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Parameshwari
Dr. Parameshwari is a trusted Ayurveda in Chintadripet, Chennai. You can consult Dr. Parameshwari at Prakruthi Ayurvedic centre in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Parameshwari on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prakruthi Ayurvedic centre

No. 9 Jagannathan Street, ChennaiChennai Get Directions
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I have low immunity power. How to improve it. I always feel weakness in my body ,how to overcome with this?

PDDM, MHA, MBBS
General Physician, Nashik
I have low immunity power. How to improve it. I always feel weakness in my body ,how to overcome with this?
The best way to boost your immunity is to take a multivitamin, a vitamin c and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
1 person found this helpful
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I want to gain weight. I'm 20 years old and my weight is around 47-48 kg. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Though its not reqd. And good diet and healthy lifestyle can get you to standard norms if you are otherwise healthy, still if you are willing, get herbomineral combinations from us which are totaaly harmless. At any cost avoid harmonal medicine for this.
3 people found this helpful
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Sir when I stand or sit then there is a pain in my backbone which creates many problems.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir when I stand or sit then there is a pain in my backbone which creates many problems.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 21 years old. Is there a chance to increase my height and my height is 5.3 at present.

BHMS
Homeopath, Faridabad
I am 21 years old. Is there a chance to increase my height and my height is 5.3 at present.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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I have a broken teeth and I want to cap it and also clean my teeth. How much will it cost?

BDS
Dentist, Bangalore
I have a broken teeth and I want to cap it and also clean my teeth. How much will it cost?
Cleaning cost ranges from 1000-1500 rs. In average. Cap costing ranges from 1200-10000 rs. There are different types of caps available nowadays. Visit to a dentist for more details.
1 person found this helpful
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The Mix of Honey and Milk gains the weight. Or give me some ideas to reduce weight related to honey recipe.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
The Mix of Honey and Milk gains the weight. Or give me some ideas to reduce weight related to honey recipe.
Hello, Honey(if pure) can work well for weight loss,as it helps in detoxification. You can add it to warm water with lemon,you can add around 1/2 tsp to your breakfast cereals/porridges.Can also be added to your herbal tea. You can have upto 2 pcs of chikki(made with honey.Though honey is healthy as compared to sugar,it should always be remembered that it contributes to equal calories as sugar,so avoid its excess usage.
1 person found this helpful
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MD - Ayurveda
Ayurveda, Delhi
An amla a day keeps the aging away.
4 people found this helpful

I am not able to loose my weight I don't know weather it is genetic or due to any other reason how can I loose my weight plzz tell me?

BHMS
Homeopath, Sindhudurg
I am not able to loose my weight I don't know weather it is genetic or due to any other reason how can I loose my wei...
A guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. You can add one teaspoon of honey to the above mix and have it in the morning. This combination is believed to burn the fat inside the body. 1 cup of green tea or black tea or black coffee without added sugar You can choose any of these for your diet plan or change the items daily to avoid monotony. Breakfast You can have a breakfast which contains less than 350 calories. Here are some options Two rotis along with half a cup lentil gravy or tofu gravy OR 1 quarter plate brown bread or broken wheat upma and a cup of low fat milk OR 2 Idlis and half a cup of sambar  and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Take ½ cup melon/cucumber and carrot salad or 20 grapes or a fistful of peanuts/ almonds/ melon seeds. Make sure that the calorie consumption is between 50-70 calories. Lunch There are multiple options for vegetarian lunch. You can eat rotis with vegetables or go for brown rice and vegetable gravies or have some roti and rice, according to your preference. Make sure that the calories do not exceed 350 calories. Here are some suggestions for your best vegan diet for weight loss. 1 cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. 2 rotis with ½ cup vegetable gravy of your choice and one small cup raitha or green salad. You can change the above menu to ½ cup rice, and one roti with vegetable gravy, if you prefer to eat both rice and roti for lunch. If you feel that your stomach is not full, try having some clear soup before having your lunch. Evening In the evening you can opt for any of these Green teaButtermilkSalted lime juiceHalf cup oats cooked in low fat milk or water If you prefer to eat some snacks, you can select any of the mid morning snack or can opt for a half cup of cooked pulses or beans. Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.
5 people found this helpful
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I have been suffering from mosquito bite itching and bumps around my elbows, how to treat it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have been suffering from mosquito bite itching and bumps around my elbows, how to treat it.
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Resist the urge to stay up later during long summer days. Instead pay attention to good sleep hygiene by keeping the same bedtime and wake-up schedule and not drinking alcohol within three hours of bedtime.

It's also a good idea to avoid naps during the day unless you take them every day at the same time, for the same amount of time.

How I should increase my weight which diet should I maintain give me suggestions how can I increase my body weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How I should increase my weight which diet should I maintain give me suggestions how can I increase my body weight.
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
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I am suffering from prostate enlargement gr-1, due to I suffered pain in? of my urine organ after urination severely several time. I am debetic too with managed level. I feel continued pain in both foot in lower part, I am 61, suggest please

MD - Internal Medicine
General Physician,
I am suffering from prostate enlargement gr-1, due to I suffered pain in? of my urine organ after urination severely ...
Require complete investigation for renal profile send latest report if any pl contact privately for further counselling and management.
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Hi sir my name is Riya my age is 21 years my height is 4.9 I need to gain 5.1 I just want to know that is there any possibility of increasing height for female after 21 years of age.

BHMS
Homeopath, Hyderabad
Hi sir my name is Riya my age is 21 years my height is 4.9 I need to gain 5.1 I just want to know that is there any p...
No, as you have already attained the upper age limit for height growth and don't believe if any body assures of such false promises that you still can grow.
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My father has been recently diagnosed with diabetes. What is your advice for him?

DMM, MBBS
Dietitian/Nutritionist, Gurgaon
My father has been recently diagnosed with diabetes. What is your advice for him?
Lybrate-user gadge, this is a very general query. For me to guide anyone about diabetes -- more details about the person's height, weight, bp, lipids, dietary and lifestyle habits, other blood tests, etc are required. Stick to plant based whole foods -- such as vegetables, whole grains, lentils and beans and grams and fruits. And increase the level of physical activity -- say at least 30 to 45 minutes of moderate activity per day for at least 4 to 5 days a week is what is good for him. Cut down on fats and oils, fried foods, processed foods, restaurant foods, sweets, sugared beverages. Best wishes,
5 people found this helpful
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
For oily skin it is little difficult to get clear skin, as oily skin causes frequent skin infection and pimples and darkening to skin. If you want medicines then kindly consult.
20 people found this helpful
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I am 20 years old I have back pain for more than 6 months. What should I do for a speedy recovery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 20 years old I have back pain for more than 6 months. What should I do for a speedy recovery.
Try the remedies they will help u:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain... 7.Do yoga and pranayam daily early morning bhujangasana, dhanurasana, shalabhasana...
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I am going to gym since 2 months but I have no improvement in body. Sir what I do?

Vaidya Visharad
Ayurveda, Narnaul
I am going to gym since 2 months but I have no improvement in body. Sir what I do?
Being packed with protein, calcium, and fats, cheese helps obtain healthy weight gain. One serving of cheese can give enough calories to your body. It really tastes delicious. Choose cottage cheese as it contains high quality protein ‘casein’, which takes time to digest, and thus, results in weight gain. For quick result, eat it before bed time.
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I am suffering from fever one week I take paracetamol 250 3 days now using 500 but not recover I also tested my blood they said normal fever any suggestion to you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever one week I take paracetamol 250 3 days now using 500 but not recover I also tested my blood...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I suffering from fever. What should I do? I have cough also. I am so weak. Please help me out.

MBBS
General Physician, Cuttack
I suffering from fever. What should I do? I have cough also. I am so weak. Please help me out.
Take paracetamol,plenty of water and a cough syrup. Do warm saline gurgling 2-3 times daily. If no relief take antibiotic after consulting doctor
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