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Dr. Pandian

Orthopedist, Chennai

120 at clinic
Dr. Pandian Orthopedist, Chennai
120 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pandian
Dr. Pandian is an experienced Orthopedist in Chromepet, Chennai. Doctor is currently associated with Sai Hospital in Chromepet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Pandian on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#196, Radha Nagar Main Road, Chromepet. Landmark: Near Railway Gate & Opp.Ramraj Cotton, ChennaiChennai Get Directions
120 at clinic
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When I run I feel pain in leg on thigh.?

BPTh/BPT
Physiotherapist,
When I run I feel pain in leg on thigh.?
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your leg muscles. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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I am suffering from backbone since two years onwards. It's very paining at ni8 times. Can you please tel me for this issue.

BAMS
Ayurveda, Ambala
I am suffering from backbone since two years onwards. It's very paining at ni8 times. Can you please tel me for this ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am getting severe pain in both my ankles and it is very severe during night time. Sometimes it is pricking.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am getting severe pain in both my ankles and it is very severe during night time. Sometimes it is pricking.
please check your weight is appropriate to your height.if you are over weight you should reduce weight for permanent relief. have ankle and toe movement by keeping your foot inside a tub of warm water before sleep. if is not reducing, the causes may be restriction of blood flow in your legs or nerve impingement at the spinal level(back).
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My age is 25 I'm suffering from back pain alott from last 10 days I used hot water for Dis but no relief in pain. Suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My age is 25 I'm suffering from back pain alott from last 10 days I used hot water for Dis but no relief in pain. Sug...
tk muscle relaxant medicine and physiotherapy treatment. rest must . do 5 days. and stretching exercise. avoid long sitting toward bending lifting weight. posture correction must
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Hello sir, I am 24 year male, my spinal cord and back gives so much pain when I set long time during office hours. Waiting for your reply. Thank you.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Hello sir, I am 24 year male, my spinal cord and back gives so much pain when I set long time during office hours.
Wa...
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Follow the 30-30 rule. Post 30min of work at your desk do 30 sec stretching in the opposite direction. Stand and walk for a few sec. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights.
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BPTh/BPT
Physiotherapist, Noida
Sunil Rai sent you an image file! -

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I am 19 years old and have backpain from last 3 days due to over stretching. What should I do to prevent this pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 19 years old and have backpain from last 3 days due to over stretching. What should I do to prevent this pain?
Rest is the first line of management. Hot water pouring will be relieving pain temporarily. Drink 3 litres of fluid per day.
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I am 24 year old male & recently I am having a lot of back pain. I work 8 hours a day on a it company, and because of that pain I am feeling a lot of weakness lately, I tried eating healty food and drinks but the back pain is the same and also the weakness.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 year old male & recently I am having a lot of back pain. I work 8 hours a day on a it company, and because of...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have undergone spine surgery a fortnight ago for spondylitis problem. I am recuperating now. What food I should eat which will help healing of nerves faster.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have undergone spine surgery a fortnight ago for spondylitis problem. I am recuperating now. What food I should eat...
All green leafy vegetables and fruits gravy fish small type may enhance for nerve re eduction along with strengthening exercise from neuro physiotherapist best wishes.
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I have arthritis since 6 years. All my joints have swelling and pains a lot. I have tried steroids injections but it resulted in 'pus' Is there any other option except steroids? Recently I had done blood test and x-ray. According to my blood reports: RA : 66.0 Vitamin D3 : 13.8 ng/ml X-ray report: (both knee) 1. Bony out growth seen in upper end of both. 2. Tibia and lower end of both femur and patella.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
I have arthritis since 6 years. All my joints have swelling and pains a lot. I have tried steroids injections but it ...
Dear lybrate user, try physiotherapy treatment. Electrotherapy or the physiotherapy modalities will definitely help ease the pain and swellings. A physiotherapist will also guide you the exercises you need to do to strengthen the muscles and avoid recurrence of such pain.
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I have been felt so tired for lost one week. My joints of toes and fingers are so pain. Whenever I went outside I feel realy good but after I returned to home I feel very tierdeven though I did not do any hard work. Tell the reason why i'm getting tired.

B.H.M.S
Homeopath, Lucknow
I have been felt so tired for lost one week. My joints of toes and fingers are so pain. Whenever I went outside I fee...
Check ur fever or any type of infection u might be suffering from . Give some time to relax ur body . Use arnica 1m 5drops in a cup of water daily
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I am 46 years old and suffering from foot and hand joint pains. What should i do? Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 46 years old and suffering from foot and hand joint pains. What should i do? Please advise.
Apply hot and cold fomentation thrice a day for 15 min duration each for 5 days do check for urea uric acid creatinine crp esr test fro nabl lab if positive do consult rheumatologist or gen physician of internal medicine specialist asap best wishes.
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Dear Doctor, I have stiff shoulder and neck muscle. Please suggest some remedy for this ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio and take ift and laser therapy for 12 days followed by mobilisation exercise.
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I have been suffering from neck, ear and teeth pain for two days. But I do not know what is the problem bhind it. I am 23 years old.

BDS
Dentist, Delhi
I have been suffering from neck, ear and teeth pain for two days. But I do not know what is the problem bhind it. I a...
Hi, There could be two potential reasons behind these symptoms: First- you may have a decayed tooth which is damaged up till the nerves and causing pain, and the same pain is radiating to the ear and neck. Second- Your third molar may be in the erupting stage. It commonly erupts between 17 to 25 years of age and causes trouble to the patient until it has erupted fully. Depending upon the cause, the treatment line would be different. I suggest that you consult me privately on Lybrate for more specific answers and for an appropriate prescription. Take care.
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I am 34 years old and I have backache problem. What to do for that.

MS - Orthopaedics, MBBS
Orthopedist,
I am 34 years old and I have backache problem. What to do for that.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I have polio and my legs are affected is it possible to cure using physiotherapy.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Udaipur
Deformities in polio can be corrected surgically but power cannot be brought back .Physiotherapy also helps to certain extent.
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I have been playing soccer from last one month (it was after 4 years). Some how I sprained Mt ankle and heels part.Couldn't put my foot down. And I practice every day.Last week I recovered with home remedies like hot water and salt. Yesterday after the match it started again. The heels and ankles pain when I walk and also we have matches every Sunday. Kindly suggest something

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
1.Foot wear 2.Foot posture 3.Diabetes? 4.Low back pain? 5.Warm up and cool down 6.Socks /sweat absorption? Kindly get these things assessed by a sports Physiotherapist and you shall be good to go with the treatment if needed.
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My neck is paining so badly and also I sweaty hands problems. I get sweat in my hands.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise and hand sweat might be due to hyperhydroses and if it is confirmed than I will suggest you to get thoracic endoscopy sympathetectomy done for complete cure.
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I am a 20 year old male, I play football. Once while playing I got a cramp in my leg, it's paining like hell. Please do gibe suggestions on how I can get rid off the cramp.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hamirpur
I am a 20 year old male, I play football. Once while playing I got a cramp in my leg, it's paining like hell. Please ...
Cramps means difficiency of electrolytes. Have proper salt intake. Drink plenty of water. Go for hot fomentaion of your limbs take balanced diet. Add milk. Green veg. You can also take ors and if pain is excessive take tab tromanil -mr (twice a day) when required for instant relief.
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Dear Sir, I feel pain in left heel, not in joints. What to do? please advice me.

BPTh/BPT
Physiotherapist,
Dear Sir, I feel pain in left heel, not in joints. What to do? please advice me.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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