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Dr. Pandian

Orthopedist, Chennai

120 at clinic
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Dr. Pandian Orthopedist, Chennai
120 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pandian
Dr. Pandian is an experienced Orthopedist in Chromepet, Chennai. Doctor is currently associated with Sai Hospital in Chromepet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Pandian on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sai Hospital

#196, Radha Nagar Main Road, Chromepet. Landmark: Near Railway Gate & Opp.Ramraj Cotton, ChennaiChennai Get Directions
120 at clinic
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I am having chronic problem of pain and stiffness in neck, knee & lower back mainly rt side s.i joint area for last few years .my latest blood reports are all normal .my MRI of Whole spine shows moderate cervical spondylosis. Mild lumber & dorsal spondylosis with disc dessication at L5-S1 BILATERAL RADICULOPATHY AT L4-L5 & L5- S1. Focal edematous changes in L5 inferiorly? Inflammatory spondylosis. 2. My MRI of S.I joints shows CORTICAL Irregularity & Erosion in the right half of paradiscal region at L5-S1 level with adjacent marrow edema & mild fluid RIM/inflammation in the rt paravertebral region also involving the rt neural recess. Possibility includes early infective pathology with other differential of Acute Shcmorl" s node formation. What my reports says? My rheumatologist says mri reports are okay and written case of LBA prescribe me painkiller. But pain is still there after taking physiotherapy & medicines. Now what shd I do to get relief Pls advice?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having chronic problem of pain and stiffness in neck, knee & lower back mainly rt side s.i joint area for last f...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have. Black spots on my face, neck. And back. It's very. Annoying for me. How can I get over it. Telk me what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have. Black spots on my face, neck. And back. It's very. Annoying for me. How can I get over it. Telk me what to do?
You have to take echinacea 1x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
6 people found this helpful
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I am experiencing pain on back of my head at night times and I am not able to sleep What is the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am experiencing pain on back of my head at night times and I am not able to sleep
What is the problem.
It can degeneration of bone due to lack of calcium so tk some test -VitD and calcium. Also X-Ray of cervical spine.
2 people found this helpful
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My grandmom had fever for two days now temperature in low but she is suffer extreme pain on leg joint she could barely walk and balance herself she can not walk and is sleepless I am worried.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandmom had fever for two days now temperature in low but she is suffer extreme pain on leg joint she could barel...
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Hello I got sprain in ankle like 1 month ago but the swelling has went away but the pain is still there like if I try to stretch its still pain. Do I need to do xray?

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Hello I got sprain in ankle like 1 month ago but the swelling has went away but the pain is still there like if I try...
Yes you can. And for pain you can do contrast bath (application of hot water and cold water. Concern qualified physiotherapist.
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I have lot of leg and finger swelling from two months because of diabetes from four years because of this my leg thumb was cut. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lot of leg and finger swelling from two months because of diabetes from four years because of this my leg thum...
Diabetes must be controlled well other wise no treatment will work at all. Kindly consult a physician for diabetes management.
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I am having serious neck and back pain. I guess its spondylitis. How to cure it? or the remedies to clear it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hey I low in calcium for few years but it's tablets are too big to swallow that's why I don't eat it but my joints pains frequently and cramps too. I married 3 months before. Due to this my mom in law give me dry fruits apple banana milk mix in breakfast n regular normal lunch and dinner. Please suggest a diet for me which will be helpful for me now and in near future also?

MBBS
General Physician, Mumbai
Hey I low in calcium for few years but it's tablets are too big to swallow that's why I don't eat it but my joints pa...
Dear lybrateuser, - For calcium rich diet have more of milk & milk products like yogurt, cheese, paneer, butter milk, also found in vegetables like spinach, kale, broccoli, bok choy, nuts such as almond & other fortified foods.
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I am 47 yr male and am having frozen right shoulder since 4-5 months, initially it was very painful but now moderate but am unable to do many activities, please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Diabetes must be controlled. Rule out vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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