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Dr. P.V.Radhakrishnan

Ayurveda, Chennai

Dr. P.V.Radhakrishnan Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. P.V.Radhakrishnan
Dr. P.V.Radhakrishnan is a renowned Ayurveda in Ambikapuram, Chennai. You can visit him/her at Arya Vaidya Sala in Ambikapuram, Chennai. You can book an instant appointment online with Dr. P.V.Radhakrishnan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My age is 19 and still iam 42 kgs. Which kind of diet should I follow to gain weight. I do not like to eat oily food at all.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 19 and still iam 42 kgs. Which kind of diet should I follow to gain weight. I do not like to eat oily food ...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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Hello sir. I am 17 years old boy. My teeth is yellow cause of flaurosis. So what can I do.& which treatment is good for me. Scaling or bleaching? or other one.& please tell me side effects of bleaching & scaling.

BDS
Dentist, Gurgaon
Hello sir. I am 17 years old boy. My teeth is yellow cause of flaurosis. So what can I do.& which treatment is good f...
I advice you go for scaling (professional tooth cleaning) to remove the extrinsic stains and then polishing and then bleaching (tooth whitening) so as to remove the intrinsic stains and improves the tooth shade.
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There is a pain in my right knee whenever the clouds appears on sky, only right knee, what is that problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is a pain in my right knee whenever the clouds appears on sky, only right knee, what is that problem?
It could be manifestation of peripheral neuropathy. It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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Hello, When ever I sleep my heart is loudly beat. I am not sleeping well anytime my heart is beating loudly I am very worried about that. please suggest me which remedy is useful.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello, When ever I sleep my heart is loudly beat. I am not sleeping well anytime my heart is beating loudly I am very...
Nightmares ! heart beats faster due to fear, freight and fight ,anger and other stress related emotions. Please do not take sleeping tablets . Try to ease your mind by thinking positive , You have to help yourself and be your own doctor.There is no medicine as it is not a disease.
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My age is 25. I am suffering with ASTHMA for the past 12 years. I am unable to keep asthma under control. I need to use my rotahaler regularly. I get asthma with dust, perfumes,masala etc and also if I get stressed. I am using DUOLIN and BUDECORT (200 mg) rotacaps. I also use deriphyllin tablets sometimes. Please suggest me some more medicines. Is there permanent cure for asthma Thank you.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My age is 25. I am suffering with ASTHMA for the past 12 years. I am unable to keep asthma under control. I need to u...
use asthma controller medication by inhalation with spacer. duolin inhalation is for emergency use and not for regular use. Long acting beta 2 agonist should be added to budecort inhalation for bette rasthma control
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I having a lot of pimple mark on my face and shoulder. What can I do for removing these mark. Please give me suggestion which cream I use to remove these mark.

BHMS
Homeopath,
I having a lot of pimple mark on my face and shoulder. What can I do for removing these mark. Please give me suggesti...
you can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples
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Sir my age is 23 and my hair is falling .sir please give me somadvice how can I stop my hairfall.

MD - Homeopathy
Homeopath, Aurangabad
Sir my age is 23 and my hair is falling .sir please give me somadvice how can I stop my hairfall.
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. For further help, consult privately (rs. 100 only) precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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Sir I have skin problem actually there are some black spot appear on my hand and all portion of hand become black. So please guide me what can I do.

MBBS
General Physician, Mumbai
Sir I have skin problem actually there are some black spot appear on my hand and all portion of hand become black. So...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Hai one of my friend last 4 years suffering from knee pain he was suggest so many doctors but no use can you tell a solutions please. His age 55.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hai one of my friend last 4 years suffering from knee pain he was suggest so many doctors but no use can you tell a s...
Hello lybrate user, there are many causes of knee pain at 55 years age. Ost commonly due to degenerative changes in the articular cartilage of the knee joint also known as osteoarthritis. Kindly get a x-ray both knee joint s in standing position and follow up. God bless you.
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I am 20 years old I have sever back pain I do not use any tablets for them how to cure my back pain what I have to do.

BPTh/BPT
Physiotherapist, Surat
I am 20 years old I have sever back pain I do not use any tablets for them how to cure my back pain what I have to do.
Hi first change the posture. Always work on work station instead of bed or chair. Apply ice thrice a day.
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I have completed four months when I joined a gymnasium for body building. I want to use protein power. Please give your valuable advices.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have completed four months when I joined a gymnasium for body building. I want to use protein power. Please give yo...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have suffering from fever and headeck from last three weeks.could you please tell me treatmeant for that?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have suffering from fever and headeck from last three weeks.could you please tell me treatmeant for that?
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.
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I am 20 years old but my weight 100 kgs high 6.0 pls how to loss my wait pls tell sir.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am 20 years old but my weight 100 kgs high 6.0 pls how to loss my wait pls tell sir.
Hello lybrate-user, this kind of excess weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
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Am suffering with weight gain, how to reduce my weight. Is there any medicines to get decrease of weight.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Am suffering with weight gain, how to reduce my weight. Is there any medicines to get decrease of weight.
Hi lybrate-user, considering your height, you definitely are overweight. You may follow my diet chart on a regular basis along with exercise. Follow the following diet chart: morning: 6am: brisk walk for 45 min. Morning tea with 1 marie biscuit breakfast: 1 glass skimmed milk with 2 tsp cornflakes, 5 almonds: club sandwich with tomato, boiled potato, cucumber, ketchup or chutney (no butter or mayonnaise) 11am: orange or apple lunch: 2 thin chapattis, 1 katori yellow dal, mixed vegetable or any seasonal vegetable cooked in just 1 tsp oil, curd, citrus fruit. 4 pm: tea with murmura or roasted chana 7 pm: soup with club sandwich or dinner roll. Bedtime: 1 glass milk if hungry.
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My age is 23 now and my height is 5.11 can I still increase my height upto 6.2 if yes then how please advise.

BHMS
Homeopath, Faridabad
My age is 23 now and my height is 5.11 can I still increase my height upto 6.2 if yes then how please advise.
Hello, Medication will not help at this age, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Which type of alcohol is harmful? Is beer harmful? If not till what extent should we consume?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Which type of alcohol is harmful? Is beer harmful? If not till what extent should we consume?
Hye. Beer has no recommendation as it's not giving any health benefits. Beer for most in moderation (this translates to a 10 ounce glass a week) may initially not seem to cause any serious problems but will start as weight gain. Drinking beer definitely does make you gain weight but generally around the belly even though you just take it moderately. Along with beer intake, you must watch how healthy your food is. Drinking more than this at one sitting is possibly unsafe and can cause a lot of side effects, including: flushing, confusion, trouble controlling emotions, blackouts, loss of coordination, seizures, drowsiness, trouble breathing, hypothermia, low blood sugar, vomiting, diarrhea, bleeding, irregular heartbeat, and others. Long-term use can lead to alcohol dependence and can cause many serious side effects, including: malnutrition, memory loss, mental problems, heart problems, liver failure, swelling (inflammation) of the pancreas, cancers of the digestive track, and others.
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M getting dark circles even when I sleep about 7-8 hrs daily. Does it because of masturbation? Or some kind of weakness?

Postgraduate Diploma in Psychology, M.D.(Homeopathy), BHMS
Homeopath, Hyderabad
M getting dark circles even when I sleep about 7-8 hrs daily. Does it because of masturbation? Or some kind of weakness?
You r not taking proper food. Take carrots more, and green vegetables, fruits etc. Go to bed regular timeand do not watch tv and computer.
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Hello sir I am suffered from stomach problem I have scanned ultrasound scan report is normal and my endoscopy report was ANTRAL gastritis my blood report normal urine report normal DOCTOR SUGGEST TABLETS I have used but not solve this problem my stomach was after eating dehrea (motion) and bloating and nausea what is my problem how to solve my problem fastly plzz help me sir/madam.

BHMS
Homeopath, Thane
Hello sir I am suffered from stomach problem I have scanned ultrasound scan report is normal and my endoscopy report ...
Hi, your problem is gastritis that means the lining of stomach is disturbed due to any of the factors such as excessive intake of antibiotics, stress and skipping of meals, any addictions, etc. Take tab biochemic 25 (sbl) 4tabs to be chewed thrice a day 1/2 an hour before meals aloe soc 30 4pills to be sucked thrice a day for 30 days revert back.
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I got my last periods in march 10th 2016. After which I consulted a gynaecologist for my irregular periods. She advice me to take usg on which it showed pcod. She asked to wait til april 15th for my nxt period. And if it does not happen she asked me to start on regestrone. After a week I would get my periods and from 5 th day she asked me to take ginette 35 for 21 days and wait for the periods and again from 5th day next cycle of ginette 35 whch I had to continue for 6 months. I had an intercourse with my partner on 17th april and I was taking regestrone by then. We did used condom. But the problem is regestrone course is over im suppose to get my periods but now its been delayed by 12 days. To confirm if am pregnant checked with preganews on 29th may bt the result was negative. Can you please assist me? Am I pregnant? Am not actually thinking to have a baby now. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I got my last periods in march 10th 2016. After which I consulted a gynaecologist for my irregular periods. She advic...
Hello- your symptoms suggest that your both the ovaries are surrounded by cyst (pcod) and due to this you might be facing certain problems like, irregular menses, unwanted hair growth, weight gain, and yes the cyst delay ovulation and hence it might affect your motherhood too after marriage. Don't go for allopathic treatment like metformin etc. As it will further increase your weight and will create a hormonal imbalance in your body. These cysts occur due to improper diet and schedule done specially during menstrual bleeding period. Try this safe and effective ayurvedic treatment- a) kuberaksha vati 1 tab twice. B) tab hyponidd 1 tab thrice c) fal sarpi 1 tsp twice before meals. D) go for basti panchakarma by your nearby ayurvedic doctor.
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1. I am having hair fall and getting bald slowly. My age is 22 years. 2. I want to grow my height naturally what should I do?

BHMS
Homeopath, Faridabad
1. I am having hair fall and getting bald slowly. My age is 22 years. 2. I want to grow my height naturally what shou...
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month. (if the area has gone totally smooth and shiny, then you need to go an option of hair transplant!) for height: as height can be gained till 21yrs. Of age in males and 18yrs. In females, no chances to grow further! but as such homoeopathic medicines are safe to take without any side-effects - can try bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 1 month only. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance.
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