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Dr. P.Thirumalai

Cardiologist, Chennai

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Dr. P.Thirumalai Cardiologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. P.Thirumalai
Dr. P.Thirumalai is an experienced Cardiologist in Pallikaranai, Chennai. Doctor is currently associated with Dr.Kamakshi Memorial Hospital in Pallikaranai, Chennai. You can book an instant appointment online with Dr. P.Thirumalai on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr.Kamakshi Memorial Hospital

No.1, Radial Road, Pallikaranai. Landmark: Opposite CTS, ChennaiChennai Get Directions
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Foods That Cleanse The Arteries Naturally

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Foods That Cleanse The Arteries Naturally
Foods that cleanse the arteries naturally

Arteries are the blood vessels that carry oxygen to various parts of the body. Proper functioning of the arteries is directly related to well functioning organs as without oxygen, no organ can work well. There are many reasons due to which blockages and waste materials are stuck in these blood vessels. It is essential to clean them on regular basis, there are several food items available easily that cleanse the arteries naturally!

1. Tea- green tea is known popularly as an antioxidant that keeps your health and weight in check. But it is also a very strong cleanser of your arteries as well. Black tea too, one that has flavonoids in good proportions is also considered as an excellent cleanser of the artery.
2. Sesame seeds- sesame seeds have natural cardioprotective substances that are not only good for the artery but are very beneficial for absolute heart health. Sesame is majorly known for preventing the occurrence of atherosclerosis. Apart from that, sesame helps in cleaning all blood vessels.
3. Turmeric- any blockage or damage to the artery is immediately addressed by the turmeric that we consume regularly. It cures the damages almost immediately, preventing any aggravation or infection. Including turmeric in good proportions in daily diet is considered as a complete option to tackle any problems to the arteries.
4. Fruits- fruits are extremely beneficial both for the cardiovascular and blood health. Fibrous fruits especially are related to the arteries. Researchers suggest that having fibrous fruits first up in the morning, on an empty stomach ensures that all the arteries are cleaned and its functions are proceeding in the right manner.
5. Olive oil- fatty acids like omega-3 and omega-6 present in olive oil are excellent plaque removers. Consuming olive oil increases the omega substances in the body, so when something is about to harm the artery, they intervene and cleanse it completely.
4760 people found this helpful

Sometimes I suffer from chest pain and so much sweat out from my body. so please help me for that

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Sometimes I  suffer from chest pain and so much sweat out from my body. so please help me for that
Having a pain in your chest can be scary. It does not always mean that you are having a heart attack. There can be many other causes, including Other heart problems, such as angina Panic attacks Digestive problems, such as heartburn or esophagus disorders Sore muscles Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism Costochondritis - an inflammation of joints in your chest Some of these problems can be serious. Get immediate medical care if you have chest pain that does not go away, crushing pain or pressure in the chest, or chest pain along with nausea, sweating, dizziness or shortness of breath. Treatment depends on the cause of the pain. I read your query, by the information I have in hand my advice to you would be 1) Basic tests should be one to rule out cardiac issues 2) unless any recent evaluation has been done I would advice these test ECG ECHO Cardiac enzymes Lipid Profile TSH Get back to me with a detailed history and old / new records for a better individualized advice.
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Sometimes I feel pain in my chest and during the pain I am unable to breathe and it lasts for 30-40 sec and it happens once or twice a week Please tell me why this happen and is this a serious issue.

BHMS
Homeopath, Faridabad
Sometimes I feel pain in my chest and during the pain I am unable to breathe and it lasts for 30-40 sec and it happen...
Hello, chest pain may be because of heart problems , lung problems, gastrointestinal problems, anxiety or panic attack. So please mention few more symptoms associated with it so that i can diagnose the cause and suggest you the medication accordingly. IF it is a gastric pain then take China 30 ch , 33 drops twice daily for 7 days. Take care , thank you.
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I have 62 yrs old I have bp. It is right run while I am walking in early morning & how reduce my ldl cholestrol. What are food restrictions?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have 62 yrs old I have bp. It is right run while I am walking in early morning & how reduce my ldl cholestrol. What...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I have a high blood pressure may I know if I eat 3 Days a week chicken or meat then is it good because I love this food and please give me some precautions regarding this also, I m very Upset because somewhere I read that eating of chicken in 3 Days a week is very big problem for us, l, so please give me some directions and precautions please.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have a high blood pressure may I know if I eat 3 Days a week chicken or meat then is it good because I love this fo...
Eat fish instead of meat. Chicken also once a week you can take. Do your lipid profile send reports to help you.
1 person found this helpful
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I have this chest burn at the centre of my chest which irritates me a lot It comes and goes for every 15 days or so 15 days I'll be fine for 7 to 10 days it'll be mild and last 5 days it get worse and goes away please suggest me some medicine and healthy life style.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have this chest burn at the centre of my chest which irritates me a lot It comes and goes for every 15 days or so 1...
Dear Mr. lybrate-user, Chest burn is may be because of the gastritis. It is advisable to do exercise and walk daily in morning and after dinner. Take small light home made food at short short period of time. Include fibre rich diet and drink ample of water daily. If problem still persist, you may consult your nearest doctor.
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Yesterday she got the report lipid profile test which shows cholesterol level 291, suggest a medicine for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Yesterday she got the report lipid profile test which shows cholesterol level 291, suggest a medicine for her.
You take Arjun kwath at empty stomach Tab abana 2 bd Hirdyaamrit vati 2bd Avoid also milk products and swt.
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Can anyone get a heart blockage because continuous shouting on anyone everyday and getting tensed+ irritated. She is having pain in chest when she shouts. She is taking thyroid medicine.

BHMS
Homeopath, Delhi
Can anyone get a heart blockage because continuous shouting on anyone everyday and getting tensed+ irritated.
She is ...
Continuous shouting +tensed + irritation are all signs that indicate person is under constant anxiety. These alone doesn't cause heart blockage but yes these are the contributing factors of all kind of life style diseases. Please avoid unnecessary stress, do excercise regularly, meditate. For pain in chest you can go for health check-up once. Thanks.
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I'm 22 years old, please Tell me how to overcome BP problem. My BP is 140/100 which is increased by 20.

BAMS
Ayurveda, Ambala
I'm 22 years old, please Tell me how to overcome BP problem. My BP is 140/100 which is increased by 20.
Dear, To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging ,running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter ,cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels.• Avoid drinking alcohol and smoking.• Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP.• Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily .Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes .It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits.• Take 5 ml of GULAB Jal added in a glass of water daily once a day. You can consult me privately for more medicine treatment and doubts.
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I want to know about blood pressure I suffer from 12 years ago it's very painful while I use 10mg norvasc.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I want to know about blood pressure I suffer from 12 years ago it's very painful while I use 10mg norvasc.
The following remedy would help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks this is very helpful. Your problem is permanently cure by ayurvedic treatment.
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