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Dr. P.Thirumalai

Cardiologist, Chennai

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Dr. P.Thirumalai Cardiologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. P.Thirumalai
Dr. P.Thirumalai is an experienced Cardiologist in Pallikaranai, Chennai. Doctor is currently associated with Dr.Kamakshi Memorial Hospital in Pallikaranai, Chennai. You can book an instant appointment online with Dr. P.Thirumalai on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr.Kamakshi Memorial Hospital

No.1, Radial Road, Pallikaranai. Landmark: Opposite CTS, ChennaiChennai Get Directions
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I am 21 years old and I have pain in Heart so what is problems in? What I can do now?

MBBS
General Physician, Mumbai
I am 21 years old and I have pain in Heart so what is problems in? What I can do now?
For pain take tablet paracetamol 650 mg with rantac and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
1 person found this helpful
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Disturbed stomach, 3 times in morning and 2 times in evng to get fresh, acidity, high heart beat, heaviness and pain in left arm and left chest, what to do? lipid profile level and tsh -normal.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Disturbed stomach, 3 times in morning and 2 times in evng to get fresh, acidity, high heart beat, heaviness and pain ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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My BP is 140/90 and I am taking telma h for it once a day in morning. what should i do to control my bp

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My BP is 140/90 and I am taking telma h for it once a day in morning. what should i do to control my bp
Continue your medicines for high b. P. Eat as whole grain foods, green veg. Juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, sweat foods. Go for walk daily, do yoga, cycling, any good exercise i. E cycling, avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
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Dear Doctor, BP Tablet Acedip is not available in the market. Medical shop suggested me for Amlopres L. Can I Buy?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Dear Doctor, BP Tablet Acedip is not available in the market. Medical shop suggested me for Amlopres L. Can I Buy?
Hypertension is al lifestyle diseases which require lifestyle solution and not a chemical cocktail of medicines. It just involves dietary changes and lifestyle changes Cut down animal protein Eat plant based High fiber diet Salt reduction. Do not eat any processed food .Cook your own food. Reduce stress by meditation and yoga exercise daily- for more specific advise on how to reverse bp without medicines naturally take a consult what you require is treatment of the root cause and not the symptoms. There are several reversible causes of bp whch can reverse your disease without medicines. Amlopress L can be used instead of your regular medicine because they have the same ingredients. Send a feedback, if needed take a consult through Lybrate.
1 person found this helpful
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Sir I am a 26 year old boy. 3 Months ago I had eaten paracetamol tablet and its reaction me. After that I suffering mental depression. I fill such as I am going to die, my heart beat will be closed, and I also check my heart beat, and suddenly I have fill that I am going to die than I am filling very weakness. And than beginning pounding heat beat. please a advice to me.

MBBS
General Physician, Mumbai
Sir I am a 26 year old boy. 3 Months ago I had eaten paracetamol tablet and its reaction me. After that I suffering m...
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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She is having low BP since a long time. Due to which she is having headache and laziness feeling continuously. Please suggest some suitable medicine. And she is a gastric patient as well.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
She is having low BP since a long time. Due to which she is having headache and laziness feeling continuously. Please...
Low blood pressure occurs when blood pressure is much lower than normal. This means the heart, brain, and other parts of the body do not get enough blood. Normal blood pressure is mostly between 90/60 mmHg and 120/80 mmHg. The medical name for low blood pressure is hypotension. Causes Certain medicines and substances Nerve damage from diabetes Changes in heart rhythm (arrhythmias) Not drinking enough fluids (dehydration) Diarrhea Heart failure Symptoms of low blood pressure may include: Blurry vision Confusion Dizziness Fainting (syncope) Lightheadedness Nausea or vomiting Sleepiness Weakness Exams and Tests The following tests may be done: Basic metabolic panel TFT Blood cultures to check for infection Complete blood count (CBC), including blood differential ECG Urinalysis X-ray of the abdomen X-ray of the chest Treatment Lower than normal blood pressure in a healthy person that does not cause any symptoms often does not need treatment. Otherwise, treatment depends on the cause of your low blood pressure and your symptoms. When you have symptoms from a drop in blood pressure, sit or lie down right away. Then raise your feet above heart level. Severe hypotension caused by shock is a medical emergency. You may be given: Blood through a needle (IV) Medicines to increase blood pressure and improve heart strength Other medicines, such as antibiotics steps to prevent or reduce your symptoms include: Drinking more fluids Getting up slowly after sitting or lying down Not drinking alcohol Not standing for a long time (if you have NMH) Using compression stockings so blood does not collect in the legs.
1 person found this helpful
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My age is 20. Since the last 3 months I have been having a problem of high blood pressure and headache. In my blood pressure reading 130/100. What should I do and what would be the probable reason behind this.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My age is 20. Since the last 3 months I have been having a problem of high blood pressure and headache. In my blood p...
It could due to many reasons like stress, consuming more salty, spicy, sour foods, excessive tea, cofee, sleeplessness. Pls try to understand the reason first. Contact me for personalized ayurveda medicines.
3 people found this helpful
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Hello doctor I am 20 years old, Most of the times my right hips pain very badly while sleeping and while riding scooty (since 8 months) I also did X-Ray and the report was normal. Is there any involvement of tumor or cancer. Doctor please help me out. I am very much worried.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor I am 20 years old, Most of the times my right hips pain very badly while sleeping and while riding scoot...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
6 people found this helpful
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When to take bp readings using automated bp monitor? That is when I am in relaxing or stressed? During first reading I am very anxious it shows high, relax for two minutes it shows normal. It is ok?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When to take bp readings using automated bp monitor? That is when I am in relaxing or stressed?
During first reading ...
Dear lybrate-user. Don't worry about your BP. Your BP is only harmful when it is continuously high for over a period of one whole year. You are just 35. You will be anxious when you take BP for the first time with your automated monitor. This is called white coat hypertension. Your correct BP reading will be after atleast 10 minutes relaxation. I will help you overcome your white coat hypertension. Take care.
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Sir. I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel jst loos. Heartbeat nd nervbeat increased. please suggest wt to do?

Masters in Clinical Psychology
Psychologist, Lucknow
Sir.
I hve a problem if nervous. At a normal time I am jst normal. But at any serious or front of many people. I feel...
Hi lybrate-user, Practice jacobs progressive muscle relaxation: This progressive muscle relaxation script relaxes your body and your mind. This relaxation technique starts by tensing one muscle group for five to 10 seconds. Then the same muscle group is relaxed letting the muscle go limp for 15-20 seconds. When I use this progressive muscle relaxation script with clients I find that this relaxation technique creates a deep sense of physical relaxation. Find a quiet place that is comfortable for you. Practice at a regular time during the day. Preferably not after you have eaten Find a comfortable position. If you are sitting, then keep your back straight and feet flat on the floor. If lying down (the preferred option as your body is supported by the floor) then you can put a pillow beneath your knees for extra support. Adopt a passive attitude to PMR. When tensing muscles (without straining), do so for roughly 5 seconds. When you relax your muscles do so for roughly 15-20 seconds before progressing to the next muscle group. Tense each muscle group once before progressing. Progressive muscle relaxation script Start out with a few relaxing breaths. Use the diaphragmatic breath, and as you exhale feel the tension begin to ebb away. Clench your fists. Move your awareness to your hands. Clench both of your fists for up to 5 seconds. Release for 15-20 seconds, imagining the tension ebbing out of your hands. Tighten your biceps. Move your attention to your arms. Draw your forearms toward your shoulders, creating a bicep. Hold for up to 5 seconds and then release for 15-20 seconds. As you release and imagine the tension flowing out of your biceps. Forehead and scalp. Move your attention to your forehead. As you inhale lift your eyebrows and wrinkle your forehead. Hold for up to 5 seconds and then release for 15-20 seconds. As you release, feel the relaxation of the muscles of the forehead. Facial muscles. Move your attention to your facial muscles. Furrow your eyebrows and purse your lips. Try to pull all of your facial muscles towards your nose. Hold for up to 5 seconds and then release for 15-20 seconds. As you release feel the relaxation of the facial muscles. Jaw. Bring your attention to your jaw. Clench your jaw tightly, feeling the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Relax the muscles and allow the tension to disappear. You may feel your mouth begin to open a little. Neck and shoulders. Now bring your awareness this region. Shrug your shoulders towards your ears. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the muscles ebb away. Upper back/shoulders. Now bring your awareness between the shoulder blades. Push your shoulder blades back as if you were trying to get them to touch. Feel the tension in the surrounding muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in between the shoulder blades ebb away. Upper chest. Now bring your awareness to your upper chest. Tighten the chest muscles and hold. Feel the tension in the upper chest muscles. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the chest muscles flow away. Stomach. Now bring your awareness to your navel area. Try to draw your navel in to your backbone. Feel your stomach muscles tighten. Hold for up to 5 seconds and then release for 15-20 seconds. Feel the tension in the abdominal muscles dissipate. Buttocks. Now bring your awareness to your buttocks area. Squeeze your buttocks together, consciously tightening the muscles in this region. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in these muscles disappear. Thighs. Now bring your awareness to your thigh muscles. Try not to contract your stomach muscles as you consciously tighten your upper thigh muscles. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the thigh muscles dissipate. Calves. Now bring your focus to your calf muscles. Consciously tighten your calf muscles by pointing your toes. Hold, hold hold…and now release for 15-20 seconds. Feel the tension in the calf muscles flow away. Feet. Now bring your focus of attention to your feet. Tighten your feet by curling your toes toward the ground. Hold, hold and hold some more…and now release for 15-20 seconds. Feel the tension in the feet flow away. Mentally scan your body for any residual tension. If you find a muscle group with residual tension then tense and relax this area again. Feel a wave of relaxation, from the top of your head to the tip of your toes. When you are ready bring your awareness back to your breath and slowly open your eyes. This entire progressive muscle relaxation sequence should take you 15-25 minutes.
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