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Dr. P.Ramachandran

Pediatrician, Chennai

150 at clinic
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Dr. P.Ramachandran Pediatrician, Chennai
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. P.Ramachandran
Dr. P.Ramachandran is one of the best Pediatricians in Kalavakkam, Chennai. You can consult Dr. P.Ramachandran at Dr.Ramachandrans'Clinic in Kalavakkam, Chennai. Book an appointment online with Dr. P.Ramachandran on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 32 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Ramachandrans'Clinic

No.1 Somasundaram Street LM: Near Joyalukkas jewellers, ChennaiChennai Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My 6 month old baby having cold and cough. Doctor advised us sporidex 125 syrup - 1.25 ml 3 times a day and tussalyte syrup. And asked us to give nebulizer. Is giving antibiotics to 6 month old baby is good. Shall I continue with it or change the medicine. Advice please. Or what can be given next time. Thank you.

Mbbs, Ent dnb
ENT Specialist, Anantapur
My 6 month old baby having cold and cough. Doctor advised us sporidex 125 syrup - 1.25 ml 3 times a day and tussalyte...
Dear lybrate-user When benefit outweigh the risk medicines are given to the children under 1 year age and your doctor had done his job best by helping you with the medication. Please don’t have any doubt in continuing the medication. And also please don’t use medication on your own or on any online suggestions because you are trying to treat a small baby. Take the baby to near by pediatrician whenever the baby falls sick. Get well soon.
1 person found this helpful
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Hello Doctor, My baby is 3 months old. I am giving mother feeding for baby. From 2 days after he drinks milk he vomits. Every time when he drinks milk he vomits from past 2 days. I am feeding him only when he is hungry. Does my food habits affect him. I had tomato rice 2 days back. Please advise me. Thanks in Advance.

DHMS (Hons.)
Homeopath, Patna
Hello Doctor, My baby is 3 months old. I am giving mother feeding for baby. From 2 days after he drinks milk he vomit...
Hello, You should breastfeed your baby ,three hourly or as per instruction of your physician. You should remain fit to keep your baby healthy avoiding junkfood to check gastric disorder. Tk, plenty of water to hydrate your body to condition your breast milk. Your diet be easily digestible on time to check gastric disorder to rescue your baby. Tk, care.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Worm Infestation in Children - How Homeopathy Can Help?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Worm Infestation in Children - How Homeopathy Can Help?

Worms are intestinal parasites, which infest human beings and in addition some animals like dogs, cats and so forth. The most common are roundworms, stick worm, tape worm and snare worms. However, here are a few homoeopathic cures for the same:

  1. Cina [Cina]: For the patient who is irritable, crabby, has a wiped out pale face with circles under the eyes, grinds the teeth around evening time and has convulsions. There is canine appetite or variable hunger. The kid picks his nose and shouts out in his sleep. They tend to twitch their hands and feet and have milky urine. A detectable symptom is a pale blue shading around the mouth.
  2. Santonine. [Sant]: The alkaloid of Cina is additionally a solution for round worms. It is not a protected cure as Cina and not anymore adequate.
  3. Caladium [Calad]: Very effective when worms go over the perineum and get into the vagina in young ladies, with the tendency to excite arousal.
  4. Teucrium. [Teucr]: It is the solution for ascarids or pinworms. There is much disturbance brought about by them in the rectum. Although, it once in a while flops in this condition. Another solution for stick worms is Sinapis nigra.
  5. Pigelia. [Spig]: student jolting with the paleness of the face, blue circles around the eyes, blackout, sickened feeling with nauseated feeling about the navel brought on by the nearness of worms, shows the need of Spigelia. It has stools comprising of bodily fluid, faces and worms. Put a pinch on a cloth and breathe in till the time shivering and convulsions from the worms stop.
  6. Ignatia [Ign]: Is effective where the kid is highly energised and has tickling and itching at the butt.
  7. Indigo [Indg]: Is a solution for ascarids or string worms in melancholic youngsters, with extreme pain in the umbilical locale as well as convulsions from the worms.
  8. Sabadilla [Sabad]: For those who have worm symptoms like nausea, heaving and colic.
  9. Stannum. [Stann]: Stannum so stuns the worms that they are easily dislodged by laxatives. It has many worms’ symptoms including pale indented face and eyes encircled by blue rings, Sluggish smell, unpleasing odour, bad breath and inactive fever. Stannum is very helpful in this case.
  10. Calcarea [Calc]: Calcarea is a very effective remedy to get rid of ringworms as it kills them and they pass through the stool.
  11. Cuprum oxydatum nigrum. [Cupr-o]: This cure will expel a wide range of worms, cure trichinosis, and even tapeworms. One small cap in addition with Nux vomica four or five times each day for four to six weeks, which dependably promises to cure tapeworm without bringing on the patient any discomfort whatsoever. If you wish to discuss about any specific problem, you can consult a Homeopath.
5704 people found this helpful

Hi sir I have 2 kids but growth is not so good so 2-3 years kids what should I give in daily food for better growth.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi sir  I have 2 kids but growth is not so good so 2-3 years kids what should I give in daily food for better growth.
Give them good nourishing diet prepared at home in routine including milk, seasonal fruits, vegetables. Avoid junk and sweetened drinks, toffees etc. It had been better, if you have given their age, weight and height.
6 people found this helpful
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By which test or way to know if 6 year old child has SNHL audiogram, BERA OR MRI ASSR.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Audiogram. And several test are used to assess the cause and plan the treatment Several methods can be used to test hearing, depending on a child's age, development, and health status. Behavioral tests involve careful observation of a child's behavioral response to sounds like calibrated speech and pure tones. Pure tones are the distinct pitches (frequencies) of sounds. Sometimes other calibrated signals are used to obtain frequency information.
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My baby has completed 4 months and he has diarrhea what should I do? What are the causes of diarrhea?

DHMS (Hons.)
Homeopath, Patna
My baby has completed 4 months and he has diarrhea what should I do? What are the causes of diarrhea?
Hello, Give her homoeopathic medicine: @ Aloe s 30-1 drop with 1tsfl of milk. You need to remain fit to keep your baby healthy to avoid bowel irregularities of your baby You should avoid, junkfood & gaseous intake. Take care.
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I am having so much of angry and un control my self ,my head is heating that time, I having 2 years baby.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I am having so much of angry and un control my self ,my head is heating that time, I having 2 years baby.
Hello lybrate user find out the root cause of your anger. Once that will be clear then one can work on that. Rather then working on the reactions. Your too much anger is the reaction of some issue which you left it untouched. Pls seek help speak to me online. Or opt for professional help.
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My son is 2.5 Years old, he is suffering from cough he become healthy after medication but after a month he become sick again. please suggest.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son is 2.5 Years old, he is suffering from cough he become healthy after medication but after a month he become si...
Your son must be getting steroids for cough which makes him healthy and after recovery, medicine is stopped so the appetite must have decreased and again become sick thus this cycle shall go on. Do not give any medicine containing steroids for cough. Steroid does more harm than good in long run. It is a very specific drug used for specific disease. Treatment of cough depends on cause.
1 person found this helpful
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I have 1 month baby boy. But I have problem of feeding. For more feed of baby what I am do? please suggest something for come more feed for my baby.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ludhiana
I have 1 month baby boy. But I have problem of feeding. For more feed of baby what I am do? please suggest something ...
The key to producing more milk is more suckling. The more your baby suckles, the more milk your breasts produce. But since one cannot force feed a baby, it is a good idea to use a breast pump for providing more stimulation to breasts.
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