Book Clinic Appointment with Dr. P Nagaraj
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Patient Review Highlights
He is so pleasant to talk to and always ready to answer your doubts. The overall outlook of the PMN Physiotherapy Speciaality Clinic,Pranikha Pain Relief Centre was very nice. The neck pain treatment for neck pain has helped me greatly and now I am perfectly fine. Never thought I will suffer from something neck pain like this. I remember, I read an article of P Nagaraj in the paper and made contact. Whatever tests the P Nagaraj prescribed, were very correct and the gave they gave us an exact idea about my condition. The overall atmosphere in the PMN Physiotherapy Speciaality Clinic,Pranikha Pain Relief Centre is very soothing. I have consulted so many doctors , but no one was able to solve my neck pain.
He is not just friendly, but also is very motivating. Dr Nagaraj with great ease handled my case. The issue was increasing day by day. Hygiene is very important, and I must PMN Clinic was extremely clean. Even though my problem was very big, the entire experience of undergoing physiotherapy was very relaxing. Thanks to the expert care and guidance, I feel much better than before.
Due to my swelling i was feeling very depressed and had no hope. I consulted many doctors but did not get suitable treatment. One of my colleague referred Dr Nagaraj. The entire experience of undergoing swelling treatment was very relaxing. No matter how critical be the situation, he is always very calm. His physiotherapy suited me the best and I am completely fine now.
Thanks to the expert care and guidance, I feel much better than before. It's been more than a year that I was experiencing leg pain. The staff was very attentive to my needs. Dr Nagaraj has so much knowledge that for everything my family takes his reference. The overall outlook of the PMN Clinic was very nice. He is very patient with all his patients.
Even though I was fit and fine, it was shocked when I got to know that I have shoulder pain. No matter how critical be the situation,Dr Nagraj is always very calm. I am so much benefitted with his shoulder pain treatment, that i am perfectly fine now. The overall atmosphere in the PMN Physiotherapy Speciaality Clinic, is very soothing.
I was suffering from muscle cramps and I was quite tensed due to it. I consulted Dr Nagaraj. Hej has a very positive attitude towards all the patients. Many people gave very positive feedback for him. My problem was such that it required a number of sessions, and I must say after all the sessions, I am feeling much better now.
One of my neighbour's recommended Dr P Nagaraj for teh treatment. I feel so great after the completion of treatment. The best thing about him is that he prescribes limited no. of medicines.The lab in the PMN Clinic was very clean and well managed. He is very courteous and behaves very aptly with all his patients.
I was having knee pain From quite some time . By chance, I approached Dr Nagaraj for second opinion and thank god, i did because, he treated me without any surgery and all. The nurses at the PMN Physiotherapy Clinic were really helpful. He ensures that he listens to his patients.
I had a Nice experience with dr P Nagaraj at PMN Physiotherapy Speciaality Clinic,Pranikha Pain Relief Centre in Chennai for treatment of my back pain.I Would suggest people to visit him for back pain problem solution as he is the best. literally the best.
I was having this hip pain, but the symptoms were not very visible. Dr Nagaraj is really like god send person. His guidance has helped me immensely with my situation. He is really a kind physiotherapist. His treatment benefitted me to great extent.
Dr. P Nagaraj provides answers that are very helpful. After i take some treatment for malaria and tyhiod i stil have some sysptom my both leg with pains
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I am breastfeeding my baby who is just 25 days old. I also had delivery via c section. Can I get bleach and facial done on my face?
Once last 2 year back I hospitalized after head injury and doctors did surgery, Obviously they gave tt injections I thought. Before 10 days I got injury on my feet from rusted iron. I thought every tt injection have life span of 5 -10 years. So I have nt taken tt injection. But in your Lybrate doctor said that's before 2 year no use at all. So give me truth suggestions I believed in Lybrate so much.
Is cauda equina curable completely? Is there any difference in time between recovery of nerve damage and muscle damage?
I have 160 cm height and 27 years age. May I increase my height. MainlyvI want to know that how can I know I have no hormonal disorder. Except it I am taking balance diet and exercise. Suggest how can I increase my height at least 6-8 inch.
Hello Dr. From last two years my husband suffering from insomnia. He have a fatty liver also. But he don't drink and never eat spicy and junk food, after this he is not healthy.
If getting quality sleep is something that you may not be experiencing regularly, you need to take steps to correct it. Sleep improves your health and revitalizes your body allowing your body to be refreshed and energetic.
In today's world, getting quality sleep has become a luxury due to various factors like excessive work and the internet. There are certain tips, which you may follow to improve the quality of your sleep. Some of them are:
1. Limit caffeine intake: drinking too much coffee stimulates the body making you energized and thus hampering your ability to fall asleep. Aim to avoid coffee at least 5-6 hours before you go to sleep.
2. Follow a sleep schedule: you should make it a habit to go to bed and wake up at the same time on a regular basis. This will allow you to fall asleep easily as the body's internal sleep cycle is reinforced, thus facilitating better sleep.
3. Try to create a comfortable environment: comfort is an important factor when it comes to sleep. A proper environment with comfortable clothing allows you to relax and experience better sleep. Make sure the room is dark, cool and quiet to help you fall asleep faster.
4. Pre-sleep routine: you may follow a ritual before you go to sleep on a regular basis as this may help in preparing the body for sleep. Taking a bath or engaging in mediation for a few minutes are wonderful practices to follow before you sleep.
5. Exercise on a regular basis: you should exercise on a regular basis as this will allow you to sleep better. Exercises also releases endorphins that improves your overall wellbeing.
7. Eat light meals for dinner: eating carbohydrates laden meals for dinner may hamper your digestion and cause problems in your sleep. So eat light meals and preferably two hours before you go to bed.
Dear Sir, my wife suffering with back pain problem, she have 20 months baby, now she is carrying 6 months, back bone are very pain problems,
- Sleep Apnoea
- Polycystic Ovarian Syndrome
- Fatty liver disease