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Dr. P.Livingston

Homeopath, Chennai

100 at clinic
Dr. P.Livingston Homeopath, Chennai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. P.Livingston
Dr. P.Livingston is a popular Homeopath in Navalur, Chennai. You can visit him/her at BETHESDA HOMOEO CLINIC in Navalur, Chennai. You can book an instant appointment online with Dr. P.Livingston on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1/115,KTK COMPLEX,OMR IT HIGHWAY,, NEAR SIRUSERI IT PARK,NAVALUR, ChennaiChennai Get Directions
100 at clinic
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I want a bit heavier breasts, please tell me some effective and quick ways to get them.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Breast size can be increased with plastic surgery by brava and fat grafting which can be done without giving any scars to the breasts or by breast implant surgery. You should come for consultation to understand the details before the procedure
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My skin has turned black due to excess working under the sun. I want my face skin to become fair once again. What should I do?

MBBS
General Physician, Faridabad
My skin has turned black due to excess working under the sun. I want my face skin to become fair once again. What sho...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am 32 years old man and have azospermia, any chance to increases the count and chance for a baby. Please advise.

MBBS
General Physician, Mumbai
Azosoermia can be due to occlusion any where above and below testis and many times testis itself will be damaged talk with your Dr. About taking sperm directly from your testicular tissue.
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Tell me about suhagra tablets And for whom it is and also about sleeping tablets.

MBBS
General Physician, Mumbai
Tell me about suhagra tablets
And for whom it is and also about sleeping tablets.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep and suhagra tablet contains sildenafil and perse I usually don't recommend because its a temporary feeling of erection and at that time it can cause headache and flushed feeling of the body resulting in restlessness and if taken for many occasions than it can cause penile ulceration And main thing is that you might get dependent on it lifelong.
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Depression is taking me over! I am behaving rudely to everyone due to this. What to do? No meditation helps!

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Depression is taking me over!
I am behaving rudely to everyone due to this.
What to do?
No meditation helps!
Dear lybrate-user, In some patients, we need to try many medications. If medications fails then there are brain stimulatory modalities like MECT, RTMS etc which can help patients. Since you have written here about your problem, this shows that you can get improvement on medication. Try to reduce your sleep duration by one hour, do exercise, involve in some games of your choice. All d best!
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I am 20 years old girl. I have a weight of approximately 60 range and my height is 159 in cm. Is that I am overweighted? How can I manage my weight healthy?

BHMS
Homeopath, Faridabad
I am 20 years old girl. I have a weight of approximately 60 range and my height is 159 in cm. Is that I am overweight...
Hi, as per your height and age, you have normal weight and not at all overweight person, so relax and be happy! but yes, try to maintain the same in future as well.
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I am 16 years girl. I'm having severe stomach ache during my menstrual cycle. It even pains a lot at the back. I tried number of tablets. But not able to come over it.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am 16 years girl. I'm having severe stomach ache during my menstrual cycle. It even pains a lot at the back. I trie...
hello, you probably need a pelvic scan to evaluate the cause of such severe pain.. kindly consulta gynaec for the same..! .
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My skin get tanning in face nd hands. What can I do for it. And prescribe me some sunscreen and tell me some home remedies.

BAMS
Ayurveda, Ambala
My skin get tanning in face nd hands. What can I do for it. And prescribe me some sunscreen and tell me some home rem...
Follow these methods to get rid of tanning: * take one teaspoon of lemon juice with one teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use pieces of cucumber or make its juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minutes on and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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My 1 year son has stomach ache & itching because of verms, I gave him albendazol but still he has itching what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
for temporary relief of itching, try these self-care measures: use a high-quality moisturizing cream on your skin. Apply an anti-itch cream or lotion to the affected area as prescribed by me avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Also, deep breathing techniques help your body relax, which may ease pain. Tension and tightness seep from muscles as they receive a quiet message to relax. Do reply back for medication prescriptions. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines taking into account patient preferences.
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I have a severe pain in the metastratal area of my left foot, while walking. Earlier I was a long distance runner because of the pain I had to stop running Could a possible course of remedy be suggested so that I can resume walking and if possible running. Thank you.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have a severe pain in the metastratal area of my left foot, while walking.
Earlier I was a long distance runner bec...
It may be mortans metatarsalgia. Start hot saline fomentation followed by volini gel and ankle and feet exercises. Use soft footwear.
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Hello! I am a boy Age 16 My height is 168.5 from 1 year 1. Tell me if I am too short for my age or I am average? 2. Also tell me some ways to increase it fast. I only have 2 months of time to play and exercise. Then I will be studying 24x7 for IIT.

BAMS
Ayurveda, Ambala
Hello! I am a boy Age 16
My height is 168.5 from 1 year 1. Tell me if I am too short for my age or I am average?
2. A...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Sir I am suffered from strong headache from last 4 days. Therefore my mood will always off. What can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I am suffered from strong headache from last 4 days. Therefore my mood will always off. What can I do.
Your head ache can be due to so many reasons such as indigestion, sleeplessness, cold or sinus, hot sun, excessive work, mental tension etc. Please try to identify and tell me reasons as you experience. Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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I am so weak physically So I need some diet consult and some medicine for health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Last few years I was into heavy drinking and smoking now I am seeing that during my sex I evacuate very fast I can't wait till my partner climax and the sperm that comes out is also very less so what should I do to increase the period of having sex and to increase the sperm count because I want to have a baby.

MBBS
General Physician, Jalgaon
Last few years I was into heavy drinking and smoking now I am seeing that during my sex I evacuate very fast I can't ...
Please Stop alcohol totally Stop smoking totally Wake up early go for morning walk in greenery daily with relaxed mind daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap ashwagandha by Himalaya 2 2 for 3 to 6 mths Cap gokhshur by Himalaya 2 2 for 3 to 6 mths Avoid masturbation totally Reduce frequency of sex for few days.
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Sir I am 21years old I am filling with fever and headache in three month so what I do.

MBBS
General Physician, Cuttack
Sir I am 21years old I am filling with fever and headache in three month so what I do.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5 Consult for further advice
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Hello doctor myself bakuleshwar ora. I am 35years ola man. I have sugar problem what should I do.

MBBS
General Physician, Cuttack
Hello doctor myself bakuleshwar ora. I am 35years ola man. I have sugar problem what should I do.
1. Do regular exercise for 1 hour daily 2. Reduce your weight if you are overweight 3. Control your diet, avoid sweets, high calorie and excess carbohydrate diet. 4.Adhere strictly to a diabetic diet after consulting dietitian Monitor your Blood sugar (Fasting &PP), Hba1c three monthly and consult Diabetologist for treatment and advice
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I got Jaundice on 18 Nov when bilirubin was 5.10 and typhoid as the report says. Went to Doctor on 04th December as I wasn't feeling sick, it was just that my eyes was yellowish. On 4 the doctor took my blood samples and said I got Obstructive jaundice with total bilirubin showing 20.5, direct as 15.3, indirect 5.2 And also on the next day he advised me to do Ammonia test, Viral card test and sonography. The reports of sonography and ammonia was normal. On 7 my report of viral card came showing Anti HBe Antibody - Non Reactive (1.99) Anti HBs (total) - Reactive (484.48) Anti HCV Antibody - Non Reactive (0.084) HAV IgM antibody - Reactive (7.51) HBC IgM - Negative (0.0) HBC Total -Negative (2.26) HBE Antigen. -Non Reactive (0.329) Hepatitis Marker -Non Reactive (0.675) Profile. And showing total bilirubin 18.8 Direct as 12.17 and indirect as 12.17 After which the doctor said I had hepatitis A and B. And kept me admitted for a week so that my bilirubin decreases. After I got discharge at a bilirubin of 13.5 on 10th Dec and was advised to be in home with regular medicines and in a complete bed rest. He advise me to do MRCP test and consult to gastroenterology. Later I went on 29dec to a specialist and sonography and bilirubin showing 4.3 while normal in sonography. As the last reports of 28.01. 2016 the bilirubin was 1.5 and my other new doctor (gastroenteritis) says no need to do any more tests, like MRCP or any Hepatitis Test as said by him that I was having Hep A and not Hepatitis B At present moment, my weight is 52kg. I am Going to my college, should I need to worry about any of this Hepatitis A, Hepatitis B? Can I start eating healthy food with Masala, Meat, Eggs, Cheese, etc etc? Please answer precisely about appetite. Thank You Best Regards.

MBBS
General Physician, Mumbai
Don't eat anything like masala and junk foods till six more months and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I am 24 years old guy, from past 8years I am sleeping at 2am and wakeup at 9am. Please suggest me the best timings to sleep to be healthy and afternoon time sleeping causes any problem in body and suggest me about food which I want to take to maintain health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old guy, from past 8years I am sleeping at 2am and wakeup at 9am. Please suggest me the best timings to...
You should sleep late by 9 PM apprx.60-90 minutes after dinner.and you should rise at 5.30 AM and drink 2 glass fresh water,A 1-2 hour afternoon sleep is very good for our mind and body. To remain healthy you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
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I was prescribed Selocane XL and Cardaron X by a cardiologist in February 2015. However, I have been noticing that mm BP READINGS ARE 62-72/95-110 and pulse rate is 48-60 beats per minute and low pulse rate often causes me fatigue that leads to tension. What is recommended for me? I am a gym freak with well built body And always on a high protein, low fat diet.

DGO, MBBS
Gynaecologist, Delhi
I was prescribed Selocane XL and Cardaron X by a cardiologist in February 2015. However, I have been noticing that mm...
As far as bp medicines and others are concerned you should see your physician but taking too much protein alongwith workouts may be damaging the kidneys in the long run. Be careful.
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I have breathing problem, heavy breathing, no stamina, I get tired fast. I am athlete and thats not good thing for a Sports person what should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diabetology
Dietitian/Nutritionist, Delhi
Hi lybrate-user, a pre, during and post workout meal is of utmost importance for an athlete. The diet concepts for a sports person is altogether different. A high carb drink 30min before and a high protein meal/drink post workout is advised.
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