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Dr. P.Jayaprakash Narayanan

Ayurveda, Chennai

200 at clinic
Dr. P.Jayaprakash Narayanan Ayurveda, Chennai
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P.Jayaprakash Narayanan
Dr. P.Jayaprakash Narayanan is a renowned Ayurveda in Ambikapuram, Chennai. You can visit him at Jayaprakash Siddha Clinic in Ambikapuram, Chennai. Book an appointment online with Dr. P.Jayaprakash Narayanan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#70, Panchali Amman Kovil Street, ChennaiChennai Get Directions
200 at clinic
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I am from Kerala and I shifted to Pune about one month ago. I am not getting adjusted to food stuff over here. From yesterday my motion is not proper, my stool is going out like water and can not be controlled. I would like to get my digestion in a proper manner. What can I do for it? (I have gas related issues already in my stomach and taking Rabium 20 daily 1no before breakfast)

MS - General Surgery, MBBS
General Surgeon, Delhi
I am from Kerala and I shifted to Pune about one month ago. I am not getting adjusted to food stuff over here.
From y...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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I have eye weakness problem and some face pimple problem please advice me what I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have eye weakness problem and some face pimple problem please advice me what I do?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
2 people found this helpful
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After having lunch I feel difficulty in dacar it is slow and I feel heaviness in stomach and in mouth there is thick saliva and my stomach is divided in two parts below navel. Please help me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
After having lunch I feel difficulty in dacar it is slow and I feel heaviness in stomach and in mouth there is thick ...
Hello eat light balanced food. Drink fruit juice (blue grapes). Maintain good hygiene. Mean while take nux vomica 200 one drop before going to bed for 15 days the stop. Wait for another 15 days thereafter tell our present status at that time. Thank.
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Meri body par spot aa jate hai aur bahut hi jayada jalan aur kujali hoti hai. What to do? Please help me.

BHMS
Homeopath, Solan
Meri body par spot aa jate hai aur bahut hi jayada jalan aur kujali hoti hai. What to do? Please help me.
Hii, please take homeopathic remedy sulphur 30 twice a day. And revert back after 4 days with feedback.
5 people found this helpful
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I have fever for more than a week. There are red marks on my body. Is that dengi fever?

MD Internal Medicine, MBBS
General Physician, Delhi
I have fever for more than a week. There are red marks on my body. Is that dengi fever?
It could be dengue fever or there could be other causes of fever and rash. Please upload a picture. It is good to get a cbc with platelets done.
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Hi, I am 22 years old female and I have dark circle around my eyes I tried many things but didn't work out. One problem I have lot of hair fall I like grow my hair but I couldn't. I am very short I would like to know how to grow up at least 5.3' or 5.5' please suggest me?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi, I am 22 years old female and I have dark circle around my eyes I tried many things but didn't work out.
One probl...
Now in this age, growing further ht, is not possible. But you can try by following exercises, yoga, taking more milk, calcium d vitamin diet, to get healthy bones. For your hair fall, there wopuld be many reasons like, water change, like hard water, your life style, food quality, any vitamin/iron/protein deficiency, harmonal imbalance, any h/o recent sickness, etc. For dark circles, also, we need to know your life style, work profile. As more mental exertion, system work, lack of of proper sleep, tensions, lower hb levels etc are the main causes for the dark circle formation. If you ccan assess7 tell, us, then we can advise, medicinal aswell home remdies, with proper diet plan.
3 people found this helpful
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I have a desk job and in the last 2years my weight has gone up form 75 KGS to 85 kgs. I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2years my weight has gone up form 75 KGS to 85 kgs. I want to lose weight. Please h...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am a 22 year old female and have pain in my ankles of leg for a month. It goes worst when I climb stairs. What should I do?

MBBS
General Physician, Mumbai
Get a xray done to rule out any pathology and for pain take tablet paracetamol and also avoid pickles and also get your blood checked for cbc uric acid levels
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I am 24 year male and I have playing cricket for haryana, I have stretched by back during warm up. Now I have a severe pain in my lower back. Please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 year male and I have playing cricket for haryana, I have stretched by back during warm up. Now I have a sever...
The repetitive action of bowling is the biggest cause of low back pain in cricket, but bending to field the ball and standing in the field for prolonged periods also put stress on the back which can cause back pain. Bowling practice should be carefully monitored to ensure the lower back is not being overloaded. Core stability exercises are important to prevent back problems in cricket players and shock absorbing insoles can help to reduce stress on the back. A soothing heat pack can reduce back pain and back muscle spasm. If you are experiencing severe low back pain following cricket, particularly when bending backwards, please see a orthopedic doctor to diagnose stress fracture. Once diagnosed, stress fractures of the lower back usually require 6 weeks of rest to allow the bone to heal. During this period, an exercise programme under the supervision of a physiotherapist can be started. Best wishes.
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Problem of legs. Knees paining very much. Not paining much while walking or standing. But after sitting for long time, not able to stand up quickly. After sitting for sometime, while getting up knees and shin start paining very much. Any solution or medicine for this?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Problem of legs. Knees paining very much. Not paining much while walking or standing. But after sitting for long time...
Hello Mr. lybrate-user Knee pain in age 85 years is usually due to osteoarthritis knee. This leads to inflammation in knee and resulting stiffness in knee. Get a x-ray knee-AP/Lateral in standing position. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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Why the menstrual period cross the particular date and after 3/4 days it is occurs?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Why the menstrual period cross the particular date and after 3/4 days it is occurs?
Hello, this can occur often due to stress induced hormonal imbalance but a cycle with 23-35 days cycle is fairly considered as regular.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take Belladonna 200 cH, 5 drops, twice daily. Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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Hi, I am 24 years old pregnant, 24 weeks 2 days. My ultrasound report says my baby weighs 665 gms, and growth is 28 percentile. Does this mean my baby is small. Do I need to worry about.

DGO, MBBS
Gynaecologist, Faridabad
Hi, I am 24 years old pregnant, 24 weeks 2 days. My ultrasound report says my baby weighs 665 gms, and growth is 28 p...
there is nothing to worry about u take care of ur diet sometimes growth spurt occurs in last trim n suddenly foetus gains wt
2 people found this helpful
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I am sleeping every day before 9, I can not able to control my sleep. Thereby my time fo study getting reduced. Even in exam times I feels early sleep. please suggest me an idea to control my sleep..

MBBS, cc USG
General Physician, Gurgaon
I am sleeping every day before 9, I can not able to control my sleep. Thereby my time fo study getting reduced. Even ...
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
10 people found this helpful
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WEIGHT GAINING

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
WEIGHT GAINING
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
Eat more often.
Drink milk.
Try weight gainer shakes.
Use bigger plates.
Add cream to your coffee.
Take creatine.
Get quality sleep.
143 people found this helpful

Hi, I am 24 year old female and my weight 63 kg. And I have to loose weight in 3 - 5 month, how can i do that?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I am 24 year old female and my weight 63 kg. And I have to loose weight in 3 - 5 month, how can i do that?
You cannot aim a time frame. You check your tft and cbc in a good lab and send the reports to me privately and you need a diet and exercise plans and medicines if the tests show any problem.
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My aunt is 60 years of age and she is suffering from high cholesterol levels and thyroid problem. What should her diet and health routine consists of?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My aunt is 60 years of age and she is suffering from high cholesterol levels and thyroid problem. What should her die...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines . you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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