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Dr. P.Jayaprakash Narayanan

Ayurveda, Chennai

200 at clinic
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Dr. P.Jayaprakash Narayanan Ayurveda, Chennai
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P.Jayaprakash Narayanan
Dr. P.Jayaprakash Narayanan is a renowned Ayurveda in Ambikapuram, Chennai. You can visit him at Jayaprakash Siddha Clinic in Ambikapuram, Chennai. Book an appointment online with Dr. P.Jayaprakash Narayanan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Jayaprakash Siddha Clinic

#70, Panchali Amman Kovil Street, ChennaiChennai Get Directions
200 at clinic
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I want to increase my height my current age is 20 Whether it may be increased or not.

BAMS
Ayurveda, Ambala
I want to increase my height my current age is 20 Whether it may be increased or not.
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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Day by day hair loss is getting more. As im student and hostler recently also affected with motions, vomiting, and here in hostel they sometimes use palm oil, quality less water and also water is tasting hard. So how can I overcome with these motions, vomiting, headache, stomach pain, and due to this menstrual cycle became irregular.

BHMS
Homeopath, Raebareli
Day by day hair loss is getting more. As im student and hostler recently also affected with motions, vomiting, and he...
Dear lybrate-user, your hair related issues is due to your past illness - which is due to lack of assimilation of protein in your body. All you need to do is increase your protein intake and apply almond oil daily. Apart from this use a medicine Nux vom 200 for 5 days only and then consult back for proper medication. Which will resolve your all the present problems.
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I am 46 years old. I have sciatica pain. It is nagging pain on my buttock area. Back of the thigh and back of knee and also radiates to the bottom side of my right foot. All these pains only on the right side. Kindly advise if nivirin tablets would be helpful for such pain. What is the best solution in your opinion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
All this pain killers only give you temporary pain relief and not advisable more than stipulated period because of their adverse reactions my opinion is to consult neuro physiotherapist and can take ift & vacuum therapy physiotherapy treatment for 12 days of 15 minutes duration each followed by spinal extension exercise once pain subsides usr only firm hard and even mattress for sleep
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How to reduce fats for the body without having any protein or fats free food Does having a ricr in dinner its a create fats in body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to reduce fats for the body without having any protein or fats free food Does having a ricr in dinner its a creat...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. No single food can cause weight gain or loss. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
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What is malaria What are there sign What are the diseases it caused How to prevent.

MBBS
General Physician, Cuttack
What is malaria
What are there sign What are the diseases it caused
How to prevent.
) Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache,Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia7.Enlarged Spleen Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding Treatment if you are suffering from malaria ,you have to take radical treatment of malaria with chloroquine and primaquine tablet after consulting doctor with blood report.
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I have black spots nd pimples also. I had used medicine 1 year but no result. What can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots nd pimples also. I had used medicine 1 year but no result.
What can I do?
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I went for arms waxing but developed redness all over my hands. What should I do?

BHMS
Homeopath, Faridabad
I went for arms waxing but developed redness all over my hands. What should I do?
Hi, Take homeopathic medicine - Rhus tox. 200/ twice daily. Use Schwabe's Refreshing Cool bathing bar and Calendula & Aloe Vera Multipurpose cream over the affected area. Revert me back.
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I have a central cavity in a tooth in lower left jaw which only pains due to sensitivity i.E when i drink even normal water. What could be d cause and other than RT what could be other option if necessary.

MDS Prosthodontics, BDS
Dentist, Pune
Please show to a near by dentist and get a radiograph made. If there are changes in the radiograph as well. RCT will be the best bet.Or else remove the tooth which i never suggest unless its the last resort.
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Are there any blood tests for confirming migraine headache? If available, please provide the test to be done .Regards.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Headache (Pulsating) could be due to migraine, tension headache, cluster headache, etc. There are no specific blood tests available. We need to discuss more about your symptoms and find out correct disease so, Kindly consult me in private as I can't write medicines here. Thank you. Get well soon.
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My mom is hypertension patient since so long and is 58 years old. Since last one week, she is facing something weird. As night approaches, she starts having fear that she is getting breathless and somebody is trying her neck etc etc. She is not able to bath also. Please help.

DHMS (Hons.)
Homeopath, Patna
My mom is hypertension patient since so long and is 58 years old. Since last one week, she is facing something weird....
Hello, She should. Monitor her weight, first. She might be suffering from gastric disorder that triggers such types of pshychological set back. She should tk, plenty of water to hydrate her body. Go for meditation to reduce her stress to calm nerves. Her diet be easily digestible on time to check gastric disorder. Tk homoeopathic medicine:@ Ignatia 30-5 drops, thrice, dly. Avoid ,junkfood, spicy intake. Tk, care.
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