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Dr. Naveen Kumar

MPT

Physiotherapist, Chennai

8 Years Experience
Dr. Naveen Kumar MPT Physiotherapist, Chennai
8 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naveen Kumar
Dr. Naveen Kumar is a popular Physiotherapist in Periyar Nagar, Chennai. He has had many happy patients in his 8 years of journey as a Physiotherapist. He is a MPT . You can meet Dr. Naveen Kumar personally at Naveenkumar Bone & Joint Physiotherapy &Pain Relief Center in Periyar Nagar, Chennai. Book an appointment online with Dr. Naveen Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPT - Dr. M.G.R Medical College - 2009
Languages spoken
English

Location

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No.2 Ramanujam Street Periyar Nagar Chennai - 600044Chennai Get Directions
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I have pain in my both feet. I have checked my blood test and my Uric Acid is 8.29 mg. Is the increase uric acid responsible for foot pain. What is the reason for aggressive uric acid. From last 2 days I am going to running in morning but after that pain is also increase in my feet. Please share what should I do for that.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have pain in my both feet. I have checked my blood test and my Uric Acid is 8.29 mg. Is the increase uric acid resp...
Mr. Lybrate-user, 8.29 mg is high concentration, upper limit being 7 mg. So it is possible that uric acid could be the cause for pain. To reduce uric acid intake of purine containing foods should be reduced. Foods like red meat, organ meat, certain fishes and sea foods like herring, haddock, trout, sardines, salmon, scallops, mushrooms, mussels etc. Avoid sweetened aerated drinks, alcohol and high milk products. Skin less chicken, eggs, other milk products (low fat) and a variety of vegetables are good. Plus if need be then drugs helping reduction of uric acid level in blood may be taken. Thanks.
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Suddenly there is body pain and the body is has been very lazy since coming back from holidays what can be done to cure it.

BPTh/BPT
Physiotherapist, Mumbai
Suddenly there is body pain and the body is has been very lazy since coming back from holidays what can be done to cu...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am an 20 years man I'm getting headache and back pain what should I do please help me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am an 20 years man I'm getting headache and back pain what should I do please help me.
Hello, your problem is may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. Please send me all investigation reports if available. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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My mother is 50 year old and she have leg pain for more than 2 years. what should be done to cure her?

BPTh/BPT
Physiotherapist, Mumbai
My mother is 50 year old and she have leg pain for more than 2 years. what should be done to cure her?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation.
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I have back pain lower limb till one month please advise me.

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain lower limb till one month please advise me.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I suffer from cramps in legs and Back ache after doing exercise or some other strenuous task, I'm 16 years old male. So please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I suffer from cramps in legs and Back ache after doing exercise or some other strenuous task, I'm 16 years old male. ...
You should take acupressure treatment and take biochemic mag phos 200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I'm suffering from leg pain. If I walk for long my knees are paining. Why is it like that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from leg pain. If I walk for long my knees are paining. Why is it like that.
According your age deficiency of vit d and calcium levels. Sit in sun light for few minutes and tk calcium supplements.
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Hi My skin there was black dots and also my back was pain from last 2 weeks so I want good solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi  My skin there was black dots and also my back was pain from last 2 weeks so I want good solution.
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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When I got up from the sofa to go to the kitchen my leg started to hurt just below the knee cap and when I straighten my leg I can hear this crackling sound what is it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
When I got up from the sofa to go to the kitchen my leg started to hurt just below the knee cap and when I straighten...
Kindly show me photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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She had a lot of pain in legs and upper part of legs what should she do?

BPTh/BPT
Physiotherapist,
She had a lot of pain in legs and upper part of legs what should she do?
Hi apply cold pack for 20 minutes thrice a day for 5 days. Do regular stretching of quadriceps, hamstring, and calf muscles. Learn strengthening exercise from physiotherapist
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I am 32 year and having tennis elbow from last 5 years. I tried almost all kind of treatments… but did not get it cured completely… though there is improvement… kindly suggest what to do? Some doctors suggest me to get it operated…

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
you should visit a physiotherapist and do 2 exercises , 1> forearm extensors stretching exercises and 2> forearm flexor strengthening exercises. take some painkillers before exercising , and see the difference in 1 month.
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Hi I am 25 years old female, 8 months pregnant I have pain in my right knee since from 2 weeks sometimes I can' t walk so please suggest me to do something to get rid from this pain n my weight s 65 kgs n baby weight acc to 31 week scan s 1764 gms

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you are pregnant, we will not be able to advise medications to you and you are also due for delivery in 4-6 weeks time. You can do: - ice packs at home 3-4 times in a day - local analgesic spray over knee for application - exercises for strengthening of your quadriceps and hamstring muscles can be done as well. You need to tell me whether there is any associated swelling, redness or warmth over the affected knee as well? do not hesitate to contact me if you need any further assistance.
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I have backache for last two months what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have backache for last two months what should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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What are the alternative treatment for LUMBER STENOSIS to avoid surgery. Having numbness in lower limbs but not much back pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the alternative treatment for LUMBER STENOSIS to avoid surgery.
Having numbness in lower limbs but not much ...
Apply prasarini oil or pranacharya restopain oil on affected part. Take maha yograj guggul 1-1 tab twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Do pranayama early morning. Do exercises. Walk for atleast 30 minutes a day. Sleep minimum for 7 hours a day.
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I am 22 year's old male. I am suffering from fever headache and body pain. What I have to do?

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 22 year's old male. I am suffering from fever headache and body pain. What I have to do?
For fever take tablet paracetamol 650 mg and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert back to us with reports revert back
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Sir, I am 30 year old. Some time I feel lazy or when I sit in chair I feel shake I always feel hang on my head and back pain. So many medicine I take but result no relief. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 30 year old. Some time I feel lazy or when I sit in chair I feel shake I always feel hang on my head and ba...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Some time near my heart muscles get strength out with small pain not more serious. It start from stomach strengthening up to heart. Sugesst solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee & general exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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He is a diabetes patient and he has pain in his legs but he take medicines regularly what should he do?

MSc
Dietitian/Nutritionist, Chandigarh
He is a diabetes patient and he has pain in his legs but he take medicines regularly what should he do?
Diabetes is a very diverse condition and eery diabetic differs from other diabetics in one or many ways. However, the good thing about diabetes is that it can be controlled in an effective manner. You just need proper guidance on diet, exercises and lifestyle changes. Connect with me on lybrate to know more about the carb-intake, insulin monitoring and other important things.
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I am 23 years female. I have continues back pain from 6 years. I cant tolerate my back pain. What should I do?

DNB, MBBS
Orthopedist, Delhi
I am 23 years female. I have continues back pain from 6 years. I cant tolerate my back pain. What should I do?
Back pain at your age is either postural out due to vitamin d deficiency. So get the following blood tests fasting: calcium, phosphorous, alkaline phosphotase, vitamin d levels, uric acid and x ray ls spine ap and lateral views. Learn spinal extension exercises from a physiotherapist and do them 20 mins 3 times a day at home. Revert back with reports.
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