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Dr. Naveen Kumar

MPT

Physiotherapist, Chennai

8 Years Experience
Dr. Naveen Kumar MPT Physiotherapist, Chennai
8 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naveen Kumar
Dr. Naveen Kumar is a popular Physiotherapist in Periyar Nagar, Chennai. He has had many happy patients in his 8 years of journey as a Physiotherapist. He is a MPT . You can meet Dr. Naveen Kumar personally at Naveenkumar Bone & Joint Physiotherapy &Pain Relief Center in Periyar Nagar, Chennai. Book an appointment online with Dr. Naveen Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPT - Dr. M.G.R Medical College - 2009
Languages spoken
English

Location

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Naveenkumar Bone & Joint Physiotherapy &Pain Relief Center

No.2 Ramanujam Street Periyar Nagar Chennai - 600044Chennai Get Directions
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Hi, I am 20 years old female, and I have backache from last 2-3 months, I wen to the civil hospital in chandigarh and Dr. Just gave the medicine to me for 15 days. After 15 days I get back to that pain again. And I also having huge amount of hair falling and m also very very skinny. Please suggest how to get out fro these three problems.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 20 years old female, and I have backache from last 2-3 months, I wen to the civil hospital in chandigarh and...
For back pain do heat fermentation twice a day tk rest and muscle relaxant medicine. Avoid long sitting and toward bending do stretching exercise of spine after relief.
2 people found this helpful
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I am 30 year old and have lower back ache from around last 4 years. Have consulted 2 docotors but found nothing. They always say that I am fit. But this ache haunts me every time when I go to sleep and get up. Even during day time its unbearable some time. I regularly go gym and am physically fit i. E. 65 kg weight, 5ft8inch height with no belly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will give you an advice if you can provide me with: - x ray of affected region (ap & lateral - flexion and extension views) - mri of affected region of spine - a detailed neurological charting (motor, sensory, deep tendon reflexes) done by a good physical therapist - serum vitamin d levels once I have all the details, I will be able to tell you a solution for this. Do not hesitate to contact me if you need any further assistance.
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I am 24 years old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days but haven't any relief. What should I do now?

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 24 years old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days ...
Dear as you mentioned that pain increases in the morning. You have work stress you need to check your sitting posture sit in correct way adjust your chair and monitor screen -do hot fermentation 3 times in a day duration-20 min -do stretches 2 min proper along hold and relax do it for two days then I will tell you further program take care.
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Mere pairo (legs) me thakan rahti ha body pain hota in morning uthne ke bad jyadatar legs me from last six months.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
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I have been suffering from persistent pain in my back. What is its cause and please tell some remedy also.

BHMS
Homeopath, Faridabad
I have been suffering from persistent pain in my back.
What is its cause and please tell some remedy also.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movemely walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care
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Suffering from muscle cramps, joint pains, high body temperature what might be reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from muscle cramps, joint pains, high body temperature what might be reason.
It might be weekness in your body electrols and joint pain becoz of calcium deficiency. Suggestions to drink electrols for few days and go for Gentle Stretching of whole body.
1 person found this helpful
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MPT
Physiotherapist, Mumbai
Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.
6 people found this helpful

Sir, I have a trigger finger on the right ring finger. In spite of one injection on the base of my finger the pain has come back after a month and half. Now I'm giving it rest and giving warm water fomentation. Kindly advice what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Physiotherapy usually helps in trigger finger. Otherwise a small operation under local anesthesia gives complete relief. You get 1-2 stitches.
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I had Undergone cervical spondylitis operation 3 discs replaced in 2012. Experiencing internal heaviness too much not able to walk without walker. Medicine leofen 10 mg 2 tab twice. Suggest remedy to overcome heaviness so as to walk like a normal person. Sugar under control age 63.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tell me any suggestion to overcome this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am suffering with leg pain even I walked for less distance and I can't even stand for long time, so please tel...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I m 28 years old male. My weight is 54 kgs. My height is 5.5 ft. I am having severe pain in hip joint since more than one year. And sometimes this pain even comes to my foot and then it is impossible to walk even a step. Kindly suggest the solution for the same.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
If the pain is in the back of the hip the problem is likely to be a disc issue. If the pain is in the front of the hip, that is in the groin region it could be a of the hip joint. Get xrays done for the hip joint and lumbar spine and mail them to me in a private message.
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Hello sir, I am 24 year male, my spinal cord and back gives so much pain when I set long time during office hours. Waiting for your reply. Thank you.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Hello sir, I am 24 year male, my spinal cord and back gives so much pain when I set long time during office hours.
Wa...
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Follow the 30-30 rule. Post 30min of work at your desk do 30 sec stretching in the opposite direction. Stand and walk for a few sec. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights.
1 person found this helpful
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My mother is having back pain from last few years tried everything Allopathic Homeopathic Ayurveda still the same please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is having back pain from last few years tried everything Allopathic Homeopathic Ayurveda still the same ple...
Ok do physiotherapy treatment swd ift ultrasonic therapy for 15 days and after this start strength exercise of spine and a mri must according your age. Avoid long sitting toward bending lifting heavyweight. It will help n cure you.
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Hi I have a lower spinal pain when I am standing for long hours or sitting without any support. Can you suggest me some goof exercises which can reduce this.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Mumbai
Hi I have a lower spinal pain when I am standing for long hours or sitting without any support. Can you suggest me so...
General tips- weight control/reduction avoid sitting for long hours.(take 2-3 min breaks from sitting at work every 40 min-1hr intervals) general exercises for back are called core strengthening exercises-pls do it after checking with a spine surgeon and then learn from a physiotherapist). Check your vitamins- d and b12 specifically by blood tests. If low you'll need supplementation under guidance.
2 people found this helpful
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I have a problem of back pain in sleep from few days what I can do please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of back pain in sleep from few days what I can do please suggest me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Dear Sir, A little brief about my father. My father is 49 years old. Since 2000 my father started experiencing strength loss in his legs and hands. His age at that time was 31 years. As time passed, his conditions progressed steadily. We went to every best hospitals in India. Every doctor Gave up on him. Now the condition is that he cannot walk 10 steps even on his own. He needs to have support of someone's shoulder to walk and go to the toilet. That's maximum work he does. He cannot sit on floor. His bed is even at certain height which is more than usual beds that we have. If he has to sit, someone has to hold his hand and support his back and make him sit. That to he can only sit for max 1 hr. After that his bank gets stiff and he needs to lie down to straighten it. He cannot comb his hair as he cannot raise his hand that high. There is no pain in any part of his body. Now we are not able to take him to any doctor or hospital as he cannot travel and we not have enough money for the special treatment that he need while travelling. Even doctors have given up on him. I recently posted on a medical site about my father's situation and A Doctor suggested that he might be having SMA. I would be really grateful if there is anything that we have missed or anything that we could do to help him. We would do anything. PLEASE HELP.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir,
A little brief about my father. My father is 49 years old. Since 2000 my father started experiencing streng...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x . 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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Hi. I had an injury in my knee. After going through MRI test we come to know that my right leg complete ligament (ACL) got teared. Is that fine if i leave it as it is without surgery. As my orthopedic doctor suggest surgery for reconstruction of ligament.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Answer to this question will depend on your clinical signs and symptoms, your examination, your age, status of your knee. You need proper discussion with expert who deals only in ligament injuries not just orthopedic surgeon. Dr Prashant Parate.
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Sir, since last one year I have been suffering from leg calf pain. I am 42 years old male. I am taking telma 40 and amlong for high bp and thyronorm 75 MCG for hypothyroidism. My vitamin d level report, thyroid tests reports are normal. But uric acid is increased. What should I do for my severe leg pain (calf)?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, since last one year I have been suffering from leg calf pain. I am 42 years old male. I am taking telma 40 and a...
your all reports are normal. continue with your medicines. but your uric acid level is high according you. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
1 person found this helpful
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I am 32 years old and have back arm pain in right hand (between biceps n triceps part in the middle) which seem aggravating when exercise or while lifting hand in sleeping position. Initially ignored it as a minor issue however pain persist for months together. It looks as if some muscle or nerve pull on some position. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old and have back arm pain in right hand (between biceps n triceps part in the middle) which seem aggra...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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