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Why it's more important to brush your teeth in the night than in the morning
Most people wake up every morning and stumble to wash their teeth first thing. Do you believe that brushing your teeth in the morning is sufficient to keep your mouth healthy?
While it is important to brush your teeth in the morning for good oral hygiene, what goes on in your mouth all night is even more important. Brushing your teeth once a day is barely enough to maintain perfect oral hygiene. By brushing twice a day you can make the difference.
Do you know why it can be important to brush at night since you are only about to sleep?
Here are a few things that brushing before bed does.
1. Reduces acid build up
Everyone has acid being constantly produced in their mouths. The saliva secreted contains calcium which neutralizes the acid being built up. At night the saliva secretion slows down which allows the acids to get accumulated. The acids keep corroding the teeth all night. When you brush your teeth, the fluoride present in the toothpaste stimulates saliva secretion. So by brushing before bed you ensure that the saliva secretion does not fall drastically. In the process you prevent your teeth from getting corroded.
2. Reduces bacterial multiplication
The saliva in our mouth not only neutralizes the acid it reduces bacteria from multiplying as well. During the reduced saliva production, as you sleep, the bacteria in your mouth multiply manifold and attack your teeth and gums. This is why keeping your saliva secretion regular by brushing before bed is of utmost importance.
3. Reduces the decay of food particles
After you have your dinner just rinsing your mouth is not enough. Tiny food particles that get stuck in your teeth rot overnight. It is best to go to bed with a clean mouth rather than a mouth with tiny decaying food particles.
No matter how much of a task it might seem like, brushing at night is as important, if not more important, than brushing in the morning.
Hello, I am 34 y old male and I have a dry mouth for last 4 months. When I drink water after 30 minute I need to water. What should I do?
Please suggest a remedy to remove tartar. Toothpaste, mouthwash, or anything that will help. Thanks!
I have gum bleeding problem and sometimes while brushing they start bleeding . What should I do for it ?
Now I am 8th month pregnant. I am suffering from wisdom tooth pain from 3days. Gum line is on wisdom tooth. What shall I do for that pain. I have consulted dentist they said that we have to remove that wisdom tooth because of gum line is on wisdom tooth. What I have to do now can I remove that tooth or not because I am carrying 8th month pregnant?
Sir what is main problem in our teeth when we bite something and get sensitivities so much and it grows much?
I am 18 years old, I have a pain on teeth, some times I seen blood on my teeth, what I do, which medicine you suggest for it, if mouth wash is good not? Please reply as far as possible.
The simple and effective remedy for dental pain.
Toothache is also one of the severe pain in the body. Many people suffer from this pain because of the sensitiveness of the teeth. This remedy has only two ingredients which are simply effective. People who have to suffer from route canal or dental carries take 3-4 buds of cloves and make it powder. Later mix with 1 tsp of coconut oil and apply it. Clove has antiseptic, analgesic and antimicrobial activity and coconut oil is best antibiotic action and hence, this remedy works better on dental carries.