Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Nambi

General Physician, Chennai

500 at clinic
Dr. Nambi General Physician, Chennai
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nambi
Dr. Nambi is one of the best General Physicians in Alwarpet, Chennai. Doctor is currently associated with Girishwari Hospital in Alwarpet, Chennai. Book an appointment online with Dr. Nambi on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#19, KB Dhasan Road, SIB College Road, Alwarpet. Landmark: Opp. to Vidya ENT Hospital, ChennaiChennai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 years old. My sex organs are small like 12 years boy. With that is there any problem while at the time of participating in sex?

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
At 25 if the organ is just like the organ of a 12 years boy you should be checked physically ; and laboratory tests and sonography to be done. Consult personally a sexual medicine consultant or andrologist.
You found this helpful
Submit FeedbackFeedback

I am 24 years male. I am having chest and tooth pain on regular basis.

MDS - Oral & Maxillofacial Surgery, Certified Implantologist, BDS
Dentist,
Is it a tooth pain or jaw pain. It might be a coincidence or there may be a cardiac problem which is radiation as pain on the left side of the jaw. Consult both a physician and a dentist on urgent basis.
You found this helpful
Submit FeedbackFeedback

6 Best Breakfast Foods for You

diploma in dietitics
Dietitian/Nutritionist, Pune
6 Best Breakfast Foods for You

Breakfast is the first meal of the day, so ideally it should also be the largest meal of the day. There are many foods that you may eat for breakfast, but not all of them are beneficial to your health. So, you should pick foods that provide your body with the necessary nutrients in the right quantities.

The best breakfast foods are:

  1. Oatmeal: Oats contain complex carbohydrates and fiber that induce satiety. They are also rich in potassium, folate and Omega-3 fatty acids, which are beneficial for the body. You can combine oats with honey and chopped fruits to add flavor and taste.
  2. Greek yoghurt: Yoghurt is a derivative of milk, rich in protein and probiotics. It is extremely beneficial for weight loss, your digestive system and overall body. You may add chopped apples and mangoes to the yoghurt and make a smoothie for your breakfast.
  3. Grapefruit: Grapefruit helps in optimizing your blood sugar levels and insulin sensitivity. It also promotes satiety and contains high amount of immunity boosting elements. You can combine this fruit with complex carbs, such as whole wheat pasta and a protein source to balance the meal.
  4. Bulgar wheat: Bulgar wheat or broken wheat is a good source of fiber and manganese; it is also a complex carbohydrate, which promotes blood sugar stability. You may boil Bulgar wheat along with vegetables to make porridge, add a boiled egg to the mix and you have a super healthy breakfast dish.
  5. Whole wheat wraps: Whole wheat is rich in magnesium, which reduces the chance of metabolic disorders, such as diabetes. It is also known for its anti-inflammatory properties along with keeping your blood sugar steady. Stir fry some vegetables and then wrap it in a whole wheat pita bread. This will also add vitamins and antioxidants in large measure thus, adding quality nutrition to your breakfast.
  6. Upma: Upma is a very healthy and light dish for breakfast as it contains carbohydrates, fats and proteins in a balanced amount. It is digested slowly in the body; hence it does not spike your blood sugar levels. It also promotes satiety and does not cause bloating. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5226 people found this helpful

My teenage girls want to use nail polish, but I have heard that many nail polishes contain formaldehyde and can cause cancer. Is it safe for my daughters to use it?

DNB, MBBS
Oncologist, Faridabad
My teenage girls want to use nail polish, but I have heard that many nail polishes contain formaldehyde and can cause...
Not all the nail polish contain formaldehyde so once a while you may use it, but be cautious to use good brands and read the component.
You found this helpful
Submit FeedbackFeedback

I feel itchy due to some allergy. When I take an anti allergic medicine I feel relief however after 6-7 days I again feel itchy. What medicine should I take to permanently stop it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel itchy due to some allergy. When I take an anti allergic medicine I feel relief however after 6-7 days I again ...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
1 person found this helpful
Submit FeedbackFeedback

My hands and foot palm are always sweaty, it become more sweaty when I am exited or nervous. Can you suggest me the root cause and cure.

MBBS, cc USG
General Physician, Noida
Drink lot of water Put a couple of cups of tomato juice in a bucket of lukewarm water. Soak and scrub your hands and feet in this for half an hour. Apply baby powder/ talcum powder in your palms and feet Tea is rich in tannins which serves as a natural anti-perspirant. Take 1-2tea bags in a cup of boiled water. Let the water cool and after this soak your hands and foot for 15-20 minute Apple cider vinegar is an excellent home remedy for sweating palms. soak your hands in apple cider vinegar solution Do this for 5 mins for each hand and feet. Wash the vinegar with mild soap once you are done. Herbs that detoxifies blood are effective treatment Herbs such as Shatavari, turmeric, neem are effective This problem may be due to anxiety and can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) And Get your Thyroid function test(fasting) done and review with reports
2 people found this helpful
Submit FeedbackFeedback

I'm 48 yrs old. I'm facing sleep problem. No sound sleep. Severe constipation and joint pain. (I'm diabetic.

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 48 yrs old. I'm facing sleep problem. No sound sleep. Severe constipation and joint pain.    (I'm diabetic.
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
You found this helpful
Submit FeedbackFeedback

Hi. I want to know the reason for unhealthy sperms and how to cure .then wat are the remedies should take or any foods need to follow. Please explain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. I want to know the reason for unhealthy sperms and how to cure .then wat are the remedies should take or any food...
Dear Lybrate user. I can understand. Don't get confused. Sperm colour, quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Include sprouts in your daily diet to improve sperm count and quality. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am 25 years old. My spread count is very low. Please tell me better medicine for it. I am also weak in sex.

PDDM, MHA, MBBS
General Physician, Nashik
I am 25 years old. My spread count is very low. Please tell me better medicine for it.
I am also weak in sex.
Following general measure will help to increase sperm count and motility:- 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C, D, E and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking. Start doing Kegel Exercises for sexual stamina.
1 person found this helpful
Submit FeedbackFeedback

Asthmatic patient 13 years male having no eosinophilia but very high ige around 4000.

MMed, MBBS
Allergist/Immunologist, Chennai
Find out the casue of high ige by aeroallergen or food senstivity. Rule out other causes of high ige like parasitic infections or auto immune disease.
You found this helpful
Submit FeedbackFeedback

My age is 25 iam suffering from body pains and headache in night times 3 or 4 times going to pass please give suggestions.

MBBS
General Physician, Mumbai
My age is 25 iam suffering from body pains and headache in night times 3 or 4 times going to pass please give suggest...
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and as of now take tablet paracetamol
You found this helpful
Submit FeedbackFeedback

During sex, I use to cum within 7 to 8 minutes inside vagina of my partner. But when I see porn movies for 30 to 40 mins my dick becomes wet. Not for huge quantity. Small drops of cum comes out. Is this ok?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
During sex, I use to cum within 7 to 8 minutes inside vagina of my partner. But when I see porn movies for 30 to 40 m...
Dear Lybrate user. Semen seeping through penis after urination or while having sexual thoughts or while with an attractive girl or woman etc is common and it is not a problem at all. This is a natural body procedure whereby your body tries to evacuate the stored semen. Semen is produced within your body whenever you are sexually (even slightly) excited and is stored within your body. Now this stored semen is a waste product that your body wants to throw out. This is a natural process and you don't have any control over it. I also assure you that this is never unhealthy. Take care.
You found this helpful
Submit FeedbackFeedback

Mere ser m bahut jyada dard karta rehta h aur pet bhi bahut jyada dard karta rehta h aur allergi ke bahut jyada problem hoti h.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Mere ser m bahut jyada dard karta rehta h aur pet bhi bahut jyada dard karta rehta h aur allergi ke bahut jyada probl...
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
You found this helpful
Submit FeedbackFeedback

I have fever since last night...???

MD - Internal Medicine, MBBS
Endocrinologist,
I have fever since last night...???
you can take tab. dolo 500 mg and go for tests cbc,mp,widal, ns1,blood c/s, after tests you can take antibiotics medicines by consult a doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
2 people found this helpful
Submit FeedbackFeedback

Shall a diabetic patient always be a hypertensive. If any body is diabetic and is it necessary that he may also be given hypertension medicines.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Shall a diabetic patient always be a hypertensive. If any body is diabetic and is it necessary that he may also be gi...
Most diabetics are hypertensive. Diabetics can prevent hypertension by absolute control of diabetes. Keep hba1c level at 6 -7. Chek lipids. Exercise important. Salt less than 2g/ day. Plenty of vegetables and fruits. Sugar and fruits to be avoided in diabetes. Papaya fruit is advised fir diabetics.
4 people found this helpful
Submit FeedbackFeedback

I am suffering from intense fever. What are the symptoms of dengue and malaria fever.

MD
Dietitian/Nutritionist, Delhi
I am suffering from intense fever. What are the symptoms of dengue and malaria fever.
Take a sponge bath and an enema. Drink a lot of water. Do not eat your normal food as long as you have fever. Drink 5-6 glasses of orange or sweet lime or kinnoo juice. If these fruits are not available take water melon or melon, or papaya juice. When fever goes away come back to normal food very slowly.
1 person found this helpful
Submit FeedbackFeedback

I feel twitching pain while urinating since last four days?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
You found this helpful
Submit FeedbackFeedback

How much time it takes to repair bimalleal ankle fracture after correction with screw.

MBBS
General Physician,
Normally ordinary fracture of lower limb takes minimum of of more than 8 weeks. For compound fracture it will take minimum of 3months if not more.
You found this helpful
Submit FeedbackFeedback

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Sleep disturbance are mainly due to diet modifications and as a result of occupational hazard. Do not go for chemical sedatives or anti-depressant medicines. Try this ayurvedic treatment a) avoid spicy and salty diet intake and add sweet intake (sugar products) in your diet b) use nili bhringadi hair oil for head massage and cows ghee for foot sole massage in the night before going to bed c) use pure almond oil as 1 nasal drop twice a day d) use jatamansi powder and make its fant (cold decoction) and take that before going to bed e) you can also use tab manasmitra vatakam 1 tab twice a day with the upper treatment for quick result.
2 people found this helpful
Submit FeedbackFeedback
View All Feed