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Dr. Nambi

General Physician, Chennai

500 at clinic
Dr. Nambi General Physician, Chennai
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nambi
Dr. Nambi is one of the best General Physicians in Alwarpet, Chennai. Doctor is currently associated with Dr. Nambi@Girishwari Hospital in Alwarpet, Chennai. Book an appointment online with Dr. Nambi on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#19, KB Dhasan Road, SIB College Road, Alwarpet, Landmark: Opp. Vidya ENT Hospital, ChennaiChennai Get Directions
500 at clinic
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I am 22 years old. I usually sleep at 10pm to 11pm. But it takes 9am to wake up. What to do to wake up earlier?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 22 years old. I usually sleep at 10pm to 11pm. But it takes 9am to wake up. What to do to wake up earlier?
use alarm clock of 6 a.m. take multivitamin diets. avoid stress. take juice morning and evening time. green veg.,protein diet,amino acids . 1 glass of water before meal.
2 people found this helpful
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I have continuing headaches on one sude of my head. Basically above my right eyes. What should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have continuing headaches on one sude of my head. Basically above my right eyes. What should I do? Please help me.
take crocin pain relief one sos. check your BP. check your eye sight. take health diet. take rest and proper sleep. avoid stress and anxiety. consult again if not ok.
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My vit b12 is 958. Thats high. Is it a reason for concern? I keep having acids bouts. Very severe at times like it going to my head feeling nauseatic and heaviness in head. Recently after such a bout had severe lower back pain in morning waking from bed. Also I getting numbness in my fingers at times.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My vit b12 is 958. Thats high. Is it a reason for concern? I keep having acids bouts. Very severe at times like it go...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi Sir this is venki. My friend Raj is suffering from severe head ache from past 3. Days. Can you please guide me with some medication.

MBBS
General Physician, Barpeta
Hi Sir this is venki. My friend Raj is suffering from severe head ache from past 3. Days. Can you please guide me wit...
Venki always mention about age when ever you have questions..Anyway give your friend tablet paracetamol 650 mg whenever he has headache. Check his eyesight and get back to me..
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My wife frequently suffering with migraine headache before marriage she using specticules now not using because that reason or else any problem kindly suggest me how can she overcome the problem ?

BHMS
Homeopath, Secunderabad
Hi , moderate to severe pain on one side of head is migraine. Number of symptoms associated with headache in migraine; like vomiting, heaviness of head, restlessness, blurred vision etc. May I know is she having any of these symptoms? homoeopathy is the permanent solution for migraine.
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I have fever since last 2 night. Whit i can do?

General Physician,
I have fever since last 2 night. Whit i can do?
Take tab crocin 500 mg one sos. you can take 2-3 tab in 24 hours. in case of high fever , do cold sponging. take healthy diet and rest. if fever is not recovering then do some investigation like CBC, typhidot.
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I normally have a headache at my back side. Which is very much painful. Give some remedy.

MBBS
General Physician, Cuttack
I normally have a headache at my back side. Which is very much painful. Give some remedy.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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Suddenly got entire body ache as well throat pain with cold &cough and 100 fever. What should I do?

MBBS
General Physician, Cuttack
Suddenly got entire body ache as well throat pain with cold &cough and 100 fever. 
What should I do?
Take paracetamol, cough syrup and do warm saline gargle. If no relief you have to take antibiotic after consulting doctor.
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I have sinusitis and headache problem. Now I started to work in bank jobs from 2 weeks. The bank has 5 AC but I can't work in AC rooms. I feel congestion, sneezing,headache. Now how to work that AC rooms? please reply me sir.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have sinusitis and headache problem. Now I started to work in bank jobs from 2 weeks. The bank has 5 AC but I can't...
1. Avoid exposure to cold- keep your neck coveerd with scarf 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. Take hot water. Tea. Coffee, soups for medicine contact on private chat.
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Whenever I sex with my wife is can't enjoy the sex the sperms are falling down 1st tym in minutes north after that 2nd tym last 3 or 5 min I take one tym Dr. X 100 mg tablet but can't effects on sex tym it's serious problem? Can I take any other tablet 2 enjoy sex for longer tym tell me the name of tablet?

MBBS
General Physician, Cuttack
Whenever I sex with my wife is can't enjoy the sex the sperms are falling down 1st tym in minutes north after that 2n...
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) consult sex therapist/sexologist for advice.
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I am suffering from high fever and cold with sore throat. Which kind of medicine I refer?

MBBS
General Physician, Mumbai
I am suffering from high fever and cold with sore throat. Which kind of medicine I refer?
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and take cp amoxicillin 500 mg 1-1 for five days
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Dear Dr. I have continuous snoring and insomnia during my sleep and I feel more sedative when I wake up in the morning. Can you please guide me how to recover from this.

PDDM, MHA, MBBS
General Physician, Nashik
Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. Using a Neti pot, nasal decongestant, or nasal strips can also help you breathe more easily while sleeping. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. There are specially designed pillows available to help prevent snoring by making sure your neck muscles are not crimped. Sleep on your side instead of your back.
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Mujhe nind nahi aata pet me dard air sir me dard hota Thai aur pair bhi dhookta hai.

MBBS
General Physician, Cuttack
Mujhe nind nahi aata pet me dard air sir me dard hota Thai aur pair bhi dhookta hai.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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If semen analysis is normal but testosterone is low then is it an issue for fertility?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
If semen analysis is normal but testosterone is low then is it an issue for fertility?
Dear Lybrate user. If semen analysis is normal there is no problem in your fertility. Testosterone level has nothing to do then. Take care.
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Hello Sir, I am 27 year old and I have pain at both legs knee and below knee also. I think I might have vitamin D deficiency or calcium. What should I do?

MBBS
General Physician, Cuttack
Hello Sir, I am 27 year old and I have pain at both legs knee and below knee also. I think I might have vitamin D def...
Test your blood for Vitamin D3/B12/Calcium and consult physician with report for advice and treatment Normal level of vit D is between between 20-50 ng/ml. A level less than 20 ng/ml indicates Vitamin D deficiency. Vitamin D3 is essential for healthy bone, teeth, muscle, cell growth, immunity,neuro muscular functioning and overall health. Deficiency causes ricket/osteomalacia, poor hair growth, increased risk of cancer. Treatment-Vitamin D3 60,000 unit/wk for 3 months 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take Milk, cheese, egg yolk, Fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, Mushroom, cereals, orange juice. 3. If you have deficiency of Vitamin D you have to take Vitamin D supplement 60000IU/week fo r 3 months after consulting physician.
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I have a very painful headache problem in any time. I don't know what is the solution of this problem. Please give me a perfect solution of this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a very painful headache  problem in any time. I don't know what is the solution of this problem. Please give m...
Your head ache can be due to so many reasons such as indigestion, sleeplessness, cold or sinus, hot sun, excessive work, mental tension etc. Please try to identify and tell me reasons as you experience. Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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As I m using diamaplant homeopathy medicine fr erectile dyfusion frm 10 dys but still no result till yet pls advice wht to do. As I m taking antidepressant medicine fr bipolar. Also advice to which Dr. shld I consult. My phystraic do not treat with this. Ola help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
As I m using diamaplant homeopathy medicine fr erectile dyfusion frm 10 dys but still no result till yet pls advice w...
Homeopathic medicine takes time to give good result so you can wait for some more days or go for ayurvedic medicines for fast relief.
1 person found this helpful
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I have type 2 diabetes someone says that their is permanent treatment of diabetes is possible in homeopathy is this true.

MBBS
General Physician, Jalgaon
I have type 2 diabetes someone says that their is permanent treatment of diabetes is possible in homeopathy is this t...
No, it is not true If diabetes is border line, can be cured by,,,,... Daily yoga and pranayam Daily walk Take salads, vegetable juices and soups more Avoid white sugars
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