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Hi & this is sripal & my qstn is about my height I m 5.3 & my age is 20 & what are the chances now I can grow height as much as possible at least up to 5.5 or 5.6 so please help me in both exercise techniques? Or what kind of food? Or anything.
I have lower back pain for sometime while lying and getting up. As I was got hurted during heavy weight lifting. Can you please help me out.
Daily washing of hair is harmful? It is said that we should use mild shampoo so. Which are organic mild shampoo should we can use on daily basis which does not harm our hair and which hair oil can be used on daily basis. M 28 male please advise.
Ozone in pivd/slipped disc
In case of prolapsed inter-vertebral disc (or, slipped disc) different other mechanism acts. Inter-vertebral disc is filled with nucleus pulposus which is a jelly like material which holds water (90% of disc material is water). When ozone is injected into the disc the proteo-glycan bridges in the jelly-like material are broken down and they no longer capable of holding water. As a result disc shrinks and mummified which is equivalent to surgical discectomy and so the procedure is called ozone discectomy or ozonucleolysis. It has been published in anesthesia and pain journals that up to 85% of disc operation can be avoided with these non-surgical interventions. Success rate is about 88% which is comparable to surgical discectomy (50% to 90%). Complications are remarkably low and much less than surgery.
Minimally invasive procedure using small needle and probe to remove disc material of prolapsed disc, releasing pressure on nerves and relieving pain in most of the patients of prolapsed / bulging / slipped disc.
Rotating probe is inserted through needle into the disc under x-ray/ fluoroscopic guidance
Rotating tip removes small portion of disc material. Because only enough of the disc is removed to reduce pressure inside the disc, the spine remains stable
Insertion site covered with bandage. Recovery is fast as unlike surgical decompression no bone or muscle is cut. 2-3 days of bed rest and may return to normal activity within one week.
Ipsc india has been pioneer in ozone discectomy or ozonucleolysis for slipped disc or prolapsed disc. We have treated thousands of patients not only from across india but also international patients from usa, uk, nigeria, afghanistan, iraq, bangladesh, nepal and saudi arabia. We have the original, closed circuit-self calibration ozone machine, imported from italy.