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Treatment of Depression
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My husband is going through the toughest problem of his life. . He is never satisfied with anything he have like his job family everything he is being very much violent with me n many a time he is really being harsh n physically abusing me. I am really very upset about my life. . He used to love me so much but now I feel nothing like that. . After behaving like all that violence he forgets everything n sometime cry like a kid if I make him remember n says sorry for all what he did but doesn't remember anything n these days even saying that he wants to die he is asking me for mercy killing. . Help me please help me.
Hi I m vry addicted to smoke. I tried many times to leave but I can not. I feel relaxed after smoking. But its too much like 20-30 per day. How can I good bye to smoke plz.
Aaj kl mera mind stable nahi rehta hai. Kuch bhi k krne me man nahi lagta hai. Aur neend bahut aati hai. Padhai bhi nahi hoti hai. Isliye mujhe koi upay bataya jaye. Kripya krke.
I am suffering from depression long time took praydel tablet at a night time I have headache at night time no fresh ness in day how long the tablet can continue I have suffer from 10 years pl guide me.
My grand mother passed away last week. I cannot sleep at night since then. I am scared of going to the washroom im scared of staying alone at home. I want to get rid of all this.
Smoking can be one of the most difficult habits to break, requiring a great amount of willpower and commitment. If you’re a smoker who is looking to quit this habit, making some simple changes in your food habit can ease the quitting process.
So, how does food help in quitting smoking? While certain foods can help to reduce your nicotine dependence, there are other foods out there that have been found to make cigarettes taste terrible. Here are some of the options that you can try out if you’re planning to quit smoking:
Milk can give cigarettes a terrible taste. A study conducted by the Duke University shows that consuming a glass of milk right before smoking can make you think that the cancer stick has a bitter taste.
While it’s still not clear what component in milk brings about such an effect, it’s suspected that the bitter taste is a result of the chemical reaction between the lactose in milk and the tobacco smoke. So, have a glass of milk each time you want to smoke.
Another helpful food alternative that will keep you from reaching for those cigarettes are nuts. This is because hunger can cause you to have a nicotine craving. You can reduce the urge to smoke by having nuts that are high in soluble fibre as they will slow down your digestion.
Full of nutrients, protein and energy, having them whenever you feel the need to light a cigarette can be highly effective in helping you to quit the bad habit.
3. Fruits rich in Vitamin C
Smoking brings about a fall in your body’s Vitamin C levels, which you can easily replenish by consuming fruits that are high on Vitamin C. You can try citrus fruits like oranges and lemons that are known to have high Vitamin C content, or you can even include pomegranates in your diet.
By including these fruits in your diet you can significantly cut down your need to smoke, as these fruits provide a thrust that is similar when you smoke a cigarette. Besides, they leave a similar bitter aftertaste in your mouth as when you smoke after drinking milk.
Besides milk and citrus fruits, certain vegetables are also known to give cigarettes a horrible taste. The vegetables that you need to include in your diet are celery, carrots, zucchini, cucumber and eggplant. They have been proven to be very effective in reducing nicotine craving. Take for instance carrots; they contain a compound known as carotenoids, which not only gives cigarettes a bitter taste, but can also make you less dependent on nicotine.
Another reason as to why you must have these vegetables is because they are a simple way of tricking your brain into thinking that they look like cigarettes (because of their stick shape) and can give you the illusion of an actual cigarette whenever you have them.
So, include these foods in your diet and see yourself saying goodbye to smoking much faster.
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I see lot of boys and girls in the city. Many times I also feel like having a girl friend! I don't want to get married so soon also. Can any doctor suggest anything! I am staying alone and that might be also the reason for the same. I have an ambition and I have to work on it. But sometimes thoughts like this eats my time a lot. Please suggest something!
I wanted to ask medication for this problem can you please suggest me remedy for the same I am suffering from chronic stress, constant anxiety, fear, difficulty understanding and thinking as I have to mug everything ; irritable bowel syndrome, sexual disorder, poor memory, difficulty learning, confusion, unable to express myself, low iq, body pain, underweight and many more symptoms related to above since 8 to 10 yrs affecting my social and academic life to larger extent, Please help.
I have stammering problem. Childhood time I difficulty to speak with others I am also taking speech therapy. Last 1 years But Therapy not effective. Pl give me solution and advise for I continue speech therapy? N recovery is possible.
Do gals have 90% signs of lesbians. Like holding hands of there besties or sis kissing on der cheeks, gossipin with them or sleeping. Are this d signs of lesbians.
Alcohol is a major resource of erection problems. A number of people who are addicted on alcohol undergo from brewer`s droop which is a state of male limpness that unable people to get erection.
Apart from impairing your erection countless studies have shown that alcohol utilization is the major cause of risky sex which leads to catching infections and STDs. It is true that alcohol can impair judgment and this revenue that a lot of young people gaffe it as something that improve horniness but as is general knowledge you are less likely to enjoy alcohol induced sex as compared to sex while fully moderate.
Researchers have originate that too much alcohol affects in cooperation your brain and your penis. In a study conducted by University of Washington it was found that men who didn’t consume alcohol were able to achieve an erection more quickly than men who did. While some men were unable to have an erection altogether after consuming alcohol.
That`s because boozing before sex can lead to decreased flow to the penis and also reduces the intensity of your orgasm. It means that even if you are able to have sex after having alcohol you are unlikely to enjoy it as much.