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Dr. Monica

Ayurveda, Chennai

Dr. Monica Ayurveda, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Monica
Dr. Monica is a renowned Ayurveda in Ambikapuram, Chennai. Doctor is currently practising at Prakruthi Ayurvedic centre in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Monica on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prakruthi Ayurvedic centre

No. 9 Jagannathan Street, ChennaiChennai Get Directions
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I am very tired anytime filling and I have very thin health so keep good health how to keep.

BHMS
Homeopath, Faridabad
I am very tired anytime filling and I have very thin health so keep good health how to keep.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. Taake BC No. 27, 5 tabs , twice daily. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have gappy and less hairs from child hood so what can I do to make them look more dense and to make them more stronger.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have gappy and less hairs from child hood so what can I do to make them look more dense and to make them more stron...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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I am suffering from light fever from last 4 days when I sit front of fan that time I feel like fever which type of fever is this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from light fever from last 4 days when I sit front of fan that time I feel like fever which type of fe...
You take homoeo medicine belladonna30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food. Drink plenty of water as this will eliminate toxins.
1 person found this helpful
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I have throat pain, and it's always swollen. Taking medical treatment and it's gets cure. After some days again it's start.

PGDHHM, MBBS
General Physician, Delhi
I have throat pain, and it's always swollen. Taking medical treatment and it's gets cure. After some days again it's ...
Recurrent infection may be due to Allergic conditions,lower immunity or chronic infections Eat healthy diet. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Taking vit c suppliments might help you . Maintain hand hygiene. Hope this helps u. If required, consult.
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I have a back pain after my accident 2 month before I have consulted doctors and they said there is no problem but the pain is not going What should I do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a back pain after my accident 2 month before
I have consulted doctors and they said there is no problem but th...
Homoeopathic medicine-------- arnica-montana 30 (dr reckeweg) drink 1 drop direct on tongue or in 1 spoon fresh water twice daily------------------------- bellis-perinis q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily------------------- report after 15 days----------
1 person found this helpful
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Tips to Manage Chronic Pain

MD - Anaesthesiology
Anesthesiologist, Delhi
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Here are some tips to manage chronic pain

1089 people found this helpful

I am going gym for weight loss, what diet should I take in my whole day, will you suggest me diet for weight loss.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am going gym for weight loss, what diet should I take in my whole day, will you suggest me diet for weight loss.
. Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule.
11 people found this helpful
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My brother who is 14 year old some time complain for backache. Can you suggest reason and precaution tip?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
My brother who is 14 year old some time complain for backache. Can you suggest reason and precaution tip?
Might be because of weak back muscles/ longer duration of sitting continuously/ lifting some heavy weight/ incorrect posture/ may be deficiency of vit d. Precautions- avoid sitting continuously. Avoid lifting heavy weight. Do hot fomentation start doing back muscles strengthening exercises. Correct posture. Still pain doesn't subside, visit doctor.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Cardiologists recommend eating 5 to 6 walnuts daily to cut your risk of heart attack by half and add almost 3 healthy years to your life.
9 people found this helpful

Sir mujhe ocd ke lakshan h khub medicine li. Is ke kaaran raat me thik se neend nahi aati, tarah tarah ke vaham hote h. Raat me sote samay vichar chalte rehte h. Baate mind me apne aap chalti h. Subah uthta hun to lagta h soya hi nahi please kuch advise dijiye. Thanks.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Sir mujhe ocd ke lakshan h khub medicine li. Is ke kaaran raat me thik se neend nahi aati, tarah tarah ke vaham hote ...
Dear lybrate user the symptoms you described are ruminating thoughts, magical thinking. There may be more and that you may be consciously acting on them or avoiding something to get relieved of inner distress. Medications and in severe cases ect may help. But in your case you want something which you can do by yourslef, so my suggestion to you is that when you get the thoughts you should try to distract yourself by say listening to your favourite music or say do something of your interest or talk to someone you admire in life but donot talk about the thoughts that are goung in your mindmind but rather talk something else or say you may keep a band tied around your wrist and just flick it on your wrist whenever an irrestible thought gets into your head. I hope by doing this you may get over some of your distress. Do tell me more about yourself and you problems. Take care.
1 person found this helpful
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I have blood pressure more than the normal rate. The same started just before two months. What I can do for reducing bp.

BHMS
Homeopath, Gandhinagar
I have blood pressure more than the normal rate. The same started just before two months. What I can do for reducing bp.
Hello, avoid salty, sweet and fried food, along with that do pranayam specially anulomb vilom. Avoid taking water after eating for 1hour. Drink small amount of water at small interval. Homoeopathic medicine rauwalfia q can help you but dose can be decided according to how much pressure is high.
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Hi I am 18 years. I m getting back pain just beside my right upper side. What may be the reason and what should I do. This is second time I m getting. I got this pain before 4 month. It remained for 8 to 10 days. please suggest some.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hi I am 18 years. I m getting back pain just beside my right upper side. What may be the reason and what should I do....
I can understand that its tough to do your daily chores living with pain. Your pain could be due to tight or weak back muscles. Try changing your posture when sitting for long periods, take a break and do stretching exercises when sitting for long time. Also hot and cold fermentation can help. Back pain can be due to many causes. Wish you fast recovery.
1 person found this helpful
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My wife aged 47 years was suffering from Diabetes since last 4 years and taking regular medicine of allopathic Gemer 2 tab in morning & Glysiphase SR 500 in the morning. Recent blood test shows fasting 192 & Hb1c 9.1,urea and creatinine within normal range. Please advise how it can be controlled effectively Thanks Santanu Mukhopadhyay.

MBBS, MD( GEN.MED) , PGDDM, FID( DIAB)
Diabetologist, Kottayam
My wife aged 47 years was suffering from Diabetes since last 4 years and taking regular medicine of allopathic Gemer ...
Hai. sugar values are not under control. have to keep fasting blood sugar less than 130 and HbA1C test less than 7.for that you have to improve your exercise and diet control first .There is need of titrating the dose of your Oral hypoglycemic agent like gemer 2.repeat the fasting blood sugar after 2 weeks along with post prandial sugar. Thank you.
1 person found this helpful
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My son vansh bhagotra had facing by many diseases like rabies and asthma suggest any medics for my son.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not correct to say that he is suffering rabies which is fatal and cannot wait . For asthma drugs like asthalin is used
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Hello! Doctor iam suffering from cough and it has congestion on throat and I not having any cold but cough is highly disturbing me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello! Doctor iam suffering from cough and it has congestion on throat and I not having any cold but cough is highly ...
take honotus 2 TSF 2 times daily for 5 days. do haemotram and x ray chest pa. consult with.. report.
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Need an homemade safe prescription or any ideas to improve my sexual stamina please guide me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Need an homemade safe prescription or any ideas to improve my sexual stamina please guide me.
Take 10 almond and one glass of milk eat and drink one hour before sex or 4bananas milk or dates milk.
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How I take medication to take less stress what are the symptoms and how I protect with this to our.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
How I take medication to take less stress what are the symptoms and how I protect with this to our.
Dear lybrate-user, hello! first of all please do not opt for medication straight away. Try to release your stress by allowing yourself to'let go' of anything that is making you stress. If there is any kind of negative trigger in your life, just release the control of that trigger, and allow it to go. This will help you release the extra burden that you are carrying. If you believe in god, then close your eyes to imagine god carrying your burdens. Imagine god saying to you, to not be anxious or worried, he has your back covered. Try and surrender all your pain and stress in the hands of god. If you do not believe in god, then just think'yourself' to be your best friend. Write down your stress on the piece of paper and burn it, this should help you a little. Rest I am always there to help you more. Stay blessed. Regards.
1 person found this helpful
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A mosquito gone inside my mouth, its interrupting me, how can I get outside of my mouth.

MDS - Orthodontics & Dentofacial Orthopaedics, Post Graduation Certicate In Clear Aligner Therapy, Post-Graduate Certificate in Oral Implantology (PGCOI) , Certificate In Advanced Endodontics,Laser Dentistry, BDS
Dentist, Gurgaon
A mosquito gone inside my mouth, its interrupting me, how can I get outside of my mouth.
Gargle it nicely twice daily if it has gone into stomach do not worry your stomach has acid and no insect can survive in that atomosphere.
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Sir I hv type 1 diabetes since 3 years I am taking insulin of dose 10 units pls. Sugest me food wht to eat I am also taking homeopathic treatment.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Sir I hv type 1 diabetes since 3 years I am taking insulin of dose 10 units pls. Sugest me food wht to eat
I am also ...
You are on insulin and you are on homeopathic treatment. This is not right. Come on gemar pl 2 medicine with insulin avoid homeopathic treatment. In your diet. 1. First of all avoid food gap not more than 2.5 hour so cover up your food gap with 200 gm of fruit. 2. To have sprouts or salad only 1 small size bowl or plate. 3. To have green tea or lemon water 1 glass. 4. Add 2 glass tonned milk without sugar and 1 bowl of curd. 5. Add panner or soya bean, nutrilla. 6.2 egg whites only.
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