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Dr. Mohan Sundar

Endocrinologist, Chennai

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Dr. Mohan Sundar Endocrinologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mohan Sundar
Dr. Mohan Sundar is an experienced Endocrinologist in Ambikapuram, Chennai. He is currently associated with Shakti Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Mohan Sundar on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 27 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shakti Clinic

No.1,Kalaignar nagar,WImco Nagar, ChennaiChennai Get Directions
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I have cross boarder line for blood glucose since 2010 (110/150). I sm regularly doing walking, swimming, playing volley ball almost every day. My current age is 55 years. Present reading 180 to 200 pre and 240 to 275 post lunch. I am taking gemmer 2 morning after breakfast and evening after dinner. I do not feel any problem of frequent urine or fatigue or pain. I am frank to confirm that I do not control/reduce my food habit which I am used to it from past more then 20 years. I take healthy breakfast, healthy lunch ( 2 vegetables, dal, 3 chappti, salad, rice and buttermilk almost 365 days. I do eat sweets, oranges, icecream very frequently alternate days. My father/mother both are diabetic but they also have a perfect body n perfect lifestyle. I do not eat outside food. Sir please advice how to reduce blood glucose level from existence level to normal level. Sir, why almost 75% population above 50 years are suffering from diabetics? in my case I think I am leaving perfect life style still running high glucose level. Please advice.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Poor dietary habits. Family history n bmi more than 25 causes dm. All things are found in you. Calculate your bmi. Also your tablet gemer also causes gain in weight. Send your details like height in cm and weight in kg. We have ayurvedic medicine that controls your sugar level. Consult if possible.
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Sir i am 30 years blood glucose level fasting lunch 116 post lunch 180.PLease advice what to do?

DHMS (Hons.)
Homeopath, Patna
Sir i am 30 years blood glucose level fasting lunch 116 post lunch 180.PLease advice what to do?
Hello, Lybrate user, it's not a serious condition, you need to regularise your life style to monitor your sugar levels in blood. Please, go for under lying natural norms •Go ,for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues of your body.   • Tk, plenty of water to eliminate toxins, regulate metabolism.  • Go ,for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor ,beta cells to maintain your sugar level and to feed heart.   • Go ,for either of cycling, swimming, gardening, dancing,playing badminton.    • Maintain 1200-1600 calories, through dietary regulation.   • Ensure, sound sleep for 7 hrs.in d night.    • Avoid, direct  sweets, junk food, caffeine, smoking, dust,smoke, spicy,fried -intake. Beverage, alcohol, grapes, banana,ripened mangoes, sugarcane juice, potatoes,sweet potatoes, pea   •  Homoeopathy can help you in need.   • Report, fortnightly,your feedback matters, please. .stay fit & fine.
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Sir, My blood glucose level is 580 today, how to reduce immediately, send me reply.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir,
My blood glucose level is 580 today, how to reduce immediately, send me reply.
Mr Sayeram, You have to take insulin injections, take advise of a local doctor immediately. This level is too bad, can lead to serious consequences.
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5 Tips for a Smoother Transition to Menopause

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 Tips for a Smoother Transition to Menopause

5 Tips for a Smoother Transition to Menopause

Menopause is such a major stage in woman's life. But unlike puberty, its effect is more on the depressing side than fulfilling. Women who are going through the menopausal stage tend to experience changes in their body that they are not prepared for yet. Menopause signifies the end of a woman's fertility period and that may change a lot of things about her. Her ways, personality, lifestyle, and even marriage may be affected by this condition.

There are many ways to deal with menopause if only to smoothen its effect among females. Here are some tips to guide you through it:

1. Lead a healthier lifestyle

Menopause won't affect your body so much if you are accustomed living healthy. Stop smoking for that would dry up your skin and affect many of your internal organs. Stay clear of alcohol as your body will have lower tolerance of it as you get older. The permissible alcohol limit for women is 40ml per week. This time usually also corresponds to the time when children are leaving home for higher education, hence you can pay more attention to yourself and get into a regular lifestyle.

2. Watch your diet

What you eat is who you are. Be sure that you eat lots of vitamin-rich foods that would put your body well in shape. During the menopausal stage, your body will require a diet that is high in fiber and calcium. Make sure to pile up your plate with naturally coloured foods to get all the nutrients.

3. Exercise

The best and the fastest way to keep your body in shape is still through regular exercise. The peri-menopausal stage will make your body feel tired more than usual. Counter that by living a more active lifestyle. Work out more often. Muscle aches and fatigue tend to go away with the daily flexing of bones and muscles. Have enough exposure of sunlight i.e. around 30 min per day between 10am-3pm, to get vitamin D into your bones.

4. Take hormonal pills

There are many pills available at drug stores and pharmacies that contain the women's hormones progesterone and estrogen or derivatives of it. These pills are going to help greatly in countering the changes that your body is expected to go through. However, these medications can only be obtained with proper prescription so talk to your health provider about it.

5. Have a positive outlook of life after menopause:

Consider it as a life free of period and pregnancy worries instead of a time of lost youth. Yoga and meditation can be extremely beneficial to reduce hot flushes and to overcome dryness and weakness of the genital muscles.

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I am a lady of 24 years. From last 5 years I am suffering from hypothyroid. Taking thyronorm 112.5, I have put on 4 kgs in last 4 months. I need to reduce my weight immediately as I am planning to conceive on or after october 2015. So started to eat brown bread with soup at dinner & brown rice at lunch. Just want to know that is the diet helpful for me or not.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
I am a lady of 24 years. From last 5 years I am suffering from hypothyroid. Taking thyronorm 112.5, I have put on 4 k...
Hi ! hypothyroidism usually doesn't cause a rapid weight gain and if its controlled with treatment then it is not the cause. Your weight gain is probably due to excessive calorie intake. In my view this diet is not a good idea. Include lot of vegetables, salad & fruits rather than bread and rice for weight loss.
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My sugar fasting is 104 and pp is 147. I am taking ppg met 0.3. Shall I bring down to 0.2 or wait till further reduction? previously I was having glycomet sr 500 only. Please advice.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Deal, if you do adequate lifestyle modification measures like diet control & exercise then probably you will be adequately controllled with glycomet sr 500 twice a day.
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Hi. My HbA1C level is 6.7.Fructosamine levels are also elevated. Im not currently on any anti-diabetic medication. What should I do now?

MBBS
General Physician, Greater Noida
Hi. My HbA1C level is 6.7.Fructosamine levels are also elevated. Im not currently on any anti-diabetic medication. Wh...
Lab: lipid profile liver function test complete haemogram hba1c b sugar f, pp ecg Prescription: 1. Diet- stop oily, spicy and fast food 2. Avoid red meat 3. Plenty of water, warm water in morning 4. Green tea 5.almonds, green vegetables, salads, fruits 6. Jamun powder 7. Yoga and daily walk 30 min 8. Weight and bp monitoring biweekly 9. Review after 2 week.
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I am 57 year old I was not diabetic patient earlier even no one in my family had the same. Two year back I suffered with injury and I had been to doctor he advise to check suger. While check it was found sugar am taking voglibose. 3mg. I like sweets too. Suggest what to do. What to avoid and what to take am taking one pills every morning before lunch.

MBBS
General Physician, Ahmedabad
Diabetes is much common now a days. Tell me your fasting and after meal sugar. Your weight, your hba1c level. Also check yr lipids, voglibose should b taken with meal preferably with last bite not before meal.
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I am 27 yrs old man, I have thyroid issue last 5 yrs, I took the electroxin medicine. In this my parent find the matrimony. I heard in this issue people having child problem. It's is true?

MD - Internal Medicine
General Physician, Bangalore
Hi thanks for posting your query. Yes that is true but that happens it the thyroid problem is not controlled. Just make sure that your tsh is in the normal range with the medication you are taking. If it is in normal range then no problems in having child.
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Sir I am from district shahjahanpur (up) I am 24 year old I am suffering from arthritis from last 10 years Some of my tests are C reactive protein 21 mg/l Ra factor 17.8 iu/ml Uric acid 5.6 mg/dl Anti CCP <0.5 u/ml HLA b27 negative SGPT (ALT ) 19 iu/l RA factor 17.8 iu/ml ESR 15 mm/hr I tried allopathy ayurvedic and homeopathic treatment . But still suffering from disease And now my ankle hips and knees fusion. From last two month I am taking these tablets Sazo 1g twice a day Calten d 500 twice a day Retoz 90. Once a day Folitrax 7.5. Twice a week Folvite 5 twice a week Uprise - d3 60 k once a week Depo -medrol once a week And now my condition is very very chronic . Very high pain in right hip And high pain in ankle, knee, wrist, shoulder and neck. Now I am unable to stand so laying on bed and crying all the day and night. Do note one thing when I take these medicine I feel better for 1 month but after one month pain increased very high level . Before 2 years I took these medicines and then I felt better for one month after that pain increased. So I stopped these medicine and got ayurveda treatment for 2 years but didn't get relief. So I again consulted to rheumatologist and he prescribed me again to take these medicine and now again 1 month relief and after that pain is very very high. Sir why these tablets give me relief only for one month. Is any medicine not suits me. Or I should reduce dose of tablets. Or tablets are not right choice for me. Because pain is so so high.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Sir   I am from district shahjahanpur (up)
I am 24 year old
I am suffering from arthritis from last 10 years
Some of ...
Hi lybrate-user sorry to hear about you. But if your joint are fused then replacement of hip or knee might be a better option. The medicatios seem to be good but if they are not working ask your rheumatologist to try anti tnf injections, might be a bit expensive but worthwhile.
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