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Dr. Mohan Sundar

Endocrinologist, Chennai

Dr. Mohan Sundar Endocrinologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mohan Sundar
Dr. Mohan Sundar is an experienced Endocrinologist in Ambikapuram, Chennai. He is currently associated with Shakti Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Mohan Sundar on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.1,Kalaignar nagar,WImco Nagar, ChennaiChennai Get Directions
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I am diabetic my sugar is around 250 to 300 pp fasting 190 recently iam taking gemer m2 but after taking this tablet I did not feel well I feel very weak from inside please tel me should I continue its use or recommend me another tablet.

BHMS
Homeopath, Delhi
I am diabetic my sugar is around 250 to 300 pp fasting 190 recently iam taking gemer m2 but after taking this tablet ...
Has this medicine kept your blood sugar under control because the readings which you have have given doesn't indicate a normal range. To combat weakness in diabetes, try this @ syzium jambolanum q / 10 drops /tds @ alfa alfa q /20 drops /1/2 hour before meal, twice daily @ avena sativa q/20 drops /1/2 hour after meal, twice daily. Revert for follow up.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health Tip on Diabetes ;

If you are suffering from Type-2 diabetes, having a breakfast rich in protein ? 25 to 30 grams ? can reduce glucose spikes at both breakfast and lunch, a new research has found.

Individuals with Type-2 diabetes generally have difficulty regulating their glucose, or blood sugar, levels, particularly after meals.

?The first meal of the day is critical in maintaining glycemic control at later meals, so it really primes people for the rest of the day,? said Jill Kanaley, professor at the University of Missouri.
The researchers monitored Type-2 diabetics? levels of glucose, insulin and several gut hormones ? which help regulate the insulin response ? after breakfast and lunch.
The participants ate either high-protein or high-carbohydrate breakfasts, and the lunch included a standard amount of protein and carbohydrates.

The researchers found eating more protein at breakfast lowered individuals? post-meal glucose levels.
Insulin levels were slightly elevated after the lunch meal, which demonstrated that individuals? bodies were working appropriately to regulate blood-sugar levels, Kanaley said.
The researchers cautioned that although it would be helpful for individuals with high blood sugar to eat more protein, they do not need to consume extreme amounts of protein to reap the benefits.

I suggest consuming 25 to 30 grams of protein at breakfast, which is within range.

Dr. Varinder Singh Chandhok
18 people found this helpful

I have diagnosed thyroid few days ago. How to prevent from this? What are the symptoms and effect of this?

DRCH, BHMS
Homeopath, Bareilly
Thyroid gland affection manifest in our body mostly in three form- hypothyroidism, hyperthyroidism and goiter. Mostly women in middle age group are affected by hypothyroidism. Symptoms of hypothyroidism are- weight gain and edema, mood disturbances and irritability, lethargy and loss of interest in work, rough hairs and hair fall, heavy menses and cold intolerance. Symptoms of hyperthyroidism- hot body and heat intolerance, loss of weight, increased appetite, excessive sweating and trembling of body. Bulging of eye ball may also present that is called exopthalmous goiter. In simple goiter there is swelling and hypertrophy of thyroid gland which is manifested in the form of big nodule at the anterior part of neck. This is a type of hormonal imbalance in our body. So there is not any specific mode of prevention of it. Yet by healthy food habit and healthy life style we can avoid many diseases. Genetic involvement is also seen in thyroid affection. Take medicine properly as prescribed to you to remain fit.
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I have diabetes I am 49year old. I have pain in right some time please give me advice.

MBBS
General Physician, Mumbai
I have diabetes I am 49year old. I have pain in right some time please give me advice.
For pain take tablet paracetamol 650 mg and we need to control sugar levels with medication exercise and following a diabetic diet.
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I am a thyroid patient from 1998 and daily I am taking Thyronorm 100mcg tablets. I check periodically T3, T4, & TSH levels. But recently upon the advice of a Physician at Dilsukhnagar I am checking my TSH levels only during the past 3 years. Now my TSH come down to less than 0.01. I want to consult an Endocrinologist immediately. I want to know whether I have to see the doctor with the 3 reports or only TSH is enough.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a thyroid patient from 1998 and daily I am taking Thyronorm 100mcg tablets. I check periodically T3, T4, & TSH l...
all three reports are ideally required..your dose needs to be decreased immediately...first get all three reports done then consult immediately,but don't decrease dose on your own
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My mother is diabetic for more than 10 years. Two days ago when she checked her sugar level it was 405. She started taking glimisave mv2 two times a day. She wants permanent solution.

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
Send me current fasting, pp sugar level, hba1c level, urea, creatinine and detailed dose of current medicines that your mother is taking. Also inform me about her blood pressure. I will get back to u. Dr. S. Modak, m. D.
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Hello please help, I am a woman of 32 year old I am suffering with high diabetes, how should I control my diabetes?

MBBS
General Physician, Cuttack
Hello please help, I am a woman of 32 year old I am suffering with high diabetes, how should I control my diabetes?
Go for regular brisk walk or exercise, reduce your weight if you are over weight, control your diet, avoid sweets, carbohydrates and high calorie diet.Adhere strictly to diabetic diet after consulting dietitian. Monitor your fasting, PP blood sugar and consult Diabetologist for treatment and advice
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If you are diagnosed with “pre-diabetes,” can you eat right and exercise enough for it to go away?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you are diagnosed with “pre-diabetes,” can you eat right and exercise enough for it to go away?
YOu can try by daily monitoring and taking low carb diet and avoiding sweets and doing exercises . It will advance to full diabetes in due course
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I am diabetic patient but like to eat sweets potato and mutton. If I eat this this very less in a week that will be bad for me? Or it can be eat sometime please reply.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am diabetic patient but like to eat sweets potato and mutton. If I eat this this very less in a week that will be b...
Sweet potato is resistant starch and it is extremely good for a diabetic patient. Whenever you are doing this do not eat any rice or roti along with it. Preferably get a plan for nutrition so that you donot overdo your starches. Mutton is a good source of protein. So if you do lean mutton once a week it is perfectly fine.
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I have diabetes. What precautions to be taken to prevent diabetes?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I have diabetes. What precautions to be taken to prevent diabetes?
Following are the tips to prevent onset/or control diabetes 1-Control Diabetes by Losing Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight.This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman:waist of 80 cm or more & for man:waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Spliting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves ur metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals.Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat.It will help maintain your blood sugar at a healthy level and wont let it to fluctuate.Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories ,extra weight and controlling glucose level.Brisk walking for 30 min.atleast five times a week is the best and easiest way of excersicing.You can also try Cycling,swimming,dancing.Timings for exercise should be fixed and regular.Avoid heavy exercise.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat:Limit fats and sweets.Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fiber and complex carbohydrates:-as they are easily broken down to basic sugars. Add whole grain foods in your diet.Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks.Instead include high-fiber carbohydrates like wheat bran,flaxseed and methi seeds to your wheatflour.This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc..just 1 tsp(5 gm)is sufficient for a healthy diabetic hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories .choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc.So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc.Do not have more than two cups of tea or coffee every day.Try green tea instead.
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Hi. I am a 42 years old female, diabetic. I take 2500 mg Metformin and 30 mg Glynase everyday. My fasting sugar is 220. I eat a plant based diet. I don't want to start off on Insulin. Is there a better oral medication you could suggest? With v less side effects? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Hi. I am a 42 years old female, diabetic. I take 2500 mg Metformin and 30 mg Glynase everyday. My fasting sugar is 22...
U can take methi powder 1tsf bdac. And continue others. This will reduce ur all medicine dose within one month
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Hi, I am a diabetic and under insulin but my sugar level is not coming below 250 I do not know how to come out of this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, I am a diabetic and under insulin but my sugar level is not coming below 250 I do not know how to come out of this?
Authentically your diet exercise and medicines plays 33% role each so can you observe your participation in managing blood sugar. Till you stuck to just control. Sugars you r availing space to diabetic complications. Which r about to reach you how about reversing the the status by ayurveda detox, rasayan and sure your diet and exercise r integral part of reversal programm. Hope you get it feel free to communicate.
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I am a type-2 diabetic person since last 12 years. Now my sugar level is FBS 170 & PPBS 300 . I reularly taking my medicine as per my doctor advice but not getting time to make regular exercise. Now I am feeling weaker day by day. Please suggest.

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Please mention your bp and bp medications also. For your diabetes, 1 more medicine has to be added. Get your hba1c done and reply.
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His sugar level is 256 in last week I need to help How can he reduce his sugar level.

MBBS
General Physician, Chandigarh
His sugar level is 256 in last week
I need to help How can he reduce his sugar level.
With such high sugar level it's clear he is diabetic it is important to get him clinically checked from an endocrinologist and then take treatment in the meantime let him not have any direct sugar products and cut down on carbohydrate consumption he should exercise regularly for 45mnts to 1hr in any form like brisk walk etc.
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I am 21 year old male person and I have diabetes type 1 from 2 year. please tell me what I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 21 year old male person and I have diabetes type 1 from 2 year. please tell me what I do?
Mr Ganesh Kumar, since you have T1 DM, I am sure you are on Insulin injections. By now you must have learnt that Insulin injections is the treatment for T1 DM. In addition to that you have to take a properly planned diet that provides exact calories based on your wight, physical activity (daily exercise) and blood sugar levels. Plus you will have to avoid sweets, deep fried foods, junk foods and pastries. Also refrain from smoking and alcohol. Do regular exercise for at least 1 hour a day. In short you have to adapt a modified lifestyle.Plus do self monitoring of blood glucose wit the help of a glucometer at home. This is essential to keep a track of your glucose levels in order to avoid severe hypoglycemia.
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What are the steps to be taken to control blood sugar. What is the food habit of diabetic patient.

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
What are the steps to be taken to control blood sugar. What is the food habit of diabetic patient.
If you have type 2 diabetes and your blood sugar levels are racing up and down like a roller coaster, it's time to get off the ride. Big swings in your blood sugar can make you feel lousy. But even if you aren't aware of them, they can still increase your risk for a number of serious health problems. By making simple but specific adjustments to your lifestyle and diet, you can gain better blood-sugar control. Your body uses the sugar, also known as glucose, in the foods you eat for energy. Think of it as a fuel that keeps your body moving throughout the day.
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Diploma in Diabetology, MBBS
Endocrinologist, Raipur
Diabetics should go for certain vaccines as they are having low immunity.
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I am 40 years old women and have diabetes from last 5 year I took medicine daily, and I also regularly take diet plan as per doctor prescription, but still it is not in control.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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I am taking 1 tablet of pioz-15 in the mornung since last 2 months plus 1 tablet each of mecelazide-m 3 times a day. Previously I was not taking pioz. My sugar level became 48 once & about below 100 couple of times in last one month. What should I do if it goes below 70 or below 100.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Keep glucose tabs and one two if level goes lower hypoglycemia can be dangerous particularly if level drops below 50 mg or so. Carry some candy or glucose tabs with you always.
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