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Dr. Mohan Sundar

Endocrinologist, Chennai

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Dr. Mohan Sundar Endocrinologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mohan Sundar
Dr. Mohan Sundar is an experienced Endocrinologist in Ambikapuram, Chennai. He is currently associated with Shakti Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Mohan Sundar on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 25 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shakti Clinic

No.1,Kalaignar nagar,WImco Nagar, ChennaiChennai Get Directions
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Hi, My mother is a diabetic and hypertensive patient. She is taking medication but feeling some problems like hunger, weakness and lack of energy . Doctor told to walk but she has lethargy to walk. What is the way out? Also facing gastric problems. Latest Blood Sugar report is FPG : 127, PPG :121. BP : 160/80.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, My mother is a diabetic and hypertensive patient. She is taking medication but feeling some problems like hunger,...
Mr. Lybrate-user, blood glucose levels mentioned look well within control. What is the hba1c%? it should be <7. If one maintains these levels then energy level of the patient is usually good. Bp should ideally be 140 / 80. May be needs to improve the treatment. Walking helps better utilisation of blood glucose also makes person feel fresh and energetic. She should walk at least 15 to 20 minutes with in the house premises or around it. Walk 2 to 3 times a day, so that a minimum of 45 minutes of walking is done by the end of the day. If possible she should also learn pranayam and practice it daily. It helps improve energy level and also helps in relaxation. Thanks.
1 person found this helpful
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Consuming tobacco in any form will raise blood sugar levels? , I am a Diabetic eating chain khane i.e. tobacco in fine form covered with a very thin layer of paper. And also taking tablets for sugar and eating only pulka day by day increasing my blood sugar and urine sugar levels are increasing , will it be the case of increasing levels of my blood sugar? Pls. Clarify me Doctor thanks and regards

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Consuming tobacco in any form will raise blood sugar levels? , I am a Diabetic eating chain khane i.e. tobacco in fin...
Tobacco is an unhealthy habit & addiction. It causes the blood vessels to constrict. Also in diabetics, the blood has an increased tendency to clot as the blood is slightly thicker due to increase in the concentration of clotting factors. So a diabetic person with a tobacco habit is at an increased risk to develop clots in heart vessels or brain vessels causing either a heart attack or a stroke or gangrene if the peripheral vessels develop a clot & are blocked. hence quit your tobacco as early as possible.
2 people found this helpful
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I am suffering from thyroid and my weight is increasing can you please guide me how to cure that.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from thyroid and my weight is increasing can you please guide me how to cure that.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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Can diabetic person have fennel seeds in breakfast tea for sweetness? Please guide.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can diabetic person have fennel seeds in breakfast tea for sweetness? Please guide.
lybrate-user, Thanks for the query. Fennel seeds can be taken by a person with diabetes. Whether adding those to tea, (for sweetness), I am not sure. But you can consume those. There are quite a few benefits being claimed about those seeds. Thanks.
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I'm having Hypothyroidism reading was 23 & taking Thyronorm 125mcg daily, I've checking in every 3 months now it's coming 2.5 from Last 6 months should I reduce dose ?

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
Hello Your thyroid is well controlled as per your details above, there is no need to reduce the dosage, please continue same medication in same dosage and regularly keep an eye by checking its level Thanks Dr J Rangwala
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I was alcoholic from 8 years now I left from 70 days now I checked my hba1c near 7 fasting 127 .and p p 180 should I start medicine am I diabetic tell me please.

MBBS, MD
Endocrinologist, Delhi
I was alcoholic from 8 years now I left from 70 days now I checked my hba1c near 7 fasting 127 .and p p 180 should I ...
Continue your diet restrictions and exercise regularly. There is no need to start medicine at present.
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Diet Changes For Type - 2 Diabetes

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
Diet Changes For Type - 2 Diabetes

Type 2 diabetes is a form of diabetes in which the body does not use insulin properly and develops resistance to insulin.

A patient with type 2 diabetes must make several changes to his/her regular diet and food patterns. The aim is to manage the blood-sugar level of the body. Hence, a type 2 diabetes patients should follow a regular diet, which comprises of:

  1. All types of foods from different food groups.

  2. Lesser calories.

  3. Lessened and limited intake of carbohydrates.

  4. Healthy fats.

Here is a list of food items you should include in your diet in case you have type 2 diabetes.

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.

  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.

  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.

  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.

  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.

  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Hi dose diabetes cause hunger pranks all the time because my mom always bingh eats all the time she in border level of diabetes she taking medicine also please suggest some exercise for her cuz she have become fat I am very much concern about her she dose only walking in my terrace please give me any other solution.

MBBS
General Physician, Jalgaon
Hi dose diabetes cause hunger pranks all the time because my mom always bingh eats all the time she in border level o...
Please Tell her. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Go for evening walk also Take salads, vegetable juices and soups and some fruits regularly Avoid oily spicy and fast food Avoid rice, Give her Cap ayurslim by Himalaya 2 2 after food.
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My wife have thyroid she is also diabetes she is 49 year old her weight is 72 her blood sugar fasting 126 please advice some cheap & iffectd Madicine ?

MBBS, MDRC
Endocrinologist, Nellore
Cut down food intake by 25%, Go for regular walking at least 1hour/day, Try to reduce weight by 5 kgs in 3 months.
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Your Guide to Female Infertility

MD - General Medicine
Sexologist, Delhi
Your Guide to Female Infertility

If you're having trouble getting pregnant, your doctor will help you figure out why, and work with you to find a treatment that can help.

What causes female infertility?

There are a number of things that may be keeping you from getting pregnant:

Damage to your fallopian tubes. These structures carry eggs from your ovaries, which produce eggs, to the uterus, where the baby develops. They can get damaged when scars form after pelvic infections, endometriosis, and pelvic surgery. That can prevent sperm from reaching an egg.

Hormonal problems. You may not be getting pregnant because your body isn't going through the usual hormone changes that lead to the release of an egg from the ovary and the thickening of the lining of the uterus.

Cervical issues. Some women have a condition that prevents sperm from passing through the cervical canal.

Uterine trouble. You may have polyps and fibroids that interfere with getting pregnant. Uterine polyps and fibroids happen when too many cells grow in the endometrial, the lining of the uterus.

" unexplained" infertility. For about 20% of couples who have infertility problems, the exact causes are never pinpointed.

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