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Dr. Mohan

Ayurveda, chennai

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Dr. Mohan Ayurveda, chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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I am 26years old female. I am looking for skin whitening pills which removes pimples, marks and gives long lasting fairness. Can you please suggest me any best skin whitening pills along with the duration how long I have to use and how many has to take per day. Thanks.

MBBS
General Physician, Faridabad
I am 26years old female. I am looking for skin whitening pills which removes pimples, marks and gives long lasting fa...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Doctor's pls suggest me something for having whiter and healthier teeth. Also suggestion for a good tooth paste.

BHMS
Homeopath, Faridabad
Doctor's pls suggest me something for having whiter and healthier teeth.
Also suggestion for a good tooth paste.
Hello. Use Homeodent toothpaste twice daily, morning and night before sleep. Home remedy:- Cleaning your teeth with fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth. Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night.Do this for a few weeks and you will notice effective results.If fresh orange peel is not available, you can use dried orange peel powder. Take care.
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Mai mota ho gaya hu mujhe patla hona hai kuch suggestions chahiye ki mai patla ho jau normal tarike se.

BHMS
Homeopath, Kolkata
Mai mota ho gaya hu mujhe patla hona hai kuch suggestions chahiye ki mai patla ho jau normal tarike se.
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
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Sir, I am getting ulcer type in my teeth and gums joining point. Which is paining and it's there from last 3 days. Can anyone tell is it symptoms of mouth cancer? Whether there is any medicine to cure it? Please help with your suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir, I am getting ulcer type in my teeth and gums joining point. Which is paining and it's there from last 3 days. Ca...
You have an ulcer in the mouth and it need not be cancer and a biopsy is needed to say which type of an ulcer it is . For a normal ulcer you can apply Dentogel or Zytee cream
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Myself Kiran gudivada I am 75 kg weight .and suggest me how to loose my thighs and body.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Myself Kiran gudivada I am 75 kg weight .and suggest me how to loose my thighs and body.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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My height is 5ft 4 inch and weight is 58 kg I want to increase my height can I use ashwagandha powder?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
My height is 5ft 4 inch and weight is 58 kg I want to increase my height can I use ashwagandha powder?
Take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. These are also helps in height increase. After 20, process of increasing height becomes slow. However healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana. In medicine you can use ashvagandha & akkalkaro.
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I tried "Neurotip" as suggested to me for sleep disorder, but its not helping me. How much time does it takes to get positive effect. It's been 15 days I started. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I tried "Neurotip" as suggested to me for sleep disorder, but its not helping me. How much time does it takes to get ...
Start like this: easily digestible food at night esp, clean stomach at night every week or so, meditation for 5 minutes a day and pranayam. Light exercise every day or walk at least for 45 minutes at a stretch. Take ashwagandha powder/ tab and Ashwagandharishta only for a month. Report if no relief.
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I have a hge cyst on my left ovary of 3.5 cm. Can it go away with medicines or do I need to operate it? I am 19 years old.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I have a hge cyst on my left ovary of 3.5 cm. Can it go away with medicines or do I need to operate it? I am 19 years...
You can take oral pills for 3 cycles and then repeat usg. Usually the cyst disappears ,but if the size of cyst increases or remains the same then surgery is required.
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I am suffering from knee pain for last two years dunno wats the reason and I am 27 years old.

MPT, BPT
Physiotherapist, Noida
I am suffering from knee pain for last two years dunno wats the reason and I am 27 years old.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 22 year old and blood is flow in my teeth for last 1 year. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 22 year old and blood is flow in my teeth for last 1 year. What should I do?
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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