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Dr. Mohan

Ayurveda, chennai

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Dr. Mohan Ayurveda, chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Hello sir. my wife's age is 25 and from last 1 year her hair fall prob lam have continuously I have tried many cosmetics but no result what to do please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello sir. my wife's age is 25 and from last 1 year her hair fall prob lam have continuously I have tried many cosmet...
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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Please suggest me diet plan for making abs? I exercise regularly and bmi is also normal it's 24.2.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please suggest me diet plan for making abs? I exercise regularly and bmi is also normal it's 24.2.
Eat lean protein as much as you can. Lean chicken, whey protein, Salads, Whole Grains, daals, sprouts and Paneer. Keep detoxifying your body with Green tea, Wheat Grass, Alfalfa sprouts.
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I am 18 years old. I am not the taller. So what can I do to be taller then my friends?

BAMS
Ayurveda, Ambala
I am 18 years old. I am not the taller. So what can I do to be taller then my friends?
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MD
Psychiatrist,
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Losing someone close does affect life, which is called normal grief reaction. However if it has affected the life that even after 6 months you are not able to return back to your usual routine with effect on biological functions i. E sleep and appetite disturbances, also low mood which is sustained and you are not able to enjoy anything, then you should seek help. Suggest you to talk to the people in your family.
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Hi my elder brother Pradeep is suffering from diabetes type 2. All his medicines are going normal but then also the on serum insulin isn't reducing. Can I have done natural ways of either reducing or maintaining his serum instilling level to or near normal? Please provide me your suggestions. Thax.

MBBS
General Physician, Cuttack
Hi my elder brother Pradeep is suffering from diabetes type 2. All his medicines are going normal but then also the o...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
1 person found this helpful
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I have desk job and in the last 5 years, my weight has gone up from 68 kgs to 84 kgs. I want to lose weight. Please help me.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have desk job and in the last 5 years, my weight has gone up from 68 kgs to 84 kgs. I want to lose weight. Please h...
Hello you can start your day with 5 almonds soaked overnight and peeled along with an apple and green tea then you can do some exercise or stretchings say for 15-20 mins followed by having a raw tomato with a glass of water include fruits and salads as mid meal options try having salt free dinner have green tea before going to bed.
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I am suffering from thyroid from last 6 to 7 years now body pain back pain neck pain abdomen pain for thyroid I take thyroid 50 tablet every morning before breakfast I want to consult good thyroid doctor I stay in Mira rd.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from thyroid from last 6 to 7 years now body pain back pain neck pain abdomen pain for thyroid I take ...
Umaji, Thanks for the query. When one is adequate dosage of levothyroxine, TSH is maintained < 3 mU/L, at that level all the troublesome symptoms of hypothyroidism are in complete check. As you are complaining of some of the symptoms of hypothyroidism, it is better to check the TSH level. If the level is higher than above mentioned, dosage may have to be increased. If you want I can help in achieving better control of the condition, for that you need to come back with following details: weight, height, T4 & TSH levls, then I will be able to guide specifically. It is better if you com in a private conversation. Thanks.
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Am 29 years old married woman I have two babies my weight is 36 kgs and my height is 5.4 inches. Am looking so thin .am so ambarres to go out for any functions etc. Because people ask me many questions ,it makes me so guilty can you prefer any medicines for my problem. I want to gain at least 15-20 kgs. Can you prefer any special medicine or any special diet for my weight gain.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Am 29 years old married woman I have two babies my weight is 36 kgs and my height is 5.4 inches. Am looking so thin ....
Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain program.
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Know More About Coronary Artery Disease

MBBS, MD - Cardiology, DM
Cardiologist, Mumbai
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Causes and treatment of Coronary artery disease

3018 people found this helpful

How to reduce hair fall with natural remedies? I am loosing around 40 hairs everyday. And how can I reduce itching in my scalp also?

Vaidya Visharad
Sexologist, Narnaul
How to reduce hair fall with natural remedies? I am loosing around 40 hairs everyday. And how can I reduce itching in...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
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I can't gain fat and there are white spots on my face, which looks ugly. What Should I do to gain fat & remove spots?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I can't gain fat and there are white spots on my face, which looks ugly. What Should I do to gain fat & remove spots?
Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure.
1 person found this helpful
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Why Should You Opt For Homeopathic Medicine?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Why Should You Opt For Homeopathic Medicine?

The fundamental principle of homeopathy is the Law of Similars or 'like cures like'. Homeopathy looks at the general health condition of the person and then prescribes remedies that can stimulate the body to function to its optimum capacity and this can naturally eliminate diseased cells and tissues from the body. The remedies stimulate the body's natural healing procedures without introducing chemicals to kill the disease.

Here are 5 reasons to switch to homeopathic medicine

  1. It is an individualized treatment: A homeopathic practitioner evaluates the patient's overall health and discusses his problems and expectations before prescribing treatment. All the homeopathic remedies are made with the individual's specific climatic conditions, allergies, stress factors, food habits and lifestyle in mind. Homeopathy also optimizes the immune system and it is equally effective for physical and psychological disorders.
  2. There are no side effects:  Homeopathic medicines are made from natural substances and so they are non-toxic and free from side effects. They are given to the patient in small doses and so, the healing approach is gentle and gradual. They can also be used by people of all ages and even those in delicate conditions like pregnancy, chronic diseases etc. Even if the wrong medicine is prescribed to the patient, it does not cause much harm to the body.
  3. Homeopathic medicines are easily accessible: Homeopathic remedies are available in most places as they are made directly from the abundant natural resources. There are also several alternatives to a medicine depending on the kinds of plants and minerals found in a particular region. Moreover, the medicines do not have an expiration date and can be stored for a long period of time if they are kept properly.
  4. The remedies are non-invasive: No homeopathic remedy involves surgical procedures or invasive techniques. So, there is absolutely no chance of infection or further complication. The medicines and therapies are also aimed at eliminating the root cause of the disorder instead of just providing temporary relief from the symptoms.
  5. Homeopathic medicines are not addictive: Once the disease is healed, the person can easily stop using the medicines since they have no addictive property. This is because the active ingredient is used in minute quantities in homeopathic medication. Hence, these remedies are also safe for infants, children, pregnant and breastfeeding women, aged people and people with addiction problems. If you wish to discuss about any specific problem, you can consult a Homeopath.
3156 people found this helpful

I have periods on the day of intercourse and next month. But I missed from past two month am I pregnant please help me?

M.A. (Scholar), BHMS
Sexologist, Mumbai
I have periods on the day of intercourse and next month. But I missed from past two month am I pregnant please help me?
Please get a urine pregnancy test done. If positive mean pregnant if negative means not! if required, consult a nearby gynecologist.
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Sir after sex I'm completely discharged in my wife but when she is wake up in the morning she has white water in her vagina there is problem to get pregnant or not?

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Sir after sex I'm completely discharged in my wife but when she is wake up in the morning she has white water in her ...
No problm to get pregnant, it's natural for some amount of the semen to slide out of the vagina, most of the sperms would have Swam swiftly upward. Don't worry and keep trying during her fertile period. All the best to both of you.
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When I wake up in morning. My mouth gets full with saliva. Frequent urination. Fatigue. I feel week. Kindly help.

MCh, MS - Urology
Urologist, Surat
When I wake up in morning. My mouth gets full with saliva. Frequent urination. Fatigue. I feel week. Kindly help.
Get fasting and after meals blood sugar test, Urine routine +microscopy test. Check for diabetes mmellitus.
2 people found this helpful
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My height is not growing. What can I do to increase my height? Also please recommend me a proper die for the same.

BHMS
Homeopath, Ludhiana
My height is not growing. What can I do to increase my height? Also please recommend me a proper die for the same.
Hello. You can do body stretching exercises. Eat calcium and protein rich diet. Its good in increasing height. If you want to grow height fast you can take homoeopathic medicine. It is safe.
2 people found this helpful
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I am 24 years old. I am suffering from irregular periods. I am married since one year from now. Will this effect me to get pregnant? How to improve on regular periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24 years old. I am suffering from irregular periods. I am married since one year from now. Will this effect me t...
Hello, You need to get evaluated for PCOS, hypothyroidism or hyperprolactinemia which are most common causes of delayed irregular menses.
1 person found this helpful
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Hi, I am facing pain since long time and its a long nerve that runs from my lower back down to my feet. When it becomes inflamed, it cause pain anywhere in the back of my legs, usually in the hamstrings while sitting and driving for periods of time. How to cure? Please help.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
Hi, I am facing pain since long time and its a long nerve that runs from my lower back down to my feet. When it becom...
There are certain exercises like hamstring stretch, back extension and few more that gives immediate relief if done properly consult me personally to give you images and explanation on how to go about it.
2 people found this helpful
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