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Dr. Milin Jaiswal

Orthopedist, Chennai

Dr. Milin Jaiswal Orthopedist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Milin Jaiswal
Dr. Milin Jaiswal is an experienced Orthopedist in Anna Nagar, Chennai. He is currently practising at Soundarapandian Bone & Joint Hospital in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Milin Jaiswal on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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AA 16, 3rd Main Road, Anna Nagar, Landmark: Behind Nalli Silks, ChennaiChennai Get Directions
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Hi from few days my left hand getting pain plus elbow joint also and from hip to leg pain when i am lying on bed please give me your suggestion doctor thanks.

BPTh/BPT
Physiotherapist, Mumbai
Hi from few days my left hand getting pain plus elbow joint also and from hip to leg pain when i am lying on bed plea...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Are fibromyalgia and panic attack curable diseases? What are the generic names of the Medicine used for them? I want the reply from an allopath Psychiatrist.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
Hello, panic attacks can be easily treated by homoeopathic treatment. As it is natural medicine it's safe and cost effective. These medicine acts on sleep, behaviour, sexual impuls, and diet habits. Please write in further details.
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I am 16 years old. I have many problems in my body. First of all head ache is daily night is occurred next my knee is heavy pain and not walk for long distance. Finally I have stomach pain and ulcer of my body.

MBBS
General Physician, Mumbai
I am 16 years old. I have many problems in my body. First of all head ache is daily night is occurred next my knee is...
For pain take tablet paracetamol 650 mg and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and get your blood checked for CBC
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I have knee pain. Heavy pain I can not kneel down for long time. And can not bent I wnt remedies for that pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain. Heavy pain I can not kneel down for long time.
And can not bent I wnt remedies for that pain.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am a 48 years old female. I have swelling, stiffness and pain in knee joint for last 2 months. I am taking medicines of anxiety disorder since 2011. What should I do?

BPTh/BPT
Physiotherapist, Lucknow
May be in your knee arthritis changes has been started do hot fomentation n quadriceps exercises if not relief take physiotherapy sessions.
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OSTEOPOROSIS : PREVENTION AND TREATMENT

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon

Case 1 : A 65yr old women develops severe pain in the lower back while trying to lift her grandson from the floor. She was then rushed to the hospital and on investigating was found to have osteoporotic collapse of lumbar vetrebrae.

Case 2 : A 72 yr old female sustained a small twisting jerk while walking over the uneven surface and developed sharp pain in the hip region followed by difficulty in walking and when examined was found to have fracture in the hip.

These cases are just to exemplify that Osteoporosis may not cause any apparent symptoms. Patients may not know they have osteoporosis until they break (fracture) a bone.

Osteoporosis is defined as a systemic skeletal disease characterised by low bone mass and microarchitectural deterioration of bone tissue, with a consequent increase in bone fragility and susceptibility to fracture. Although the diagnosis of the disease relies on the quantitative assessment of bone mineral density, which is a major determinant of bone strength, the clinical significance of osteoporosis lies in the fractures that arise.

Common sites for osteoporotic fracture are the spine, hip, distal forearm and proximal humerus. The remaining lifetime probability in women, at menopause, of a fracture at any one of these sites exceeds that of breast cancer.

Osteoporotic fractures are a major cause of morbidity in the population. Hip fractures cause acute pain and loss of function, and nearly always lead to hospitalisation. Recovery is slow, and rehabilitation is often incomplete, with many patients permanently institutionalised in nursing homes. Vertebral fractures may cause acute pain and loss of function but may also occur without serious symptoms. Vertebral fractures often recur, however, and the consequent disability increases with the number of fractures. Distal radial fractures also lead to acute pain and loss of function, but functional recovery is usually good or excellent.

A dual energy X-ray absorptiometry (DEXA or DXA) scan can be used as a screening test for osteopenia (bone loss that precedes osteoporosis). This test measures bone density in the hip, wrist and spine and is more precise than an X-ray.

The National Osteoporosis Foundation recommends the following groups of people should have Dual energy X-ray absorptiometry (DEXA or DXA) scans to screen for osteoporosis:

All women age 65 and older

All postmenopausal women under age 65 who have risk factors for osteoporosis

Postmenopausal women with fractures

Women with a medical condition associated with osteoporosis

How Is Osteoporosis Treated and Prevented?

There is no current cure for osteoporosis. Osteoporosis treatment involves stopping further bone loss, and strengthening bones that show signs of weakness. Prevention of osteoporosis is key.

Prevention and Treatment:

1. Exercise : Exercise is important in helping improve muscle strength and balance. Consult your doctor for the type and duration of exercise that is right for you

It is also important to consider other medical problems that may also be present (heart disease, diabetes, high blood pressure) before starting any exercise program.

2. Quit Smoking and Curtail Alcohol

3. Calcium Supplements

4. Calcium-Fortified Foods

5. Vitamin D


Treatment: Medications

There are several types of medications used to treat osteoporosis.

Antiresorptive drugs

Menopausal estrogen hormone therapy.

Selective estrogen receptor modulators (SERMs).

Anabolic drugs: these are the only drugs that actually build bone mass. Teriparatide, a form of parathyroid hormone, is one example of this type of drug

I having joint pains from one week, it is increasing day by day. what I must do? Please help me.

BHMS
Homeopath, Sindhudurg
I having joint pains from one week, it is increasing day by day. what I must do? Please help me.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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My shoulders ball and socket joint has got affected due to sudden stretch while playing. For which I couldnt throw any thing. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My shoulders ball and socket joint has got affected due to sudden stretch while playing. For which I couldnt throw an...
It may be labrum tear. Take proper rest for few days and apply ice 6 times daily, 10 minutes every time. Consult with me privately.
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I am 35 years young guy. I have a problem in spine. L5, s1 joint. I taken medicine 6 months. I relief good but please suggest me any better option that I free from this problem. Can surgery be better option ?

Aayurvedacharya
Ayurveda, Jalna
No, in surgery rate of success is very low. Ayurveda is best sol'n for problems in lumbar regon. In panchkarma theropy there is very very specific line of treatment within 7 days. For this please consult privately
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I've lumber back pain since last month and take homeopath medicine but it can't help full what should I do.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I've lumber back pain since last month and take homeopath medicine but it can't help full what should I do.
Avoid sitting for long hours!! Take breaks in between. Do sit straight. Move your chair close to desk so that you can sit straight. Drink lots of water. Apply ice on affected area 2/3 times in a day! Avoid bending and lifting heavy weights. Do extension exercises.
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I have knee injury 3 months ago. But still I feel pain while running. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have knee injury 3 months ago. But still I feel pain while running. What should I do?
You shoul try some ayurvedic herbs which will regenerate your ligaments and hence will minimise pain and will be beneficial, start kokilakshadi kashaya 2tsp thrice a day with half glass of water, gokshuradi gugullu 2 tab thrice a day, and use pinda taila for local massage in that area. Good luck.
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There is too much pain in my legs. Can you please advice my some medicines or else.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is too much pain in my legs. Can you please advice my some medicines or else.
Do take IFT and UST for 12 days followed by Strengthening exercises from Neuro Physiotherapist Best Wishes
1 person found this helpful
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Heel pain in the morning during first wake up for female aged 42 years any medicine including Ayurveda is expected please advice.

BPTh/BPT
Physiotherapist, Mumbai
Heel pain in the morning during first wake up for female aged 42 years any medicine including Ayurveda is expected pl...
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.
1 person found this helpful
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Good afternoon sir/mam. I am nilima, my mother is 55, fat & short, she is having problem in her knee from long time. I request please give me if any solution.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Very Good Afternoon Nilima, Thanks for writing in regards to your mother. From the given information about your mother, it appears her weight to be primary problem which may have contributed to possible wear & tear changes inside the knee by now. To be confirmed, a clinician like Physiotherapist & Orthpedic Consultant needs to assess her. There are many solutions for knee pain. Now which solution will be more apt for her can only be determined via clinical assessment & treatment. I believe knee pain for a length of time, most patients have tried doing massage, heat, pain killers to name a few. So, best solution for you & your mother is to get her on board regarding treatment of the problem. Get her to be motivated to lose weight through diet & controlled exercises. Please feel free to contact me if you wish to discuss further. I use this opportunity to express my gratitude to seek help for restoring good health. Best wishes
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I have a sitting job last 8 years so my weight is increased and starting pain in knees. My weight is 78 kg. Pls tell me how cn I reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a sitting job last 8 years so my weight is increased and starting pain in knees. My weight is 78 kg. Pls tell ...
Your wt. And knee problem-------Many people do desk job and this alone is not the reason for excess wt. Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for your wt. And knee problem. Take homoeopathic medicine Bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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I have sternoclavicular anterior dislocation and what is the treatment please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have sternoclavicular anterior dislocation and what is the treatment please tell me.
Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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I am 27 Years old male have backache for last two months. What should I do? Please suggest.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 Years old male have backache for last two months. What should I do? Please suggest.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I am 65 years male having ankle joint pain may be due to ankle artharetis. What is the best treatment without medicine as I am allergic to steroids medicines. Had angioplastry.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have normal pain in my back neck and shoulder from last 10 months. I consult to doctor but problem not solved. What I do?

BHMS
Homeopath, Faridabad
Hello, take Gelesemium , 30, 3 drops twice daily and mag phos 6x, 6 tabs with hot water thrice daily. Revert after 15 days.
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