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Dr. Merwin P

General Physician, Chennai

70 at clinic
Dr. Merwin P General Physician, Chennai
70 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Merwin P
Dr. Merwin P is one of the best General Physicians in Chintadripet, Chennai. He is currently associated with Gowtham Clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Merwin P on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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27/10A Market Lane Kaladipet, ChennaiChennai Get Directions
70 at clinic
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I feel sleepy all the time even if I have slept properly at night I feel all the time tired and weak.

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel sleepy all the time even if I have slept properly at night I feel all the time tired and weak.
Your feeling may be due to anemia or hypothyroidism and need check up. If these are normal you have depression.
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I am a 25yr old male and have constipation problems for last 1 months. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a 25yr old male and have constipation problems for last 1 months. What should I do?
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines  Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
1 person found this helpful
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M 30 year old unmarried, I always feel body pain, in morning when I wake up that time I feel too lazy n feel very weakness and pain in both legs. Please suggest me what can I do. Thankfully Abu zafar.

D.P.T
Physiotherapist, Hyderabad
M 30 year old unmarried, I always feel body pain, in morning when I wake up that time I feel too lazy n feel very wea...
Dear user. It is common to get body pains and feel lazy after getting from sleep. Check out for your vitamin and calcium levels in your body. Due to weakness you feel pain. Take some vitamin pills and do excercises in the early morning to avoid weakness.
3 people found this helpful
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There is pain in my stomach. I always suffer from gas problem. Whenever I eat fatty food, I suffer. Please suggest me nice medicines and ways to get rid of this problem as soon as possible. I will be very grateful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is pain in my stomach. I always suffer from gas problem. Whenever I eat fatty food, I suffer. Please suggest me...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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Sir, I feel dehydrated after running for a few minutes. About 5 minutes continuously. Is there any problem or is it general?

MSc
Dietitian/Nutritionist, Chandigarh
Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc your morning breakfast starting should be from oatsmeal. Its best for healthy fit. One or two fruit should be consume daily. Pulses curd paneer etc high protein diet are very good for being fit. You shuld take proper 7 to 8hr sleep in night. Consume high fibre diet. Your diet shuld be rich in fruits and vegetables. Avoid junk foods. Avoid alcohol and smoking. Exercise at least thrice a week.
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Hello, I am writing this for my sister. She is 20 years old and is normally healthy. Today morning while travelling she vomited two times and felt dizzy. This has not happened before. What might be the reason? She has some sort of a cough as well.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Hello, I am writing this for my sister. She is 20 years old and is normally healthy. Today morning while travelling s...
Reasons for vomiting may b many for eg. Hyper acidity hormonal imbalance fever gastritis lack of sleep etc.
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I have itching in my lover part of the body I see in internet and finds that that is jock itch and how to get ride of it thanking you.

MBBS
General Physician, Cuttack
I have itching in my lover part of the body I see in internet and finds that that is jock itch and how to get ride of...
1. Apply panderm plus ointment twice daily 2. Avoid using soap in the thigh. 3.Keep it dry and sweat free, 4.Use loose cotton under wear instead of synthetic 5.maintain personal hygiene
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I am 62 years old. I take both veg and non veg. I have type 2 diabetes. My weight Is 72 k.g. I want to reduce weight. Through ketosis. Kindly advice what sorts of food I should take and quantity.

Vaidya Visharad
Ayurveda, Narnaul
I am 62 years old. I take both veg and non veg. I have type 2 diabetes. My weight Is 72 k.g. I want to reduce weight....
Dinner ? Whole grain bread or chapattis, steamed vegetables .Do not drink water immediately after meals.For more details consult me privately.
6 people found this helpful
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MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist, Delhi
Substance Abuse/Dependence (technical term for addiction) is not just a habit which you can quit anytime (and usually restart again very soon) but it is a proper disease with biological underpinnings i.e. Even a single puff of cigarette or a sip of alcohol brings about changes in the brain which can lead to addiction. These substances release a chemical in the brain called Dopamine which gives us pleasure and happiness which makes us get hooked to them. However over time we require higher amount of the substance to get the same amount of high which we got initially with a very small dose.This happens because of 'neuroplasticity' and 'tolerance.These higher doses cause mental and physical harm but person continues to do it because by that time the mind and body is totally addicted to it and now not taking the substance causes pain or restlessness or lack of pleasure or any other withdrawal symptom.But people continue to think its just a habit and i can kick it myself till the very late stage when it becomes unbearable or very dangerous for the health!
10 people found this helpful

He is having heavy pain in stomach for the past three days What should he do now?

MBBS, cc USG
General Physician, Gurgaon
He is having heavy pain in stomach for the past three days
What should he do now?
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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Every morning when I wake up. And brush I feel like vomiting n sometimes I do vomit that stomach bitter acid comes out along with food I think m suffering from GERD or whatever please tell me what is it? And how to avoid or treat this?

MS - General Surgery, MBBS
General Surgeon, Delhi
Every morning when I wake up. And brush I feel like vomiting n sometimes I do vomit that stomach bitter acid comes ou...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Since have been suffering from external hemorrhoid have stop consuming milk or anything sugary though the home remedy helps a lot still the hemorrhoid never disappear wat can I do.

BAMS
Ayurveda, Bangalore
Since have been suffering from external hemorrhoid have stop consuming milk or anything sugary though the home remedy...
Hi, Please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. \ 7. Never put in lot of pressure to pass stools. 8. Add 2tsf of sugar to 4 tsf of oinon juice, mix it well and take it in the morning on empty stomach for 1-2 weeks, which cures piles. 9. Add 1tsf of sugar and 1 tsf of butter to 1 tsf of powdered seeds of wild basil plant, take this twice daily for 2-3 weeks. 10. Mix 1/2 a glass of raddish juice with 1/2 a glassof buttermilk and drink it in the morning for 1-2 weeks to cure pile 11. Add1 tsf of ghee and 1tsf of sugar to 4 tsf of onion juice, mix it and take it twice daily daily to cure bleeding piles. 12. Mix curds to grated onion and take it twice daily with food to arrest bleeding piles.
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I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, headache, is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. * please, assess the prevailing condition to b taken care of, first. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. * tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. * tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. * tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. * avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, contaminated water, watching tv, sitting late in d night. Stay stress- free.
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I have blood pressure what we have to do to reduce and what is the diet ,and for thyroid what we have to do or control and diet for thyroid.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have blood pressure what we have to do to reduce and what is the diet ,and for thyroid what we have to do or contro...
Hello, Salt restricted diet will help. Include foods like pomegranate,ladiesfinger,beetroot,aubergine,greens in your diet.
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Suffering from severe ear pain since yesterday. I applied Auristillae but pain is still there. Very tender to touch. Please suggest some medicine.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
Suffering from severe ear pain since yesterday. I applied Auristillae but pain is still there. Very tender to touch. ...
Please get your EAR cleaned by ENT Doctor. Do not put any drops or oil in your own. Do not ignore your problems. Also start antibiotics with doctor.
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Hi, I am having problem to sleep, some time unable to sleep full night (Sleepless). Resulting now has heart problem, My Blood Test Report was very bad like Lipid Profile.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi,
I am having problem to sleep, some time unable to sleep full night (Sleepless). Resulting now has heart problem, ...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I am suffering from headache from last two days. Specially when I start reading books it started paining in my eyes. Is it serious or it will okay within sometime.

MBBS
General Physician, Cuttack
I am suffering from headache from last two days. Specially when I start reading books it started paining in my eyes. ...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Check your eye sight after consulting eye specialist
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My mother age is 45. She has low blood pressure problem. She eat salt for that. Is it right? Please suggest what she do? Please.

BAMS
Ayurveda, Ambala
For Maintain low BP to normal follow these methods: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.
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It has been 10 years for my marriage, I can not do sex for more then 10 minutes because I loose confidence very easily. I am male and my age is 35. Please suggest me some medicine so that I can live life with my wife.

BHMS
Homeopath, Faridabad
It has been 10 years for my marriage, I can not do sex for more then 10 minutes because I loose confidence very easil...
Hello, Premature ejaculation occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Men with premature ejaculation often report emotional and relationship distress. Medication: Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened!
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I am 21 years old girl. I easily get cold. Especially in summers. I have tried many medicines and have visited many doctors but none have been helpful. Kindly help me to get a relief from this.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I am 21 years old girl. I easily get cold. Especially in summers. I have tried many medicines and have visited many d...
You can try homoeopathy for this, the tendency will reduce gradually. In addition to that you can have some cinnamon powder, black pepper powder and some honey mix together once or twice a day.
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