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Dr. Merwin P

General Physician, Chennai

70 at clinic
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Dr. Merwin P General Physician, Chennai
70 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Merwin P
Dr. Merwin P is one of the best General Physicians in Chintadripet, Chennai. He is currently associated with Gowtham Clinic in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Merwin P on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gowtham Clinic

27/10A Market Lane Kaladipet, ChennaiChennai Get Directions
70 at clinic
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I am 27 years old,, & from several months I have cold issues like sneezing and headache, now it turns into dizziness and light headiness And it is getting increased whenever I have head bath, also I feel heavy head after head bath, I am getting loss of balance due to dizziness while moving my head in different directions on the same time, also I get ear pain & headache sometimes So I like to know the causes and it's solution.

DRCH, BHMS
Homeopath, Bareilly
Your problem may be due to hypotension, anemia or due to meniers disease. First of all get do your complete check up to find out the cause of the disease and take homeopathic medicine. Do not wash your head with cold water ,wash it with lukewarm water and cover it for some time to avoid exposer of air. Take healthy diet.
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How Paneer Helps In Improving Bone And Teeth Health?

MBBS
General Physician, Bangalore
How Paneer Helps In Improving Bone And Teeth Health?

Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.

Here are some of the surprising health benefits of this Indian dietary staple:

  1. Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body. 
  2. Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
  3. Helps in weight lossCottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
  4. Contains high amounts of protein:  Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
  5. Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
  6. Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
  7. Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma. If you wish to discuss about any specific problem, you can consult a General Physician.

 

6281 people found this helpful

No balanitis no infection no redness But a sharp pain on penis glans Consulted urologist and dermatologist but no change.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
No balanitis no infection no redness
But a sharp pain on penis glans
Consulted urologist and dermatologist but no cha...
Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly. Possible neurological reason rather than soft tissue. Neurologist opinion will give definite results. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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My husband is suffering from. Pre ejaculation whenever we do intercourse it end up within in just 5mints his age is 27 wich medication he has to use.

BHMS
Homeopath, Sindhudurg
My husband is suffering from. Pre ejaculation whenever we do intercourse it end up within in just 5mints his age is 2...
The average time from vaginal penetration to ejaculation in the average man is 9 minutes. The definition of premature ejaculation is reaching orgasm within 1 minute or less after vaginal penetration (intercourse), or ejaculation that occurs too early for female partner satisfaction. This problem is common, occurring in 30% of adult men, and it is the most common form of male sexual dysfunction. It can be caused by erectile dysfunction, anxiety and nerve hypersensitivity and is, in general, quite treatable by homoepathic treatment. you can click on consult option for homoepathic treatment without side effects.
2 people found this helpful
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I have a very low vitamin D3 level. In the tests it came to 5.59 out of 100. I am a vegetarian and a student living in hostel. So please tell me certain sources of vitamin D3 like in fruits and juices which I can get practically as I told I am a student.

B.Sc - Home Science, PG Diploma - Dietics, M.Sc - DFSM
Dietitian/Nutritionist, Faridabad
I have a very low vitamin D3 level. In the tests it came to 5.59 out of 100. I am a vegetarian and a student living i...
Vitamin d is also called sunshine vitamin. Then you have packed juices where it is mentioned "fortified with vit d" cod liver oil. All milk n products, Ragi, green leafy veg, dals all have calcium which is converted to available form of vit d in presence of sunlight.
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Hi doctors normally people say an adult should get continuous 7 hrs of sleep without any break to continue the next day work briskly asap. I go to bed by around 10.30 pm. My sleep gets disturbed around 4.45 and further on I am unable to continue sleeping. My mind wanders about the next days schedule or past .kindly help me out what should I do to get a break free sound sleep for 7 hrs. Thanks and regards sivaraj.

MBBS, D.P.H
General Physician, Gurgaon
Hi doctors normally people say an adult should get continuous 7 hrs of sleep without any break to continue the next d...
Retire to bed after 4 hour of dinner take water 2 hour before sleep 6 hours sound sleep is ok regularly go for morning walk for 45 minute do meditation and exercises for 30 minutes daily take some relaxation whenever you get time during job go to washroom to wash face and eyes during job it will give you relaxation and freshness avoid hurry worry and curry also avoid fast food oily and spicy food.
4 people found this helpful
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How many times I can masturbate in a month, so that my health is not get effected? Is there any side effect of doing more masturbate.

BHMS
Homeopath, Raebareli
How many times I can masturbate in a month, so that my health is not get effected? Is there any side effect of doing ...
Please note that once or twice a week is normal. Excess of anything is bad for health. Side-effect of too much of masturbation is ed/pe.
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Hello sir, I am Having swollen legs and its paining heavily when walking and hands are also paining and its also swollen some lite fever and head ache and stomach ache.

BHMS
Homeopath, Raebareli
Hello sir, I am Having swollen legs and its paining heavily when walking and hands are also paining and its also swol...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also do massage with warm mustard oil if this relieves your pain.
1 person found this helpful
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My sugar level is 100 to 155 fasting and pp age 53 male I would like to know is it ok or need to consult diabetalist

MD , MBBS
General Physician, Aligarh
Dear, Its definitely not good. Your level should be 70-110 and 110-140 but u can definitely manage with lifestyle modification.
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I have been masturbating since many years. Is there any problem of excess masturbating. Will I get some problem in my marriage life?

MBBS
Sexologist, Panchkula
I have been masturbating since many years. Is there any problem of excess masturbating. Will I get some problem in my...
Excess of masturbation has bad effects on body. It can erection problem, early discharge, size problem and sperms problem.
3 people found this helpful
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