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Dr. Meriyam

Homeopath, Chennai

250 at clinic
Dr. Meriyam Homeopath, Chennai
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meriyam
Dr. Meriyam is an experienced Homeopath in Alwarpet, Chennai. Doctor is currently associated with Dr. Batras' Positive Health Clinic Private Limited in Alwarpet, Chennai. You can book an instant appointment online with Dr. Meriyam on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Mowbrays Flats, 282/2, T. T. K. Road, Alwarpet. Landmark: Opp. Reliance Web World, ChennaiChennai Get Directions
250 at clinic
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I am gaining weight day by day. I have minimizer my diet but it has no effect on my weight. What can I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am gaining weight day by day. I have minimizer my diet but it has no effect on my weight. What can I do?
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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My Name is Sagupta Khatoon, and My Age is 28 Year's. My Problem is Very Pain of Left Leg and Left Hand. Please Give the Correct Advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My Name is Sagupta Khatoon, and My Age is 28 Year's. My Problem is Very Pain of Left Leg and Left Hand. Please Give t...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am having a baby of 5months. Iam having a too much hair fall after the baby birth. Please suggest me.

BHMS
Homeopath, Faridabad
I am having a baby of 5months. Iam having a too much hair fall after the baby birth. Please suggest me.
Hello, take Sepia 30, 3 drops once daily . *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL)
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I am 38 Year old female, 60 days ago I went through MVR surgery. Now I am well recovered, But my periods are not started from 40 days My Last date of Periods is 22 Oct. And I have done a pregnancy test on 29 Nov. 15, Which was negative. But should I do.

BHMS
Homeopath, Faridabad
I am 38 Year old female, 60 days ago I went through MVR surgery. Now I am well recovered, But my periods are not star...
Hi. You can take homoeopathic medicine -Pulsatilla Q/ 10 drops in 1/2 cup of water/ after every 2 hours for 1 week. There after revert back.
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Siya, a six year old stays in London. Is taking swimming lessons besides normal school. In last three months had fever, four times, with mild cold symptoms, otherwise healthy, cheerful child. Please advice. Feel worried.

BHMS
Homeopath, Delhi
Siya, a six year old stays in London. Is taking swimming lessons besides normal school. In last three months had feve...
Most of the time change in weather does causes fever and cold. Protect her from cold breeze and cold water. Don't guve any cold or sour things in her diet. Take homoeopathic treatment for her...
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How to become fat or gain wight faster within 10 days? Is my weight amd height proper as per my age, if not than what should I do for it~~

DHMS (Hons.)
Homeopath, Patna
How to become fat or gain wight faster within 10 days?
Is my weight amd height proper as per my age, if not than what...
Hello, leybrate user, you are under weight. You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I want to know that how to increase sperm count as do smoke and take liquor everyday.

BHMS
Homeopath, Sindhudurg
I want to know that how to increase sperm count as do smoke and take liquor everyday.
Avoid tight underwear to provide Have a good massage therapy with herbal oils to improve blood circulation loose excess weight. Having a healthy diet containing whole grains and vegetables rich in proteins and vitamins. Sperm levels are at the top of the building in the morning and the afternoon is the best time to make love. Stay away from cigarettes and alcohol. Practice yoga and meditation to be stress free. Try to exercise regularly. Try to maintain a difference of three days between two consecutive ejaculations to remain fertile Avoid spicy and sour food acids
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I have been smoking from 1 year. Now I am going to do PET CT scan. Will the smoking be caught in this scan?

MD - Psychiatry
Psychiatrist, Chennai
While taking PET scan if your smoking it will be seen in the CCTV camera, otherwise the scan will not pick up, do not worry. But give up smoking, it s harmful any way. All the best.
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My blood pressure is high it is 166 /111 I want your advice and medicine to back my bp to normal.

BAMS
Ayurveda, Ambala
My blood pressure is high it is 166 /111 I want your advice and medicine to back my bp to normal.
Dear, To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging ,running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter ,cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels.• Avoid drinking alcohol and smoking.• Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP.• Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily .Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes .It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits.• Take 5 ml of GULAB Jal added in a glass of water daily once a day. You can consult me privately for more medicine treatment and doubts.
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While i walk it pains in upper corner of knee &in calf muscle.Otherwise no pains or odema .I am diabetic with little high bp in control by allopathic medicines.I am strong believer in homeopathy.Tried many but no success for this ailment.Please help

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You need to be examined thoroughly. After proper diagnosis is made, treatment becomes easy. I'm Dr Prashant Parate. Shoulder and knee specialist. You can visit me in OPD.
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I feeling very uneasy, weakness, tendency for vomiting, comfort to breath. Please help.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I feeling very uneasy, weakness, tendency for vomiting, comfort to breath. Please help.
Eat 5 grams jeera and keep chewing it for 15 minute. After that drink 2 sip warm water, your vomiting will be cured. For weakness and breathing problem please consult me and give more details so that I can prescribe you a natural treatment.
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My daughter aged 4 years does not eat all kinds of food. She likes only omelette which I give her daily. She drinks 2 cups of milk daily. And likes plain chapati or rice twice daily. I am worried about her health as she dislikes and not willing to eat vegetables. Will she suffer from nutritional deficiency? How to tackle this problem. Can giving her egg daily cause any problem?

BHMS, MD - Homoeopathy
Homeopath, Lucknow
My daughter aged 4 years does not eat all kinds of food. She likes only omelette which I give her daily. She drinks 2...
These types of constitutional treatment could only be possible with homoeopathy, that too only after a good case taking by a qualified homoeopathic physician. Although you can give her omelette garnishing with vegetables. Or you can make chapati of mix aatta, that will give her required nutrients.
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I have pimples and black spots my face is not good because of pimples so please tell me the solution.

BHMS
Homeopath, Delhi
I have pimples and black spots my face is not good because of pimples so please tell me the solution.
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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Hi my baby girl is 1 week old, her weight is 2.5kg I know it's normal but I want to increase her weight please advice some medicines.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
Hi my baby girl is 1 week old, her weight is 2.5kg I know it's normal but I want to increase her weight please advice...
Congratulations on the new arrival! I am sure you already know that breast milk is the best medicine! do not worry, make sure your baby gets enough of it. Also, do not forget well-baby visits to your doctor and the immunisation as well.
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Hello ,I am 37 years old. Actually due to lot of stress of studies. I am not able to take proper sleep. I am only able to take 4 hours sleep. May be because of this am having headache full day. So what should I do?

MD - Psychiatry
Psychiatrist, Delhi
Hello ,I am 37 years old. Actually due to lot of stress of studies. I am not able to take proper sleep. I am only abl...
Hi. Disturbed sleep is one of cause of headache. To know the exact cause of headache, detailed history is required. Good sleep is very important for good health. And output is maximum only when your body and mind is healthy. Try to manage your sleep.
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I have belly fat and I'm 40 years old. I just want to get rid of this. Please recommend some home made remedies. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I have belly fat and I'm 40 years old. I just want to get rid of this. Please recommend some home made remedies. Than...
Drink 2 to 3 liters of water a day. Eat balanced diet. Maintain the posture of sitting straight all the time. Avoid carbonated and sweetened beverages. Fish can be added in the diet. Red meat should be avoided. A flesh portion of chicken should be avoided. Use skimmed milk. Meals should not be skipped. Do exercise for at least 45 minutes a day. Go for a walk at least 1 hour a day. To remove belly fat, more abdominal exercises. Should be done.
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Dear Doctor Kindly help me to gain some weight. Also provide some medicine to boost stamina.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Dear Doctor
Kindly help me to gain some weight. Also provide some medicine to boost stamina.
Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week. Medicines only yield short term results.
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I am suffering from headache since 2 months. So please give me suggestions to relief from pains and to whom I should consult.

MBBS
General Physician, Mumbai
I am suffering from headache since 2 months. So please give me suggestions to relief from pains and to whom I should ...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I'm 21year old. Please give me some guide how I can increase my height please write some powder.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm 21year old. Please give me some guide how I can increase my height please write some powder.
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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