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Dr. Meera Bai

Gynaecologist, Chennai

200 at clinic
Dr. Meera Bai Gynaecologist, Chennai
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Meera Bai
Dr. Meera Bai is an experienced Gynaecologist in Adyar, Chennai. You can visit her at Meera Maternity Clinic in Adyar, Chennai. Book an appointment online with Dr. Meera Bai on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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61, Annai Tower, Mg Road,Vannanthurai, Adyar,Landmark:Near Ponnu Swami Hotel, ChennaiChennai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 13 week pregnant. I'm getting some fluid and white discharge is it common? Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
I am 13 week pregnant. I'm getting some fluid and white discharge is it common? Please advise.
Hello, a whitish fluid and discharge is normal as long as there is no pain or itching. Pain or itching will indicate an infection and you will need to be treated.
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I had a miscarriage at 24 weeks of pregnancy even though I hv done my cerclage at 13th week. What precautions I need to take when I conceive again, so that I can have a healthy baby?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had a miscarriage at 24 weeks of pregnancy even though I hv done my cerclage at 13th week. What precautions I need ...
U need to reduce weight. Also you would need another circlage operation next time around. Around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
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Can homeopathy medicine contain with allopathy medicine. Both medicine eat in same day or should have to avoid one medicine. Please help sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Can homeopathy medicine contain with allopathy medicine. Both medicine eat in same day or should have to avoid one me...
homeopathy medicine dosent contain alopathy medinice untill the doctor have added in it. you can consume both on same day. try to keep gap.
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How Ayurveda is Useful in Preventing Lifestyle Diseases

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How Ayurveda is Useful in Preventing Lifestyle Diseases

With the increase in environmental pollution, professional work load, proliferating stress, unhealthy lifestyle choices and general dietary indiscipline, the incidence of lifestyle diseases like hypertension, diabetes, obesity and cardiovascular diseases has increased manifold over the last two decades.

Other commonly occurring lifestyle diseases include depression, joint pain, fatigue, arthritis, metabolic disorders, early degenerative changes, early aging, respiratory diseases and gynaecological disorders. Nearly all of them can be traced back to improper ingestion and nutrition, lack of calmness and focus, constant feeling of agitation, listlessness or jitteriness, sedentary or workaholic professional life, or inadequacy of physical exercise and leisure time.

  1. Ayurveda and its many uses have since then become important remedial procedures that more and more people are adopting to salvage their health. Its holistic view towards physiological and mental development has brought it to the forefront of non-medicinal remedies for various ailments and general malaise.

  2. Ayurveda also brings about visible psychological and spiritual changes in the subject, thus securing an all round development in one’s lifestyle.

  3. With proper and suitable lifestyle advice, dietary restrictions and daily-activity management, Ayurveda solves problems that people normally seek to solve with allopathic drugs. Not only is it more effective, Ayurveda therapies and treatments have zero to negligible side effects. The same can however not be said for pharmaceutical drugs.

  4. Panchakarma treatment is among the most popular of Ayurveda therapies and it is a rigorous process of detoxification and purification. It suggests and expects you to follow renewed diet charts and exercise routines even after the treatment is technically over.

  5. Other rejuvenation therapies include Rasayana, Dinacharya, Ritucharya that also help in bettering your lifestyle.

  6. These treatments help to keep your body-weight in check, hypertension at bay and enable you to be lighter, freer and happier in general.

  7. It assists in dealing with stress, anxiety, tension, agitation, irritability and misery in a healthier manner.

  8. Once you overcome these symptoms of decadent lifestyle that is all around us today, you will automatically rise above crippling lifestyle diseases better than others.

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34 yrs,height 5.4and wt 66kg, i am having PCOD trying for baby.Currently im on clomid this previously on 50mg dec2014) i had anovulatory cycle so doc increased to 100mg.Currently in the jan and feb i had ovulation but in the current cycle there is no egg at 13th day follicle monitoring.Am i resistant to clomid 100mg should i increase clomid or switch to other therapy.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Do not take medicines over the counter. U could be clomiphene resistant pco. Do speak with ur consultant clearly about it and step on to next level if needed. Sooner the better. Stree woman health care centre bangalore
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I am 20 years and have irregular menstruation problem like not having period two months in a row often. Can you help me?

BAMS
Ayurveda, Ambala
I am 20 years and have irregular menstruation problem like not having period two months in a row often. Can you help me?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
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I am suffering from pcod and a thyroid patient having irregular periods and no conception also is suffering from weight gain and hirsutism please help with the meds.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from pcod and a thyroid patient having irregular periods and no conception also is suffering from weig...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have PCOS have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have PCOS can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Hello doctor I had unprotected sex on 17th (and also had an emergency contraceptive pill) my period was due but it got late 4 days and it was less in quantity. Only spotting. I also checked with a pregnancy test kit- it was negative. How to confirm if I am pregnant or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello doctor
I had unprotected sex on 17th (and also had an emergency contraceptive pill)
my period was due but it go...
Hello- First and foremost sign of pregnancy is complete stoppage of periods, so if your getting even some light spots you can get pregnant. For proper confirmation repeat your test after ten days of missed periods.
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My wife is 40 years old and she is not getting proper period. She has decided to be pregnant next year. Will there be any problem ? Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It happens during this age. There may be difficulty in getting pregnant. Pls get serum FSH ( blood test) before I can guide u more.
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Hello doctors I had unprotected sex on 31 November within 24 hours I had given ipill to my gf and after 1 day on 2 December we had once again unprotected sex so please tell me what are the chances of getting pregnant should I give her 2 ipill or not? Her period is of 25 days. Her last period has over at 21 November. Please give a necessary suggestion.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello doctors I had unprotected sex on 31 November within 24 hours I had given ipill to my gf and after 1 day on 2 De...
Hello, there is no need of another pill. Just wait for withdrawal bleed in next 5-7 days and once the bleed arrives, it shall indicate that she is pregnancy safe.
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how can take fish capsules I'm 21 years old. I don't have any allergies eating fish. Can I take supplements?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
how can take fish capsules I'm 21 years old. I don't have any allergies eating fish. Can I take supplements?
Hello lybrate-user you can take 1cap OD after dinner or breakfast with water they r good. U can ask for further assistance.
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I was having monthly regularly on time bt this month I have been masturbating frequently but my periods date has already passed till now periods has not done till now please tell me what should I do now any problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I was having monthly regularly on time bt this month I have been masturbating frequently but my periods date has alre...
Hi, monthly period depends upon hormonal cycle linked with ovary and uterus. Gnrh causes release of oestrogen and progesterone hormone from ovary. Oestrogen hormone initiates bleeding and progesterone helps in ceasing. If gnrh fails in releasing two hormone at that time period disturbance will be seen. So true fact is that masturbated mind hampers your adequate release of hormonal action so be balanced in body and mind. Ok.
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I'm having an irregular periods for example once in 3months I tried many home remedies but I didn't get the best results and I need your suggestion please help me.

BHMS
Homeopath, Delhi
I'm having an irregular periods for example once in 3months I tried many home remedies but I didn't get the best resu...
Hello, you can take homoeopathic medicines 1. Pulsatilla 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jonesia Ashoka Q ( 10 drops in little water) thrice a day for 15 days and revert.
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I am not interested in having children. What alternatives to hysterectomy are available?

MBBS
General Physician, Chandigarh
I am not interested in having children. What alternatives to hysterectomy are available?
You don't have to get hysterectomy done that is not required you can go in for sterilisation operation which is much simpler one and is done everywhere.
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I have a very small penis. Could u please suggest any medication n help me.

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist,
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Does over thinking and living in past since a long period require a long treatment particularly when a person is retired and has no capacity to work? Please give a practical psychological answer.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Does over thinking and living in past since a long period require a long treatment particularly when a person is reti...
Hello, Firstly, its natural for one to dwell on past experiences as it is him or her who has gone through them and its so personal to them that they take pride in it. But these experiences may not be suited to present times, so often they are not appreciated and respected either, yet considering that living in past is psychological demerit is not apt. You must try to accept modernism and avenues available today and try adapting to them. The sooner you believe that you like it today the faster you will feel belonged.)
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Brown Bread Vs White Bread Vs Whole Grain?

diploma in dietitics
Dietitian/Nutritionist, Pune
Brown Bread Vs White Bread Vs Whole Grain?

Be it burgers, bagels, muffins, sandwiches or simple toasts, bread has made headway into the diets of a huge portion of the populace. Although a staple diet for many since time immemorial, the consumption of bread has increased extensively in the recent past. But, which type of bread should we intake to incur the best health impacts is a question that bothers many. The general assumption is that the wholegrain variety is the best alternative. However, the barrage of marketing tactics makes it impossible to distinguish the best variety from the others. 

There are a whole lot of myths surrounding the best variety of bread and you must choose wisely before settling for one particular type. It is expedient to look beyond the overt appearance or the name of the bread, one needs to be wary of the ingredient before taking a call.

Mostly, white bread is made out of refined flour which is often striped off essential nutrients and fibers. To worsen the situation, white bread is often bleached with certain chemicals to enhance its appearance.
Certain assumptions deem brown bread as the healthier option. Unfortunately, it isn't true always. More often than not, brown bread is simply white bread with artificial coloring added to it or is caramelized. They essentially add no surplus nutritional value.

Similarly, multigrain bread can often mislead the consumers about its health impacts. Unlike whole wheat bread, multigrain breads are usually chemically treated with softened grains. This does not effectively recover the lost nutrients of the bread.

Whole wheat bread has more pronounced health benefits. It contains more wheat germ and fibers in comparison to the more processed varieties of bread. Having evaded the toxic additives, it has relatively healthier effects on our blood sugar levels.

As you realize that the bread that you eat does not necessarily affect your health favorably, wisdom lies in seeking out the least harmful variety. In that context, rye bread or spelt bread contains greater amount of minerals. Besides, bread made from barley, oats and millets have greater mineral content than the commercially hybridized varieties and promote better health.

4162 people found this helpful

I always get pain in my stomach in period days why?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I always get pain in my stomach in period days why?
It happens due to venous engorgement. You should take sy. Mensta for 3 months & the problem will be ok.
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I had an enprotected sex with wife 5 days back but she does not want to get pregnant now what measures we have to take to stop unwanted pregnancy reply immediately please.

MBBS
Sexologist, Panchkula
I had an enprotected sex with wife 5 days back but she does not want to get pregnant now what measures we have to tak...
You have to wait for next menses if they don't come, it means she is pregnant. Then you can consult me online.
3 people found this helpful
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Hello Mujhe pcod problem hai n mera left fallopian tube block hai. So concieve ho ga kya?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Mujhe pcod problem hai n mera left fallopian tube block hai. So concieve ho ga kya?
You can conceive, but as one of your tube is blocked and you have PCOD also, so you may take time in conceiving naturally. so we would suggest you to go for IUI or IVF.
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