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Dr. Meenakshi

Ophthalmologist, Chennai

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Dr. Meenakshi Ophthalmologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Meenakshi
Dr. Meenakshi is an experienced Ophthalmologist in Saidapet, Chennai. You can consult Dr. Meenakshi at Vasan Eye Care Hospital - Saidapet in Saidapet, Chennai. You can book an instant appointment online with Dr. Meenakshi on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Vasan Eye Care Hospital - Saidapet

#383, Old Gems Foundation Building, Anna Salai, Saidapet. Landmark: Near J 1 Police Station & Opposite Bus Terminus, ChennaiChennai Get Directions
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My eyes are reddish every time when I watch tv or phone for sometime. please suggest what to do.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are reddish every time when I watch tv or phone for sometime. please suggest what to do.
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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I am every morning weakness in my body and cough in chest and my nose is always draining water and eye drain water in every morning please give some advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am every morning weakness in my body and cough in chest and my nose is always draining water and eye drain water in...
Ginger and tulsi concentrated extracts are useful. Godanti in any form (tab/ powder), steam inhalation and morning Nasya of Shadbindu oil is very effective. Pl consult online for any query.
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Last three days I tried to sleep. But I can't. Sleep is not coming in my eyes. I want to sleep. Even I took the medicine also still it's not coming. Tell me what I need to do.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Last three days I tried to sleep. But I can't. Sleep is not coming in my eyes. I want to sleep. Even I took the medic...
You should have proper sleep hygiene. Sleep at same time daily. Bed is only for sleep and romance only do not use your bed as a workstation no coffee or tea after 3 pm set the room temp at 70 degrees farenheit do not watch crime movies, watch comedy programs which will increase your feel good hormones lack of proper sleep is the trigger factor for chronic lifestyle diseases.
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When I close my eyes and try to sleep something happens in my head I don't know how to explain. I am feeling too scared many thoughts are running through my head .please give me any solutions. I have been having headache quiet frequently .At nights I feel dam scared .I am unable to sleep.

MBBS
General Physician, Trivandrum
When I close my eyes and try to sleep something happens in my head I don't know how to explain. I am feeling too scar...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I have lots of pain in body and my eyes are of yellow last 1 week. What it could be?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have lots of pain in body and my eyes are of yellow last 1 week. What it could be?
yellowish discolouration of eyes signify jaundice....consult ur physician and get liver function test done
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I have red eyes for 3 days its not getting less I am very tired what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for 3 days its not getting less I am very tired what should I do?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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My eye is looks red and after working for long nights my vision gets blur what should I have to do is there any medicine or natural thing that doesn't harm ful to body.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye is looks red and after working for long nights my vision gets blur what should I have to do is there any medic...
If you r using computers a lot then you have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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Sir /Madam. I have lazy eyes always looks like sleepy, dull and very deep on face. If I go outside the eyes are closing automatically .it shows very effect on my career every time all my colleagues advise to me as go and wash your face I am losing my confidence please give a suggestion for any treatment. Is any useful with botox ar fillers Thank you.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir /Madam. I have lazy eyes always looks like sleepy, dull and very deep on face. If I go outside the eyes are closi...
Eye sight Here is a good protocol that I follow to improve eyesight for children successfully: - stop watching TV, too close to it, especially if the screen is large - no cell phone (the light from the screen and RF radiation oxidizes them and is very damaging to the eyes). Laptop and tablets only if needed. - Calc Phos 30, every other day, four pellets in the morning to improve calcium assimilation. Children need more calcium and this is frequently the underlying cause. You can make it every 4th day after 3 or 4 doses. Give Fish Oil, if it completely agrees. If there is any discomfort after the tablet, do not continue. If they agree, continue for a few months. Please report after 2 months. For adults, the original protocol or even simply, Ruta 6 and Calc Phos 3xalternately helps. Advise to take Physostigma 30 daily one dose early in the morning and Ruta 10M weekly one dose i.e. Every sunday and stop other medicine on this day.
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I have one red eye (left side), due to this problem I had gone Doctor 6 days ago. Doctor suggest me understated medicine: - Moxilite - I-tear gel - Azithral But these doesn't solve my red eye problem n situation become worse now, I feel pain in that eye also. Please suggest me what should I do.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have one red eye (left side), due to this problem I had gone Doctor 6 days ago. Doctor suggest me understated medic...
Hello Redness could be due to many causes like allergy, infection, dryness etc. Kindly share associated symptoms If possible, kindly share photos so that I may guide you better.
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