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Dr. Meenakshi

Ayurveda, Chennai

100 at clinic
Dr. Meenakshi Ayurveda, Chennai
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Meenakshi
Dr. Meenakshi is a trusted Ayurveda in Royapettah, Chennai. Doctor is currently associated with Kottakkal Ayurvedic Salai in Royapettah, Chennai. You can book an instant appointment online with Dr. Meenakshi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 66 Near Naidu Hall Opp To Federal Bank, Royapettah High Road, ChennaiChennai Get Directions
100 at clinic
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I have a best job and from last two years my weight increase from 75kg to 85kg, so how to decrease my weight?

BHMS
Homeopath, Faridabad
I have a best job and from last two years my weight increase from 75kg to 85kg, so how to decrease my weight?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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My weight has been increased from last 1 year I am feeling uncomfortable what to do. Please help me.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
My weight has been increased from last 1 year I am feeling uncomfortable what to do. Please help me.
It's good to reduce weight at right time as many problems are directly related to overweight. Management: 1.Take 1 glass of Luke warm water with lemon juice and honey in the morning daily. 2.Drink at least 2 litters per day. Lukewarm water is best for drinking. 3.Avoid cold drinks and alcoholic drink like beer as they contain more calories. 4.Don't skip meals. Avoid heavy meals. Take light meals. 5.Must have 3 main meals per day – In between main meals take fruits & green salads. 6.Eat seasonal fruits & Fresh vegetables. Fruits and vegetables contain fibres to help you feel full quickly. 7.Avoid sweets, oily, spicy, junk food, chocolates. 8.Eat more whole grains and cut carbohydrates. Choose proteins instead of fatty ones. 9.Cut salt from your diet. 10.Eat home foods. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 11.Avoid sedentary and lazy lifestyle. 12.Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body. 13.Do regular exercises daily. Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Brisk walking for 15-30 minutes daily is good. Jogging, running, swimming & cycling are good options.
1 person found this helpful
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Pimples on face. It damages my face skin. Tell me about treatment of pimples on face. And dark spot due to pimples. Please help me. Sir.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Pimples on face. It damages my face skin. Tell me about treatment of pimples on face. And dark spot due to pimples. P...
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can’t be cured, but it can be controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Contact a dermatologist in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results. Treatment of acne includes medicines to reduce the outgrowths, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run. To know more about which cosmetic procedure is best for your skin type, contact your nearest dermatologist today.
4 people found this helpful
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What is best medicine for stomach pain it seem regurly from last one week after I was eating some nonveg think?

BHMS
Homeopath, Sindhudurg
What is best medicine for stomach pain it seem regurly from last one week after I was eating some nonveg think?
Homoeopathic treatment- digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 times for 8 days and revert back.
6 people found this helpful
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I have an eye sight of 2 & 2.5 for right and left eyes respectively . I'm using spectacles from past 6 years . So, that my skin under the eyes became black (dark circles) . I want to get rid of this specs by choosing contact lens (1 years disposal) . Could you please suggest , how to use them . Does , they remove when I'm going to sleep , face wash ?

BAMS
Ayurveda, Ambala
I have an eye sight of 2 & 2.5 for right and left eyes respectively . I'm using spectacles from past 6 years . So, th...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily .
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I am 19 years old. I am slightly overweight and I sweat too much. Why does this happen?

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
I am 19 years old. I am slightly overweight and I sweat too much. Why does this happen?
Decrease salt intake on your diet. May happen because of too much salt and try to lose weight in a healthy way. Ideal body weight is the best solution for all.
3 people found this helpful
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How to get rid off knee pain permanently? How to get good sleep in the night by not waking around 2.30-3.00 AM in the morning and sleeping till 6.00 AM At least? How to get rid off body pain which is occurring throughout the body? How to avoid sleep during day time by not feeling tiredness?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How to get rid off knee pain permanently? How to get good sleep in the night by not waking around 2.30-3.00 AM in the...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation. Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation.
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Dear sir/ma'am, Are milk and ghee good for constipation and fissures? Also can warm ghee be applied on the anus. I'm taking lactifiber powder and providac capsules. How much gap should I give after taking lactifiber to drink milk if I can. Please advice.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Dear sir/ma'am, Are milk and ghee good for constipation and fissures? Also can warm ghee be applied on the anus. I'm ...
Dear lybrate-user, ghee helps as lubricant and its easy to pass the stool, when you have fissures the hard stool can cause more pain. But this is not the solution of fissure it prevents pain. The gap between milk and lactifiber of 1 hour will be good, although it is not needed. Homeopathy has given the best result in constipation and fissures. Do not suffer from this we are just one click away. Get well soon.
2 people found this helpful
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I have hair loss problem from last 2 years suggests me some ayurvedic medical treatment to grow hair naturally.

Vaidya Visharad
Ayurveda, Narnaul
I have hair loss problem from last 2 years suggests me some ayurvedic medical treatment to grow hair naturally.
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of Amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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I am having sensation in upper left side teeth and also they have brown stains on them. What should I do?

BDS
Dentist, Gurgaon
I am having sensation in upper left side teeth and also they have brown stains on them. What should I do?
Sensitivity toothpaste, which contains strontium chloride or potassium nitrate are very effective in treating sensitive teeth. After a few weeks of use you may notice a decrease in sensitivity. Highly acidic foods such as oranges, grapefruits and lemons, as well as tea and soda can increase tooth sensitivity, and work against any sensitivity toothpaste. If you do not get relief by brushing gently and using a desensitizing toothpaste, see your dentist. There are special compounds that can be applied in office to the roots of your tooth to reduce—if not eliminate—the sensitivity. High-fluoride containing home care products can also be recommended to help reduce tooth sensitivity.
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What are the symptoms of TB? I'm having a cough from 2 weeks and yesterday while spitting blood came up in my cough so I'm worried if this is just because of common cold or I have been caught by TB or lung cancer maybe.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You will need to undergo a detailed examination and investigations like chest x ray to look for infection. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
1 person found this helpful
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I have low bp so wht are thing I eat or wht r thing I do so that I control my bp.

BAMS
Ayurveda, Bangalore
Hi Please follow these tips: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc.
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I am female My age 20, I am not feel hungry and facing gastric problem. My weight 38. Please suggest me to increase my weight.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am female My age 20, I am not feel hungry and facing gastric problem. My weight 38. Please suggest me to increase m...
For gaining weight you may follow these tips: 1. Drink 3 litres water daily (but not with or just before a meal) 2. Have small frequent meals rich in nutrient & energy density but low in volume- ex: paneer, cheese-potato sandwich, malt withmilk & sugar, mango lassi, til chikki, peanut chikki, dry fruits, banana kheer, premix with soup/fruit juice/curd, sugarcane/bel juice, soyabean cutlet (low oil), rice with ghee + egg & potato curry, thicker roti with ghee, peanut butter, jam/jelly, chicken roll, fish fingers (home made) 3. Take 15 mins light walk before main meals to increase appetite & 10 mins light walk post meals 4. Avoid skipping meals, junk & empty calorie foods, fried & spicy foods 5. Eat slowly chewing food well 6. Have saunf water for 4-7 days. 7. Chew ajwain post main meals
2 people found this helpful
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I having a problem of cold and fever. I can't drink cold water. I can't eat cold fruits and foods.

MBBS
General Physician, Cuttack
I having a problem of cold and fever. I can't drink cold water. I can't eat cold fruits and foods.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Drink plenty of water 5. Take rest
1 person found this helpful
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Hello sir How to remove face pimples. I tried all home trip but not remove pimples.

Advanced Aesthetics, Diploma in Trichology - Cosmetology, CSD (Dermatology), BUMS
Aesthetic Medicine Specialist, Hyderabad
Hello sir How to remove face pimples. I tried all home trip but not remove pimples.
Hi, they are different type of acne. Depending on the grade treatment will be prescribed by the doctor. For some severe conditions oral antibiotics may also be prescribed. Few tips I would suggest. Use an oil control face wash twice a day. Do not pick or scratch the pimples. Apply an antibiotic cream on pimples at night. Drink lots of water and keep your self hydrated. Avoid oily and spicy food.
2 people found this helpful
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I have black Mark under arm in round shape. I feel itching sometimes. How should I get rid of this mark and itching?

DHMS (Hons.)
Homeopath, Patna
I have black Mark under arm in round shape. I feel itching sometimes. How should I get rid of this mark and itching?
Hello, tk, plenty if water, your diet be easily digestible on time. Tk homoe medicine: @ sulphur 30- twice a wk in d morning. Avoid, junk food, caffiene, nicotine, alcohol, tk care.
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Gum diseases can be treated and reversed in their initial stages very easily

BDS
Dentist, Pune
Gum diseases can be treated and reversed in their initial stages very easily
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
111 people found this helpful

I am suffering from throat allergy. Sore throat, dry throat when I wake up in the morning. What to do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from throat allergy. Sore throat, dry throat when I wake up in the morning. What to do? Please help me.
Throat problem can happen due to weather changes, exposure to cold air or rain and certain sour food. 1. Mix some salt in warm water and do gargling. 2. Keep a clove and slowly chew it. 3. Drinking water frequently will reduce congestion if any. 4. Avoid fried and oily foods.
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Am 21 year old male. I have these mixed emotions most of the time. Am neither sad nor happy, I tend to have a different perspective on things and I like to avoid social company as much as possible. One can say am too cold-hearted when it comes to emotions but I just can't figure it out where it's depression or stress ?

B.H. M. S.
Homeopath, Pune
Am 21 year old male. I have these mixed emotions most of the time. Am neither sad nor happy, I tend to have a differe...
It seems u r under depression. May be it is in mild form. Something may have gone wrong. Do meditation, yoga that will give u definitely to fight With stress. Along with this, u require medicine. Homeopathic medicine r the best for this purpose, because it doesn't cause untoward side effects
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