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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I Have dandruf problem and continuous itching happens in my scalp. I HV tried many ordinary shampoo but none helped. What to do?
Hey Doctor My name is Rahul I have a problem of dark lips I want a lighten lips So please Doctor solve my problem?
My mother is diabetic from april. 2017 her random. Level is 149 another also is not very high its betwwrn 140 to 170 I want yo know which fruits should she eat her weight is 86 age 62 and which veggies some one has told that only apple mosambi orange pomegranate not any other fruit so please guide she has taken tablets one mth but Dr. told not to take no need your level. Is not hight you can see to your food habits some thi gs to avoid and then check after one mth then we will start medicine.
Due to social anxiety my mood is always swing sometime good n something very bad nd always confused and forgetful. What. I have to do?
Will having honey and lemon in green tea in the morning give the same benefits as having them in warm water?
My male child who is 7.5 months old and 7 kg weight suffering from fever. When checked showing 102 degree F. What should be the dose of paracetamol. On the bottle showing each 5 ml contain 125 mg pcm. Thanks.
My mother is having knee joint pain at the age of 50. Please do help her. She is having problems during walk, sit.
Sir, sometimes I feel some dizziness and sometimes, I get in a angry mood, giving a mood swings very much. Don't know, even sometimes I feel like I'm gonna fall this instant! Can you please tell me what's happening to me?
Hello. I am 25 years old. From last 20 days I am having pain in breast bone area which goes away to my left back. And its pain when I bend or lay.
Hi, I'm a civil engineer so I will be always in the field I was a fair complex now due to my work from 3 years my face neck and hands have been tanned what should I do to get back my color I'm ready for the surgery also.
I am 25 years I had sex for the first time with my boy friend and now I am feeling that my vagina is bit loose please suggest me how to tighten vaginal walls and is there any remedy to regain hymen Please suggest.
Sir I want to have braces for teeth, what is the process for getting them and how much it cost. Waiting for your reply.
I am 19 years old and am trying to build my body. I have been using ultimate nutrition whey isolate 100%. I have to buy a new protein powder. Please recommend be one that is safe for use and wild not harm me over a long run. According to the machine in the gym I am 36. 5 kg muscle mass and 10% body fat.
1. Exercise can make you skinny
Not true! If you don't curb your intake, exercise can actually make you more efficient and cause more fat deposition. Exercise is important for maintaining health and strength, but just don't believe the myth that you can lose fat by exercising.
(calories in) - (calories out) = (stable weight)
2. Eating less fat causes weight loss
Another common myth is that low-fat diet causes weight loss. Over 60% of the population is overweight, and about one fifth of the entire population is either diabetic or pre-diabetic! Low-fat diets don't lower body fat.
3. Low thyroid causes weight gain
People who still believe that they are overweight because of a 'thyroid problem', should reconsider that notion. Multiple studies on the effects of thyroid on weight have failed to find a connection and yet the myth persists. There are many medical doctors and other practitioners that perpetuate this myth, telling people, 'It's not your fault, it's your thyroid'. They are then given thyroid hormones to take, but don't lose weight.
4. Diet pills help you lose weight
All of the studies done on diet pills show a short-term loss of weight with a long-term gain. Moreover, they cause brain dysfunction. Why are they still used? Because of public demand. People are trying to appear to be healthy with drugs that are actually harming their health. Diet pills, whether over-the-counter or prescription are not the answer to being overweight.
5. High-nutrient-and-low-calorie foods are expensive!
Of course, ounce-for-ounce you will find that organic foods cost more than those smothered in pesticides, and prepared foods seem to cost less than their unadulterated counterparts, but this isn't the whole picture. Eating smaller amounts of grass fed meat, or wild caught fish maybe twice per week, and having organic fruit and vegetables instead of packaged snacks is actually less expensive. People who are eating nutritious foods don't eat when they aren't hungry, whereas snack foods are eaten for taste and hunger doesn't matter. That's why people get fat on snack foods. Moreover, preparing the food in your home will save lots of money over going to restaurants.
6. Skipping a meal per day can help you lose weight and improve your health
In fact, eating three meals a day may actually help to stave off obesity! Studies show that skipping meals slows down metabolism as the body's tries to reserve its energy stores for daily function. And skipping meals increases the likelihood of overeating or even binge eating later in the day.
7: Body fat is bad for you
Actually, without body fat, your organs would not function properly, your bones would break easier, you would have impaired cognitive ability, and you would be putting yourself at risk for a heart attack. Body fat itself is not bad for you. How much of it, what type, and where a person's fat is stored on their body makes a difference.The Truth About Your Weight and Your Health, fat storage on the hips and thighs is associated with a lower risk of heart disease and Type II Diabetes in both men and women.
8: Being fat is worse for your health than being thin
Here's the biggest shocker, and a fact that sadly goes unnoticed; the risk of death from a very low BMI is greater than for someone at a high BMI! Skinny people die as a result of their weight than fat people do.
Warning, being as thin as this airbrushed model's image may be hazardous to your health."
9: Genetic makeup will not allow an Individual to be lean and fit
Obesity tends to run in families. A genetic cause is indicated; though it must be remembered that family members share not only genes, but also their diet and lifestyle habits. Individuals cannot change their genes, but they can change what they eat and how active they are. Even individuals who are genetically predisposed to obesity need not become obese, they can manage to lose weight and keep it off.
10: Weight gain in women over time is healthy and part of a natural aging process.
Weight gain of more than 20 pounds is not a normal part of the maturation process. It may actually increase a woman's risk of an obesity related disease.