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Dr. Meenakshi

Ayurveda, Chennai

100 at clinic
Dr. Meenakshi Ayurveda, Chennai
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Meenakshi
Dr. Meenakshi is a trusted Ayurveda in Royapettah, Chennai. Doctor is currently associated with Kottakkal Ayurvedic Salai in Royapettah, Chennai. You can book an instant appointment online with Dr. Meenakshi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 66 Near Naidu Hall Opp To Federal Bank, Royapettah High Road, ChennaiChennai Get Directions
100 at clinic
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Hello sir, my mom is surviving from psoriasis, from last 5 year, please suggest me for cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hello sir, my mom is surviving from psoriasis, from last 5 year, please suggest me for cure.
Hii lybrate-user, as your mother is suffering from psoriaisis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful
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Sir/madam, Im sanjeev 28 years old. I want to know that is it safe teeth cleaning in a dental hospital I heard that enamel may damage sometimes and give me suggestions to clean teeth in a natural way and also suggest me which tooth paste is best one.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir/madam, Im sanjeev 28 years old. I want to know that is it safe teeth cleaning in a dental hospital I heard that e...
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
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I want to increase my height can uh tell me how I can do it I have to take medicine or I have to do exercise.

BAMS
Ayurveda, Ambala
I want to increase my height can uh tell me how I can do it I have to take medicine or I have to do exercise.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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When I experience extreme emotion, like anxiety or fear or even excitement, I poop and I can not control it. This is high when I am at home and manageable when I am out in public. Please advice.

MD - Alternate Medicine, BHMS
Homeopath, Surat
When I experience extreme emotion, like anxiety or fear or even excitement, I poop and I can not control it. This is ...
During that time, just take 10-12 deep breaths. This will calm down you. This is the best way at that moment itself. And if you wish to get out of such problems, then you need to give me your details that what, how, and when a situation is affecting you and making you feel this. Take care. :)
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My mother underwent a rotator cough surgery in January. She is not a person who would take milk and it's products. What are the other calcium rich food items that we can include in her diet for quick recovery. Please assist.

MBBS
General Physician, Allahabad
You may give calcium rich foods like ---- spinach cabbage coconut pumpkin seeds green beans borcelli as a suppliment to milk products.
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I m suffering with Oligozoospermia motility is also low my age is 33. what should i do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m suffering with Oligozoospermia motility is also low my age is 33. what should i do?
Hi There are many effective ayurvedic medicines for this purpose...like kaam kesari ras...manmanth ras ...swarna vanga...kaam dhenu....kukkutatwak bhasm....pranacharya heman capsule and syrup...apply pranacharya gopal oil on your penis...it will strengthen your nerves...and erection power will get better....take these medicines by consulting with a good ayurvedic doctor..
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During brushing blood are coming what I do and also bad smelling in mouth suggest medicine please.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
During brushing blood are coming what I do and also bad smelling in mouth suggest medicine please.
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I have hair loss and thin hair. Which type of care should I take like food, shampoo and precautions. I used activator shampoo.

BHMS, DEMS
Homeopath, Pune
I have hair loss and thin hair. Which type of care should I take like food, shampoo and precautions. I used activator...
Massage olive oil or almond oil into your hair. Cover your hair with a shower cap or plastic wrap. Let the oil sit in your hair for 2 hours or overnight. Rinse it out with cool water until the water runs clear, then shampoo and condition as normal. A well-balanced diet with plenty of protein, vitamin B, iron, and omega-3s helps your hair stay as thick and healthy as possible. Vitamin B keeps hair thick and strong. Eat plenty of fruits, vegetables and nuts to get enough vitamin B. Eat beef, chicken, pork, fish and leafy greens like kale and spinach to get iron and protein. Salmon, walnuts, and avocados are excellent sources of omega-3s, which help your hair stay shiny and healthy. consult me
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I am 33 year old detected pre-diabetic in test while testing normal health checkup doctor suggested to take 1/2 tablet (Istamet 50/500 mg), my worry is from past 2 years taking this tablet, how long should I take this tablet and is there any side effect of this tablet? Please advice.

Master In Diabetologist, Post Graduation In Public Health
Endocrinologist, Kolkata
I am 33 year old detected pre-diabetic in test while testing normal health checkup doctor suggested to take 1/2 table...
U start walking 30 mints a day. Check blood sugar. If fasting blood sugar is below 107 and pp bl sugar below 140 u can stop med.
11 people found this helpful
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I am 45 yrs. Old female and I have acute lower back pain since one week. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 45 yrs. Old female and I have acute lower back pain since one week. What should I do?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I have new small red pimples like acne stuff growing on my face every week. They often settle down after few days and turn black. I have used many products like Rentino, Dermatogina, Neutrogina facewash and all. Kindly recommend the best acne cream and what type of diet I should maintain?

Advanced Aesthetics
Ayurveda, Gulbarga
I have new small red pimples like acne stuff growing on my face every week. They often settle down after few days and...
Its due to o Irregular meal timings o Excess starch, sugar, oil and fat consumption o Constipation o Irregular bowel movement Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
2 people found this helpful
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I am losing my hair from the top of my head and don't know how to stop it could someone give me some advice?

BSc
Ayurveda, Ujjain
I am losing my hair from the top of my head and don't know how to stop it could someone give me some advice?
Your ideal weight is 70 to 72kg at present it's 81kg. You are over weight reduce it. Avoid carbohydrates, sweets, cold drinks. Do arobic excersices, go for fast walking in morning. For hairs massaje brahmi bhringraj taila with finger tips into the rooted of the hairs morning end night. Wash hairs with neem tulsi end honey shsmpoo take 1 calcium tablet or capsule daily after dinner with milk for one month than report to me for further advice to you. [taila end shampoo mfg. By sri sri ayurveda company] Dr. Tare.
4 people found this helpful
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I can not take deep breath from last 3-4days and feeling little heaviness on my heart.

MBBS
General Physician, Cuttack
I can not take deep breath from last 3-4days and feeling little heaviness on my heart.
Breathing difficulty 1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma, allergy. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly 3. If required take x ray of chest and ecg after consulting doctor.
1 person found this helpful
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I Have a desk job and I have 60Kgs &170cms height. Can I do something for myself, for my good future please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Have a desk job and I have 60Kgs &170cms height. Can I do something for myself, for my good future please help.
Just give time for your health and fitness and for that make a routine in your life and start morning./evening walk and drink 6-8 glass water daily. Do not let your weight increase above 70 kg in any case throughout your life---------
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What is the best method to erase pimple and marks on face completely without damaging skin.

BHMS
Homeopath, Delhi
What is the best method to erase pimple and marks on face completely without damaging skin.
Hello, you can take homoeopathic medicine Glow care drops ( Lord's) ( 10 drops in little water) twice a day for 15 days and revert. Follow the tips: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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Sir, I also need your answer for improving my height now I am 165 cm. I need to tall at least 170 is it possible.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir, I also need your answer for improving my height now I am 165 cm. I need to tall at least 170 is it possible.
Please take tub. 10m / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.
3 people found this helpful
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What are the best foods to regrow lost hair due to dht in teenage and what can be done to grow new hair.

BAMS
Ayurveda, Ambala
What are the best foods to regrow lost hair due to dht in teenage and what can be done to grow new hair.
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am a 22 year old male. My weight is 68 kg. My height is 5'10' I look underweight and my cheeks fall to jawbones. I want to become fit and fat. Whenever I consume butter I get cold. Any suggestion for becoming fat and combating cold after eating butter?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am a 22 year old male. My weight is 68 kg. My height is 5'10' I look underweight and my cheeks fall to jawbones. I ...
Dear patient, 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
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I am having acne problem which is less now but still they come due to which the hole are produce on in many number which does not look good.

MD
Yoga & Naturopathy Specialist, Delhi
I am having acne problem which is less now but still they come due to which the hole are produce on in many number wh...
It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
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2 months ago my uric acid level was 7.1. Bt now its in normal level. Recently I join a gym and try to make a muscular body. Should I take supplements for this?

BAMS, MD Ayurveda
Sexologist, Lonavala
2 months ago my uric acid level was 7.1. Bt now its in normal level. Recently I join a gym and try to make a muscular...
The best ayurveda herb for your case is Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This is very helpful for you.
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