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Dr. Manoj Kumar

BPTh/BPT

Physiotherapist, Chennai

7 Years Experience
Dr. Manoj Kumar BPTh/BPT Physiotherapist, Chennai
7 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manoj Kumar
Dr. Manoj Kumar is a popular Physiotherapist in Velachery, Chennai. He has been a practicing Physiotherapist for 7 years. He has completed BPTh/BPT . He is currently associated with Physio First in Velachery, Chennai. You can book an instant appointment online with Dr. Manoj Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Dr.MGR Medical University, - 2010
Languages spoken
English

Location

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Physio First

# 23, Pillaiyar Koil Street, Velachery, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am feeling very pain in back side while sitting and also ridign bike, whats the problem for this ad I want to know the home remedy for this.

BAMS
Ayurveda, Ambala
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Hello sir I have a problem in my thigh when I walk I feel something pain in thighbones, it's feel like bonesbreak, what is the reason? Is that lack of proteins and calcium in my body?

D.P.T
Physiotherapist, Hyderabad
Dear lybrate-user. Nothing to worry it is nothing but knuckling, take inferential therapy for 10 days and do some walking early in the morning. Lying flat on bed raise your leg straight up and make down flat repeat it 10 times.
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Severe joint pains, cannot squat easily, when hands are lifted straight up shoulders pain like hell, thyroid is not controlled even while taking tablets, highly allergic sweets-throat pain &head ache, constipation problem, & so many.

BPTh/BPT
Physiotherapist, Mumbai
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 19 years old. I am suffering from knee and body pain since a long time. I used to study on bed n always lied on bed while studying. Do you think that's the problem? Please help me I need your help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Posture correction must according your age tk nutrition and healthy diet do stretching exercise in daily routine and hot fermentation of knee.
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Spondylitis

D.P.T
Physiotherapist, Hyderabad
Spondylitis

What Is Spondylolisthesis?

Spondylolisthesis is a spinal condition that affects the lower vertebrae (spinal bones). This disease causes one of the lower vertebras to slip forward onto the bone directly beneath it. This is a painful condition, but it is treatable in most cases. Both therapeutic and surgical methods may be used. Proper exercise techniques can help you avoid this condition.

Symptoms of Spondylolisthesis

The symptoms of spondylolisthesis vary. People with mild cases may not have any symptoms. However, people with severe cases may be unable to perform daily activities. Some of the most common symptoms are:

  • persistent lower back pain
  • stiffness in your back and legs
  • lower back tenderness
  • thigh pain
  • tight hamstring and buttock muscles

Treating Spondylolisthesis

The treatment for spondylolisthesis depends on your severity of pain and vertebra slippage. Nonsurgical treatments can help ease pain and encourage the bone to go back into place. It's important to avoid contact sports during the healing process.

Common nonsurgical treatment methods include:

  • wearing a back brace
  • doing physical therapy exercises
  • taking over-the-counter or prescription anti-inflammatory drugs (such as ibuprofen) to reduce pain
  • using epidural steroid injections
1 person found this helpful

Is muscle twitching in arms has something to do with as when I smoke it starts developing and when I stop smoking for 2-3 days it disappears?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear lybrate-user, Please get your serum calcium done first and then we will evaluate you further. All d best!
1 person found this helpful
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Hi, I am from mumbai. I have a query regarding calcium deficiency that generally happens after the age of 30 in people. Now, I trust himalya brand and would like to go for a product from himalya. However, I am confused because of the word fracture in both the products of himalya. Details of the two products are: 1) hadjod --> accelerates fracture healing & increases bone strength. Active constituents: hadjod contains triterpenoids?-sitosterol, quadrangularins a, b and c, and calcium, which influence quick regeneration of connective tissues around the broken bones. 2) reosto --> phytoestrogens in reosto inhibit bone resorption. Indian bdellium (guggulu) helps in the remineralization of bones, increases bone mineral density (bmd) and supports connective tissues. Its anti-inflammatory and analgesic properties are beneficial in alleviating bone pain. Now, my query is that under normal circumstances which product should I go for? should I look to increase the bone strength or should I look for increasing bone mineral density? or whether these products are in case of healing after fractures and not for regular consumption. Your help would be very much appreciated.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually to be very honest you do not require any of the above mentioned products. You can just take vitamin d and normal calcium for a period of 3 months. Also regularly do exercises and eat diet which are rich in calcium like milk and milk products. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 50 years old, I am a 50 years old . From past 6 months I have leg ache. Where both legs are aching badly . This pain starts during night times. So I should know what is solution for this . Whom to approach.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have pain in lower back and left buttock from last 1 month. I am able to move and work normally but a burning pain still exists. What can be the possible cause What is the intensity of pain? Moderate What best describes your pain while lifting anything? I can lift heavy weights but it gives extra pain What best describes your pain while doing everyday activity (washing, dressing)? I can look after myself normally but it causes extra pain Describe the pain on walking: Pain does not prevent me walking any distance Describe the pain while sitting: I can sit in any chair as long as I like.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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Left hand muscle or bone pain and right hand muscle or bone pain what is the cause I have gastric ulcer.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
Hi ,first muscle and bone pain is not related to u gastric ulcer, for pain of muscle and bone is subject of diagnosis, pls consult orthopaedic doctor. Take proper treatment.thanks
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I have pain on my wrist. I used a amrutanjan for 4 days but did't see any change what should I have to do now.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I have a back pain on my right hand side which is coming to chest and arm of right hand side. What should i do?

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful
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I have pain on knee. I can walk but I cannot bend my knee. Because I sat on floor for long time. Now I can't sit on the floor .please help me. My age is 21.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
You need to get your knee checked immediately. It could be due to locking of knee in torn meniscus or maybe be even some type of arthritis. You must not ignore the condition as the knee can quickly get permanently damaged without treatment.
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I want to remove steel plates in my left hand how much time will it take to recover from surgery?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The implants (plates, screws etc.) should be removed when the fracture is healed beyond doubt. Damaged implant is an other indication for removal. Average time for wound healing is 7-10 days.
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I am only 17 Year old but I can't sit more than 1 Hour due to my back pain any food or healthy things which helps me to prevent it. Thank you.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi take Good food and do back strengthening exercises prevent junk food consult near qualified Physiotherapist he will give perfect assessment and treatment.
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Hi docs, my mother aged 50 has a problem with hands. Many a times her hands get so weak that she can not even raise her hand and shut her fist in pain. Also black patches noticed on hands since last 15 days. Please help me out.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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I'm suffering from back bone pain and knee pain and cold after my delivery (22/05/2016. Also have white discharge while after pregnancy. I have also gastric problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am suffering from arm and legs pain and this problem increasing day by day but not relief .Tell me solution of this problem?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Nat phos 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have a knee pain. When I walk little bit. The pain is ouze out and I am just 27 please tell me what the problem?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Don't worry regarding what problem you have to be clinically examined by musculoskeletal physiotherapist and can suggest you ift physiotherapy treatment 10 sessions and can learn knee strengthening exercises
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Sir i am suffering from Ankylosing Spondylitis(paining at left hip bone) disease from one year. Right now I am 24 year old boy.Can you suggest me what living behavior is suites me because I feel pain due to my daily routine work. I am a software engineer and mostly feel pain at the time of sitting on chair and at the time of wake up from bed.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For this diseases you have to do regular exercises your whole life start with 1. Breathing exercises like pranayam 2.Stretching of spine and other joints 3.Regular swimming 4.Hot fomentation(steam bath,sauna bath).
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