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Dr. Manoj Kumar

BPTh/BPT

Physiotherapist, Chennai

7 Years Experience
Dr. Manoj Kumar BPTh/BPT Physiotherapist, Chennai
7 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Manoj Kumar
Dr. Manoj Kumar is a popular Physiotherapist in Velachery, Chennai. He has been a practicing Physiotherapist for 7 years. He has completed BPTh/BPT . He is currently associated with Physio First in Velachery, Chennai. You can book an instant appointment online with Dr. Manoj Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Dr.MGR Medical University, - 2010
Languages spoken
English

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Physio First

# 23, Pillaiyar Koil Street, Velachery, ChennaiChennai Get Directions
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I am suffering from severe back pain for past three months. I feel acute pain sometimes in the lower back. Please suggest something.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from severe back pain for past three months. I feel acute pain sometimes in the lower back. Please sug...
Take stretching exercise of spine and avoid long sitting and standing, posture should be straight at working time and take muscle relaxant medicine and heat fermentation twice a day.
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I am 18 years old. I have lower back pain since 2 years. It doesn' t go at all but increases during monthly cycle. Also, my cycles are irregular and continues for 10-12 days. I get pain in my lower abdomen and also near armpits. What should I do to cure these?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Well you are very young and I advise you get a consultation from gynaecologist done as irregular menstrual cycles can lead to back pain issues. From an orthopaedic point of view, my advice is to do intensive back exercises, walks for 2-3 km/day, adequate calcium and vitamin d supplementation. If your pain still persists then please feel free to contact me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have suffering frm my pain knee. Last night 2days ago. I help mini doctor not improvement. Pls suggest my problem and solve.

BHMS
Homeopath, Thane
I have suffering frm my pain knee. Last night 2days ago.
I help mini doctor not improvement. Pls suggest my problem a...
Hi, Take medicines Arnica 30 4pills thrice a day Rhustox 10M 4pills to be sucked thrice a day for 1mth Avoid any exercises during pain. Revert back for further treatment plan.
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I am 46 yr. Male have a back problem suggest me how to feel batter from this problem?

BHMS
Homeopath, Sindhudurg
I am 46 yr. Male have a back problem suggest me how to feel batter from this problem?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
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I have bones problem in my legs I can't sit for 30 mins. Continues it starts paining. In my legs.

BHMS
Homeopath, Faridabad
I have bones problem in my legs I can't sit for 30 mins. Continues it starts paining. In my legs.
Hello, take Causticum 200 Ch , 5 drops , single dose. Rhus tox 200 ch , 5 drops daily morning and Arnica 200 Ch , 5 drops daily at night. Revert me after 15 days.
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I am 45 year old. I have a pain in the left buttock and I am unable to sit or Drive. The pain shoots up suddenly and makes me difficult to get up suddenly from my seat. Kindly advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 year old. I have a pain in the left buttock and I am unable to sit or Drive. The pain shoots up suddenly and ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi doctor, Greetings. I am 32 years old (male) from last month I am noticing in my right leg knee joint part I keep getting terrible pain (internally) for 10 seconds. In a day I keep getting the pain like 2 - 3 times doctor. Please advise. Regards Carl.

BHMS
Homeopath, Raebareli
Hi doctor,
Greetings.
I am 32 years old (male) from last month I am noticing in my right leg knee joint part I keep g...
Please do blood test for - routine/uric acid/calcium Do not stand/sit/walk too long at a stretch. Do hot and cold compresses twice daily Take Rhus tox 200 - twice daily 4 pills for next 4 days Continue treatment.
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I have problem of frozen shoulder since 1 year getting no solution please suggest me for the same.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have problem of frozen shoulder since 1 year getting no solution please suggest me for the same.
You should take Acupressure therapy and take Biochemic Nat mur 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now? please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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Hi. I am sourav 32 years old. Having back pain for last 30 days. I have used ointment. Hot water but the pain is not released. Pleased suggest on that.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hi. I am sourav 32 years old. Having back pain for last 30 days. I have used ointment. Hot water but the pain is not ...
HI, You need some special medicines for the back pain - that is for muscle and nerve pain - since you are not getting any relief since 30 days , DOnt worry - your pain will reduce
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I am a student only 19 year old and suffering from shoulder pain what I have to do For this pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student only 19 year old and suffering from shoulder pain what I have to do For this pain?
Homoeopathic medicine RHUS TOX 30 ( SBL) Drink 2 drops direct on tongue 3 times daily MAG PHOS 6X ( SBL) 30 gm pack.Chew 4 tab every 2-3 hrly depending on intensity of pain. Consult me after 7 days.
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I hv pain in my knees. Also I am feeling lazy. Suggest something for the pain of my knee. Thanks.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I hv pain in my knees. Also I am feeling lazy. Suggest something for the pain of my knee. Thanks.
Get X-ray or MRI done to rule out any structural joint abnormalities. Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs.
3 people found this helpful
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Sir, I have pain in my back due to blood motions from 4 days ago my family doctor suggest norflox, please suggest how to cure.

FMAS, MS
General Surgeon, Gandhinagar
Sir, I have pain in my back due to blood motions from 4 days ago my family doctor suggest norflox, please suggest how...
Respected saikumar hi avoid oily spicy nonveg stuffs continue rest treatment consult anytime for any queries dear thanks regards.
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Hello doctor I am a 19 year old boy. I really often feel very tired and I feel very much pain in my legs. My other body parts are well but I feel pain in my legs whole day even while walking. Please doctor can you suggest me some medicines and solutions to how can I get rid of this problem. It will be very helpful for me. Thank you doctor.

BPTh/BPT
Physiotherapist, Mumbai
Hello doctor I am a 19 year old boy. I really often feel very tired and I feel very much pain in my legs. My other bo...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
3 people found this helpful
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I am male aged 30 years old and have palm pain from 20 days onwards. What I do now?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am male aged 30 years old and have palm pain from 20 days onwards. What I do now?
You should take acupressure therapy and take biochemic nat phos 200x 4 tab thrice a day wirh warm water and take it 5 days
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I am 19 year old. 1 month earlier I got pain in right knee then I consulted doctor, got blood checked. Report came that uric acid is 7.2 in blood. Daily I took 2 zyloric 100 mg tablets and after 1 month it is 5.6 but still I get sometimes mild pain in my right knee. Why is the reason? and I am not fat.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your all reports. Never withdraw zyloric suddenly. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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She feels lots of weakness and little pain in joints. What should we do. Pls suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She feels lots of weakness and little pain in joints. What should we do. Pls suggest.
hi, you take acupressure treatment, take biochemic kali phos3x+mag phos 3x .4tab each thrice a day with warm water.
1 person found this helpful
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I am a 62 years old man, beneath hip ball, hair line fracture, operated and implanted 3 screws, even after 4 months I am not able to walk properly. Please suggest a medicine.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Kindly get yourself evaluated by a physiotherapist and start strengthening and mobility exercises as soon as possible.
1 person found this helpful
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I have noticed that when I am using stair cases up and down tic tic sound is heard from knees. And also while sitting down and getting up. This problem is only on my right knee. Why sound is coming and what is the problem and how to overcome this problem.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I have noticed that when I am using stair cases up and down tic tic sound is heard from knees. And also while sitting...
Hello I hve got your question. First of all the sound you here from your knees is because if a condition called crepitus. This happens when there is decreased fluid in joints knee. Kindly do a x ray first. Then start with ultrasound for knee. A session of 7 days is required.
1 person found this helpful
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Hi, I have a problem with my left leg ankle. If I walk or stand for 1 hour it starts paining and on that time I cant bend towards down I don't know why its happening to me please help.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I have a problem with my left leg ankle. If I walk or stand for 1 hour it starts paining and on that time I cant ...
Hi take rest. Stop weight bearing like standing or walking till pain subsides. Apply ice for 15 minutes several times a day for 5 days. If still you don't get relief than visit physiotherapist for further treatment and investigation.
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