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Dr. Manogaran

Orthopedist, Chennai

Dr. Manogaran Orthopedist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manogaran
Dr. Manogaran is one of the best Orthopedists in Tambaram, Chennai. You can meet Dr. Manogaran personally at Gajanan Hospitals Pvt Ltd in Tambaram, Chennai. Book an appointment online with Dr. Manogaran on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.29, Kakkan Street, Tambaram. Landmark: Near To Vidhya Theater, ChennaiChennai Get Directions
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I have pain in my right leg upper heel portion from last few months. Its generally when I walk after sitting for long or early morning when i get off my bed. Though the pain is not intense but it is nagging and for few months now. Please advice.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions( ultra sonic). Take calcium and methylcobalamine supplement. Wear silicon pads in shoes. Use sports shoes only
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My ra level is 1400 what do I do to decrease it?

MD - General Medicine, Fellowship in Rheumatology
Rheumatologist,
Ra level is a value to indicate whether you have disease or not, only when you have symptoms compatible with arthritis. Do you have pain; swelling of small joints of hands with early morning stiffness? if so. Consult your nearest rheumatologist. The value of ra level is not that important once it crosses 3 times the normal limit.
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I suffer with lower leg pain. And is it possible due to lack of calcium. And if it is then can I take the calcium tablets. I have one with me. Do help Tablet with name. -- alfacalcidol and calcium carbonate capsules. Is it ok if I take them with Dr. consent.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I suffer with lower leg pain. And is it possible due to lack of calcium. And if it is then can I take the calcium tab...
Please take tablet asthiposhak. It is completely herbal no side effects. Also start doing regular massage & fomentation of your leg.
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I am 28 years. I have knee pain what can I do ?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 28 years. I have knee pain what can I do ?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have flat foot from birth. Is this curable. If yes then how? Please advise.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I have flat foot from birth. Is this curable. If yes then how? Please advise.
As your now 28 years surgery may not be that perfection to your comfortability. But can go with food orthopaedic surgeon of corrective surgery and learn strenghening and mobilisation exercise from neuro physio.
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I have the neck pain since three days. What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me photograph of the affected part.--neck rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 40 years old male. I have lower back pain from the last 15 years It developed gradually. I have done many treatments like physiotherapy, allopathy medicines etc it doesn't worked. I feel a lot of pain in my back especially after sex and in the morning time. I have not done any scan like MRI etc. I have got only basic treatment from doctors but the pain is still there. Please suggest me.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 40 years old male. I have lower back pain from the last 15 years It developed gradually. I have done many treatm...
kindly take ashwagandha powder, 1 tsf in a glass of warm milk ,1 hr after meals twice a day. Take maharajah prasani oil capsules, 2 caps twice a day after meals with half a glass of warm water. Take panchamruta loha guggal tabs, 1 tab, three times a day, after meals with half a glass of warm water. Avoid cold water, curd, excess tea and other cold eatables in your routine. Avoid standing for long hrs and soft mattress for sleeping. Do gentle massage with maha narayana oil over the back up to both legs. Continue the regime for 45 days. Consult some good ayurveda doctor for panchakarma treatment. Good luck
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Iam getting pain when Silvia is going inside the pain is at through inside the neck.

MBBS
General Physician, Cuttack
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 6..Avoid smoking 7.If no relief you have to take antibiotic 8.Consult doctor /me for further advice
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I am 40 years female I am having knee pain for last 2 years, it is not 24 hrs pain but when some sitting work is more it starts… I do not take any pain killer for this just start walking and little bit exercise.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 40 years female I am having knee pain for last 2 years, it is not 24 hrs pain but when some sitting work is more...
Hello madam, during this age some womaen experience knee pain, try to have blood tests like esr, ra factor, aso titre etc. If you are suffering from bilaterally osteo arthritis take some ayurveda herbal safe medicines like rumartho gold capsule 1 cap twice after food along with mild physiotherapy and massage of oil mahanarayan oil. Take hot fomentation or press hot water bag 15-20 minutes. You will be fully cured.
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She s suffering from rght hand pain since one year. Can I get some help. She has alrdy consulted doctor but still shes suffering from hand pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She s suffering from rght hand pain since one year. Can I get some help. She has alrdy consulted doctor but still she...
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Hi my name is narender singh chomu. I am 25 years IT guy. I have back pain problem last some months. Will physiotherapy help in this?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi my name is narender singh chomu. I am 25 years IT guy. I have back pain problem last some months. Will physiothera...
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives, specially for those who has desk job. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I am 32 year old female, I have suffered back pain for last 2 months, here I have to inform you in my residence cell tower is there below 100 mtrs, it was any problem from cell towers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. I do not think that cell towers can cause it.
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Mere dady ki umar 55 saal h unke ghutno me bhut dard rhta h kya aap bta sakte h ki unhe kya krna chahiye jisse unke ghutno ke dard se aaram mil sake ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mere dady ki umar 55 saal h unke ghutno me bhut dard rhta h kya aap bta sakte h ki unhe kya krna chahiye jisse unke g...
Most probably your dadi is suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I am 25 years old have backache for last 2 months. I have used pain relief ointment cream for couple of days but had not get any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old have backache for last 2 months. I have used pain relief ointment cream for couple of days but had ...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I am suffering from a back pain from last three months I have taken lots of medicines and other treatments which other people told me but it is helpless so please help what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from a back pain from last three months I have taken lots of medicines and other treatments which othe...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My MRI LS Spine done on 25-may-2016 final impression says-"Grade 1 spondylolisthesis of L4 over L5 which along with degenerated and posteriorly herniated intervening L4-L5 IV disc, causing indentation of thecal sac with encroachment upon bilateral lateral recesses, both neural foramina and the bilateral exiting nerve roots (Right >Left)" Few days back I got lower back pain during playing cricket, though in initial days the pain is not that much and after few days rest I join back office, but after 5 days of my office my back is again start pain and now I am not able to stand straight, my back is tilt towards left over my naval point, Now my question is - what kind of bed rest should I prefer though doctor suggested me complete bed rest for three weeks and 4 mg of steroids thrice a day and pain killer with Caltok M2, I usually stands in morning for loo and bath and during day for food. From last 5 days of medication last 2 days I feel no pain in morning but my posture problem is as it was, but as day progresses pain develop again. Is it because of my moment or what? please help me to get early relief as I can't take more leave then three weeks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My MRI LS Spine done on 25-may-2016 final impression says-"Grade 1 spondylolisthesis of L4 over L5 which along with d...
With medicine tk physiotherapy treatment must and and do posture correction sit straight tk soft pillow for back support tk break between your office work and do walk and stretching exercise. Do strength exercise after relief in gradually process.
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They have broken the backbone of my brother lying on Wade time is more than four years in the blisters come back because of the drug effect tell some way so they can recover.

PGDHHM, MBBS
General Physician, Delhi
If it is because of lying continuously, then these are bed sores. It's essential to keep wounds clean to prevent infection. If the affected skin is not broke, gently wash it with water and mild soap and pat dry. Apply antibiotic powder or cream. Avoid pressure on blisters. Have healthy diet. If it is open wound, take surgeons opinion. May require oral antibiotics. Hope this answer helped you.
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I am 80 years male resident of Delhi and have cervical spondylosis (left side) for the past two years. After X-Ray been diagnosed C1-C2 arthiritis(left side). I was earlier on medication and exercises as recommended by my doctor and have have very good relief and discontinued all medication nearly 18 months ago. However since this morning after a shower, I felt a severe shooting pain for a few seconds and it has repeated again 3/4 times in my upper arm joint which is not muscular. What medicine should I take to relieve this pain before it occurs again ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
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I have regularly doing gym workout s. I have small projection muscle in my right hand knee. But no pain is there. If suppose I am not doing workouts it will disappear, it looks hard now and no pain, please help me what to do.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear they are supposed to be ganglion cyst. They are harmless as long as they are not painfull. If it is too big and looks cosmetically odd then you can go for surgical removal of it. Otherwise they jus dissappear themselves take care.
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Muscle Strain

D.P.T
Physiotherapist, Hyderabad

An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.

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