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Dr. Malathy Ramani

Gynaecologist, Chennai

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Dr. Malathy Ramani Gynaecologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Malathy Ramani
Dr. Malathy Ramani is a popular Gynaecologist in Ambikapuram, Chennai. You can meet Dr. Malathy Ramani personally at Doc Central in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Malathy Ramani on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#30/1, 2nd Floor Bazullah Road. Landmark: Opp. to ICICI bank, ChennaiChennai Get Directions
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I'm a working woman. Married .we are trying for a baby. Had 1 abortion on 45th day because of unknown issue. Did hormone test. Think progstr s little low. How to improve that. Which day is perfect for the happening pregnancy. I know my ovulation days. Is there any treatment for that hormone? When will I take that hcg injection. I'm under diet too.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I'm a working woman. Married .we are trying for a baby. Had 1 abortion on 45th day because of unknown issue. Did horm...
Dear Udayan The best day to conceive is around ovulation About progesterone, when planning conception meet your gynec in the same cycle to determine the timings and dosage of treatment as and when required
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May I know the reasons for occurrence of pregnancy. After having sex if we have doubt about pregnancy what to do to remove it? Medicines for removal of that?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If you have not taken post coital pill in 72 hours, wait for oeriods, if overdue for 4-6 days do a oreg test, if pregnant a medical abortion may be done by a gynaecologist.
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Health Benefits Of Pearl Millet(Bajra)

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Health Benefits Of Pearl Millet(Bajra)

ज्वार के फ़ायदे और औषधीय गुण

ज्वार एक मोटा अनाज है। ज्वार का रंग पीला, भूरा लाल व सफेद होता है। ज्वार कई सारे पोषक तत्व और फ़ाइबर से भरपूर होता है। इसीलिए इसके सेवन से वज़न घटाने में बहुत मदद मिलती है। अधिकतर लोग ज्वार को पीसकर उसका आटा बनवाते हैं। ज्वार का आटा प्रोटीन का एक अच्छा स्रोत है। जो हृदय और मधुमेह रोगियों के लिए फ़ायदेमंद है। ज्वार के फ़ायदे बवासीर और घावों को भरने में भी कारगर हैं। गर्मियों में इसका सेवन शीतलता प्रदान करता है। तो ज्वार और ज्वार की रोटी को अपने भोजन में ज़रूर शामिल करें।

ज्वार के फ़ायदे

1. पोषक तत्व

ज्वार में मिनरल, प्रोटीन, फ़ाइबर, पोटैशियम, फास्फोरस, कैल्शियम, आयरन और विटमिन बी कॉम्प्लेक्स जैसे कई पोषक तत्व पाए जाते हैं।

2. दांतों की ख़ास देखभाल के लिए

दांतों की ख़ास देखभाल के लिए ज्वार के दानों का राख बनाकर मंजन करें। इस मंजन को करने से दांत का दर्द बंद हो जाता है तथा मसूढ़ों की सूजन भी समाप्त हो जाती है।

3. वज़न घटाने में मदद करें

ज्वार में बहुत सारा फ़ाइबर पाया जाता है। इसलिए इसे अपने भोजन में ज़रूर शामिल करें। इसे खाने से आपका वज़न नही बढ़ता है और आप मोटापे से भी बचे रहते हैं।

4. कब्ज़ को दूर करें

अगर आपको कब्ज़ की समस्या है तो आज से ही आप अपने खाने में ज्वार की रोटी को शामिल करें। इसे खाने से आपको कब्ज़ की समस्या से निजात मिलता है।

5. शरीर की जलन को दूर करें

अगर शरीर में जलन हो रही हो तो ज्वार का आटा पानी में घोल लें और फिर इस घोल का लेप शरीर पर लगा लें। इससे जलन धीरे धीरे कम हो जाती है।

6. कील व मुहांसों को दूर करें

अक्सर लोग कील मुहांसों को लेकर बहुत परेशान हो जाते हैं। क्योंकि कील मुहांसों के कारण ख़ूबसूरती भी कुछ फ़ीकी पड़ जाती है। तो कील मुहांसों को दूर करने के लिए इस घरेलू उपाय को ज़रूर करें।

घरेलू उपाय – ज्वार के कच्चे दाने पीसकर उसमें थोड़ा कत्था व चूना मिलाकर कील व मुहांसों पर लगाए, इससे कील मुहांसे गायब हो जाएंगे।

7. पेट की जलन शांत करें

भुनी ज्वार बताशे के साथ खाने से पेट की जलन शांत हो जाती है।

8. मासिक धर्म के विकार को दूर करें

मासिक धर्म के दर्द या कोई अन्य समस्याओं में ज्वार के फ़ायदे होते हैं। ज्वार के भुट्टे को जलाकर छान लें। इस राख को 3 ग्राम मात्रा में लेकर पानी के साथ सुबह के समय खाली पेट सेवन करें। इस उपाय को मासिक-धर्म शुरू होने से लगभग एक सप्ताह पहले करें और जब मासिक-धर्म शुरू हो जाए तो इसका सेवन बन्द कर दें। इससे मासिक धर्म के सभी विकार नष्ट हो जाते हैं।

9. प्यास अधिक लगने पर

अगर प्यास अधिक सताए तो गरमागरम ज्वार की रोटी बनाएं और इस रोटी को छाछ में भिगोकर खाने से प्यास कम लगती है।

सावधानी

ज्वार की रोटी कमज़ोर और वात पित्त के रोगी को न दें और अगर ज्वार की रोटी थोड़ी खाने को दे तो ज्वार के संग गुलकन्द मिलाकर दें। गुलकंद मिलाकर ज्वार की रोटी का सेवन करने से ज्वार के दोष दूर हो जाते हैं।

3 people found this helpful

Hi recently my mother done with hysterectomy through laparoscope method total uterus removed and its already 3 months completed now she is fine and how many days she have to take rest and she is trying to bend, stretch legs and I heard that through laparoscope method total uterus cannot remove? Weather it is true? Please tell me the solution.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
She need not take rest. She can proceed with normal activity. Only ask her to avoid lifting heavy weights. Uterus can be removed totally by laparoscopy so there is no problem.
1 person found this helpful
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I want to have my 1st sex with my boyfriend. I am really afraid about the pain of 1st penetration. I am thinking, if I take any sex pill for much excitement. Will it be ok to take such medicine for 1st sex. ? Or tell me anything should I take any measures for a better way to take it easy.

MBBS
Sexologist, Panchkula
I want to have my 1st sex with my boyfriend. I am really afraid about the pain of 1st penetration. I am thinking, if ...
No need to take any sex pill. Do foreplay for long time and during penetration of penis, keep your feet above bed that in the air to avoid contraction of pelvic muscles which can hinder penetration.
9 people found this helpful
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I have sex with my boyfriend 1st time now I 'm getting pelvis pain when pass urine So tell me what should be do.

DGO, MBBS
Gynaecologist, Delhi
Please drink plenty of water and get your urine test for infection. Always have protected sex. Take care.
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Can I kiss and lick with tongue my wife vagina .Will it cause any harm to me. because some secretions in the form of fluid is done by vagina during sex.

MBBS
General Physician, Chandigarh
This is your personal choice it depends quite a lot on the huge in both of you adopt while indulging in any kind of sexual activity
2 people found this helpful
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I AM IN FIRST TRIMESTER, IS IT OK TO EAT CHICKEN, CURRY, BRINJAL, WET ALMOND. IS THESE FOOD SAFE FOR BABY. When my first ultrasound be done. Its my second baby I conceive this 5 year after my first baby. My first baby is from c-section. Is it possible that I delivered this baby through normal delivery.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. The food you mentioned are not only safe but actually good for the baby specially almonds and chicken. Usually first ultrasound should be done between 5-8 weeks of pregnancy. Whereas delivery is concerned at its been a gap of 5 years from your last delivery you can opt for normal delivery. Minimum is 3 years is recommended if you want a vaginal delivery. However there are risks involved in a vaginal birth after c section. I would personally not recommend to try for a vaginal birth.
1 person found this helpful
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I had periods around 13th last month. But this month there is no signs of it. Periods always happened within less than a month. I tried prega news to check pregnancy possibility but it showed negative (I tried with afternoon sample) . I don't want to get pregnant now. Is there any way to check what is causing periods to be delayed.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had periods around 13th last month. But this month there is no signs of it. Periods always happened within less tha...
Hello, if pregnancy is ruled out which is to be done with serum beta hcg test and not urine pregnancy test, then the deal is likely due to stress induced hormonal imbalances and you should be waiting for atleast a week more to allow your menses to return naturally.
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The white discharge after taking the ipill. Is it the sperm which is exiting out. Or is it something else? Please advice and how long will it continue to flow.

DHMS (Hons.)
Homeopath, Patna
The white discharge after taking the ipill. Is it the sperm which is exiting out. Or is it something else?
Please adv...
Dear lybrate user, it's leucorrhoea. Take, homoeo medicine. @ sepia 200-6 pills, at bed time @ pulsatilla30-6 pills, thrice a day. Report wkly, all d best.
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My wife period every month 2 times (June 2015 to this month) and very weak this time daily pain, spinal pain, head ache, and all body very weak please solve now.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
My wife period every month 2 times (June 2015 to this month) and very weak this time daily  pain, spinal pain, head a...
A basic work up including examination, investigations like usg and a few hormonal tests can help reach a diagnosis.
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I had sex with my boyfriend and after that I had my periods on time but in next month was much stressed for no reason and now my periods are late by 4 days as comparing to normal date and still did not happen. Is there any problem?

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
I had sex with my boyfriend and after that I had my periods on time but in next month was much stressed for no reason...
Stress can lead to irregular periods. Please ensure that you take effective contraceptive precautions during sex to avoid pregnancy and stress as taking post contraceptive pills also cause hormonal imbalance and lead to delayed periods.
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Indoor Plants - Are They Good for You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Indoor Plants - Are They Good for You?

Indoor plants are not just meant for embellishing your interior spaces. They have other qualities as well. They can interact with your mind and body and better your life with their healing qualities. Here's how they can benefit your health:

  1. They make breathing easy: Do you remember your old science lessons in school? Well, you must know that plants release oxygen into the atmosphere and absorb carbon dioxide during photosynthesis. Human beings do the reverse during respiration or breathing. During night, plants respire like us and absorb oxygen as photosynthesis halts. But there are few plants like orchids, succulents and epiphytic bromeliads do the opposite bit by releasing oxygen even at night. You can keep these plants in the bedroom to increase the oxygen supply around you. This helps your breathing and keeps you fit.
  2. Add moisture to the air: Plants release water in the form of vapour during photosynthesis and respiration. This leads to increase in the moisture content of air. They are known to release about 90% of the water consumed by them. Therefore, if you keep plants inside your house, your respiratory troubles will be reduced by a great extent. The moisture laden air around you will heal and help your respiratory tract. According to a study by the Agricultural University of Norway, the possibility of developing conditions like dry skin, sore throats and dry coughs is reduced.
  3. Natural purification of air: It has been claimed by researchers that plants can remove about 87 percent of toxins from the surrounding air in a day. These toxins are called volatile organic compounds (VOCs). VOCs include formaldehyde, benzene and trichloroethylene.
  4. Health booster: It influences the overall health of an individual. It has been found by researchers that surgical patients improve faster in rooms with plants. They feel energetic; have proper heart rate and blood pressure. Ayurveda Science tells us that a green and airy ambience is pleasing to the mind. It helps in insomnia, hyperacidity and is an excellent aphrodisiac!
  5. Increases concentration power: A study by The Royal College of Agriculture in Circencester, England, claims that indoor plants helps in increasing the concentration power in individuals. They make you relaxed and leave a positive impact on your mind. You are filled with optimistic energy and able to focus in life better. It can take away stress from your life. People who keep indoor plants in their houses are usually satisfied with life.

Thus, indoor plants can bring positivity in your life. They can definitely give you mental and physical bliss. They are not just a splash of greenery with decorative significance. They are your companions for life and agents of good health. Keep yourself free from stress and strains of daily lives by maintaining your indoor garden. Remember, a single plant indoor can give you millions of reason to smile and cheer for.

5582 people found this helpful

Hi doctor I want to get pregnant my first baby. But I have ovarian cyst of 4.07*2.98cm I need to ask as ovarian cyst caused to prevalent pregnancy. How can I get pregnant if I have cyst. Please tell me Dr. Thanx

DGO, MBBS
Sexologist,
Hi doctor I want to get pregnant my first baby. But I have ovarian cyst of 4.07*2.98cm I need to ask as ovarian cyst ...
Ovarian cyst less than 5 cms usually does not need operation, and can be treated with medicine. You can be pregnant but if you have not done any tests you need to do blood sugar fasting level, TSH, Prolactin, Hb, TC, DC levels, (ultrasound of pelvis), husband’s semen analysis. If all these are normal then HSG x-ray to see the tubes- this you can do after 6 months of treatment. Without reports no advice is proper.
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I love to have sex with my gf without using condom but she scared about pregnancy. What should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Best contraceptive is oral contraceptive pills like novelon, to be taken for 21 days in a month. If has maximum efficacy. If the sex occurs once in a month then ipill can be taken.
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I have mucous discharge when I go to nature call and I feel like going again and again sometimes I also see plugs of mucous when I defecate and I also have little itching.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have mucous discharge when I go to nature call and I feel like going again and again sometimes I also see plugs of ...
take safe water. wash vegetables several time before cooking. take aloes socrotina 30. 4pills thrice daily for 7 days and consult after that if needed. thanks.
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I am suffering from pcod . Can you please tell me how to cure or treat the disease.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am suffering from pcod . Can you please tell me how to cure or treat the disease.
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry. Homoeopathic medicines like apis, thuja, natrum mur, etc can cure pcos within 2 to 4 months if properly taken as per the instructions of a qualified homoeopath or me either directly or online. Please check thyroid profile, lh and fsh level. And also do usg pelvis and abdomen.
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Hi, my wife is pregnant and she is having 3.5 months according to ultrasound. Now what should be the balance diet for her. and what should be strictly prohibited for her ?

MBBS
Sexologist, Panchkula
Hi,
my wife is pregnant and she is having 3.5 months according to ultrasound. Now what should be the balance diet for...
She should do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Take fruits and vegetables in diet. Avoid garlic and red chilly, non veg and eggs.
1 person found this helpful
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Since last 1 year I am continuously gaining weight, drastic change in skin as wells as irregular periods.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Since last 1 year I am continuously gaining weight, drastic change in skin as wells as irregular periods.
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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