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Dr. Malaravan

Orthopedist, Chennai

Dr. Malaravan Orthopedist, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Malaravan
Dr. Malaravan is an experienced Orthopedist in Purasaivakkam, Chennai. Doctor is currently associated with Sri Balaji Hospital in Purasaivakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Malaravan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Balaji Hospital

Old No.36, New No.77, Bricklin Road, Otteri,Purasaiwakkam. Landmark: Near Saravana Balaji Theatre, ChennaiChennai Get Directions
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JOINT DISORDERS

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
JOINT DISORDERS
Joint Disorders
A ‪#‎joint‬ is where two or more bones come together, like the ‪#‎knee‬, ‪#‎hip‬, ‪#‎elbow‬, or ‪#‎shoulder‬. Joints can be damaged by many types of injuries or ‪#‎diseases‬, including
1. ‪#‎Arthritis‬ - inflammation of a joint. It causes pain, stiffness, and swelling. Over time, the joint can become severely damaged.
2. ‪#‎Bursitis‬ - inflammation of a fluid-filled sac that cushions the joint.
3. ‪#‎Dislocations‬ - injuries that force the ends of the ‪#‎bones‬ out of position
Treatment of ‪#‎JointProblems‬ depends on the cause. If you have a ‪#‎SportsInjury‬, treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery. For arthritis, injuries, or other diseases, you may need joint replacement surgery to remove the damaged joint and put in a new one.
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Dr. Sanjay Kapoor(Orthopedics & Joint Replacement Surgeon)

I have leg pain in joint still two days I don't no why this pain come to me please give a solution to me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of strain or sprain of if pathological cause do take ift for 12 days followed by strengthening exercise
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I have very hard pain in my back brain. Since a accident 4 years later. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 4-5 months.
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I recently started taking boron supplements for arthritis. I took daily two tablets of 3mg dosage each. Now I have noticed dry cough. Can you please suggest a medicine to combat the dry cough?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
As soon as you feel soreness in your throat, make it a point to gargle with salt dissolved in warm water. Haldi doodh: A traditional remedy that most people swear by is the use of hot milk with turmeric. It is shown to even have antibacterial properties. Heat a glass of milk, mix in half a teaspoon of turmeric powder and drink warm to get relief from cough
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I am suffering from pain on my right elbow for this I try some analgesics but it didn't works. Kindly suggest me the best treatment for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ultrasonic therapy and laser therapy best treatment if you r suffering tennis elbow ya golfers elbow also after relief start elbow strength exercise.
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I am 50 year old .Since past few months my arms are paining. I got the the x ray for the same. The report did not show any defect. I am taking medicines prescribed by the doctor. But when I am not taking medicine my hands are again paining, that means I am dependent on medicines. How to get rid of the same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid medicine tk physiotherapy treatment for 10 days if tendonitis then tk till relief best for you avoid strain only.
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I'm suffering from backbone pain maximum doctor saying to looking mri report you have no option accept surgery please give me good advice plz.

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
You may be suffering from disc problem. I need to look your MRI Spine lumbosacral region and investigation like TLC, DLC, CRP, HLA B-27. Maybe the slip disc is compressing your nerve resulting numbness. Medicine may be of some help. Non operative treatment include TFSI, Disc Fix and Percutaneous Endoscopic Lumbar discectomy (PLED) are now available. PLED is one the latest alternative to surgery which is performed percutaneous through a small hole in skin less than 1/2 inch, no blood loss, using local anaesthesia and you will be ambulatory on next day ,need hospitalisation for max. Three days .Facilities for PLED is available at few private hospitals, not done in most of the Medical colleges. If you are suffering from Osteoporosis you need medication. Prof. V.Rastogi Pain Management Specialist.
2 people found this helpful
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I have an accident few months earlier had a broken right heel by it still pains what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Ankle Advice... Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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Hi I am a 33 year old married woman with 3 kids. Every morning especially I experience numbness in my hands, pain in my back neck and stiffness across body. Please advise some exercise and ways to get relief from this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually you are very young to having these symptoms regularly. If you have pain associated with stiffness, I will advise you to get some investigations done: cbc, esr, crp, thyroid profile, serum vitamin b 12, serum vitamin d and serum electrolytes. Get these tests done at a good lab and preferably empty stomach and send reports to me. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am 27 years old. and facing the difficulty of lower back pain from many years. I m in travling job. Please tell me what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Sir I am 21 yrs old, I have pain in my knees. Sometimes it sounds like cut cut while I walk regularly for long interval. So what should I do?

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
4 people found this helpful
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I had a back pain I used a pain relief tablets n ointment. From couple of days but it's not reducing the pain What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do rest must. Avoid long sitting and toward bending. Heat fermentation twice a day. Sit straight and maintain your posture. Do stretching exercise of spine and legs. 2nd option tk physiotherapy treatment.
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I have muscular pain in my back since a year. Sometimes pains a lot right from my left hand's ring finger to the back and neck. What should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
It may be scoliosis n even cervical spine might be involved. Visit an orthopaedics or Physiotherapist.Treatment is possible after proper consultation.
1 person found this helpful
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I want to know about exercises being done in case of diffuse disc bulge at l1-l2 level indenting anterior the cal sac mildly with bilateral mild neural foraminal narrowing.

Diploma in Radio-Diagnosis
Radiologist, Shimla
If pain is there no exercise indicated, after relief mild passive exercises, lumber exercise, lumbo-sacral exercise, mild lumber extension exercise; click on private quastion in my name for any clarification.
1 person found this helpful
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My wife, is at present in Chennai with our daughter is having continuous pain in her left leg bottonm in heel portion. She is unable to walk freely due to this pain.Pl suggest. She is under medication for B/P, taking Templus40 mg twice day. She is not having any other problem. We stay in Pune for the past 18 years. She has gone to chennai for about a month or so. Thanks.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear , Is the pain more when she gets up from bed in the morning or when she gets up after sitting for a long time? In that case it is plantar fascitis. The symptoms will improve with using MCR chappals and diclofenac gel (Volini gel), in addition to hot water fomentation. Regards.
1 person found this helpful
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I have a severe stomach pain for the last couple of weeks around the navel area, usually it pains whenever I have a meal or when I wake up in the morning. This pain became intolerable yesterday night, I had to defecate for almost 5-6 times and it feels a little better after that, but the pain is back after a while. Please help!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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Mere pairo (legs) me thakan rahti ha body pain hota in morning uthne ke bad jyadatar legs me from last six months.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
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I am suffering from back pain from last two years in morning as well as in evening. What should I do.

BPTh/BPT
Physiotherapist, Kota
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am struggling with my back pain I am still 25 aged but I sit 18 hours in a day I think it is not a problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil or pranacharya restopain oil then give hot fomentation. Mahayograj guggul 1-1 tabtab twice a day. Maharasnadi kwath twice a dayday. Consult me after 15 days.
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I am suffering from slip disc. With L4 and L5 by 8 months. I am not getting relief from it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief 12 days followed by strengthening exercise from physiotherapist Use firm hard and even mattress for sleep Best Wishes.
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