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Dr. Malaravan

Orthopedist, Chennai

Dr. Malaravan Orthopedist, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Malaravan
Dr. Malaravan is an experienced Orthopedist in Purasaivakkam, Chennai. Doctor is currently associated with Sri Balaji Hospital in Purasaivakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Malaravan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Old No.36, New No.77, Bricklin Road, Otteri,Purasaiwakkam. Landmark: Near Saravana Balaji Theatre, ChennaiChennai Get Directions
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I am suffering for leg joint pain. And last week a atack electric shot. So please get me a simple sagucation for my post thanks.

BHMS
Homeopath, Faridabad
I am suffering for leg joint pain. And last week a atack electric shot. So please get me a simple sagucation for my p...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I am 22 years old recently I have used a pain relief tablet for my hand injury after using dat one pain is increasing day by day pls refer me the best medicine for my hand injury.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old recently I have used a pain relief tablet for my hand injury after using dat one pain is increasing...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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My both kidneys have almost failed. I get swelling in my feet all the day. So what should I do for better?

DHMS (Hons.)
Homeopath, Patna
My both kidneys have almost failed. I get swelling in my feet all the day. So what should I do for better?
Hi, tk, homoeo medicines me: @ berb vulgq-10 drops, thrice with little water. @ ignatia30-6-6 pills, thrice a day. Avoid, tomatoes, spinach, proteinos intake. Tk, easily digestible, simple, non- irritant diet on time. Tk care.
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Dear Doctor. I have too much of burning sensation in the feet both the legs. In hot time i.e. Summer and hot sunny day burning is high even wearing the chappal. Night time after sleeping do not feel that burning.

BHMS
Homeopath, Bangalore
Dear Doctor. I have too much of burning sensation in the feet both the legs. In hot time i.e. Summer and hot sunny da...
Take homoeopathic medicine sulphur 200 4 times 4 days 4pills. Whenever you feel the burning you can take 4pills doesn't harm. N remember once summer starts everytime you take homoeopathic medicine selenium 200 4pills morning n night because this reduces all the complaints occurin in summer n even summer weakness too. Drink lots of watern keep a check on your sugar levels.
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I am 64 years old. A diabetic for more than 10 yrs, but under control with medicines. Latest HBA1C is 6.3During the last two months, I feel pain in myright hand -between shoulder and knee- and also in the shoulder whenever I lift the hand or turn it. With muscle relaxant tablets and/or with ointment massage (moov or Himami) I get relief considerably. But the discomfort returns from time to time. Can you kindly advice on further course?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 64 years old. A diabetic for more than 10 yrs, but under control with medicines. Latest HBA1C is 6.3During the l...
Proper shoulder and knee exercise and vitd3 and calcium and vit. B12 means green vegetables salad and fruits. You will get benefit definetely.
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I have premature ejaculation problems ,three times a week regularly being nightfall since last six years. My penis was very short. I have eye problem, body pain and back pain becomes everyday . What should I do? please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have premature ejaculation problems ,three times a week regularly being nightfall since last six years. My penis wa...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching stretch. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Doctor mujhe pichhle 15 dino se left neck par ajib sa dard ho raha hai edhar-udhar dekhne me kafi kasht hota hai.

MBBS, cc USG
General Physician, Gurgaon
Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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I have back pain and I have used medicine from the last six months but I didn't found any result. What I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have back pain and I have used medicine from the last six months but I didn't found any result. What I do now?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I have spondylitis and when it pains it pains like anything the shoulder gets stiff and spasms and there is unbearable pain through the left shoulder and even the neck gets very stiff. What should I do to recover from it for relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days. consult privately for proper Ayurvedic treatment
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My name is vinay soo many days to I have joints pain I have used soo many medicines but no results please give me the solution of my problem.

BHMS
Homeopath, Faridabad
My name is vinay soo many days to I have joints pain I have used soo many medicines but no results please give me the...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
1 person found this helpful
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I have problem in my shoulder regular pain in my shoulder what I can do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in my shoulder regular pain in my shoulder what I can do for this.
Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I am house wife when I started aerobics my knee will sound char char when my leg go up sound is clear every one noticed.

BPTh/BPT
Physiotherapist, Delhi
I am house wife when I started aerobics my knee will sound char char when my leg go up sound is clear every one noticed.
Hello. As per aerobic concerned. Sort out moves that may damage your joint cartilages. Sound - Shows some muscle weakness which causes narrowing of joint space. Follow - *Regular exercises specially strengthening of knee and back muscles. *Proper diet. *Have calcium and vitamin D supplements. You will find some helpful post. Regards!
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What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc bulge in C5-6. Physiotherapy does not wrk. Unable to do exercise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
What to in severe case of neck pain. Upper shoulder pain. Mri shows moderate kyphosis. Prolapsed intervertebral disc ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My mum is 58 years old. She has a problem with her feet. Her big toe is bending n it looks like swelling on the other side and she says it hurts.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mum is 58 years old. She has a problem with her feet. Her big toe is bending n it looks like swelling on the other...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a 59 years old male having sudden pain in my back (right side) with pain in the bones connecting to chest. When sitting there is no pain and while getting up I get severe pain and then suddenly the pain disappears. Some times the pain is at the upper center of the stomach. The back pain is exactly at the elbow level and gives impression of sprain. No pain while sleeping, walking etc. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 59 years old male having sudden pain in my back (right side) with pain in the bones connecting to chest. When ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am suffering from body aches, fatigue ness and sometimes giddiness. I checked pregnancy test by HCG kit and was positive. Need necessary suggestions.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am suffering from body aches, fatigue ness and sometimes giddiness. I checked pregnancy test by HCG kit and was pos...
Apply hot fomentation Avoid overexertion Do gentle aerobic exercises Do neck stretching & neck isometric exercise Use thin pillow while sleeping Drink plenty of fluids
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Hiii. I am 20 years old. 2 peoples collapse on my left leg and there is small injury in my ligament. After certain treatment and exercise its fine. But now it is paining certainly. What should I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hiii. I am 20 years old. 2 peoples collapse on my left leg and there is small injury in my ligament. After certain tr...
Apply hot fomentation Avoid long standing, crossed leg sitting & squatting Do knee isometrics & straight leg raising both in lying straight & lying on your stomach
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I am suffering from headache and left neck pain when I was little tired from last 7 years And increase when flashes of light.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from headache and left neck pain when I was little tired from last 7 years And increase when flashes o...
Do Take UST and IFT for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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I am 22 year old female. I am having a lower back pain. I am doing exercise but it's not working. Also my legs pain while sleeping. What to do? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old female. I am having a lower back pain. I am doing exercise but it's not working. Also my legs pain w...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My wife (37) has got joint pains on fingers, toes etc. For last one year. It is severe in the morning. The recent test reveals RA Factor of 242 with high percentage of ESR. Kindly advice a proper treatment programme for her.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. In my opinion there is only one way of managing any inflammatory arthritis and that is find out a good rheumatologist and stay in regular touch with him. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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