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Treatment & Management of Braces
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Hello I seem to be suffering from mouth ulcers and am not able to chew food as that area pains a lot. Would be great to know why mouth ulcers occur and how to cure them. Is it concerned with heat or unhygienic food?
Doctor I am having gastric problem in the morning after brush my teeth I drink water 1/2 litre in empty stomach eleventh I am having gastric problem .once in a week I take potato all other days like carrot, cabbage,ladies finger like this is there any remedy from this.
Hi, I have hard stains on my teeth which is due to smoking and chewing pan. I hv never got my teeth cleaned earlier as I learn that after d cleaning process there would b a gap in between d teeth and dat makes me nervous. Please advice d best process and consultation too.
Why it's more important to brush your teeth in the night than in the morning
Most people wake up every morning and stumble to wash their teeth first thing. Do you believe that brushing your teeth in the morning is sufficient to keep your mouth healthy?
While it is important to brush your teeth in the morning for good oral hygiene, what goes on in your mouth all night is even more important. Brushing your teeth once a day is barely enough to maintain perfect oral hygiene. By brushing twice a day you can make the difference.
Do you know why it can be important to brush at night since you are only about to sleep?
Here are a few things that brushing before bed does.
1. Reduces acid build up
Everyone has acid being constantly produced in their mouths. The saliva secreted contains calcium which neutralizes the acid being built up. At night the saliva secretion slows down which allows the acids to get accumulated. The acids keep corroding the teeth all night. When you brush your teeth, the fluoride present in the toothpaste stimulates saliva secretion. So by brushing before bed you ensure that the saliva secretion does not fall drastically. In the process you prevent your teeth from getting corroded.
2. Reduces bacterial multiplication
The saliva in our mouth not only neutralizes the acid it reduces bacteria from multiplying as well. During the reduced saliva production, as you sleep, the bacteria in your mouth multiply manifold and attack your teeth and gums. This is why keeping your saliva secretion regular by brushing before bed is of utmost importance.
3. Reduces the decay of food particles
After you have your dinner just rinsing your mouth is not enough. Tiny food particles that get stuck in your teeth rot overnight. It is best to go to bed with a clean mouth rather than a mouth with tiny decaying food particles.
No matter how much of a task it might seem like, brushing at night is as important, if not more important, than brushing in the morning.