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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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Hey I am rajkumar from Bhopal. My ques is that. In some time my leg are very pain. And also I tried very short time. please give me my ans.
My mom is 48 years old lady and she has joint pain for last 3 years when walking. What should she do to reduce the pain?
I am 64 year old and I have arthritis from past 3-4 years, I tried all sort of medicines from English to ayurvedic.
I am suffering from my hand pain, when I do some heavy work from my right hand it pain very much, please suggest me what can I do.
She is of around 38 years old. She had a problem that, when she get up, she is suffering from leg (thenar) pains. She consults many doctors but ther is no use. Pls give me a sol doctor.
I am 38 years female. Presently I suffered with right side leg pain as like foot inside and it will increased upto knee, thigh (past 8 years I used heels chappal only) I have taken sumo pain killer tablet 2 nos. But at that time pain decreased after that again started. What should I do?
I am a 34 year old female suffering from chest pain for last 2 months. I have consulted a physician & an endocrinologist for the same (since I have hypothyroid) and taken due antibiotics courses. However it didn't help. I have also been suffering from multiple disc bulges in my lower back and have a cervical condition. Apart from this I have pain in my joints including the small joints in my fingers & toes. I have a suspicion that the chest pain might be related to the same, since it aggravates with physical movement. Can you please suggest the cause & treatment. For the same? Also if required do I consult a pulmonary or orthopaedic doc for it?
Sir I am FROM CHENNAI having back pain when mri scanned impression as follows Early lumbar spondylosis. Mild disc bulge with focal posterocentral and bilateral postrtolateraldisc at l3_ 4 disc level causing thecal sac ibdentation and bilatrral mild beural foranimal narrowings (L>R) MILD ligamentum flavum hypertrophy at L3_4 & L4_5 disc level causing mild posterior thecal sac indention Disc desiccation in L4_5 & L5_ S1 DISC LEVEL AS LOSS OF HYPERINTENSE SIGNAL ON T2W1 PLEASE HELP I REPLY ME POSITIVELY
I'm getting allergy around neck and spreading over the neck from two days onwards what should I do to stop?
Right of Hip. Doctor advised hip joint replacement what is the pre and pro consequences of hip replacement.
I am 31 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?
I am having a pain in my knee from last 5 months and I have taken a lot of medication to it but it is Nt worthy and it is not getting over me so please can you help me out with proper medications.
I am 20 year male and have right hand pain relif ointment cram for couple of couple of day but haven't got relit what should I do now.
Suffering from pain above the left hip more towards the center since 3 - 4 days. Was using my left arm to pick 1 kg packets and place somewhere else. Also helped in lifting 35 kg flour sacks 2 - 3 times. I manage to drink around 2 litres of water a day, maybe a little lesser nowadays. Pain is tolerable. What could be the causes and the proper treatment?
Hi, I am 19 year old and I dislocated my shoulder 2 weeks back and now I am wearing a sling, how long does it take to recover. And can I be able to go to gym? Please give me a suggestion.
Sleep on your back
Sleeping on your back is the best position to let your entire spine rest comfortably. If you prefer to sleep on your side or on your stomach, make sure your pillow is not too high around 4 to 6 inches thick. This will prevent your head and neck from turning unnaturally to either side.
Position your computer screen at eye level
Sit comfortably in your office chair in front of your computer and close your eyes. When you open them, your gaze should be directly in the middle of your computer screen. If it is not, use books or other items to adjust the screen height.
Do not allow your head to drift forward over your shoulders. And don't forget to take frequent breaks get up and move around at least every 30 minutes.