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Dr. Mahesh Ram

Orthopedist, Chennai

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Dr. Mahesh Ram Orthopedist, Chennai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mahesh Ram
Dr. Mahesh Ram is a renowned Orthopedist in Poonamallee High Road, Chennai. You can meet Dr. Mahesh Ram personally at Sridevi Speciality Hospital - Koyambedu in Poonamallee High Road, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Mahesh Ram on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sridevi Speciality Hospital - Koyambedu

No 30,Poonamallee High Road, Koyambedu. Landmark: Opposite Rohini Cinema Hall, ChennaiChennai Get Directions
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Non-Surgical Treatment For Slipped Disc

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Non-Surgical Treatment For Slipped Disc

Spinal decompression therapy is a technology used to treat disc injuries in the neck and low back.

 It 'decompresses' the spinal structures. The vacuum effect thus created by the separation of vertebrae from each other is also known as 'negative intra discal pressure' which helps in reducing compression on the nerves.


The cycles of decompression and partial relaxation over a series of visits promote the diffusion of water, oxygen and nutrient-rich fluids from outside the disc to inside. These nutrients enable the torn and degenerated disc fibres to begin healing.

The exact level at which decompression is required can be targeted.

Back over butt pain and in the legs amd thigh muscles amd pain in the lower back when stretching straight and after waking and bending.

BAMS, MD - Ayurveda
Ayurveda, Thane
Back over butt pain and in the legs amd thigh muscles amd pain in the lower back when stretching straight and after w...
Do Massage with Mahanarayan Oil. & Hot fomentation on Lower Back, Legs. For Ayurvedic medicine consult me privately.
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I am 23 years old. I am over weighted. I have pain in my joints. I have pain in my lower back. I have used herbal products. But I don't have any kind off relif. Please help me doctor for my over weighted body.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
I am 23 years old. I am over weighted. I have pain in my joints. I have pain in my lower back. I have used herbal pro...
Loose weight, pain will dissappear. Do cycling, that way you will loose weight and will not hurt your knee, back or hip.
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Sir my mother is suffering from knee pain. She consulted many doctors. While using tablets she get relief. After that, she again suffering.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
Sir my mother is suffering from knee pain. She consulted many doctors. While using tablets she get relief. After that...
Hello, knee pain had many reasons repeated knee means your mother had arthitis changes in knee, would like to see xray, avoid knee bending, floor activities and start physiotherapy along with medication. Do consult to know more in detail.
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I have pain in hand for 5 days and aso pain in hand and I have rade eys for 3 days what I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in hand for 5 days and aso pain in hand and I have rade eys for 3 days what I do?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 2 tab every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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Sir hi wanted to ask that I have a sitting job and I have nevk pain and head paun. And also paint in left arm and hand. Some times I also have pain in legs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir hi wanted to ask that I have a sitting job and I have nevk pain and head paun. And also paint in left arm and han...
Due to bad posture ok sit straight avoid long sitting toward bending firstly. Do stretching exercise of full spine and legs. Pain in left arm tk muscle relaxant medicine bcoz that's due to neck and strain. Apply heat fermentation for neck 20 minutes. Maintain your posture.
1 person found this helpful
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I have pain in my muscles in upper thigh portion as I am doing hard training. Please tell any remedies to minimise the pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my muscles in upper thigh portion as I am doing hard training. Please tell any remedies to minimise th...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Muscle pain in leg is getting disastrous day by day No relief is available from any ointment & sprays What to do please suggest? I am longing forward for your answer.

MPT - Physiotherapy In Musculoskeletal, BPTh/BPT
Physiotherapist,
Muscle pain in leg is getting disastrous day by day No relief is available from any ointment & sprays
What to do plea...
Maybe due to back problem back pain is common know a days so early care and diagnosis is very important, either you show me your x-ray, mri or other medical report then it will be easy for me to suggest you the treatment thank you.
2 people found this helpful
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Frozen shoulder, cervical spondylosis, thoracic shoulder blade and lower back l5-s1 and sacroiliac problem. Numbness, pinching, radiating pain weakness in neck shoulders hands elbow to fingers. Lower back to hip to toes radiating pain numbness, some times vertigo feeling. Stiff neck. What are the tests to be done and x-ray to be taken. Medicines and treatment to taken. Exercise r physiotherapy to be taken. I eat lots of spicy food, no proper time maintaining. Sometime skip food, eat heavy food at night. No exercise, late night sleeping getting late in the morning. Daily going outside on bike for long distances to n rough roads. Some times pinching pain left r right side abdomen. And left testicles. Standing/sitting some times for long hours, looking up/down continuously for some time due to job requirements. Please guide what to change myself, what tests and treatment to be taken and which doctor to consult orthopedic r neurologist r ayurvedic massage to be taken. In the meantime kindly suggest some medicine and exercise to be taken.

MPT, BPT
Physiotherapist, Noida
Frozen shoulder, cervical spondylosis, thoracic shoulder blade and lower back l5-s1 and sacroiliac problem.
Numbness,...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 25years old Male, I am suffering from severe back pain I can't sit at least 5min without any support please suggest me.

MPT, BPT
Physiotherapist, Noida
I am 25years old Male, I am suffering from severe back pain I can't sit at least 5min without any support please sugg...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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