Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mahesh Ram

Orthopedist, Chennai

Dr. Mahesh Ram Orthopedist, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mahesh Ram
Dr. Mahesh Ram is a renowned Orthopedist in Poonamallee High Road, Chennai. You can meet Dr. Mahesh Ram personally at Sridevi Speciality Hospital - Koyambedu in Poonamallee High Road, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Mahesh Ram on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Sridevi Speciality Hospital - Koyambedu

No 30,Poonamallee High Road, Koyambedu. Landmark: Opposite Rohini Cinema Hall, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Mahesh Ram

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having very seriously injured by a bike few months ago in that my hand was injured partly but the pain is coming now.what can i do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in painfree movement. Best wishes.
Submit FeedbackFeedback

I am 19 years old. I have a pain in my right palm. Many ailments used. No change. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure treatment and take biochemic kali phos 12x + Nat phos6x. 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
Submit FeedbackFeedback

Hello, my right leg is paining so much. I don't know why this paining, it more pain at night time.what can be my problem and its solution?

BPTh/BPT
Physiotherapist, Delhi
Are you having flat feet or calcaneal spur or plantarfasciitis. You need to be through ly assessed before deciding the treatment.
Submit FeedbackFeedback

I am a 22 year old female and have pain in my ankles of leg for a month. It goes worst when I climb stairs. What should I do?

MBBS
General Physician, Mumbai
Get a xray done to rule out any pathology and for pain take tablet paracetamol and also avoid pickles and also get your blood checked for cbc uric acid levels
Submit FeedbackFeedback

I am 50 years old. I am suffering from severe pain in right hand fingers except thumb and little finger. With the 3 fingers I could not attend for any work. And their shape emerging curved day by day instead of straight. Besides I am suffering from diabetes, bp, thyroid, spondylitis in 2 shoulders. Your valuable advice in this regard is highly solicited.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
Submit FeedbackFeedback

I am having a pain in my heels for last one year. The pain originated while I was jogging, thought that it will go away but it didn't. What could be the possible cause.?

BPTh/BPT
Physiotherapist, Mumbai
Hi pain in heel could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's. Best wishes.
1 person found this helpful
Submit FeedbackFeedback

My wife 30 years old and spine problem so please send me any treatment for my wife.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
Submit FeedbackFeedback

Early morning after bathing I suffer energy less, shaking hands&legs and I feel irritation Age: 19 hight; 5.7 weight: 45-50 please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
1 person found this helpful
Submit FeedbackFeedback

I am 50 years old women suffering from thyroid, from last 26 years and i'm still taking 2 tablet's of 100mg eltroxin regularly. Tell me what should I do for this and also suffering with rheumatoid arthritis and fatigue. Please suggest me regarding this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, take tab. dolo 650 mg for pain.
Submit FeedbackFeedback

I am 59 years old suffering from knee pain in my left knee. It troubles me while walking or kneeling.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
Submit FeedbackFeedback

Sir I am suffering from backpain forvlast one year and doctors told that you have disc problem. I request you what should I do now to get well.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

Hi doctor, so i'm only 25 years old and my back is killing me after every commercial fishing trip. So how long can a mans body last while taking a beating of hard labor and overworking the body. Before you permanently injure your self?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
Submit FeedbackFeedback

I am not able to sleep in night. I get sleep after 1/2 hours only. I am a very old patient of osto-artharirities. Doctors have alredy advised me rplacement of knee around 4 years back. But this new problem-- not able to sleep started recently.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This is actually not an orthopaedic issue so my advise would be to get in touch of a general physician for evaluation and management. If you have any issues from orthopaedic point of view, you can actually contact me for that. Do not hesitate to contact me if you need any further assistance.
Submit FeedbackFeedback

Good Morng Mam, Meri 15 dino se tbyt kharab h, thakan, stomach pain, back pain, ji ghabrane, or alag alag chije khana Maine check b kiya tha pr pregnancy ni dikha rha. I want to know what should I do?

BHMS
Homeopath, Faridabad
Hello, aap apna blood pressure (b. P.) check karaye, thodi kamzori ki wajah se aisa ho raha hai. Aur jyada garmi mein bhi aisa hota hhai; aap nimbu-paani, lassi, glucon-d, jal-jera, wagerah pi sakte hai. Medication: homoeopathic medicine - five phos./ 3 baar aur avena sativa/ 10 boonde 1/2 cup paani mein din mein 3 baar 1 mahine tak le. Phir bataye.
Submit FeedbackFeedback

I want to know the foods which a Rheumatoid Arthritis patient can have. My elder sister is suffering from this disease. Her age is 40 and her weight is near about 90 kgs.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Studies have shown that fish oil can relieve tender joints and ease morning stiffness. It has also allowed some people to reduce the amount of conventional medication they take for RA. Servings of fish provide about one gram of omega-3 fatty acids per 3½ ounces of fish. If you choose to try fish oil supplements, talk to your doctor about a dosage. People with RA can often take a higher level of fish oil than is recommended for the general public, but there can be side effects. Higher doses of fish oil may interact with certain drugs, including those for high blood pressure. Increasing your intake of fiber from fruits, vegetables and whole grains may also help reduce inflammation. Studies show that adding fiber to the diet results in lower levels of C-reactive protein (CRP) in the blood; CRP is an indicator of inflammation.
1 person found this helpful
Submit FeedbackFeedback

I have pain in my hand all the time. Once my hand is fracture 2 year ago, at that time after taking medicine I have no pain. But now I have so much pain in my hand please suggest me what to do?

MBBS
General Physician,
Have hot fomentation on hands and have alternate cold and hot hand bath by cold and hot water. Also you can have musce relaxant like volini spreay or ointment some times it will be o k.

I am 25, my left knee seems to be a kind of weird. Sometimes I get sudden pain during walking. If I'm running or walking fast, it gives some sudden pain and movement near the knee. Movement meaning, it feels as if the knee is going to break. I had this pain since a year. Earlier it was normal, but these days its getting often..Can you help me out here?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Please upload pictures of your knees in standing position from front and back. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
Submit FeedbackFeedback

Pain at heel and its upper portion at night and morning specially after taking rest sometime. What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
do hot fermentation with warm water and apply pain relief gel do calf stretching exercise avoid long standing and keep equal balance on both legs seems PF otherwise physiotherapy
Submit FeedbackFeedback

My dad is suffering from back pain and he can't walk fast. He had operation. So please help us.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform
Submit FeedbackFeedback

3 years ago I met with an accident and my got fracture to my leg. Now its pain during winter season. How do I get relief from it?

BPT
Physiotherapist, Hyderabad
Hi lybrate-user its common in winter to get pain for before injuries follow my instruction. Do the strechng exercises for you r leg it wil relief you r pain. If you have any doubts revert me back.
1 person found this helpful
Submit FeedbackFeedback
View All Feed