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Dr. Mahesh Ram

Orthopedist, Chennai

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Dr. Mahesh Ram Orthopedist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mahesh Ram
Dr. Mahesh Ram is a renowned Orthopedist in Poonamallee High Road, Chennai. You can meet Dr. Mahesh Ram personally at Sridevi Speciality Hospital - Koyambedu in Poonamallee High Road, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Mahesh Ram on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sridevi Speciality Hospital - Koyambedu

No 30,Poonamallee High Road, Koyambedu. Landmark: Opposite Rohini Cinema Hall, ChennaiChennai Get Directions
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I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Mujhe osteoathritis ki starting batayi hai . Mere liye cycling karna our stairs par chadna utarna theek rahega?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Garlic with its multi sided medicinal qualities is also useful for arthritis. Consumption of two to three cloves of garlic work wonder against inflammation leading to aching joints
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Its about my mother. She is 41 in age and a weight across 54. Suffering normally by the ankle pain usually with body pain too. So kindly please get me the suggestions of it. Thank you.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
Its about my mother. She is 41 in age and a weight across 54. Suffering normally by the ankle pain usually with body ...
Hello, please take homoeopathic medicine omeo injury (b jain company) one talet empty stomach morning and evening for a week. Thank you.
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I have been diagnosed with sacroilitis. I am currently being looked after by a homeopathic doctor, but am unable to bear the pain. So could you please suggest me an anti-inflammable and pain killer?

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
Indocap sr 75 mg is my drug of choice for sacroiliatis. I also advise saaz and hcqs depending upon severity of symptoms.
1 person found this helpful
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I an 48 yrs old I have got fracture in my palm a minor one near the thumb I had the plaster for 2 weeks. When I went to remove the plaster then afterwards when the plaster was removed the doctor said to me that your bone is still fractured from one angle. I had x ray two times for two different angles of my palm and now he saying that do mri and if in mri there is a fracture then i have to take plaster for again 6 weeks

DNB, MBBS
Orthopedist, Delhi
Sir, no fracture heals in 2 weeks, u need to keep the plaster on for a minimum of 6 weeks and then get a check x ray. If the fracture is still not healed, keep plaster on for additional 2 weeks. Also get your vitamin d levels (blood test) checked, if it is low, you will need supplements for the same.
1 person found this helpful
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Hello doctor my mom have knee problem that is liquid formation has stopped. What should we do now?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hello doctor my mom have knee problem that is liquid formation has stopped. What should we do now?
Hi do the knee isometric exercises and knee strengthening exercises and consult near qualified Physiotherapist he will give perfect assessment and treatment and home exercises.
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Pain in right knee when strained and even at rest. It started since the last month.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in right knee when strained and even at rest. It started since the last month.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I am 25 year's old I have many pimples on my face and neck I have tried many products but no results please tell me the best way for this reason.

BHMS
Homeopath,
I am 25 year's old I have many pimples on my face and neck I have tried many products but no results please tell me t...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Wht is the growth rate of the bone. After fracture. How long will the full recovery take.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
It depends on the type of bone, location, age of the patient and also whether its a closed or open injury, nature of the soft tissues around the fracture, associated medical problems like diabetes. So there is no straight forward answer to it. However a rough guide is 6-12 weekds for upper limb bones in adults and upto 24 weeks for lower limb bones.
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I am feeling pain in my back and stomach from last 1 day. The pain is similar to backache we feel during periods although I had my last period 15 days back. Also, I got small bleeding once yesterday evening which is now ok. The pain is severe while walking. Can you please suggest some medication.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am feeling pain in my back and stomach from last 1 day. The pain is similar to backache we feel during periods alth...
Do Take Hot and cold water fomentation for Thrice a day for alternative times for 3 days and still pain persists do consult physio and take a Therapy Best wishes
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My ancul is suffering from knee pain whenever he climb stairs he suffer from knee pain. So what to do for this problem.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My ancul is suffering from knee pain whenever he climb stairs he suffer from knee pain. So what to do for this problem.
pain in the knee while climbing stairs is more likely due to patellofemoral arthritis (wear and tear in the knee cap joint). quadriceps strengthening exercises and avoidance of sitting on the floor and squatting helps. weight reduction makes a huge difference
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I am suffering from left nerve root compression due to which I am getting severe pain and let palm is numb. I am taking pregabalin 75mg still no improvement.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is a complex problem. You need to be examined & investigated properly. You will need surgery. Have it done.
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What are the solutions to neck pain, precautions to overcome neck problems, and what are the required diet.

BAMS
Ayurveda, Ambala
Dear, * Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
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Homeopathic Remedies for Pain Related to Back, Joint and Muscle

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Homeopathic Remedies for Pain Related to Back, Joint and Muscle

Pain in back, joints or in muscle can be very troublesome. And, if it continues, then it can cause a lot of discomfort as you then find it difficult to perform even day-to-day activities. Homeopathy can very effectively deals with any pain. Let us check the remedies:

Homeopathic remedies for back pain:

  1. Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
  2. Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you are tired of applying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the concerned medicine.

Ways in which homeopathy can cure Joint and muscle pain:

  1. Moving and shifting joint or muscle pains: Many patients have this problem where they face joint or muscle pain, but instead of it being constant in one area, it moves around the body. Pulsatilla is known to effectively reduce the symptoms in these cases.
  2. Arthritis: One of the most common problems that many people report is that of arthritis and rheumatoid arthritis, which causes a lot of pain in many people. In many cases, the use of Natrum Muriaticum and Bryonia has been known to allay the pain.
  3. Tennis elbow or tendon related problems: This is a common ailment, which in many cases is caused by strenuous activities, such as sports. Rhus tox has been known to be effective in such cases.
5272 people found this helpful

I am 26 years old I feel very tired andheadacheand knee pain. Ido notsit long time and my power is low as per age. What can I do.

BAMS
Ayurveda, Ambala
I am 26 years old I feel very tired andheadacheand knee pain. Ido notsit long time and my power is low as per age.
Wh...
Dear, if you tired very fast and have headache. Then you will definitely get relief by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). * avoid all fast foods and habit of smoking or drinking.
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I am 58 years old male and am suffering from sciatica problem from last june-2014, l4, l5 compression, for lower back ache severely, so many doctors suggested you are ready to go on surgery, I am avoid surgery. I have used kerala ayurveda medicine, and also homeopathic medicine. Kindly clarify my problem.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi . In sciatica there is the prolapsed disc which is pressing on the nerve root. The surgery is minimal and will relieve the compression. Surgery is recommended for you. There are a few doctors who claim manipulative reduction of disc prolapses. If you are interested I can share that information with you in case you would like to try a non surgical reduction.
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I am suffering from back pain and shoulder pain. I drive bike a lots if. What can I do?

BHMS
Homeopath, Raebareli
I am suffering from back pain and shoulder pain. I drive bike a lots if. What can I do?
Do hot and cold compress alternately till the time you get relief. Also do massage with warm mustard-oil at least once daily. Also take Mag phos 12x - twice daily for next 7 days. Get back to me after that.
1 person found this helpful
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Her Legs are getting cool too much And it is paining to please Tell me Why this is Happening to her?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Her Legs are getting cool too much
And it is paining to please Tell me Why this is Happening to her?
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful
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MY AGE IS 26 year's. MY Problem is that Very Big Pain on My Neck and My Left Hand. Please Correct Advice.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
MY AGE IS 26 year's. MY Problem is that Very Big Pain on My Neck and My Left Hand. Please Correct Advice.
Neck problems can affect the shoulders, arms, and even hands. These problems can be caused by wear and tear over the years, trauma, or simply" over-doing-it" one weekend. Neck pain radiating down the arms is often caused by cervical spinal stenosis or a herniated disc. You should seek the medical advice of a physician or a physiotherapist for detail assessment and management of your pain. Physiotherapist treat initial pain, inflammation, and muscle spasms with heat and cold, electrotherapy, manual therapy (soft tissue and spinal mobilizations), and light specific exercise. As pain decreases, they focus on regaining range of motion, strength, and endurance, while encouraging correct body mechanics and postures. Final stages of back care include regaining muscular control and reaction time to help prevent further injury.
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Sir I will get leg pains when I just walk for a while or a distance can you please gice me suggestion.

D.P.T
Physiotherapist, Hyderabad
Sir I will get leg pains when I just walk for a while or a distance can you please gice me suggestion.
dear user, short walk causes pain means your body is weak due tondeficiency of calcium. take food rich in calcium drink milk every night. do regular excercises daily in the early morning. take rest properly.
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