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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Obsessive Compulsive Disorder Treatment
Cognitive Behavioral Therapy
Electroconvulsive Therapy (Ect) Treatment
Critical Care Procedures
Treatment Of Learning Disorders
Management of Emergency Conditions
Treatment Of Female Sexual Problems
Treatment Of Male Sexual Problems
Manual Therapy Treatment
Memory Improvement Techniques
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Hi sir i am working in dubai plumber from last 4 year i am suffering the problem mental tension now I have too much gas trouble i am drinking alcohol any problem from this please tel me good suggestion sir thanks
What should I do to concentrate my mind? What is the process of meditation? How can I do? Please suggest?
I am 20 years old boy. I am emotionally weak, frightened and too much sensitive. I fell in love with a girl but she said that she doesn't want to talk to me. This incident hurt me very much. I became blank in thinking. This may appear stupid and unimportant to many people but it's the truth. Thinking of this makes me very sad & emotional. Suggest some tips to become emotionally hard & control emotional sensitivity..
Mentally stressed a lot. Due to work pressure. Complicated relationship with my boyfriend. I never feel happy nowadays. Please advise. Am under depression.
Sir I am feeling week from last 3 days and my all body are paining. Am feeling fever also. Sometime I get cold and some time hot. What should I do.
Hi, Kishore here, I am 35 yrs, I have mild hand trembling, sometimes with anxiety though I occasionally drink beer. Pls help me to build strong nervous system and solution for this problem.
Sir/madam, my frnd when she was in second year degree she was loved a person. But nw she is telling she s nt loving like that. But here wt is problem means she had already 8 to 9 times done oral sex with him. But nw she is not loving. I don't know wt happened to her. please as soon as possible give a ans for this.
I am smoker and drinker I want quit both of those please tell me the solution I have tried to quit but don't please reply me and tell me the solution please
Combat with your anxiety issues.
Consider these suggestions.
- When we are anxious our thoughts race, our hearts pounds, our breathing accelerates. So at the first sign of it see what all you can do to intentionally slow things down.
- Anxiety lives in our minds and often manifests in the body that's why you are feeling dryness of your mouth, fast heart beats, racing thoughts etc. So take a few moments to connect with your five senses, it will help bring you back into the moment.
- Be mindful while doing simple tasks, like walking, eating, reading, cooking etc. Being mindful helps remind us we are in control of our choices.
- Be aware of your thought process. When you have a negative thought, ask yourself" is this thought true? chances are your worst fears are not the reality of what's happening.
- Be aware of your triggers. If you know your triggers, you can prepare soothing practices better. When the mind feels prepared, it's more at ease.