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Dr. M.Aparna

Homeopath, Chennai

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Dr. M.Aparna Homeopath, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M.Aparna
Dr. M.Aparna is an experienced Homeopath in Saidapet, Chennai. Doctor is currently practising at Similia Homoeo Clinic & Pharmacy in Saidapet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. M.Aparna on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Similia Homoeo Clinic & Pharmacy

No.20, Bora Complex,Flower Street, Saidapet. Landmark: Near Kalaignar Arch, ChennaiChennai Get Directions
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Hey Dr. I have hormonal imbalance what should I do how hormonal disbalance prob LM cab be fix.

DHMS (Hons.)
Homeopath, Patna
Hey Dr. I have hormonal imbalance what should I do how hormonal disbalance prob LM cab be fix.
Hello, what sort of hormonal disbalance is indicated is not clear in your question. Moreover, to energised your body and system you need to follow the underlying norms, please. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your body fresh, non oily & glowing, conditioning your harmons, favourably * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Alfalfa Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care tk care.
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I have knock knees so I cannot participate in recruitments is knock knees is curable without surgery and I have a back pain while playing football is knock knee is reason for back pain. My height =180cm weight=60 kg please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knock knees so I cannot participate in recruitments is knock knees is curable without surgery and I have a bac...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I have not slept for 2 day and now my head is aching, what to do, what to do? Please help me.

MBBS
General Physician, Chandigarh
I have not slept for 2 day and now my head is aching, what to do, what to do? Please help me.
Lack of sleep can cause headache you must sleep for atleast 6to 8 hrs in the night that is normally the requirement of the body
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Sir I have sexual problem, premature ejaculation and erectile dysfunction what homeopathy medicine should I take?

BHMS
Homeopath,
Sir I have sexual problem, premature ejaculation and erectile dysfunction what homeopathy medicine should I take?
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
4 people found this helpful
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Papaya milk for hair growth

PDDM, MHA, MBBS
General Physician, Nashik
Papaya milk for hair growth
Papaya milk is recommended to boost hair growth by strengthening of your hair follicles. Baldness considerably lowers down your self-esteem and confidence. With this simple home remedy, you can enhance your scalp and make way for even hair growth. Papaya milk is a good enzyme and this can be used as the best option for natural hair growth. So stop being embarrassed of your baldness as you can knock it off with a simple home remedy!
219 people found this helpful

I am 21 year old male and I continuously loose me weight day by day. What should I do to keep me healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 21 year old male and I continuously loose me weight day by day. What should I do to keep me healthy?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I'm 65 years old and have been prescribed medicine for hypertension for the past 17 years (cardace 5 mg). I feel pressure in the chest while walking on slopes. Please advise.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
I'm 65 years old and have been prescribed medicine for hypertension for the past 17 years (cardace 5 mg). I feel pres...
lybrate-userji First check whether your blood pressure is under control or not. Pressure in chest while walking up slope is not a good sign and indicates probable heart disease. Similar symptoms can also be produced by low hemoglobin Take care.
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I am 36 years 40 days before I am skid by bike in this tibia and thalas more gap and fibula also fracture. I am consult the doctor I take treatment but after 40 days tibia thalas little gap is there. How to set this gap. This gap effects the walkstyle? What is the treatment.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Ankle joint fractures​ do not tolerate even minor malalignment. You should get a CT scan done to properly assess your ankle condition. Almost all displaced fractures around the ankle require surgery as conservative treatment has been shown to give poor results.
1 person found this helpful
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How to get glowing pimple free face and skin. Suggest me some methods, products which help to get glowing skin, what to do and don't do, things to keep in mind ,and some other points.

B.Sc,BHMS
Homeopath, Lucknow
How to get glowing pimple free face and skin. Suggest me some methods, products which help to get glowing skin, what ...
Hello first you use multani mitti face pack, drink plenty of water, and fruit juices with proper diet and take sunny s- cure cream which is very helpful for removing pimples.
3 people found this helpful
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I am 25 years old and I am working in foundry I feel so tired daily may I know why.

MSc
Dietitian/Nutritionist, Hyderabad
Dear user please follow the following dietary instructions avoid fried foods avoid packaged foods colas n bottled beverages to be avoided as they will further weaken your bones go out for sunlight if you are non vegetarian include eggs, chicken n fish in your daily diet. Green leafy veggies specially cabbage and other veggies like cauliflower n brocolli should be part of your daily diet include soya, tofu, soyamilk and nutrella in your daily intake caffeine n caffeine containing products like coffee n colas to be avoided take small n frequent meals also include walnuts, flaxseed oil or olive oil in your daily diet.
1 person found this helpful
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Hello doctor. My last period date was 5th of Feb, i have 28 days cycle.I had unprotected sex on 2nd march. My periods were suppose to come on around 7th to 8th march but its delayed . I tuk d test but it came negative. Was it too early to take d test? please help as v r not planning baby as of now. And if m not pregnant what could be d reason of delayed periods.

MBBS, MD
Gynaecologist,
Hello, you may repeat the urine test for pregnancy. And an USG may be necessary. Once pregnancy of any nature is conclusively excluded, further tests may be considered to exclude hormonal cause, etc. Medicines also may be prescribed by your doctor to cause withdrawal bleeding once pregnancy is not the cause. Since you are taking u-gynaetone probably for PCOS, this condition itself may be cause of your delay in periods.
3 people found this helpful
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My name is Atharva and I am 17 years old. I have a complaint about my lower back, to be specific the area around monkey bone. Whenever I sit the car, area around monkey bone starts paining a lot. Can you tell what might be the possible reasons?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My name is Atharva and I am 17 years old. I have a complaint about my lower back, to be specific the area around monk...
You need to go for MRI L-S spine for it... This will give you definitely results...and further steps for treatment...without it, it will be difficult to answer any treatment for it... By that time, you can go for back-belt for some relief in it. Still if you have any queries, please let me know. Take care :)
1 person found this helpful
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I am 40 years old suffering from Hypertension, Premature Ejaculation, Hairfall, Tiredness and Lethargy. I do not have Blood sugar. Please suggest some effective remedies (s).

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 40 years old suffering from Hypertension, Premature Ejaculation, Hairfall, Tiredness and Lethargy. I do not have...
Med nux vom 200 daily 1 dose for 7 days. Report after 7 days food 2 boiled eggs daily morning mixed fruit juice daily 2 times
13 people found this helpful
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I am raja bal. 22 years old. Hight 5.6 ft.my life style is normal. My weight 50. But I want to gain my weight. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am raja bal. 22 years old. Hight 5.6 ft.my life style is normal. My weight 50. But I want to gain my weight. Please...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I have dark spots on my face. And I am in a need of sunscreen to glow up my skin. Wat should I use to clear my dark spots of my face and which sunscreen should I use?

BHMS
Homeopath, Delhi
I have dark spots on my face. And I am in a need of sunscreen to glow up my skin. Wat should I use to clear my dark s...
Hello, you can take homoeopathic medicine sarsaparilla q (10 drops in little water) twice a day for a week and revert.
1 person found this helpful
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I am gulfam ahamad 24years old male & have back pain for last 4 months. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am gulfam ahamad 24years old male & have back pain for last 4 months. What should I do?
Do Take IFT and laser Therapy for 10 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
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Dear sir, I am from kanpur. Also I am married my question is 6 months ago I was fit n fine after marriage I feel bone pain like right side hand and knee. But I have already taken calcium tabs before 3 days but sir some doctors suggested me to get uric acid test done and calcium test that is right or not ? and how can recover from pain please tell me sir as soon as possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear sir,
 I am from kanpur. Also I am married my question is 6 months ago I was fit n fine after marriage I feel bon...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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My father creatine levels are increasing. How to contain it? Hex on consultation with a nephrologist.

MBBS
General Physician, Cuttack
My father creatine levels are increasing. How to contain it? Hex on consultation with a nephrologist.
A) drink herbal/green tea (2 glass daily), drink 6-8 glasses of water (not excess), b) restrict salt intake, reduce protein intake like meat/fish/chicken/egg, diary product (cheese/milk/yogurt/butter), white bread, white flour, sweet/tea/coffee/ beer/wine. C) avoid strenuous physical activity/exercise (go for light exercise like yoga, walking instead of strenuous exercise like running/playing basket ball/foot ball), d) sleep well (7-8) hours daily e) avoid nephro toxic drugs like ibuprufen/ace inhibitor, cyclosporine, f) control diabetes/hypertension, g) do thyroid function test to rule out hypothyroidism, h) avoid potassium containing food like orange, banana, potato, brocoli, spinach, bean, peas dry fruits. I) take low potassium containing fruits like apple, blue berry, corn, cucumber, j) avoid excess salt/salty food, excess protein like red meat/ diary product. K) avoid phosphorous rich food like cheese/fish/pumpkin/soybeans. L) take cabbage, cauli flower, carrot cucumber, omega 3 rich food, raw onion, garlic, turnip, raddish,
1 person found this helpful
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Symptoms Of Enlarged Prostate!

MBBS, MS - General Surgery, M.Ch - Urology
General Surgeon, Bangalore
Symptoms Of Enlarged Prostate!

The problem of an enlarged prostate or benign prostate hyperplasia is a very common occurrence as you grow older. It's known to strike men above the age of 50, with more than 50% of men after the age of 60, having this complaint.

Causes of enlarged prostate

A non-cancerous condition, enlarged prostate makes the passing of urine from the bladder through the urethra difficult. The multiplication of the prostate cells causes an enlargement of the gland, leading to a buildup of pressure on the urethra, affecting the discharge of urine from the body. The narrowing of the urethra, due to this benign condition, forces the bladder to contract more vigorously so as to push urine out of the body.

As time passes, the muscles of the bladder get significantly affected, causing them to become extremely sensitive, thicker and stronger. As a consequence, the bladder begins to contract, even if the amount of urine in the organ is negligible, causing episodes of frequent urination. Gradually, the bladder fails to completely empty itself of urine due to the constriction of the urethra. This can give rise to a number of health problems including the formation of bladder stones, urinary tract infections, blood in the urine and so on.

How can you identify the signs of the condition?

Signs of enlarged prostate are very easy to identify and include:

- A slow or weak urine flow
- Difficulty in initiating urination
- Instances of frequent urination
- A feeling of not completely emptying one's bladder
- Frequent urination during the night
- Exerting a lot to urinate
- Instances of dribbling
- Urgency to pass urine
- A feeling of urinating again minutes after doing so
- Urination that starts and stops. If you wish to discuss about any specific problem, you can consult a General Surgeon.

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