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Dr. M.Aparna

Homeopath, Chennai

Dr. M.Aparna Homeopath, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. M.Aparna
Dr. M.Aparna is an experienced Homeopath in Saidapet, Chennai. Doctor is currently practising at Similia Homoeo Clinic & Pharmacy in Saidapet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. M.Aparna on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.20, Bora Complex,Flower Street, Saidapet. Landmark: Near Kalaignar Arch, ChennaiChennai Get Directions
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I am 42 years old and having a back pain, and headache.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 42 years old and having a back pain, and headache.
Several lifestyle changes may be required. Most back pain gets better with a few weeks of home treatment and careful attention. Over-the-counter pain relievers as prescribed by me may be all that you need to improve your pain. A short period of bed rest is ok, but more than a couple of days actually does more harm than good.
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I am suffering from severe constipation since last 10 years, I have to very strong medicines for going to toilet. Pls note I am a diabetic and had a bypass surgery in 2003.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am suffering from severe constipation since last 10 years, I have to very strong medicines for going to toilet. Pls...
Have triphala powder at bedtime take balance d diet walk daily avoid sugary items fat food take high fibre diet low calorie food.
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Dear, sir I am a mbbs student. My problem is mind is always forgetful. How to solve.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your brain is like a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it :) 3. Train your memory How often do you hear people say “I wish I had a better memory!’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i.e. fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9pm and midnight to benefit from the most effective hours of sleep! 9. Ditch the GPS Gone are the days of map reading! Sat Nav may have made our lives easier, it has also made our brains lazier and less efficient at the same time! Go back to the old school and use a map to navigate every now and then (this exercises the part of your brain responsible for understanding spatial relationships). 10. Ban the calculator Remember back at school when we were taught to use our brains to do simple sums like times tables?! It’s incredible how we now rely on devices like smart-phones and laptops to calculate really simple equations. Resist the urge to work things out using an external device – and use the device you were born with – your brain!
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My daughter is now 2. 7yrs old she suffering from hard stool and absent one or two days from stool. Kindly solve this problem.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
Please give her things that have fibre like fruits and vegetables in large quantity. Also give lots of water and juice. Constipation will usually improve.
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I am 17 years old I am suffering fr headache for last 2 months so please suggest something new tablet.

BHMS
Homeopath, Raebareli
I am 17 years old I am suffering fr headache for last 2 months so please suggest something new tablet.
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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Need BP Monitor for Home. Which Brand is Better and giving accurate results for monitoring BP. So that we can control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Need BP Monitor for Home. Which Brand is Better and giving accurate results for monitoring BP. So that we can control...
Get mercurial sphygmomanometer. I personally know that Diamond brand is good. There may many others in mkt.
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What is simtpmes of uric acid problem.

MD - Internal Medicine, MBBS
Endocrinologist,
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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I have black spots of ance on my face I need help to make my skin clean and also I want to tighten my skin as it become loose advice Me?

BHMS
Homeopath, Mumbai
I have black spots of ance on my face I need help to make my skin clean and also I want to tighten my skin as it beco...
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily! do it every alternate day! use aloe vera gel twice a day!
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I am 21 year old and I am suffering from severe pain due to swelling between the buttocks I can't​ sit and walk properly please help me.

BHMS
Homeopath, Greater Noida
I am 21 year old and I am suffering from severe pain due to swelling between the buttocks I can't​ sit and walk prope...
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as nux vomica 200 and carbo veg 30 has good result in such cases and tell your proper case history as how and when it started whether you have any other disease or addiction or it is running in your family drink plenty of water and prefer liquid rich diet and avoid oily and spicy food.
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My teeth is getting broken into little pieces while eating some food is that o don't have calcium or is that any other problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth is getting broken into little pieces while eating some food is that o don't have calcium or is that any othe...
Brittleness of teeth may be due to various factors: Genetic factors: Weak teeth are sometimes passed on down the generations of a family. People belonging to these families tend to suffer brittle teeth. Dietary habits: Eating too many sugary and acidic foods weakens teeth, and causes them to become brittle. Frequent snacking is also not advisable because the pH level of saliva does not come to its normal levels because of continuous intake of food. Usually, it takes around three to four hours for the effects of enzymes present in the food to reduce and restore optimum pH of saliva. Moreover, high acidic level in the mouth damages the enamel covering the teeth, thereby causing brittleness. Aerated drinks, much intake of citrus fruit juices like lemon, tobacco usage and too much alcohol are some of the other reasons that cause brittleness. Lack of balanced diets leads to vitamin and calcium deficiency in the body. As a result, teeth lose their strength and become brittle. Also, drinking water which contains high levels of fluoride is also one of the major reasons for brittleness. Involuntary habits: Some people involuntarily grind or clench their teeth when they sleep or become emotional. When grinding happens, the outer layer or enamel covering teeth is damaged. This damage paves way to brittleness. Use of excess force while brushing teeth is another common factor for this condition. Medical conditions: Certain diseases, not necessarily of dental origin, lead to brittle teeth. Some of the common diseases that result in this condition are: Periodontal disease: This is a disease of the gum, jaw bones and teeth. If ignored, this disease affects the structure of dentures and strength of the gums. When the disease reaches advanced stages, teeth become brittle Osteoporosis: Osteoporosis is not a disease of dental origin but a condition that affects the overall structure of bones in the body. People with low bone density and inadequate nutrients suffer brittle teeth through weakening of the jaw bones and teeth Nerve changes: In some cases, nerve tissues in the teeth reduce. As a result, nervous activity in the teeth reduces. This leads to brittleness of teeth Kidney diseases: Kidney diseases can lead to bone loss or reduced bone density. Osteoporosis is one of the side effects of some kinds of renal diseases. When kidneys malfunction, bones all over the body become weak. This affects the jaw bone as well. Teeth become loose and brittle. Also, when kidneys do not function optimally, absorption of calcium from food decreases. Teeth do not receive adequate amount of calcium and hence, become brittle. Drugs: Certain kinds of drugs cause brittleness in bones because of the various side effects they cause. Some drugs contain ingredients that reduce calcium absorption in the body. Some drugs also contain high level of fluoride and can lead to brittleness. However, using such drugs for short durations does not cause this problem. The condition is common in people who use these drugs chronically. Aging: Aging can also cause brittleness. Usually, the side effects of different activities, medicines and stress that the teeth undergo cumulate over age and cause brittleness as age advances. Elderly people who follow good dietary habits and avoid unhealthy habits do not suffer from brittleness.
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I am 45 plus. I have my period started on 12th june at night but the heavy bleeding is continued till today without any pain. Last time my period was on 5th of may and it was normal. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 45 plus. I have my period started on 12th june at night but the heavy bleeding is continued till today without a...
Heavy menstrual bleeding before the onset of menopause occasionally stops without drugs or surgery in the lead up to the menopause, known as the peri-menopause, many women experience changes to their normal menstrual cycle, including unusually heavy bleeding. This symptom is usually accompanied by irregular periods. A woman may go for several months without a period and then experience particularly heavy bleeding, or may find her periods coming thick and fast. Aside from the obvious inconvenience of this, heavy bleeding may also lead to further health problems, such as anaemia. This is when there is not a high enough level of iron in the body. This can lead to extreme exhaustion and weakness. While many women suffer from heavy periods in the lead up to their menopause, it is important to remember that prolonged bleeding should be checked by your doctor. Bleeding for longer than 1 week per month is not healthy.
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According to reports I m allergic with house dust mite, prawns, grass. I don't know what to do further, because still I am observing little bit itching on my body. Now the medicines has been stopped. Is anaphylaxis curable?

BHMS
Homeopath, Faridabad
According to reports I m allergic with house dust mite, prawns, grass. I don't know what to do further, because still...
Hello, take Sulphur 200, 5 drops , single dose and Urtica urens Q, 10 drops with water twice daily. Revert me after 15 days.
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For past one week if climb upstairs my legs paining I am able to stand for long I experience muscle pull near buttocks pain at the end of spinal. When I walk muscle stiff experiences. I am diabetes type 2. Is due to weakness. For six month I am not taking any milk or horlicks nor d protein.

BPTh/BPT
Physiotherapist, Mumbai
For past one week if climb upstairs my legs paining I am able to stand for long I experience muscle pull near buttock...
Hi take rest. Do regular stretching of legs and low back. Learn strengthening exercise for legs and low back. Do reply for detailed treatment plan. Best wishes.
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I am diabetic Taking half pill in the morning Very much under control For B P I am taking older 20 Half in the morning.

MBBS
General Physician, Jalgaon
I am diabetic Taking half pill in the morning Very much under control For B P I am taking older 20 Half in the morning.
Please Continue your current medicine Go for morning and evening walk daily Reduce salt intake Take salads, vegetable juices, soups more.
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Is there any precautions that we can take now so that we do not get diabetes later in our age?

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
Is there any precautions that we can take now so that we do not get diabetes later in our age?
The best way to prevent diabetes is maintain your weight. Your bmi (wt (in kgs)/ height (meter square) should be less than 23.
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I am suffering from fibromyalgia and I have consulted physiotherapy. acupuncture but there is no improvement so please kindly advice me what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from fibromyalgia and I have consulted physiotherapy. acupuncture but there is no improvement so pleas...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Am 32 years old. Every month a week am working in night shifts. Is there any side effects to health? In the nights my sexual interest is getting high. How to control it?

DGO, MBBS
Sexologist,
Am 32 years old. Every month a week am working in night shifts. Is there any side effects to health? In the nights my...
If you have to do night duty you can't avoid it, maintain good diet and exercise and enough fluids to reduce the effects of night duty. If you are married then you can have day time sex to avoid night sex drive otherwise you should avoid remaining alone and keep busy with work.
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Hello doctors, good afternoon, I am having a 9 months old baby boy, from birth to now I am giving milk (both mother and nano powder) now he is very much hungry, what should be give to the baby for his hungry, thank you.

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
Hello doctors, good afternoon, I am having a 9 months old baby boy, from birth to now I am giving milk (both mother a...
Cut down on top feed while continuing breastfeeding feeding. You can add ragi fruit juices vegetable soups dal & rice bread/biscuit/rawa/porridge/chapatis in milk.
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Am 35 years old married man after the first round of sex my penis bcm small I can't do 2nd 3_rd time coz of this my wife is feeling bad on me so please suggest me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Am 35 years old married man after the first round of sex my penis bcm small I can't do 2nd 3_rd time coz of this my w...
As per your concern I would suggest you to do following remedy take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis.
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