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Dr. Lalit Kumar

Ophthalmologist, Chennai

150 at clinic
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Dr. Lalit Kumar Ophthalmologist, Chennai
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Lalit Kumar
Dr. Lalit Kumar is an experienced Ophthalmologist in Amrit Hospital, Chennai. He is currently practising at Dr. Lalit Kumar@Amrit Hospital in Amrit Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Lalit Kumar on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 30 years of experience on Lybrate.com. You can find Ophthalmologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amrit Hospital

No.310, Mint Street,Sowcarpet. Landmark: Opp To Jain Temple.Chennai Get Directions
150 at clinic
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Hello doctor, I feel laziness frequent, water in eyes frequent, I feel that I am little bit fat, also I want to lose my weight, my work is sedentary, kindly give me tips and tricks, some diet plan for that. Thanking you doctor.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello doctor, I feel laziness frequent, water in eyes frequent, I feel that I am little bit fat, also I want to lose ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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Myra is experiencing water from eyes especially while watching tv or mobile. Pls advise.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Myra is experiencing water from eyes especially while watching tv or mobile. Pls advise.
Hi lybrate-user. I have a few suggestions for you regarding the usage of computers, mobile phones and books. The first thing to remember is that long term continuous usage of mobile phones or computers is harmful for the eyes. Ranging from dry eyes to multiple postural defects, there are many consequences. The good news is that there are simple tips and solutions to avoid these problems from occurring. Let me enumerate them in brief: follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) you could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. Hope my suggestions help you. Take care.
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Sir/mam my eyes being red in summer. When I came out in sunshine my seeing capability became low. This happen only in summer.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir/mam my eyes being red in summer. When I came out in sunshine my seeing capability became low. This happen only in...
You should use: 1. Goggles when you move out in sunlight 2. Cold compresses 3. Wash face and eyes with fresh cold water atleast twice daily 4. Use lubricating eyedrop like flogel thrice daily.
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Which is the best inta ocular lens for cataract? and what precautions we have to take after surgery and for how many days?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Best lens in the market is a very controversial topic. It depends upon your needs and condition. It is very vast to explain in this platform better to discuss the pros and cons with your doctor, precautions to be taken (assuming that you will undergo cataract by phaco technique) 1. You should avoid eating very hard/chewy things for about a week. 2. You must avoid headbaths / swimming / water sports for atleast 2 weeks 3. Use medications that have been prescribed to you as instructed by our doctor. 4. Avoid dust. 5. Visit your doctor whenever he advises you to.
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I am 19 years old I am having glasses with -1 number tried a lot things but number is still there help me to remove glasses.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 19 years old I am having glasses with -1 number tried a lot things but number is still there help me to remove g...
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery.
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How Ayurveda Can Correct Your Eye Sight?

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Gurgaon
How Ayurveda Can Correct Your Eye Sight?

In Ayurveda, the term ‘drishti dosha’ has been used to refer to eye sight issues. Ayurveda has identified and also explained a number of eye sight disorders. It has identified the causes, symptoms and different kinds of treatment for these eye disorders.

Causes of frail eyesight:
Weak eyesight is a common problem faced by people nowadays. Its major causes are-

  1. Increased pollution in our surroundings leads to accumulation of dust within the eyes. This is a major cause of eye-related disorders.
  2. Excessive use of computers, laptops and smart phones stresses the eyes which are very sensitive organs.
  3. An unhealthy lifestyle including over consumption of junk food, lack of sleep, irregular sleeping hours, mental disturbance and constant exposure to bright light weaken the eyes.

Symptoms:
Though the symptoms of eye-related problems vary from one type of disorder to another, there are certain common symptoms which include-

  1. Redness and watering of the eye
  2. Blurred vision
  3. Itching and burning of eyes
  4. Pain and swelling in or around the eye area
  5. Excessive blinking of the eyes

How Ayurveda Can Help?

Ayurveda has several remedies which one can use to correct eyesight. These remedies are easy to follow and include simple tasks one can undertake on a daily basis. These include-

  1. Indian gooseberry or amla is known to contain high amount of Vitamin C, anti-oxidants and other nutrients to improve sight. The vitamin C contained in this fruit improves function of the retina. One can consume 2-5 teaspoons of amla juice with some warm water in the morning and evening to improve vision. One can also consume the juice of this fruit with honey to improve the quality of vision.
  2. Visual acuity is used to determine visual strength. To improve visual acuity, there are several Ayurvedic remedies. One such remedy is to consume a mixture of fennel, almond and sugar with milk every day before bedtime. The three ingredients must be powdered and mixed in equal ratio for this remedy.
  3. Coriander leaf juice can be mixed with honey and consumed fresh each day to improve vision.

Ayurveda provides several natural solutions to treat eye related issues. One can practice these simple natural home remedies to improve vision. In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 45 years old female. My weight is 74 and my height is 5.1 ft. My cholesterol is 211. Above my eyes on the skin I have fatty balls growing on the exteriors. Is there a medication to remove this?

MBBS, DNB (Ophthalmology), ROP
Ophthalmologist, Coimbatore
I am 45 years old female. My weight is 74 and my height is 5.1 ft. My cholesterol is 211. Above my eyes on the skin  ...
People with high cholesterol general have yellowish deposits underneath the skin around the eyelids called xanthelasma. While they are neither harmful nor painful, these minor growths may be disfiguring and can be removed. Xanthelasmata can be removed with a surgerical excision, trichloroacetic acid peel, lasers or cryotherapy.
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Okay so I have a showcase coming up and Im not really a person to get nervous over performing but lately I've been feeling shaky, i've been trembling alot, double vision, my heartbeat is really fast even though i'll be enjoying a book not really doing anything strenuous. Is there something medically wrong with me or is this all in my head?

M.Optom, D.Opt
Optometrist, Noida
Okay so I have a showcase coming up and Im not really a person to get nervous over performing but lately I've been fe...
I think it is all due to nervousness. Just try to to calm yourself down. Deep breathing exercises and drinking a lot of water would help you. But if the problem persists get yourself examined by a general physician.
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My eyes water when I read books? I am a long time reader. Dey usually don't but now all if sudden they have started to water? What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes water when I read books? I am a long time reader. Dey usually don't but now all if sudden they have started t...
This condition is called Eye strain, or asthenopia, in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, watering and headaches If you read for long hours, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration. Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally. If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS (HAPDCO) 3 times daily.
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