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Dr. Kumaravel

Physiotherapist, Chennai

Dr. Kumaravel Physiotherapist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kumaravel
Dr. Kumaravel is a popular Physiotherapist in Ambikapuram, Chennai. Doctor is currently practising at bio in Ambikapuram, Chennai. Book an appointment online with Dr. Kumaravel on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No,8/51,peddu naicken St,kondithope,chennai-600079, ChennaiChennai Get Directions
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I am 30 years old my hemoglobin level is upto 6. From last two days may bone is paining.

MBBS
General Physician, Cuttack
I am 30 years old my hemoglobin level is upto 6.
From last two days may bone is paining.
1. Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses, soybean 2. Fresh green leafy vegetables, tomato, cauliflower, broccoli, pumpkin, beans, spinach. 3. Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon 4. Fruits like apple, dry fruits like dates, khajoor, kismiss 5. Drink plenty of water, 6. Go for regular exercise, 7take adequate rest, 8. Avoid physical and mental exertion. 9. Take haem up syrup 3 tsf twice daily before food 10. Monitor your hemoglobin 11. Consult me for further advice.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is one type of anesthesia. It just last for few min. There is less chances of low back pain due to spine block injection.
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I am a 37 years old lady suffering from severe knee pain for last 2 years.

MS - Orthopaedics, MBBS
Orthopedist,
I am a 37 years old lady suffering from severe knee pain for last 2 years.
Kindly show me your x rays.You may Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am suffering from knee pains since many years. I tried a lot of medicines but no relief. Please suggest me a permanent solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pains since many years. I tried a lot of medicines but no relief. Please suggest me a perman...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I suffered from viral 2 months ago. Since then I am suffering from pain in my palm and feet. Pain subsides with medicines like dolonex but again starts as the effect reduces. Pain is like nerve cramps. Increases when I get up to walk and gets accustomed after some steps. What to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I suffered from viral 2 months ago. Since then I am suffering from pain in my palm and feet. Pain subsides with medic...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am working as a typist and will type continuously for hours without any break. From last 2 weeks i am having back ache and I am feeling stressed can you please suggest any exercises to receive my pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am working as a typist and will type continuously for hours without any break. From last 2 weeks i am having back a...
Advice. Correct your sitting posture. Sit tall. Take frequent breaks. Exercise your back by standing an bending backwards 5 times every 2 hrs.
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I have backache last 4 months please advice what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I am 22 years old female and have pain in back since 2 months. Please tell me some solution.

BAMS
Ayurveda, Ambala
I am 22 years old female and have pain in back since 2 months. Please tell me some solution.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 68years old. I am suffering from severe pain on my right shoulder for the last one year. I think that it is on the mussels but not in the joint.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 68years old. I am suffering from severe pain on my right shoulder for the last one year. I think that it is on t...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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Hello doctor. my knee stiffness problem is still there after 7 months. And even with 5 hours of exercise this. Stiffness still exist. Sir can you please suggest me some ways to quickly sort this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Don't do so much exercise. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Pain in my leg in right side in leg is pain in 3 days. Please sir help me? I am very upset please sir help me.

BHMS
Homeopath, Sindhudurg
Pain in my leg in right side in leg is pain in 3 days. Please sir help me? I am very upset please sir help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 59 year male last month I got operated for hip joint replace ment after operation my leg is one Cm long as my doctor say they have used minimum size of ball and socket (ceramic in poly) Please let me know that this problem will remain like this or will normal after some months.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 59 year male last month I got operated for hip joint replace ment after operation my leg is one Cm long as my do...
The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. . And also you can check with your calcium & vitamin levels in your body by consulting a general physician. You can also improve the protein diet in your body. If the leg is longer than the other leg then the footwear can be modified with the heel length which will definitely resolve the current problem
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I have knee pain since two weeks? how can I relief from it?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
For pain just give hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each and still pain persists do consult with musculoskeletal physiotherapist
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Sir my mother age is 40. Weight is 75 to decrease weight treadmill is better or cycling is better she is also having knee pain. Which one is better?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir my mother age is 40. Weight is 75 to decrease weight treadmill is better or cycling is better she is also having ...
Avoid both things in pain condition and do firstly knee treatment. Hot fermentation and apply pain relief ointment x-ray must according her age and tk calcium supplements. Out a roll of towel under knee and press for 10 second then release repeat 10 times if it work then ok otherwise physiotherapy treatment must. After relief do quadriceps exercise and cycling in gradually process avoid treadmill.
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Hi, doctors I am preethi 51 years old and I have knee pain , So wat you suggest me to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Seeing your age, menopause causes so many changes in to female body. You loose calcium and also face severe hormonal imbalance. You will need medicines that will improve your metabolism, also some therapies which will make your recovery faster. You may consult a ayurvedic physician for that.
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Sir, I have pain in shoulder blade in Right side. But I had done all test like ECG, Stress test, 2D echo all are normal. So y this paining. While walk-in it's pain and at time of sitting also pain. .I had massaged by Ayurveda oil but no relif Plzz hlp.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, I have pain in shoulder blade in Right side.
But I had done all test like ECG, Stress test, 2D echo all are norm...
Do Take IFT and UST for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 25 age while am drinking alcohol i am getting back pain only while drinking alcohol only whats the reason ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There is no such association known and this could be your perception. Anyways we will have to find out a reason for your back pain. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi sir I am suffering from low back pain from last 2 moths , I am enable to sit sleep and bend, not even wash room too please suggest me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi sir I am suffering from low back pain from last 2 moths , I am enable to sit sleep and bend, not even wash room to...
Further details of your back pain is needed to give a treatment plan according to diagnosis. Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief 2.Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult immediately. If problem persists you will need to undergo MRI of lumbosacral spine. For further queries consult again.
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My wife age 40 is having pain problem in lower part of the leg and knees and toes more in right leg. Do you have any treatment for this any panchakrma etc.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife age 40 is having pain problem in lower part of the leg and knees and toes more in right leg. Do you have any ...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise physiotherapist best wishes.
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Iam 25years oldMale I have pain in right testiesAnd right testis is placed up side and right leg is having pain like muscle paining I didn't have previous sexual feelings also, What should I do? Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 25years oldMale I have pain in right testiesAnd right testis is placed up side and right leg is having pain like ...
It is normal for one testis to be slightly bigger than the other and for one to hang slightly lower than the other. -----------------------so if your r. Testes is placed upside, it is normal----------------------- a swollen, painful testicle that has come on gradually (perhaps over a few hours or days) is likely to be caused by an infection called epididymo-orchitis. It usually occurs on one side only, but sometimes both sides are affected together.--------------------------- if the pain is very severe and has come on suddenly, it is possible that the testicle and its tubing have become twisted within the scrotum known as testicular torsion. This is most common in adolescents, but can occur at any age. You need to contact your doctor straight away-------------------------- but in your case ram, although a final diagnosis can be made only after a physical examination by a local doctor, but it seems like it is a muscular pain in your legs that is causing problem in your r. Testes and by doing thigh stretches and groin stretches exercises, you can easily overcome this problem----------you can also take the help of a physical therapist----------------------stretch twice a day, every day, nice and slow before you go to bed and after you wake up for about 10 minutes each time. Lowering your stress helps too. I really hope this helps you. Rest assure and don't worry. -------------- homoeopathic medicine------------- mag-phos 6x (sbl) chew 4 tabs every 2-3 hrly till pains subsides----------- the above description are based on estimates and not a diagnosis of your problem, although a physical examination is required for a correct diagnosis------------------
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