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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I am 29 years old. I have hlab27 positive and also asthma and I now I have pain in my chest from last 3 months I have done xray and vitamin b12 reports but in both are clear and does not show any diseases. Can you help.
About 80 percent of people all across the globe experience lower back pain at some stage in their lives. It is one of the most common reasons why people miss their work and appoint a physiotherapist. But lower back pain is an ailment that can be avoided with proper knowledge and some back exercises. In case your lower back pain is not under control and you have been neglecting it, you are susceptible to acute pain, sciatica, nerve pain and pain in other regions caused from a pinched nerve. Long-term pain in the back portion can lead to permanent ailments like degenerative disc disease or spinal stenosis.
Probable causes of lower back pain: Severe pain in the lower back region can be caused due to a herniated disc, back muscle pain, ligament strain or any other non-specific pain. An individual may also suffer from lower back pain due to systemic conditions like rheumatoid arthritis, fibromyalgia or ankylosing spondylitis. Though these causes are very common in most people suffering from lower-back pain, the diagnosis varies from person to person and to ensure the best care to alleviate the pain, you must consult a responsive musculoskeletal physiotherapist.
Stages for assessing and treating lower back pain: Managing the back pain is the primary objective of physiotherapy. In reality, back pain is the final symptom that is developed and the first thing that must be addressed.
- Stage I: Back pain relief: The physiotherapist is going to use different types of tools and items to help the pain subside along with the inflammation. These include electrotherapy, acupuncture, ice application, soft-tissue massage and deloading taping techniques. Sometimes the physiotherapist may also recommend an anti-inflammatory drug if the pain is intolerable.
- Stage II: Restoring normal strength: With the settling of pain and inflammation, you are more susceptible to injury because though your pain has subsided, your ligaments and muscles are weak. Your doctor will aim at restoring normal motion of lumbar spine, muscle endurance and strength, proprioception, balance and walking abilities.
- Stage III: Restoring full body function: Depending on your daily chores and activity, your physiotherapist will aim at restoring the function of your back portion to keep you safe while performing the chosen activities. For some, it may be taking a slow walk around the park while for others it may mean taking part in some sports activity.
- Stage IV: Preventing recurrence: Your physiotherapist will rehabilitate you to prevent further occurrence of this excruciating pain by suggesting proper postures, exercise and core muscle workout.
Each of these stages are important to help you get rid of severe back pain and with daily exercise, you can regulate your body and spare yourself from recurrence of this lower back pain.
I have lateral. Knee lain from 1 month. This not a muscle pull and also not any injury occurred. It only pain when I sit in indian style for more than 5 minutes. And also I have taken t heal tablets and vit. C tablets aprayed lotion but nothing happened please tell cause and cure And also I have losed 10 kg. Weight in 1.5 months.
Sir/ma'am three days ago I lifted up heavy dumbbell so suddenly a I got some sound from my wrist like something is cracking it is paining a lot but I can move my wrist so what to do please help I want to get rid of pain fast.
SIR I am 72 years male suffering from neck pain mostly severe from evening hours I do not want to take any medicines Undergoing neck strengthening exercises IS IT OK pl suggest correct type pillow.
I am 59 years old male. Govt. Of WB officer. Suffered knee injury in the year 1993. During plaster at knee possibly infection occurred and then varicose vein. I use tight stockings advised by Dr. of PG hospital. Now I am suffering from severe muscle cramp. I am seeking your valuable advice for medication or exercise.
I am a vegetarian, I have been feeling body pain in morning especially back and the parts that are in contact with bed during sleep, and the pain disappears after a while, before a year or so I had feeling of numbness in my legs for few days, before 2 days I had feeling of heaviness in my genitals, I had a check up with my family doctor and according to him I am going through deficiency of vitamin b12 and b6, he prescribed me few medicines, yet I want to know as a vegetarian how to come over deficiency of such vitamins, what should I involve more in my diet or if I can get prescribed a diet plan from a nutritionist? And what are the causes that can led to deficiency of these vitamins.
My father is suffering from joint pain and asthma his is age 55 year please give me low costly solution.
From Last two days I feel back pain I take medicine from clinic. But it is not effected what can I do?
Dr. Mukesh Kumar
BPT, DNHE, FOR
(Specialist in Orthopaedics & Rehabilitation)