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Dr. Komathy Paul

Dentist, Chennai

Dr. Komathy Paul Dentist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Komathy Paul
Dr. Komathy Paul is a trusted Dentist in R A Puram, Chennai. You can visit him at Komathy Orthodontic Centre in R A Puram, Chennai. Book an appointment online with Dr. Komathy Paul on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 32 years of experience on Lybrate.com. You can find Dentists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No. 25, Old No.13, Unnamalai Street, T Nagar. Landmark: Near North Usman Road & Viveks, ChennaiChennai Get Directions
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Dear sir , I am 46 years male suffering from anxiety and depression since two three years , on psychiatric medication but no improvement , having main problem is tension headache and loss of appetite , a little tension gives me headache and this headache problem is since 15-20 years , when happy , no tension , no headache , when I busy with work no headache observed but when I remember headache starts , now a days due to anxiety I am suffering from loss of appetite can not eat even a single roti , dryness in mouth please help me to solve my problem , please suggest exercise , natural cure for my issue , taking medicines since two years but no improvement.

Reparenting Technique, BA, BEd
Psychologist
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Dear sir , I am 46 years male suffering from anxiety and depression since two three years , on psychiatric medication...
You are probably into an anger related depression and do need the help of a counselor to ideally work through your emotions in particular. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
4 people found this helpful

What is the main problem of pain in teeth?

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist
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Dear, good evening - if you have pain in the tooth or teeth it is indicative of either decay or deep gum problem. The best way to seek redressal of the same is by visiting a good dental specialist who would then be able to find the cause of the same and help you feel better sooner.
1 person found this helpful

MDS - Oral & Maxillofacial Surgery
Dentist
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Maintain your. Beautiful smile. Treat dental problems as soon as they begin. Visit your dentist every six months to ensure. Your beautiful smile.

Sir, my son is 12 yrs . he had a bad breath problem since the last 2 yrs, what should I do?

Advanced Aesthetics, BDS
Dentist
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Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. You can come for a consultation (free of cost) in our clinic.
3 people found this helpful

I have a problem in my teeth about cavity so please tell me the solution about this. Is there any medical treatment for this.

MDS - Oral & Maxillofacial Surgery
Dentist
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I have a problem in my teeth about cavity so please tell me the solution about this. Is there any medical treatment f...
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.

I am 41 years old. My mouth have smell. What should i do? Please advise.

MDS - Prosthodontist and Implantologist, Root canal certificate, BDS
Dentist
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I am 41 years old. My mouth have smell. What should i do? Please advise.
Hi what I understand you are having halitosis (bad breath). There are various reasons for bad breath. To name a few, plaque accumulation, diabetes, hormonal changes, gingivitis. You should immediately see a dentist to get evaluated clinically and probably get scaling (cleaning) done.

Right upper crushing teeth certre part broke away in bit by bit. What I have to do to close the pit and further damaging the tooth

MDS - Orthodontics
Dentist
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The problem is due to aggresive grinding during chewing which is causing problem and attrition of natural tooth kindly consult your dentist and the crown capped after proper restoration or RCT.

I want to quit smoking so I have high blood pressure .my neighbours have a suggest to take the nictoex chewing gum daily I am taking 5 gums in a day it is good result now I stopped the smoking becoz of nicotex have started from 3 days but it is good. Sir shouold I continue this gums or any side effects.

MBBS, Diploma in Psychological Medicine
Psychiatrist
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I want to quit smoking so I have high blood pressure .my neighbours have a suggest to take the nictoex chewing gum da...
Congratulations on quitting smoking. You can give yourself a deadline and reduce 1 gum per day every week and by the deadline be completely free of gums. Let me know in case of any problem.

My daughter is of 9 years. She has a swallowing problem. She keeps on chewing her food whatsoever she gets either it's her favorite or not. Her most of the time spends in eating & gets less time for other activities. She speed in her other activities is also slow. I'm very worried about her that how she is going to spend her whole life.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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It normally is by habbits c that while eating she is not busy in anything else don't force her to eat let her be at dinning table only while eating and no distractions like tv games, if she doesn't eat don't force she will eat on her own when hungary as a mother I think you will have to have patience, if she has lost weight or inactive then of course you should contact a paediatrician.

I am 21 years old I have been suffering from mouth ulcers for 2 years. I used many medicines. But not got relief please help me.

BDS
Dentist
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I am 21 years old I have been suffering from mouth ulcers for 2 years. I used many medicines. But not got relief plea...
Nutriional deficiency may be the cause for ulcers, try taking vit b 12 capsules two tablets twice daily for three months.

Dental Health Tip

BDS
Dentist
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Replace your old tooth brush with a new one after every three to four months.
Dental Health Tip

My down layer gums very lose nd its leaving teeth. Wht to do. Nd cn you tell me the gum massage medicine name.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist
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My down layer gums very lose nd its leaving teeth. Wht to do. Nd cn you tell me the gum massage medicine name.
Hello Amit Lower teeth are the weakest teeth in our mouth and remember that the teeth has bone and the gums as foundation. So if the gums are weak then one of the foundation is getting weak. Amit take this as an emergency and make a visit to ur dentist regarding your gums. There are treatments to make ur gums better. Hope I clarified ur doubt Good luck and God bless Dr supreeth s m
1 person found this helpful

I am 50 year old & have six front teeth in upper jaw. I want to implant permanent teeth. What is the approximate cost ?

MDS Prosthodontics, B.D.S
Dentist
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If you are willing for dental implant, then it will be necessary to show the present condition of your existing teeth. After proper evaluation with opg xray and other investigation, a dentist will be able to tell you the number of implants and as per the no if implants, dentist will be able to tell you the approximate cost.
2 people found this helpful

Post-Graduate Certificate in Endodontics
Dentist
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Taking a large no. Of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.

There is a gap between my front teeth. How to fix them with low of cost. Is it possible to minimize that gap?

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist
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There is a gap between my front teeth. How to fix them with low of cost. Is it possible to minimize that gap?
Hello get composite built-up done by dentist which will cost you less then other options like ortho (wire and braces) or ceramic veneering.

To 10 Dental hygiene Tips

BDS
Dentist
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1. Proper brushing: One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.

Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.

?2. Flossing: We know, it?s a chore and a lot of times forgetful after brushing if rushing out the door or heading to bed. However, flossing can help you remove food particles and other detrimental substances that brushing regularly cannot. Flossing allows you to reach deep between your teeth where the toothbrush bristles cannot reach or even mouthwash cannot wash away. We recommend flossing at least once a day.

3. Avoid tobacco: This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.

4. Limit sodas, coffee, and alcohol: Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body?s level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile and water which hydrates your body longer than sugary drinks.

5. Consume calcium and other vitamins that are good for the body: You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It is better to drink milk, fortified orange juice and to eat yogurt, broccoli, cheese, and other dairy products. You can also take a calcium supplement, taking different doses according to your age and necessity as per prescription. Calcium and vitamin d are necessary for maintaining the health of gums and teeth. Vitamin b complex is also essential for the protection of gums and teeth from cracking and bleeding. Copper, zinc, iodine, iron and potassium are also required for maintaining healthy dental hygiene.

6. Visit your dentist: You should visit your dentist at least twice a year to have a full hygiene treatment performed. Also at these appointments, a comprehensive exam is taken with x-rays to help detect and prevent future dental treatments from occurring.

7. Use mouthwash along side brushing and flossing: Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful because they help to kill and maintain the bacteria in your mouth. It can help maintain good breath as well as help maintain strong teeth. Mouthwash cannot do all the work but if your are already brushing, flossing, visiting the dentist and eating well, mouthwash is the cherry on top that will make your dental health great.

8. Having a toothache or noticing other dental symptoms: ?if you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to diagnose the underlying cause and correct it before it turns into a greater problem.

9. Look at the big picture: Everyone understands that you should take care of your teeth to avoid toothaches, maintain your looks and keep dental bills at bay. Many people, however, don?t understand how crucial oral health is to our total health picture. Tooth problems can lead to diabetes, heart disease, systemic infections, an inability to eat or speak properly and other maladies ? some life-threatening. Crooked or crowded teeth can contribute to gum disease that can eventually lead to tooth loss. Straight teeth are no longer just for looks.

10. Clean your tongue: ?Clean the surface of your tongue daily. By using a professional tongue cleaner, you remove countless bacteria that otherwise live, particularly on the rougher top surface of your tongue. These can contribute to bad breath (halitosis) and negatively affect your dental health.
To 10 Dental hygiene Tips
283 people found this helpful

I am 18 years of old & i am having with mouth ulcer next 5days what should I do?

Advanced Aesthetics, BDS
Dentist
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Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.
1 person found this helpful

I am eating tabcoo so my teeth colour was dirty what should I do for clean the teeth.

BDS
Dentist
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I am eating tabcoo so my teeth colour was dirty what should I do for clean the teeth.
There are two types of stains. One is extrinsic n another is intrinsic. Extrinsic stains require cleaning n polishing. Instrinsic stains require bleaching or more invasive procedures. Better you get it assessed by dentist and stop using tobacco. Keep smiling.

BDS, PGDFO
Dentist
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Sticky and chewy food should be avoided when you have brackets on as it might get stuck into the braces.

Whenever I eat chocolate, I will have pain in my teeth. Otherwise I don't have, while doing brush, everyday I will get blood.

BDS, Certificate course in Oral Implantology
Dentist
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Whenever I eat chocolate, I will have pain in my teeth. Otherwise I don't have, while doing brush, everyday I will ge...
Dear, Pain on eating sweets or chocolates can be because of dentinal hypersensitivity or caries in that particular tooth. Get yourself examined by your dentist.
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