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Dr. Karpagam. S

Gynaecologist, Chennai

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Dr. Karpagam. S Gynaecologist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Karpagam. S
Dr. Karpagam. S is one of the best Gynaecologists in Anna Nagar East, Chennai. He is currently practising at Dr.Karpagam's Clinic in Anna Nagar East, Chennai. You can book an instant appointment online with Dr. Karpagam. S on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Karpagam's Clinic

F-71, Anna Nagar East,Landmark:Balaji Bhavan Hotel, ChennaiChennai Get Directions
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I am 30 years old I having been trying to get pregnant since 7 months but I am unsuccessful till now what it is solution for this? I am desperate to start a family please give solution to my problem.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 30 years old I having been trying to get pregnant since 7 months but I am unsuccessful till now what it is solut...
Get and ultrasound and AMH test of you done try conceiving during your fertile period which will be around 10th day of cycle till 20th day. and consult the test report so that can help you further.
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Please give a food chart for a pregnant lady and also safety tips during pregnancy time.

MBBS
Sexologist, Panchkula
Please give a food chart for a pregnant lady and also safety tips during pregnancy time.
Do slow and deep breathing relaxation exercises in the morning. Take proper balanced diet. Avoid garlic and red chilly, non veg and eggs. And take vegetarian diet.
5 people found this helpful
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I am trying from last 6 months for baby, my wife has all the tests and everything is fine with her. When should I go for fertility test, if required. Is there any other reason for her to not conceiving or any suggestions which helps to get pregnant.

MBBS
General Physician, Chandigarh
I am trying from last 6 months for baby, my wife has all the tests and everything is fine with her. When should I go ...
Six months is too short a period to assess for fertility if you have got your wife tested for it then you should get your semen analysis also done revert back with the report then you will be guided accordingly.
2 people found this helpful
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Hi I am 24 year old and I have sex with my girl friend without protection. Can I check the pregnancy before 30 days. Its really urgent to check the pregnancy. Her age is around 30 year.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
What ever may be your urgency body will function according to its biological clock and it will not bother about your requirement. Any pregnancy test need to be done for correct diagnosis 45 days after the last day of the previous period.
1 person found this helpful
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Hi I am 21 year old. I want to know the best tablet to avoid pregnancy and not harmful?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi I am 21 year old. I want to know the best tablet to avoid pregnancy and not harmful?
You can try oral contraceptive pills. But which one suits you depends on whether you are known to have any pre-existing medical problems. Also all medicines have a few side effects. Hence sometimes its a matter of trial and error. If taken properly they are all very effective in preventing unwanted pregnancy.
1 person found this helpful
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Hi Doctor, I would like to know whether there is a chance of getting pregnant on doing first sex, the sperm has not left inside vagina. Please confirm if there is way of avoiding pregnancy in case there is chance of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Doctor,
I would like to know whether there is a chance of getting pregnant on doing first sex, the sperm has not l...
Hello, The best would be to take an emergency contraceptive pill within 72 hrs of intercourse to avoid chances of pregnancy.
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A-Z Tips Health Tips for Long Term Success

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
A-Z Tips Health Tips for Long Term Success

Appetite:
This must always be under control. Over eating is just unnecessary fat for the body and insufficient eating will cause your metabolism to slow down.

Body goals:
In your mind you must have a certain goal which you want to attain drop 10 kg's, beach body, fat stomach, bigger biceps they're all part of your body goals.

Diet:
Make sure your diet contains enough green leafy veggies, lean protein, carbohydrates and a certain amount of fat. Even the occasional dessert and cheat meal should be incorporated in your diet.

Exercise:
No matter how often you eat right, how many hours of sleep you get and whether or not you count calories, until and unless your exercise daily you'll never be able to have a totally healthy lifestyle.

Frequency:
The first step towards a long term healthy lifestyle is frequency. It takes 21 days to form a habit, after that it seems just natural. You need to be frequent and consistent to attain such long term goals.

Green tea:
It helps boost the metabolic rate, reduce the belly fat and can lower the risk of various diseases. Try to drink at least 3-5 cups of green tea every day. Plus its 0 calories, so what's the harm?

Home food:
This one's the best way to eat healthy and avoid junk food. By cooking at home you know exactly what you're eating and you're well aware of what nutrients go into your mouth. Plus it's the easiest way to maintain a balanced diet (since the balance is in your hands now)!

Inspiration:
You need inspiration to maintain long term success. It could be from apparent weight loss, from reading a book about healthy living or even by watching someone maintain a healthy lifestyle. This can't be done by mindlessly following some diet!

Jealousy:
Sometimes envying others might help you get the best results. When you envy someone for their clean eating habits or perfect body, you will probably want to achieve that yourself - which will be your biggest motivator for long term success.

Kick-start:
You will literally wake up one day and decide you want to start living a healthy lifestyle! it's time to kick start everyday towards making these healthy changes.

Losing weight safely:
Who doesn't want to shed 5 kgs in a month? but you can't do this by starving yourself or going on a detox where you just eat fruits and drink water! that's totally unhealthy. It is essential to let your weight loss journey take its time, so that you have long lasting results.

Mental health:
Mental and physical health goes hand in hand. It is important that you focus on strengthening your mind as well, not only you body. Falls in metal health will eventually affect your physical health as well!

Nutrients:
From carbs to protein to minerals, each and every nutrient is essential for maintaining a healthy diet as well as to perform normal bodily functions. Eating everything in the right proportion will promote a long lasting healthy lifestyle.

Observation:
Observe what changes you are making, divide them into healthy and unhealthy changes and then continue with only the healthy changes. Your observation skills will help you get rid of the unnecessary and unhealthy changes instantly.

Promise:
You need to promise yourself you're going to stick to this new lifestyle no matter how hard it gets! promise yourself to eat healthier every day, to exercise a little more everyday and definitely promise yourself to stay away from the unhealthy goodies!

Quitting:
It's important to quit the bad habits! binge drinking, smoking, stress eating and all these others habits aren't going to help you maintain a healthy lifestyle.

Raw foods:
Raw foods are the best form of food you can get! they help prevent diseases, give your body a lot of energy and contain essential vitamins and minerals.

Sleep:
Sleeping for 6-8 hours every night is a requirement for proper body function! it's the time your body needs to recuperate, repair your muscles and even improves your mood. Exercise and good eating are useless without sufficient sleep.

Tips:
Tips like these will really help and motivate your to manage a long term successful healthy lifestyle. Take tips from experts, from dietitians and even from people you look up to for inspiration you never know which trip does the trick.

Understanding:
You need to understand what your body needs, how much weight you need to gain/lose to be fit (not skinny, not thin- but fit) and how often you should exercise. It is important to understand nutritional facts on packaged items and what goes into your body. Understanding is essential for better results!

Veggies:
Yes lean protein and meats are important, but you can't have a balanced diet unless you're eating enough green leafy vegetables. Incorporate them in every meal!

Weight:
Weight cannot be defined as per your weighing scale or bmi. Your focus cannot be how can I lose weight you need to focus on how you can continue with your healthy lifestyle.

Xtreme activities:
Go for extreme activity classes like zumba, cross fit, army circuit training, power yoga and other such high intensity activities! it's a good change from your usual workout and will probably have more effective results.

Yoga:
From increased flexibility to increased strength, from meditating to improving bone health; yoga has all round benefits which are only going to improve your lifestyle.

Zero dieting policy:
You cannot diet (and I mean not eating at all) to lose weight and look thin. Starving and minimal eating doesn't help you to maintain a long term healthy lifestyle. Your diet must be full of rich foods.

In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)

6 people found this helpful

Hi doc my daughter is not having her periods regularly since 1year what should I do. She is very shy doesn't want to visit doctor.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doc my daughter is not having her periods regularly since 1year what should I do. She is very shy doesn't want to ...
She needs to get a Pelvic USG done and a hormonal assay . Most likely cause of irregular periods at this age is Polycystic ovaries.
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Why does the CDC recommend HIV screening for all pregnant women? And how can I tell if I am infected with HIV? What are the symptoms?

MBBS
General Physician, Faridabad
Why does the CDC recommend HIV screening for all pregnant women?
And how can I tell if I am infected with HIV? What a...
Common AIDS symptoms in men include: swollen lymph glands. unusual lesions on the tongue; skin rashes and bumps. nausea, vomiting, and diarrhea. cough and shortness of breath. chronic fatigue. fever, chills, and night sweats. rapid weight loss. blurred or distorted vision.
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