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Dr. Kamal Raj

Occupational Therapist, Chennai

Dr. Kamal Raj Occupational Therapist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kamal Raj
Dr. Kamal Raj is one of the best Occupational Therapists in Aminjikarai, Chennai. You can visit him at Chaitanya Therapy in Aminjikarai, Chennai. Book an appointment online with Dr. Kamal Raj on Lybrate.com.

Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 29 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Plot No 258, Brindavan, Opposite Divyalaya Apartment, Ammayee Ammal Street, Ayaavoo Naidu Colony, Aminjikarai, Chennai, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have crush pain in my right leg. I think any of insects bite me. How to relief that pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have crush pain in my right leg. I think any of insects bite me. How to relief that pain?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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I getting some pain in my under feet when I was standing some long time and it does not relieve pain to me when I sat for a long time too what should I do please tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I getting some pain in my under feet when I was standing some long time and it does not relieve pain to me when I sat...
Avoid long sitting and standing dip your feet in hot water according your bearable mix some salt for 20 minutes.
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Since I always have bloated and very tight stomach, is it ok fir me to drink milk (especially cold coffee) or shud I avoid it in any form. And what about giving lassi coz I like it n is it beneficial in anyway since I have muscular dystrophy , I need some strengthening for my muscles n bones.

MBBS
General Physician, Bangalore
Since I always have bloated and very tight stomach, is it ok fir me to drink milk (especially cold coffee) or shud I ...
Is the bloating due to milk? if yes you have lactose intolerance and you would want to use alternative forms of calcium supplementation. If the bloating is not related to drinking milk and you have it after eating everything else then you can drink milk. Just lower junk food and spicy food. Lower your oil intake. Use oil which are rich in good fatty acids. Add more vegetables and eat mostly the seasonal fruits.
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I have pain in foot when walk. It is moderate for the time being. Generally when I wake up in morning, I feel major pain in foot. Later on after a hour or so, it get reduced and feel normal the day. However, pain become unbearable if I walk and roam around much such as a mall visit etc. Winter were comfortable while the same is back in summer. I got all body test done and got normal report. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are several causes for pain in foot region, but you will have to tell me which part of the foot is involved whether it is toes, midfoot or around the heel region as there are different causes for all of them. Also you have mentioned that you have got some tests done for them, can you kindly send me the reports so that I can also have a look and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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Pain in left shoulder till heart. Some strange marks on the shoulders. Like I was heard. It reddish in color.

MBBS
General Physician, Mumbai
Pain in left shoulder till heart. Some strange marks on the shoulders. Like I was heard. It reddish in color.
For pain take tablet paracetamol 650 mg and can apply caladryl lotion over the redness and follow up with images.
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I am a house wife and lactating mother. I am 28y. I have rest less leg, pain my hip and waist at the time stand up sometime my leg also. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello please rule out your calcium and vitamin d3 levels. Start physiotherapy treatment and learn posture care/ spine exercise and core strengthening exercise. Can you also kindly send me your reports and prescription you have been following so that I can advise accordingly. Do reply for private consultation and detailed treatment plan. Best wishes.
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sports Physiotherapy

Sports Physiotherapy is a field of Physiotherapy. It focuses on the assessment and treatment of musculoskeletal injuries, particularly in relation to sport and physical activity.
Sports Physiotherapists have expert knowledge and skills in the prevention, diagnosis and treatment of sports injuries so they can optimize your return to sport after injury,resolve chronic or recurrent injuries and prevent further injury,
enhance your sporting performance and sports technique, and
increase your flexibility, muscle control and strength

Sports Physiotherapists work with weekend warriors, aspirational athletes, professional sports people and Olympic champions.

Sports Injury Treatment
The immediate treatment of any soft tissue injury consists of the RICER protocol - rest, ice, compression, elevation and referral. The protocol should be followed for 48-72 hours. The aim is to reduce the bleeding and damage within the joint.
The No HARM protocol should also be applied - no heat, no alcohol, no running or activity, and no massage. This will ensure decreased bleeding and swelling in the injured area.
This regime should be used for all ligament sprains, muscle sprains and muscle bruises. Referral for bumps and bruises which occur in sport or physical activity, other than those which are minor is recommended.

Sports Physiotherapists are highly trained and experienced in...
Crisis management, enabling them to take immediate care of injuries on the field.
Providing skilled diagnosis of sporting injuries.
Correcting muscle imbalances and posture.
Prescribing exercise rehabilitation programs for specific injuries.
Bio-mechanical analysis of sports technique to improve sports performance and prevent injury.
providing education about injury management, prevention & maximizing sporting performance.
Designing stretching programs for teams and individuals.
Advising on appropriate warm up, cool down and recovery programs.
Providing pre-season screening and injury prevention programs.
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Few days ago I fall from a hight of 10 or 11 feet and now I have pain in my leg. I have used many medicines but no relief. I can't walk properly. Please suggest something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Few days ago I fall from a hight of 10 or 11 feet and now I have pain in my leg. I have used many medicines but no re...
Standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am 39 yrs old male. I have pain continuously under my heel. Especially when I get up after resting at any hour and mostly when get up in the morning.

BHMS
Homeopath, Faridabad
I am 39 yrs old male. I have pain continuously under my heel. Especially when I get up after resting at any hour and ...
Hi, take Rhus tox 30,3 drops in the morning and ledum pal 30 in the evening. Five phos 6x, 5 tabs twice daily. Revert me after 1week.
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I have pain in my right shoulder for last 3 year. It increases in winter. What I should do.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have pain in my right shoulder for last 3 year. It increases in winter. What I should do.
Dear lybrate-user I think you have shoulder rotator cuff problem and need detailed evaluation and imaging to confirm that diagnosis.
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My suffering left side tonsils pain and left side mouth pain and from two days left side shoulder pain. Then please suggest me what can I do. And suggest me some medicine.

Certified Implantologist, Fellow of Academy of General Dentistry (FAGD), BDS
Dentist, Kolkata
My suffering left side tonsils pain and left side mouth pain and from two days left side shoulder pain. Then please s...
Sir if possible try to visit a dentist nearby. You can contact me. I sit in 3 different locations in kolkata. Prescribing medicines here will not be a great idea. Try to visit once n then only something can be commented after a proper diagnosis thanks.
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Bina wajah se hath hilna kapna iska reason is masturbate leg soon padna hath per hilna.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Bina wajah se hath hilna kapna iska reason is masturbate leg soon padna hath per hilna.
You should take acupressure therapy and take kali phos 200x + mag phos 200x, 4 tab thrice a day with warm water and take it.
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Daily night as soon as I go to bed I have calves muscle pain and beneath the foot pain. I have to take pillows between my legs then I get sleep after some relief Why is it so and what medication I should take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Daily night as soon as I go to bed I have calves muscle pain and beneath the foot pain. I have to take pillows betwee...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
2 people found this helpful
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All limbs, joints,knee pains, more right knee to foot even after taking Dr. ortho capsules 2-0-2, oil for 6 months caused by acupuncture treatment for diabetes, kindly advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
All limbs, joints,knee pains, more right knee to foot even after taking Dr. ortho capsules 2-0-2, oil for 6 months ca...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days
2 people found this helpful
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Sir, their is a continuous cracking sound coming out from my right elbow while moving it in a particular way. But it is absolutely pain free. I would like to ask you what must be the causes of these sounds. And the sound is like rhymed tic collision between bones or tendon.

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Sir, their is a continuous cracking sound coming out from my right elbow while moving it in a particular way. But it ...
Hi thanks for query Repititive sounds in elbow without pain might be a normal phenomenon. But to rule out other causes better consult orthopedician and get an Xray.
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Hi sir I have lot of pain in my legs at late night what I do I never understands.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi sir I have lot of pain in my legs at late night what I do I never understands.
die to weakness and over strain so avoid strain do hot fermentation and do strength exercise in gradually process
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I am 27 years old female and mother of two. Usually I have joint pains and chest pain regularly. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 27 years old female and mother of two. Usually I have joint pains and chest pain regularly. What should I do?
Your joint pains--- *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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Is costochondritis Very risky/Dangerous? My doc told me it is muscular pain but uptill now it had been 3 months I am facing from muscular pain. So usually it takes this much time to heal or might be any other reason? So I want to know that exactly how muscular pain is caused in chest and is it dangerous or not?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is costochondritis Very risky/Dangerous?
My doc told me it is muscular pain but uptill now it had been 3 months I am ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
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Dear sir I have pain in my leg due to accident Please tell me any fast pain relief tab.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir I have pain in my leg due to accident
Please tell me any fast pain relief tab.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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