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Dr. K Venkatesan

Ayurveda, Chennai

300 at clinic
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Dr. K Venkatesan Ayurveda, Chennai
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K Venkatesan
Dr. K Venkatesan is a renowned Ayurveda in Ambikapuram, Chennai. He is currently associated with Modern Siddha Specialist Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. K Venkatesan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Modern Siddha Specialist Clinic

23/10, Duraiswamy Road, T Nagar. Landmark: Near To Duraisamy SubWay, ChennaiChennai Get Directions
300 at clinic
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I got dark circle under eye. I use to masturbate a lot. Sometimes 3 in a day. I can not control. So I got dark circle. And look like aged. Please suggest me. Wht to do. I tried many fairness cream nothing worked. please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I got dark circle under eye. I use to masturbate a lot. Sometimes 3 in a day. I can not control. So I got dark circle...
Hello- over masturbation decreases the inner immunity and vitality so you are facing dark circles around your eyes. Start ayurvedic rasayana treatment. Increase the dairy products in your meals. Apply malai+turmeric powder below your eyes.
3 people found this helpful
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I am 21 years of age. I am suffering from the problem of delayed or no menstruation. I am overweight and I have tried everything to loose weight but I get zero results. I have take ginette for 4 Yr as was recommended by doctor but still there is no improvement. But now I am not taking any medicine. Periods did not come from the last 2.5 month and I am very much disturbed due to this problem.

MSc
Dietitian/Nutritionist, Hyderabad
I am 21 years of age. I am suffering from the problem of delayed or no menstruation. I am overweight and I have tried...
Tips for regular weight lose: increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
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I am 22 years old. I have been suffering from pimples on my face for the last five years. Please help me to get rid off from that.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 22 years old. I have been suffering from pimples on my face for the last five years. Please help me to get rid o...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Sir, I am 23 years old female. Recently I found my hypothyroidism. I am taking tablets and yoga on daily. And i am having the symptoms of constipation and light dizziness while walking. Is it caused by thyroid or any other reason? how can I avoid this? please give me some suggestions.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
Sir, I am 23 years old female. Recently I found my hypothyroidism. I am taking tablets and yoga on daily. And i am ha...
I am happy to read that you are doing yoga regularly" sarvangasana" is a specific aasan for thyroid and you must practise it for at least five minutes every day. Constipation is due to thyroid deficiency, when was the last time you got your thyroid checked? please let me know the result, I want to see scanned copy of the report. Report should not be older than one month. Dizziness while walking can be because of low haemoglobin of low vit d3. Please get blood checked for these two and let me know the result.
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Hi I am shiv I am 14 year old and I am facing from white hair on my head please help me for that thing any medicine?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am shiv I am 14 year old and I am facing from white hair on my head please help me for that thing any medicine?
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Hi. Sir/mam. Im. In. Modeling.felid. N.trying. To. Get. Fair. completion. Vth. Hq. Based. Cream. N without. Steroid. N. Retinoid. Combination. Creams. So. Pl. Give. Me. Best. N. Fastest. Result. Based. Cream. N. anymore. Thing. Just. I. Picked. demelan. Cream. N. Brite. Cream. For. Daily. Bases. Pl. Suggest. Me. To. How. To. Use. Both. D. Creams. N. Which. One. Can. I. Apply. First. N. Which. One. Next.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hi. Sir/mam. Im. In. Modeling.felid. N.trying. To. Get. Fair. completion. Vth. Hq. Based. Cream. N without. Steroid. ...
Please don't use hydroquinone creams for long duration as it will cause side effects. Glutathione tablets can improve your complexion. It is also awailable as injection. Please use a good sunscreen during day. Chemical peels can also help in improving complexion. Please don't self treat with demelan and other creams without prescription.
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How can we become fatty in two months please tell me the ans with tips. And name the things which I have to eat to become fatty. Thanks.

BAMS
Ayurveda, Ambala
How can we become fatty in two months please tell me the ans with tips. And name the things which I have to eat to be...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I have some skin rashes from last few months. After taking some medicines it disappears but after some day it returns back. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some skin rashes from last few months. After taking some medicines it disappears but after some day it returns...
Homoeopathic treatment sulphur 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about sulphur 30 after this and just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine. Ointment topi sulphur (wilmar schwabe india) apply locally twice daily p. L. 30 (dr. Reckeweg) 4 tabs 3 times a day. Ask the pharmacy incharge from where you buy these medicines to prepare this p. L. 30. Report after 1 month eat nutritious diet avoid nuts, chocolates, dry fruits, fast, fried food.
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I am 26m. I am suffering from premature greying hair problem. I have white hair in my beard mostly near to chin. A Dr. Prescribe me tab kara black n Q-sera cream which I was used since 3 month but not improved. please help me doctors.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 26m. I am suffering from premature greying hair problem. I have white hair in my beard mostly near to chin. A Dr...
You should take Acupressure therapy and take Biochemic Sillicia 12x 4 tab thrice a day with warm water and take it 5 days
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I am suffering with low BP so what should I do and what should I eat please tell me what can I do.

MBBS
General Physician, Delhi
Hi, as you are suffering from low Blood Pressure then you need to drink more water, eat more juicy fruits rich in sodium, take little more salt in your diet.
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I have a major problem when it comes to studying. I'm a pretty clever guy, I've always done well in exams but for these past two years my exam anxiety took a turn for the worse. Every time I start to prepare for my exams, everything just falls out of place. I can't study at all. I would have everything I need a good timetable, all my notes ready, plenty of time in advance and then it all goes downhill from there. Whenever I try to study I get awful panic attacks. First it starts with "okay I'm going to try my best! I want to study for 15 minutes and finish these pages! I can do this! but for some reason it turns into paralyzing fear. I try to read over my notes but my mind shuts down, I start to lose breath and then feel so immensely nauseous that I end up having to leave my room because it feels like I'm about to throw up. The panic attack keeps on getting worse and I end up walking around the entire house through all the rooms for hours just feeling like I'm unable to breathe and control my thoughts, not being aware that I'm actually doing this and that it's been hours. Then I start to feel incredibly incompetent and pathetic and cry, whilst still panicking. At the end of the day I would have spent hours without end panicking and crying, even to the point where I can't bring myself to go back to my room (where I study) to try again. The day would have gone to waste and the self-hatred begins to unleash, making it all worse. It's not that I don't want to study. I actually really want to do well and feel proud of myself. I don't understand why this happens every single time to the point where it's a few days before the exam and the panic attacks have become much worse. One more big problem is that I experience very much negative thoughts and vulgar thoughts even about god. Without any reason. The problem is that my parents think that this is all a silly act and that it stems from a lack of proper time management and procrastination. I have exams in 15 days and I have still enough time to ace them if I can bring myself to stop panicking. All this happens with high intensity when I am far away from my home i mean I lived in hostel in a city away from my home. But when I am home then intensity is reduced still I can't study I plan much but study a little. please help.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I have a major problem when it comes to studying. I'm a pretty clever guy, I've always done well in exams but for the...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation. If you want better results while studying, revision is the key. Repeated revision consolidates the information in the brain and helps to retain the information. Other than that, try a daily exercise of recalling your entire day in as much detail as possible before you sleep. Initially only important or superficial details are recalled, but with practice minor details can also be recalled. Be more organized; make lists. Use acronyms and mnemonic devices to help you remember. Take 45 minute slots followed by a 5-15 minute break. Eat and at proper times. Drink plenty of water. Find time for exercise or meditation. Keep time for proper revision at end of study session. Revise before you sleep.
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Weight km krne k liye 1 day me kitne water lena chahiye ya without dieting how can loose weight.

MBBS
General Physician, Cuttack
Weight km krne k liye 1 day me kitne water lena chahiye ya without dieting how can loose weight.
1. Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2. Reduce weight 3control diet 4. Avoid sweets, sugar, oily, fatty, excess calorie/cholesterol, saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads. Drink plenty of water. Avoid junk food, bakery items like pizza/burger/cookies, soft drink, alcohol etc 5. Do yoga, pranayama, deep breathing exercise.
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I am 54 years old having 94 kg weight. Kindly advise as to how I reduce my weight as well as my fatty tammy.

BHMS
Homeopath, Faridabad
I am 54 years old having 94 kg weight. Kindly advise as to how I reduce my weight as well as my fatty tammy.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hello doctor I am nilesh panchal I am 25 year old male I am suffering from fever since last two days what should I do tell me please.

MBBS
General Physician,
Hello doctor I am nilesh panchal I am 25 year old male I am suffering from fever since last two days what should I do...
It could be a simple viral fever or it could be feer due to typhoid, malaria, dengue, or other infections. A complete work up of your blood may be need for investigations like cbc, widal, mp. However, you may take anti-pyretics for relief of fever. Hope this helps.
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Neck Pain - Common Reasons Behind It!

MBBS, D.P.H
General Physician, Gurgaon
Neck Pain - Common Reasons Behind It!

The neck is one of the most important parts of the human body, as it connects the head with the rest of the body and renders precious mobility to the former. The neck consists of a number of vertebrae that start from the skull and end in the upper torso. There are also cervical discs that can absorb shock and allow motion along with the bones, ligaments and muscles that render support. Injuries, anomalies, inflammation and other causes may lead to neck pain which can cause severe problems if not treated properly and on time.

Read on to know more about the causes of neck pain.

  1. Muscle Tension and Strain: If you sit at a desk and work for too long without changing your position often enough, then the discomfort will gradually lead to chronic pain and inflammation due to the poor posture. Also, maintaining a poor posture while sitting, standing and walking can all lead to this kind of pain. The muscles of the neck can also suffer strain due to neck jerks during gym sessions of exercising. Also, if you sleep with your neck in a bad position, this can lead to neck and shoulder pain which can last for several days.
  2. Injury: The neck is a sensitive and delicate area that we take for granted many times. This part of the body is most susceptible to injuries which can be caused due to falls, car accidents, sports and other such occasions where the muscles as well as the ligaments of the neck may be forced out of their normal range, leaving the body in acute and severe pain. A fracture of the cervical vertebrae or the neck bones can also lead to neck pain which can take several weeks and months to get fully repaired. Sudden jerking of the head can also cause neck pain and neck injury. This motion is known as a ‘whiplash’.
  3. Heart Attack: Did you know that a heart attack can also give you neck pain? That’s right neck pain is one of the symptoms of a heart attack along with excessive sweating, nausea, pain in the arm and the jaw line, as well as shallow breathing and shortness of breath. If you do experience such symptoms along with sudden neck pain, then you will need to call the emergency unit of the hospital or a doctor immediately.
  4. Meningitis: This condition refers to the inflammation of the thin tissue surrounding the spinal cord as well as the brain. Headaches and a stiff neck are the most common and persistent symptoms of this condition. This can also turn out to be a fatality if it is not treated on time.
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Hello sir my questions is for my mom . my mom age is 46 and weight is 90 kg day by day her health is going very badly affected she is getting joined pain and back pain please suggest some good diet which I can help my mom in reduced her weight and make her feel better please help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Tell her to follow general motors diet http://www.iimahd.ernet.in/~jajoo/gmdiet.html If possible consult for medicine - herbal medicine.
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I have pimples and due to them scars have also developed! Can you pls. Suggest me the best remedy!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples and due to them scars have also developed!
Can you pls. Suggest me the best remedy!
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Once you get rid of pimples then we will start treating scars.
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Hi doc. meri shadi hue abhi 15 din hua hai aur mujhe bhukh nahi lagta aur jaldi nind bhi nahi aati kya problem hai to koi idea dijiye. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Hi doc.  meri shadi hue abhi 15 din hua hai aur mujhe bhukh nahi lagta aur jaldi nind bhi nahi aati kya problem hai t...
As marriage is change in your life may be possible ki aap is change n new mahol me adjust nahi hue ho shayad adjust hone me thoda time lag raha hae kuch dino me automatic sab thik ho jaega. Stress mat lo. Take care n enjoy the life.
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Doctor my Thighs & Buttocks are looking too bad if wear any pant. Please tell me how can I reduce quickly.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Doctor my Thighs & Buttocks are looking too bad if wear any pant. Please tell me how can I reduce quickly.
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.
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Scaling/oral prophylaxis does not make your tooth weak

BDS
Dentist, Jaunpur
Scaling/oral prophylaxis does not make your tooth weak
Scaling/oral prophylaxis does not make your tooth weak.
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