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Dr. K Venkatesan

Ayurveda, Chennai

300 at clinic
Dr. K Venkatesan Ayurveda, Chennai
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K Venkatesan
Dr. K Venkatesan is a renowned Ayurveda in Ambikapuram, Chennai. He is currently associated with Modern Siddha Specialist Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. K Venkatesan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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23/10, Duraiswamy Road, T Nagar. Landmark: Near To Duraisamy SubWay, ChennaiChennai Get Directions
300 at clinic
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Hii I'm having lots of marks in my face and I want to use good CTM for my face. Can you kindly suggest me the best CTM which is easily available in market. And what should I do to make my face clear and glow?

MBBS
General Physician, Mumbai
Hii
I'm having lots of marks in my face and I want to use good CTM for my face. Can you kindly suggest me the best CT...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
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Sir meri wife ko back pain hai aur saath me pairo me bhi pain hone lagata hai jab wo thode samay khare (stand) rahti hain. 3 weeks befoe unhe apni right kamar par gilti jisi mahsus ho raha hai. Agar us gilti ko chute ya press karte hain to bahut sharp pain hone lagta hai. Kripya Salah de haam kya karen?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir meri wife ko back pain hai aur saath me pairo me bhi pain hone lagata hai jab wo thode samay khare (stand) rahti ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have too much of hairfall and also my periods get delayed for long time what should I do to prevent both?

BHMS
Homeopath, Faridabad
I have too much of hairfall and also my periods get delayed for long time what should I do to prevent both?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well. For Delayed periods: Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you been to a gynaecologist and got any investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. - thrice a day daily for 1 month.
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How should I decrease my obesity without going any gym center. Please suggest me any solution as much as quickly.

Vaidya Visharad
Ayurveda, Narnaul
How should I decrease my obesity without going any gym center. Please suggest me any solution as much as quickly.
Gym is best solution for quickly reduce weight. For further assistance you can concern me privately.
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Hi I am 28 year old, since two years I gained a weight a lot 89 kg height 5.7 do suggest me to reduce the weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. There is no short cut. It's a balanced intake that will last you longer. So, try to first follow this seemingly simple tips. I am sure this suggestion will at least help you with initial fat loss.
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i am 22 yr old male. im suffering from hair loss. what i need to do

BHMS
Homeopath,
i am 22 yr old male. im suffering from hair loss. what i need to do
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
Fresh lemon juice mixed wid awla powder. Apply this paste 1-2 wkly to delay greying of hairs, improves vision. Have a nice healthy day.
30 people found this helpful

My mother had migraine problem since last 15 years. Now this problem is going very major. Doctors said do spinal fluid test. After this test,will there be any problems?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
dear ,u have not mentioned clearly the symptoms,,as to at what times headache occurs,whether associated with vomiting sensation..whether unilateral or bilateral..... a CT scan of head would be preferable before doing spinal fluid test ...the spinal fluid test is safe...one can experience heaviness in head for some hours after spinal fluid test ..remain in lying down position for 1/2 - 1 hour after the procedure
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My facial skin is becoming tanned after working in front of computer .after exfoliating with water and soap my skin seems dry and after few minutes it is becoming oily .what are the remedies for this and which type of soap should I use.

BHMS
Homeopath, Faridabad
My facial skin is becoming tanned after working in front of computer .after exfoliating with water and soap my skin s...
Hello, use silk n stay calendula soap as a bathing bar. Apply b & t aloe calendula cream as a body lotion. Take care.
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Dear Doctor, I am 55 years old male. Having diabetics. Last month my BP was 160/100 and doctor advised medicines. I have reduced intake of salts and also walking 30 minutes. What else i can do keep BP in check . Like anybody my wish is to avoid medicines

MBBS
General Physician, Mumbai
First now make it a point to check your bp daily with and without medicine And try to know the cause of your high bp.
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I'm having rashes on my back instead of using various anti bacterial soaps and allergy cream nothing helped me. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm having rashes on my back instead of using various anti bacterial soaps and allergy cream nothing helped me. What ...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I have pimples Mark on face what should I do. I have tried medicine but can't get benefits of that.

BHMS
Homeopath,
I have pimples Mark on face what should I do.
I have tried medicine but can't get benefits of that.
You can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Hi, I am 26 male. A month ago a rainy insect crawled on my face & eyes & it created a wound like situation, it got cured now but marks still remained. What should I do doctor.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi, I am 26 male. A month ago a rainy insect crawled on my face & eyes & it created a wound like situation, it got cu...
You can take apis mel. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Am diabetic and it is under control with medication. Due to diabetic , suffering with neuropathic problems for both legs. Suffering from heavy foot burning. Please advice treatment.

MBBS
General Physician, Cuttack
Am diabetic and it is under control with medication.
Due to diabetic , suffering with neuropathic problems for both l...
It could be due to diabetic poly neuropathy. Ensure that your diabetes is under control. Reoeat blood sugar (fasting &pp) test, hba1c and consult diabetologist/physician with report for advice and treatment.
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I am 24 year old my weight is 62 kg and height 6 feet. I have no health problem. How can I gain my body weight by any medicine with out side effect.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am 24 year old my weight is 62 kg and height 6 feet. I have no health problem. How can I gain my body weight by any...
Follow a proper diet to gain weight naturally. Not too much eating, proper dieting is need to get a healthy body weight. Have whole cereal products, dry fruits, nutritive beverages, whole milk and its products, fruits and vegetables. Maintain meal time. You may contact me for detailed diet plan.
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Hi am 24 years old female. 2 weeks ago I noticed little blood in my stool. There was no pain or diarrhea or constipation. Recently since 2 days I'm noticing red spots in stool, not sure if it's blood. Also I have been experiencing burning sensation in anus after passing stool for couple of seconds. Please let me know what's causing the problem. I'm very much worried.

MS
General Surgeon, Panipat
Hi am 24 years old female. 2 weeks ago I noticed little blood in my stool. There was no pain or diarrhea or constipat...
Ms. lybrate-user Blood or blood spot in stools make any body woried but don't worry it may be simple irregular diet problem and passing hard stools .plz take full three meals with lot of vegetables fruits and plenty of water. I f stools are hard Then take stool softener and sit in warm water for 4-5 mits 2 times aday.
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My mother is a rheumatoid patient for past 15 years and now she is in steroid treatment for past two months. Today she has mild fever of 102 degrees. Can I give paracetamol tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My mother is a rheumatoid patient for past 15 years and now she is in steroid treatment for past two months. Today sh...
Paracetamol is a safe medicine. Can be given sos but if fever comes repeatedly, pl consult your doctor. I would suggest to switch to herbal support.
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Suffering from Gum Bleeding problem from 3 to 4 months. While brushing, even a single touch of bristle can cause bleeding in front four gum of lower teeth. Kindly help.

BDS
Dentist, Bangalore
Suffering from Gum Bleeding problem from 3 to 4 months. While brushing, even a single touch of bristle can cause blee...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
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I want to increase my weight. What diet should I take? My height:-157cm Weight:-47kgs.

MSc
Dietitian/Nutritionist, Chandigarh
I want to increase my weight. What diet should I take?
My height:-157cm
Weight:-47kgs.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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From some days I failed to much pain in my stomach suddenly at night when I eat smth. Ad also unable tu think properly so what I do.

PGDHHM, MBBS
General Physician, Delhi
From some days I failed to much pain in my stomach suddenly at night when I eat smth. Ad also unable tu think properl...
Common causes of such pain are indigestion or gastritis. Have light meal in the night. Eat smaller meals than heavy food. Drink plenty of liquids. Avoid carbonated drinks and spicy foods.
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