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Dr. K Venkatesan

Ayurveda, Chennai

300 at clinic
Dr. K Venkatesan Ayurveda, Chennai
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K Venkatesan
Dr. K Venkatesan is a renowned Ayurveda in Ambikapuram, Chennai. He is currently associated with Modern Siddha Specialist Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. K Venkatesan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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23/10, Duraiswamy Road, T Nagar. Landmark: Near To Duraisamy SubWay, ChennaiChennai Get Directions
300 at clinic
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Improving hair loss.

BHMS
Homeopath,
Improving hair loss.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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I hav gained alot of weight these days wana reduce my weight asap. Tried everything nthng wrks. Getting depressed due to all this.

BSc
Ayurveda, Ujjain
I hav gained alot of weight these days wana reduce my weight asap. Tried everything nthng wrks. Getting depressed due...
Change good habitas. Avoid too oily end ghee prepretios, carbohydrates, rich protein, eggs, nonveg, sweets, cold drinks, fruites juices (contening high sugar) without sugar you take. Avoid over eating take less as you fill hungery. Take simpal veg food with salad, take fiber contening food will help to you. Do arobic excersices, yoga, or go for fast walking in morning end after dinner walk slowly 1 to 2 km dailywill help you take dinner 2 hours before going to sleep.
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Is there any chAnces of pregnancy if period is not at date. Or how to protect to become pregnant. Plss reply.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Is there any chAnces of pregnancy if period is not at date. Or how to protect to become pregnant. Plss reply.
Hello, It is often mandatory to rule out pregnancy with a urine pregnancy test with delayed or missed menses.
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Want a good advice over a height growth. Please recommend me a good advice and remedy over height growth and weight gain.

MSc
Dietitian/Nutritionist, Chandigarh
Want a good advice over a height growth. Please recommend me a good advice and remedy over height growth and weight g...
Hanging on the rod: You spend the majority of your day in an upright, vertical position. One of the biggest hurdles in the path of growing tall is gravity, which compresses your spine, joints, squeezes the cartilage and makes you shorter. However, you can get rid of this obstacle through a simple hanging exercise, which has become a quite popular method to increase a person’s height by one to two inches. The reason being it lets the weight of your lower torso stretches your spine. Take a horizontal bar or rod and place it high enough so that you can hang on it by holding and let your body fully extend. If your body cannot fully extend, then you can bend your knees slightly until you hang freely. Try to hang for at least 20 seconds and repeat. You should also repeat this exercise a minimum of three times. Dry Land Swim: This exercise is popularly known as the Alternate Leg Kick and focuses on your lower back. Lay down flat on your stomach. Your body should be fully extended. Put your arms straight out in front of you. Your palms should face the floor. Raise your left arm higher than your right arm and lift your right leg off the ground as far as you can, with your other leg straight on the ground. Remain in that position for 4-5 seconds. Then raise your other arm and leg and repeat the process. Pelvic Shift: This is a common exercise and favorite among gym instructors. It is simple and you feel a whole lot of stretching up and down your spine and in your hips while doing this exercise. Lie on your back with your shoulders and arms placed firmly on the ground. Bend your knees and bring your feet as much as possible near to your buttock. Next, arch your back so that your pelvis thrusts upward. Remain in this position for about 20 seconds and then gradually increase it to 30 seconds. Yoga for Increasing Your Height: Research studies have also shown that yoga and proper breathing techniques can play a fantastic role in increasing your height naturally. It is said that when we inhale deeply during yoga exercises, we release the stress that causes tension in your back muscles, which in turn removes the obstacle to enhance growth of the body. There are also a number of yoga postures which are particularly helpful in increasing your height. These yoga poses for keeping your body upright and increasing height are as follows: Surya Namaskar: This is an age-old yoga exercise with 12 different postures and performed in a chronological manner. Trikonasana: Trikonasana helps in improving your balance. This yoga exercise gives you a good posture. Also known as triangle pose. Talasana: Talasna strengthens your arms, legs and spines. Keeps your body smooth. Helpful height gain. Sukhasana: This is supposed to be the central position from which the other yoga postures started. You control your breathing and tone your lower back and hips by doing this asana. Adhomukha Savasana: Also known as the downward facing dog. This asana increases the blood flow to your face and neck.
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Hair problem daily 100 hair fall. How will grow thin hair. Can we take ayurvedic medicine and homeopathic medicine together.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hair problem daily 100 hair fall.
How will grow thin hair. Can we take ayurvedic medicine and homeopathic medicine to...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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He has very deep pigmentation on both the cheekbones. Whole face is clear only both cheekbones is filled with blackness spots n pigments. Also tbis area is affected with unwanted hair growth. please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
He has very deep pigmentation on both the cheekbones. Whole face is clear only both cheekbones is filled with blackne...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Sepia 200 once daily in the morning and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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I got stomach pain from last four days, how to confirm is it is stomach pain or a gas pain.

BHMS
Homeopath, Faridabad
I got stomach pain from last four days, how to confirm is it is stomach pain or a gas pain.
Hello, Take some anti-flatulent medicines like Natrum Phos. 6xx (in homoeopathy), if there is relief in pain, it means the cause was gas ! Or else getting yourself examined from a nearby doctor along with all the details can make a proper diagnosis.
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I am 26 Year old girl and I am suffering from belly fat tell me how to reduce it ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 26 Year old girl and I am suffering from belly fat tell me how to reduce it ?
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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Am a retired teacher. Now am at home. I feel that now, am good for nothing. Every small thing irritates me. I want always to keep myself busy. My husband is a liver siroisis patient from last 5 yrs. Am fedup staying with him. Some times I feel I must commit suicide.

DHMS (Hons.)
Homeopath, Patna
Am a retired teacher. Now am at home. I feel that now, am good for nothing. Every small thing irritates me. I want al...
Hello, you are depressed due to circumstances around you and suffering from gastric disorder. Difficulty comes to test you, it puts a signature on your experience- book of life and leaves. You hv to retain patience, only. How can you leave your partner when he needs you much in distress. Relax! tk homoeo medicines @ ignatia 30-6 pills, thrice, orally. @ five phos 6x-4 tbs, thrice" go for meditation to reduce your stress, nourish your brain to ease your problem. Tk, plenty of water to hydrate your body to regulate your metabolism to absorb neutrients, minirals, vitamins to nourish your body meet your friends to share your problems. Attend meeting to serve the society to pass your good time & to join good people in need. Tk care, your feedback b highly appreciated for further follow up. Liver shirrosis can b taken care of in homoeopath, successfully.
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Hello, My Wife have Migraine problem and she is suffering too badly from this pain. Please suggest me possible treatments for the same. Thank You.

PDDM, MHA, MBBS
General Physician, Nashik
I have gone through your question and understand your concerns. Continous chronic migraine needs prophylaxis treatment for decreasing migraine attacks and remission. For management of migraine you need to follow following things. 1) avoid fasting, skipped or delayed meals, excessive chocolates or coffee. 2) take proper sleep and timely diet medication can be started flunarizine amitryptiline: sedation common side effects topiramate: memory disturbances and risk of angle closure glaucoma and renal stone divalproate: weight gain you need to discuss with your treating neurologist about all these options and associated risk and side effects. The response to treatment comes in a month time with these medications. For instant pain control, pain killers may be taken. Hope you found the answer helpful. Do get back to me for further queries.
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BHMS
Alternative Medicine Specialist, Mumbai
Do not panic when your stomach hurts. First try out a simple Soul's Temple affirmations if this does not help, consult your physician. And still if the discomfort persist, explore deeper emotions as we store a lot of stress in our digestive system.
9 people found this helpful

My Mother is a diabetic patient. She always feels like to pee. In Evey half and hour she goes for three times to the washroom. Please tell what should we do. No doctor also tell properly. What we should do. Really sad to see my mother condition.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
My Mother is a diabetic patient. She always feels like to pee. In Evey half and hour she goes for three times to the ...
Control her sugar strictly, check urine for infection. If urine is normal, Give tablet Darif 7.5 daily for one month.
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Hi, I used to have Pan Masala which makes my teeth very dirty & reddish, how can I make them clean, I tried many tooth paste like Dabur Lal Dant, Ambay Glyster, Misbaak but not satisfy.

BDS
Dentist, Raipur
Hi, I used to have Pan Masala which makes my teeth very dirty & reddish, how can I make them clean, I tried many toot...
kindly get scaling and polishing done and if you want you can also get bleaching done. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. kindly discontinue the habit of pan masala chewing .
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I am 22 year male. My hair are breaking too much. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take homoeopathic medicine - a. Vit. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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My bf ejaculated while I was wearing my panty as well as hot pant. Is dere any chance of getting pregnant. It was done on previous month after dat I had my periods bt in this month my period is not coming its late for 5 days. Is it possible that I am pregnant.

MBBS
General Physician, Chandigarh
My bf ejaculated while I was wearing my panty as well as hot pant. Is dere any chance  of getting pregnant. It was do...
If you had sex again then you should get a pregnancy test done but from previous month as you already had periods you are not pregnant.
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I have dry skin lesions or hyper pigmentation on the lower legs causing extreme itching particularly in the morning when I wake up looks like blisters. Scratching causes skins come out. Am applying pure coconut oil and glycerine which for some time gives temporary relief. Request remedy suggestions.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have dry skin lesions or hyper pigmentation on the lower legs causing extreme itching particularly in the morning w...
at this age dryness of skin is common don't worry you have to maintain ur skin moist all the time get treated for itching and maintain ur skin
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Hello, I am 34 y old male and I have a dry mouth for last 4 months. When I drink water after 30 minute I need to water. What should I do?

BDS
Dentist, Pune
We need to find out the root cause for the dry mouth by taking your detail history of the habits and medical conditions. Few questions from the doctor can lead to conclusions for him to find out the cause. It can be effectively treated see the dentist around.
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Hello doctor I am irfan I am 30 yes old man an I have suffering from fever last 7 days so please what should I do tel me ans.

MBBS
General Physician, Faridabad
Hello doctor I am irfan I am 30 yes old man an I have suffering from fever last 7 days so please what should I do tel...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I feeling all time go to toilet for latrine and 2&3 times go for toilet. I consult the gastrologist and advised to me colonoscopy test, this is normal and I do all blood test are normal please let us me solution about the matter.

BHMS
Homeopath,
I feeling all time go to toilet for latrine and 2&3 times go for toilet. I consult the gastrologist and advised to me...
Dear lybrate user, you should continue the following medication for one month:- 1) 5 drops of homoeopathic sulphur 200, once in a week. 2) 30 drops of homoeopathic mother tincture kurchi q, after lunch, in a cup of water, daily. 3) 20 ml of homoeopathic liver tonic liv-t (sbl company) after dinner everyday. Report after one month.
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I am 52 years old having diabetes since 6 years. Taking the medicine glycomet -500mg twice without taking any energy cap, now I am feeling pain in my body. What should I do now?

MBBS
General Physician, Mumbai
I am 52 years old having diabetes since 6 years. Taking the medicine glycomet -500mg twice without taking any energy ...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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