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Dr. K V Chandra Shekar

Orthopedist, Chennai

100 at clinic
Dr. K V Chandra Shekar Orthopedist, Chennai
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K V Chandra Shekar
Dr. K V Chandra Shekar is one of the best Orthopedists in Perambur, Chennai. He is currently practising at Apple Hospital in Perambur, Chennai. You can book an instant appointment online with Dr. K V Chandra Shekar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 43/1& 2, Madhavaram High Road, Perambur,Landmark:Opp Brindha Theatre & Donbosco School, ChennaiChennai Get Directions
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I am 18 years old male and I am having backache qnd regular cuff from last three months. What can I do?

BHMS
Homeopath, Faridabad
I am 18 years old male and I am having backache qnd regular cuff from last three months. What can I do?
Hello, As you are having cough since 3 months, get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP, Sputum examination, Urine (R & M) and Stool examination (R & M). (In case required, may advise you some other tests later). Revert me back with the reports for proper treatment.
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I am 24 years old. I have pain behind left knee from 2 months. Whenever I jump I got severe pain but in routine it is alright. When painoccurs, I feel my leg divided in two pieces. I got x-ray but no issue there. Please suggest some cure for this. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old. I have pain behind left knee from 2 months. Whenever I jump I got severe pain but in routine it is...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have pain in my right leg from 3 month it is not curing please tell me how to curw it.

B.H.M.S
Homeopath, Patna
I have pain in my right leg from 3 month it is not curing please tell me how to curw it.
Pain goes to upward ledum pal 30 one drop twice daily 2 if pain comes in downward motion kalmia latifolia 30 one drop twice daily.
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I am 35 years male, my weight is 63 kgs and height is 5.55,i am having pains from neck to arms and much pains at shoulders level. Some tome arms got stiffed. It may be cervical because I am doing sitting job and using most of the computers. Please advice how can get relieve from this because its about 5-6 months after left the gym exercise not .can I rejoin gym for exercise. Please help.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 35 years male, my weight is 63 kgs and height is 5.55,i am having pains from neck to arms and much pains at shou...
Hi You may take help of a trained physiotherapist for guided exercises, massage, of arms, shoulder and neck Mild pain meds. Hot fomentation, use of cervical collar while sitting on desk work, intermittent isometric cervical exercises shall help. Refrain gym till you overcome your problems with mild to moderate physiotherapy exercises and nutrition supplements best wishes.
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Hi I have a right shoulder pain from the past 1 year the pain is not continuous but whenever I do certain movements like throwing a cricket ball and raising shoulders it appears. Shoulder is quite stiff tell me wat measures to take up, Regards.

Drama Therapy - AUTISM, Early Childhood Special Education, Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy
Occupational Therapist, Bangalore
Hi I have a right shoulder pain from the past 1 year the pain is not continuous but whenever I do certain movements l...
You should start doing good warm up excercises, followed by stretches for shoulder before any strenuous activities. This will prevent the injury to shoulder. Also add on strengthening excercises on regular routine so that your muscles are actually strong enough. Don't forget to do back strengthening alongwith as that gives a strong base to shoulder movements.
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My age is 25 and am male. I am getting backpain how can I overcome this problem sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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My right hand shoulder has fractured 1 year 5 months ago. One rod type plate is arranged on my shoulder in side. So I need to remove it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
My right hand shoulder has fractured 1 year 5 months ago. One rod type plate is arranged on my shoulder in side. So I...
Good morning my Lybrate user, don't worry. U take a medicine for your problem. 1) Arnica Mont -10M/4doses. Twice a week in empty stomach. 2) Symph - 1M/10dosed .once a day at morning. After 15 days you contact with me for next medicine.
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Hi, I am 20 years old my weight is 39kg. I want to gain weight and and I always feel sick. And my legs start paining because of weakness and I always have cough and cold.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi, I am 20 years old my weight is 39kg. I want to gain weight and and I always feel sick. And my legs start paining ...
Try to take good pretentious diet. Do jogging and walking. Take milk and its products. Otherwise consult a good physcian.
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I have pain in thigh muscles and it increases when I do any house work in fact it increases as much as I am not able to walk properly. What to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in thigh muscles and it increases when I do any house work in fact it increases as much as I am not able ...
I suggest you go acupressure spec. Do the treat. + mag, phos 200x. 4 tab thrice a day with warmwater.
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I am 45 I have diabetes I have legs pain muscles pains my father is also diabetic past 8 years my legs have pains. What should i do?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I am 45 I have diabetes I have legs pain muscles pains my father is also diabetic past 8 years my legs have pains. Wh...
leg pain could be because of many reasons. you need to provide detail information about your medical history.
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What are the symptoms of rheumatoid arthritics? tell me about the detection, treatment is it completely curable disease?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If no relief in 4-5 days, contact me again.
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I am 65 years old now a days I have got pain in the foot and hand according to medical advice I checked the blood and found uric acid high about 8 what should I do take medicine or control food.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 65 years old now a days I have got pain in the foot and hand according to medical advice I checked the blood and...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Take tab. Bencid 500 mg once a day. Tab. Ulracet sos for pain in joints. Doctor may be give corticosteroid oral or inject direct in to joint.
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Umbilical Hernia Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

Umbilical hernia diet

An umbilical or belly button hernia occurs when a part of the intestines or the abdominal lining protrudes through an opening in the abdominal muscles. The protruding intestines may get squeezed or strangulated resulting in the blood supply getting cut off. Surgery may be required in serious cases of umbilical hernia. Doctors often suggest a special diet for umbilical hernia patients as this helps to prevent further complications.

Foods to avoid

Certain foods are not recommended for people with an umbilical hernia and should be avoided.

These include:

White refined flour foods made from white refined flour have a low fiber content. Eating these foods may cause constipation and should therefore be avoided. This is because constipation causes straining of the abdominal muscles during bowel movements and may cause further protrusion of the intestines through the abdominal muscles in the region of the belly button.

Low fiber fruits and vegetables the low fiber content in these foods can also lead to constipation. Examples of fruits and vegetables with low fiber content include skinless raw fruits, cooked fruits, and canned or cooked vegetables without seeds, hulls or skin.

Fatty foods foods with a high fat content should be avoided. This is because obesity results in greater pressure on the abdominal muscles and can increase the risk of umbilical hernia. Examples of foods with a high fat content include fatty meat such as pork, whole milk, butter, cream, margarine and fried foods.

Sugar limit your calorie intake by cutting down on foods such as pastries, cakes, chocolates and soda pop. Limiting your sugar intake will also help you to lose some weight, taking pressure off your abdominal region.

Foods to include

A special diet is required after umbilical hernia surgery. This will help you to minimize your convalescence time. The special dietary requirements include:

Fruits fresh fruits that have high fiber content and are rich in antioxidants should form a part of every meal. The high fiber content will ensure that you do not get constipated and the antioxidants will help protect your body and boost your immune system. Try to eat different types of fruits so as to get adequate amounts of different vitamins. Citrus fruits, berries, and apples are some examples of fruits with a high fiber and vitamin content.

Vegetables these too have a high fiber content that will guard against the dangers of constipation after an umbilical hernia surgery. They also have high levels of vitamins and minerals and should also be included with every meal.

Lean meat meat is a source of protein, which is essential to the repair of damaged tissue. Lean meat like poultry and fish is an excellent source of low fat protein. Have one good source of low fat protein with every meal.

Low fat dairy products these are a good source of protein and can be alternated with lean meats to provide your body with sufficient protein.
High fiber breakfast foods will aid digestion and so your breakfast should consist of foods made from whole wheat flour, wheat germ, oatmeal, or bran.

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Dear Sir/Maam My grandma is suffering from hip fracture. She is 76 years old. She is admitted in dispur hospital guwahati now. On being a biopsy test prescribed by doctor here she has been found with lungs cancer advance stage. Now doctors are not able to operate her fracture area due to her sugar and sodium imbalance. I can share the reports if you wish. She is in hospital for 10 days now. We are very confused what to do. Anaesthesia doctor says she may or may not survive at the operation theatre. Please help.

BPT, BPTh/BPT
Physiotherapist, Lucknow
In such type of cases Patient is advised for skin traction bed rest for 3. Months along with physiotherapy. If bone not unite in such duration then it will goes to 4or5 or6 mths according to fracture healing. There are lots of patients which Are not operated due to lots of diseases but their fracture unite in 3_4monts. In such cases there is slight shortening of leg happen but can managed by modified footwear.
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I am suffering from leg pain in one year and my urik acid has gown up. And can not walk easily because my leg pain. So, sir please grant me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain in one year and my urik acid has gown up. And can not walk easily because my leg pain. S...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am a 57 years old lady suffering from pain in left hand mussels and unable to bend on back. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am a 57 years old lady suffering from pain in left hand mussels and unable to bend on back. Please advise.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I have limb joint pain in some time. What I should do? I have fiver in last two days. What I should do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have limb joint pain in some time. What I should do? I have fiver in last two days. What I should do?
Hi Piyush, Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.
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I am manju soni 40 years old and I am suffering from severe pain. There is pain in my bones of arms and legs. Whenever I got up in morning I always suffered from this pain. This pain makes me difficult to get up in morning and also make me suffer from fever. Please suggest me some treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am manju soni 40 years old and I am suffering from severe pain. There is pain in my bones of arms and legs. Wheneve...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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The gap in my right knee has narrowed. I have been taking medicines but in vain. Doctor is suggesting me surgery. I think knee arthroscopy. Kindly suggest me what to do. How risky is knee arthroscopy n wat are the probability that it will be cured.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
The gap in my right knee has narrowed. I have been taking medicines but in vain. Doctor is suggesting me surgery. I t...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Remember not to slouch on the keyboard when you are working on a computer as it will put your spines and limbs in positions that will contribute to increased strain and tension as well as increasing strain on the eyes.
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