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Eye Muscle Surgeries
Lasik Surgery Treatment
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Retina And Lasik Surgery
Treatment of Squint
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I have black spots as well as pimples on my back. I used removelcrem but didn't see any changes. What should I do?
I am a 20 year old male and I would like to asked some questions about headache. Can Sitting at the Computer for too long give you a headache? Just curious, I just started getting a headache and i've been on the computer about 3 and half hours.
Dear doctor The kind of squint I have is not constantly there. Sometimes My right eye is completely normal but sometimes it appears, the iris diverges, more often, due to increased phone usage or when I watch TV. What is the reason behind it? How can it be cured? Is there anything to be worried? And what is this concept of sometimes? Please suggest me if there's any exercise I can do to treat it.
I have moderate fever and body pains and also hot blows from eyes for the past 10 days. Symptoms are on and off but with paracetamol but not cured yet. Please suggest how can I get well.
I want to represent my country through defence but my eyesight doesn't allow me to do so. How can I rectify my eyesight without spex nd lenses.
My vision is so week. In my right eye I have -6.5 power and in my left I have -0.5 power. So what should I do or eat to make my vision stronger?
I have some issue with my eyes. My vision is so less because I am using my phn very hardly with full day please suggest me what I doing.
I have stye problem. I got a stye on an average of every three months since last 2 or 3 years. How to cure it. Also I get strain in my eyes while reading at night. They gone red. Please tell me some eye yoga or exercise.
I can't read last line with my right eye clear from the board test of eyes What should I do now Suggest me the way to improve it.
I am not able to sleep before 3 am. I tried my best but I couldn't. Several times in a day water is coming out of my eye? Suggest me for the treatment.
I am 20 years old and water comes continuously after some period from my both eyes. What should I do?
Hello doctors, am asking question for my fiance. He is 29 years old male. He is having small bumps under both the eyes looking like prickly heat. But it s not a pimple or prickly heat. It's present in more than 8 years. Is it skin problem? then what should do? help me.
I have a problem with itching near my private place. It is long periods problem please give solution.
4 effective tips for improving your eyesight
You'd be shocked to know that 1/3rd of the blind people of the world are Indians, which amounts to about 15 million people in India alone. Moreover, the risk of cataract is also high in India, with about 3 million people developing this condition, annually. Even the number of people with power in their eyes in India has gone up considerably. Thus, proper eye care is the need of the hour.
Here are some useful tips to maintain your eyesight, while improving your overall eye health.
1. Ensure that your eyes remain hydrated
You can do so by drinking the standard 8-10 glasses of water a day. Moreover, opting for a pair of sunglasses having a UV filter also proves to be useful in this regard. The reason behind is that sunglasses prevent the wind from robbing the moisture away from your eyes. Alternatively, you can ask an optometrist to prescribe a simple saline solution to hydrate your eyes and give them a soothing feel.
2. Don't keep looking at the computer screen continuously
Staring at the computer screen for a long time at a stretch can affect your eyes negatively. So, implement the 20/20/20 rule into your daily routine. According to this rule, you should remove your gaze from the computer screen every 20 minutes and then direct your vision towards an object kept at a distance of 20 feet for 20 seconds. This break helps your eyes to relax and refocus, consequently avoiding the occurrence of blurry vision.
3. Give your body a balanced diet and correct amount of sleep
Ensure that your daily diet contains green, leafy vegetables and fruits and food rich in antioxidants. These food products help in improving your vision to a large extent. Moreover, sleep for around eight hours every night to prevent eyestrain.
4. Make it a daily habit to perform eye exercises
The most effective technique to naturally improve your eyesight is performing eye exercises. Regular eye exercises not only enhance your vision but also give strength to your eyes.
Here's a simple exercise you can try. This works by applying heat to your eyes in order to relax them. For this, you can rub your palms together till they become warm and then place them on your eyes. Let your palms remain there for 10 seconds and then open your eyes.
It is also very important that you take care of your existing health problems like diabetes, hypertension, neurological problems or allergies and be regular with exercising such that it keeps your body fit and does not bear any impact on other organs like eyes.